Specialized Yoga Techniques
A-1168, 2nd & 3rd Floor, GD Colony, Mayur Vihar Phase-3, Delhi, India
BlissYog
5.9k
Specialized Yoga Techniques
About
We offer advanced yoga practices focusing on four key areas:
- Pranayama breathing exercises (Kapalbhati, Anulom Vilom, Brahmari, Ujjayi)
- Acro yoga combining traditional poses with acrobatics
- Backbend exercises using props for support
- Headstands and inversions like Sirsasana
Our Unique Approach
We integrate traditional Sanskrit verses while providing hands-on guidance to ensure proper form and alignment in these challenging techniques.
Ideal For
Experienced practitioners looking to deepen their practice through advanced poses and breathing techniques. Perfect for those seeking to enhance flexibility, strength, mental clarity, and spiritual growth.
Additional Features
Classes include both partner work and individual practice, with emphasis on proper progression and safety.
Meet your Expert
BlissYog
67 connects in last 3 months
My Story
My journey began - Started yoga for inner peace and physical well-being, which turned into my life's purpose.
What drives me - I believe everyone deserves to experience the transformative power of yoga in their daily lives.
My roots matter - I blend traditional Sanskrit verses and cultural elements into modern yoga practice.
My Work
What I offer - I teach yoga classes, conduct retreats in scenic locations, and provide specialized training in pranayama and acro-yoga.
What makes me different - My classes blend traditional yoga philosophy with modern techniques, suitable for both beginners and advanced practitioners.
Flexible timings - I understand busy schedules, offering sessions at 5 AM and 9 PM to help everyone access yoga.
Location and community - Based at Absolute Fit Gym in Delhi, we've built a warm community of yoga enthusiasts.
© Speakleap Technologies Private Limited