Trampoline Fitness
Anytime Fitness, Block H, Sector 7 Dwarka, Dwarka, New Delhi, Delhi, India
Aarushi
7.2k
Trampoline Fitness
About
I offer high-intensity, low-impact workouts using trampolines (rebounding). My sessions focus on improving cardiovascular health, muscle tone, coordination, and balance while keeping the experience fun and engaging.
What Makes This Special
- Low-impact nature makes it suitable for various fitness levels
- Combines cardio benefits with balance training
- Creates an enjoyable, bouncy workout environment
Perfect For
Those seeking an effective cardio workout that's gentler on joints, or anyone looking to add variety to their fitness routine while improving coordination and balance.
Additional Details
Classes incorporate varied routines to keep participants engaged and motivated throughout the session. Equipment (trampolines) is provided at the facility.
Meet your Expert
Aarushi
82 connects in last 3 months
My Story
Dance is my life - From Bollywood rhythms to Latin beats, dance has always been my way of expressing joy.
Why I chose this path - I believe fitness should feel like a celebration, not a chore. That's what drove me to become an instructor.
Culture meets fitness - My travels and love for different cultures shape how I design my dance fitness routines.
My Work
What I do? - I teach Zumba, trampoline fitness (rebounding), and provide dietary guidance through Plate by Zumba coaching.
How my services are different? - I blend Bollywood dance styles with modern fitness, creating unique, culturally-rich workout experiences.
Community spirit - I organize themed fitness events like Christmas and Halloween Zumba to bring people together.
Where to find me - I teach at multiple Anytime Fitness locations in Dwarka, Delhi, and wellness clubs across the city.
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