Strength Training
Absolute Fit, GD Colony, Block A, Mayur Vihar Phase III, Gharoli, Delhi, India
Absolute Fit
918
Strength Training
About
We offer comprehensive strength training programs combining weight training, powerlifting, and bodybuilding. Our approach focuses on proper form, progressive overload, and personalized routines using state-of-the-art equipment.
What Makes Us Different
- Expert guidance for all three major lifts: squat, bench press, and deadlift
- Imported strength training machines
- Personalized coaching to ensure safe progression
Ideal For
- Beginners looking to build strength fundamentals
- Intermediate lifters aiming to increase muscle mass
- Advanced athletes focusing on powerlifting goals
Additional Features
- Complementary diet counseling
- Form correction and technique workshops
- Flexible training schedules
Meet your Expert
Absolute Fit
10 connects in last 3 months
My Story
Our roots - We started with a dream to build more than just a gym - a fitness family in Mayur Vihar.
Community first - From cricket teams to festive celebrations, we believe fitness should bring people together and spark joy.
Why we do this - Seeing transformations like Yogesh and Nirdesh keeps us motivated to create more success stories.
My Work
What we offer - From yoga and martial arts to CrossFit and powerlifting, we provide comprehensive fitness solutions.
How we're different - We combine imported equipment, face-lock security, and personalized coaching to ensure quality and safety.
Our special touch - We organize unique experiences like outdoor yoga retreats in Kanatal and Bollywood dance fitness sessions.
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