Free Trial Yoga Sessions
Online
Madhava R
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309
About Free Trial Yoga Sessions
Free Trial Yoga Sessions
I offer a month-long trial program of online Iyengar yoga classes, conducted thrice weekly. These sessions introduce participants to the foundational principles of alignment-focused yoga using props like chairs, belts, and blocks.
What Makes This Special
- Structured introduction to authentic Iyengar yoga techniques
- Emphasis on proper alignment and precision
- Use of household props to make poses accessible
- Interactive Zoom sessions with personalized guidance
Ideal For
Beginners curious about Iyengar yoga and experienced practitioners wanting to explore this precise, prop-supported style. Perfect for those who prefer learning from home while maintaining proper form.
Additional Details
Sessions include demonstrations and introductory guidance to help you understand the unique aspects of Iyengar yoga before committing to regular classes.
Meet your Expert
Madhava R
My Story
Namaskara! I’m Madhava, been living and breathing yoga for 45+ years. Iyengar yoga runs in my veins, thanks to my Guru, Dr. B.K.S. Iyengar. Everything I teach comes straight from him. Yoga isn’t just exercise - it’s strength, immunity, and a sharp mind. My Bangalore Yoga Centre’s been home to many students, and Bellur, Guruji’s birthplace, is close to my heart. Whoever wants to learn, I’m here. Vishwa yoga dinacharaneya shubhashayagalu (Happy International Yoga Day).
My Work
Iyengar Yoga & Pranayama Classes - I teach detailed Iyengar yoga online classes and guided pranayama sessions, rooted in Guruji’s approach.
Precision & Alignment - Every asana is about technique. I guide you to get posture and breath right, step by step.
Props for All Levels - We use yoga props for beginners and advanced - chairs, ropes, bricks - to help you learn safely.
Direct Teaching for Serious Learners - I work best with sincere students. Expect honest feedback and technical yoga instruction every class.
