Pranayama
Jaypee Greens, Greater Noida
Aarav Yoga
214
Pranayama
About
We offer specialized breathing technique sessions focusing on practices like Bhastrika and Anulom-Vilom Pranayama. Our sessions are designed to invigorate your body, calm your mind, and enhance overall well-being.
What Makes Us Different
- Integration of traditional breathing techniques with modern wellness needs
- Emphasis on proper technique and personalized guidance
- Available in both group and private sessions
Ideal For
- Individuals seeking stress relief and mental clarity
- Those looking to improve respiratory health
- Anyone wanting to deepen their yoga practice through breath work
Additional Details
Sessions include both practice and theory, helping you understand the science behind each breathing technique. Available through both in-person and online formats.
Meet your Expert
Aarav Yoga
My Story
Our roots - We started in the peaceful surroundings of Jaypee Greens, believing yoga should be accessible to everyone.
What drives us - Traditional yoga wisdom meets modern wellness needs, helping people find their inner balance.
Why we do this - Our journey began with a vision to make yoga welcoming for all ages and abilities.
My Work
What we offer - Private sessions, group classes, online yoga, corporate wellness, and specialized programs like Reiki healing.
How we're different - We blend traditional practices with modern accessibility, offering both in-person and online morning sessions.
Our approach - Every class integrates mindfulness, breathing techniques, and physical postures for complete wellness.
Where to find us - We teach from our serene studio in Jaypee Greens, Greater Noida, and online thrice weekly.
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