Fitness and Conditioning
Bannerghatta Road, Bangalore
Indian Combat Sports Academy
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10.5k
About Fitness and Conditioning
Fitness and Conditioning at ICSA
We offer comprehensive fitness programs designed to build overall strength, endurance and physical resilience. Our training combines circuit workouts, strength conditioning and cardiovascular exercises.
What Makes Us Different
- Programs integrated with combat sports methodology
- Focus on functional fitness and athletic performance
- Structured conditioning days for building stamina
- Community-driven training environment
Ideal For
Athletes looking to improve their physical conditioning, fitness enthusiasts wanting structured training, and individuals seeking challenging workouts in a supportive atmosphere.
Additional Details
Training is customized based on individual fitness levels and goals. Our conditioning programs complement our combat sports offerings while being suitable as standalone fitness training.
Meet your Expert
Indian Combat Sports Academy
120 connects in last 3 months
My Story
People call me coach, some call me baap (father), some bada bhai (elder brother). That’s how close we are here at Indian Combat Sports Academy. This isn’t just a gym—it’s family. My wolfpack keeps me on my toes, no chance to sit and get lazy. We train, play cricket, football, celebrate wins, laugh at failures. I’ve coached street fighters, kids, doctors, even did a Kannada movie cameo once. Life’s wild, but this pack is everything.
My Work
Combat Sports Training for All - We teach MMA, Kickboxing for self-defense, Boxing, Brazilian Jiu-Jitsu, and Wrestling to men, women, and kids.
Mindset and Discipline - Fighting is a mental game. We focus on discipline, respect, and building confidence. Learn the art, not just the moves.
Wolfpack Vibe - Intense training, jokes flying, always got your back. You’ll sweat, but you’ll belong.
Open to Everyone - Beginners, pros, especially girls—if you want to get strong or just feel safe, you’re welcome.
