Group Yoga Classes
JP Nagar, Bangalore, India
Amrutha Bindu Yoga
2.2k
Group Yoga Classes
About
We offer daily group yoga sessions across different skill levels, focusing on asana, pranayama, meditation, and yoga nidra.
What We Offer
- Abhyasa Batch (Beginner/Intermediate): Multiple time slots with focus on building strong foundations
- Sadhana Batch (Intermediate/Advanced): Early morning sessions for deeper practice
Our Unique Approach
- Comprehensive integration of physical postures with breathing and meditation
- Small batch sizes ensuring personal attention
- Experienced teachers providing meticulous instruction
Ideal For
Individuals seeking structured yoga practice in a community setting, from complete beginners to advanced practitioners looking to deepen their practice.
Additional Features
- Regular classes at convenient timings
- Complete yogic experience beyond just physical postures
- Supportive community environment
Meet your Expert
Amrutha Bindu Yoga
25 connects in last 3 months
My Story
Our roots - We're life partners who found our calling in yoga. Medha with her master's and Sandipani with 25 years of practice.
Beyond yoga - Sandipani explores martial arts and Buddhism, while Medha loves making ancient yoga wisdom feel modern and relatable.
Why we teach - We believe in transforming lives through yoga, having seen its power in helping physical and emotional healing.
Learning never stops - Between us, we blend psychology, traditional texts, movement arts, and somatic therapy into our practice.
My Work
What we do - We run teacher training programs, group classes, personal sessions, Thai bodyworks, and specialized workshops.
How we're different - Our teaching combines classical yoga with modern accessibility, focusing on experiential learning and personal transformation.
Our approach - We create a community where everyone gets lifelong mentorship, from beginners to advanced practitioners.
Special focus - We design custom programs for various needs, from prenatal yoga to movement arts and sound healing.
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