Wrestling Training
HSR Layout, Bengaluru, India
Kaizen MMA
·
2.5k
About Wrestling Training
Wrestling Training at Kaizen MMA
We offer comprehensive wrestling training covering both freestyle and Greco-Roman techniques. Our program emphasizes practical takedowns, grip fighting, and defensive strategies, including signature moves like the "Takedown from Rear Body-lock" and "GSP Double Leg."
What Makes Us Different
- Focus on both competitive and MMA-oriented wrestling
- Integration with other martial arts disciplines
- Structured progression system following Kaizen philosophy
Ideal For
Athletes looking to build a strong wrestling foundation for MMA or competitive wrestling, from beginners to advanced practitioners seeking to enhance their ground game.
Additional Details
Training includes specialized drills, live sparring sessions, and technical breakdowns. Our experienced coaches ensure proper form and safety while maintaining the intensity needed for combat sports preparation.
Meet your Expert
Kaizen MMA
28 connects in last 3 months
My Story
Kaizen MMA isn't just a gym, it's our squad. I’m Piyush, head coach. Started with a wild dream - making India’s next UFC champ - but honestly, the best part is our crew. We got total newbies rolling with pro fighters, everyone pushing each other. We train hard, watch UFC together, celebrate wins, even just chill. If you want to get fit, learn BJJ fundamentals or chase the UFC dream, you’re in. It’s real, it’s family.
My Work
What We Teach - We train MMA for all levels, Boxing, Kickboxing, Muay Thai, BJJ, Wrestling, and run self-defense workshops.
Kaizen Philosophy - We believe in getting 1% better daily. Basics first, then advanced. It’s a journey, not a sprint.
Beginner to Pro - Beginner MMA classes for newbies, plus our Road to UFC program for future fighters.
Community Vibe - More than just training - we’re a Muay Thai community, with UFC watch parties and squad energy.
Expert Coaches - Our coaches are national champs, teaching real fight techniques and sharing the 'why' behind every move.