Advanced Yoga Training
Adi Anant Yoga Studio, Sector 6, Saket, Delhi, India
Adi Anant Yoga Studio
1.3k
Advanced Yoga Training
About
We offer intensive training in advanced yoga techniques, focusing on complex asanas, Kapalbhati Pranayama, and Shambhavi Mahamudra. Our sessions emphasize building physical strength, flexibility, and mental concentration through systematic practice.
What Makes Us Different
- Integration of traditional advanced techniques with modern training methods
- Structured progression from foundational to complex poses
- Focus on both physical mastery and mental discipline
Ideal For
Experienced yoga practitioners looking to deepen their practice and master advanced techniques. Best suited for those who have a strong foundation in basic yoga poses and breathing exercises.
Key Elements
- Advanced asana practice including Padmasana, Upavistha Konasana, and Marichyasan
- Specialized pranayama techniques
- Mental concentration exercises
- Strength and flexibility development
Meet your Expert
Adi Anant Yoga Studio
14 connects in last 3 months
My Story
Our roots - We started as a traditional yoga institute in Delhi, blending ancient wisdom with modern wellness needs.
Why we exist - Our passion lies in making yoga accessible to everyone, from beginners to advanced practitioners.
What drives us - We believe in yoga's power to transform lives, focusing on both physical and spiritual growth.
My Work
What we offer - We provide yoga classes, teacher training, sound healing, meditation, and specialized practices like chair yoga.
What makes us different - We integrate traditional practices with modern techniques, ensuring yoga is accessible to all ability levels.
Our teaching style - Personal attention and flexible scheduling help students progress at their own pace.
Our space - A well-equipped studio with natural lighting creates the perfect environment for your yoga journey.
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