Sports-Specific Fitness Training
Alight Table Tennis Excellence Centre Delhi, New Friends Colony, New Delhi, Delhi, India
Alight Table Tennis Excellence Centre
1.8k
Sports-Specific Fitness Training
About
We provide specialized fitness programs designed specifically for table tennis players. Our training combines agility drills, coordination exercises, and overall physical conditioning to enhance on-court performance.
What Makes Us Different
- Professional physiotherapists conduct regular sessions
- Integrated approach combining fitness with table tennis skills
- Focus on injury prevention and performance enhancement
Ideal For
Players serious about competitive table tennis who want to improve their physical conditioning and prevent sports injuries.
Program Details
- Customized fitness routines
- Regular physiotherapy sessions
- Sport-specific conditioning exercises
- Performance monitoring and assessment
Meet your Expert
Alight Table Tennis Excellence Centre
20 connects in last 3 months
My Story
Our roots - We started with a dream to transform table tennis enthusiasts into professional athletes in India.
Why we exist - Seeing young players as young as 4-5 years develop into champions drives our passion.
What defines us - Our motto "Where Passion Meets Destination" reflects our commitment to excellence in table tennis.
My Work
What we offer - Professional training, high-performance camps, multiball training, and sports-specific fitness programs for all ages.
What makes us different - We bring international expertise through coaches like Swedish Olympian Jan Berner to Indian players.
Our track record - Our players consistently win medals at CBSE Nationals and Delhi State Rankings tournaments.
Training approach - We blend technical skills with specialized fitness training to develop well-rounded athletes.
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