Fitness & Meditation
Aarav Taekwondo Academy, Lane-1, Block A, Paryavaran Complex, saket, New Delhi, Delhi, India
Aarav Taekwondo Academy
530
Fitness & Meditation
About
We offer a unique blend of cross-fitness training integrated with meditation and mindfulness practices. Our program combines strength training, yoga poses, and breathing techniques to enhance both physical and mental wellbeing.
What Makes Us Different
- Holistic approach combining martial arts principles with fitness
- Integration of meditation for stress reduction
- Personalized strength training programs
- Focus on mental resilience alongside physical development
Ideal For
Individuals seeking a comprehensive fitness program that goes beyond traditional workouts, looking to improve both physical strength and mental focus.
Program Elements
- Customized strength training
- Meditation sessions
- Yoga integration
- Breathing techniques
- Focus on overall wellness
Meet your Expert
Aarav Taekwondo Academy
6 connects in last 3 months
My Story
Our roots - Started in 2018 in Delhi with a dream to create future Taekwondo champions for India.
Why we exist - We believe martial arts can transform lives through discipline, confidence, and holistic growth.
Our vision - Building a community where everyone, especially children, can discover their inner strength through martial arts.
My Work
What we do - We offer Taekwondo training, self-defense classes, cross-fitness programs, and specialized children's martial arts courses.
How we're different - We blend traditional martial arts with meditation, mindfulness, and modern fitness techniques for complete development.
Our approach - Classes are designed to feel like family, with personalized attention and focus on individual growth.
Recognition speaks - Our students regularly compete in national championships, with events featured on major news channels.
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