Featured
This is the first glimpse into our 200-Hour Teacher Training Course. It’s a curated look at the depth, dedication, and diversity of the practice we cultivate at Nirakula Yoga. This is where your journey from a practitioner to a teacher begins, rooted in authentic tradition and hands-on learning.
Student Journeys: TTC Testimonials
Don't just take our word for it. Hear directly from our graduates about their transformative experiences, the depth of learning, and how the Nirakula TTC provided a solid foundation for their personal practice and teaching careers.
The Teacher's Path: Hands-On Adjustments & Peer Teaching
Becoming a teacher means learning by doing. Our curriculum emphasizes a peer-to-peer teaching method and provides extensive training in hands-on adjustments, ensuring you graduate with the practical skills and confidence to guide your own students safely.
The Art of Asana: Alignment & Practice
This is the core of our physical practice. We delve deep into Hatha Yoga asanas, with a strong emphasis on precise alignment, safety, and understanding the 'why' behind every posture. You will see a variety of foundational, intermediate, and advanced poses being explored.
Mastering with Props: Deepening Your Practice
We believe props are powerful teachers. Our TTC provides in-depth training on using props like chairs, blocks, straps, and ropes to make asanas accessible, ensure correct alignment, and safely explore advanced postures in the tradition of Iyengar yoga.
Advanced Sadhana: Inversions & Arm Balances
For those ready to take their practice to the next level, our training provides the techniques to safely master advanced inversions and arm balances. We focus on building foundational strength and precise alignment to help you defy gravity with confidence.
Beyond the Physical: Pranayama, Kriyas & Meditation
Our TTC goes far beyond physical postures. We provide rigorous, practical training in the subtle arts of yoga, including pranayama (breath control), shatkarmas (cleansing techniques like Neti and Trataka), and meditation to purify the body and steady the mind.
Wisdom Sessions: The Philosophy of Panchatantra
Unique to our TTC, these sessions explore the Panchatantra, an ancient text on statecraft and life strategy. We deconstruct these stories to extract timeless wisdom on leadership, friendship, and ethics, making philosophy a practical tool for modern life.
Our Community: Graduation & Events
Your TTC is more than a course; it's an entry into a vibrant and supportive community. This gallery showcases our graduation ceremonies and special events, celebrating the achievements, friendships, and shared journey of our students and teachers.
Our Shala: In-Studio & Online
Welcome to our learning space. We offer our comprehensive Teacher Training Course in both an intensive in-person format at our beautiful Koramangala shala and a flexible hybrid model, ensuring you can join our community from anywhere.