Featured

This is the first collection of visuals a potential client will see. It is designed to quickly build trust, establish expertise, and address the most common questions and concerns, encouraging them to explore my services further.

Recognizing the Signs: When to Seek Help

It's not always a major crisis. I help you identify subtle but significant signs that your mental health needs attention, from loss of interest to changes in sleep. This is about proactive care for your mind.

Relationship & Intimacy Counseling

Relationships should be a source of peace, not panic. I provide a safe space to discuss communication breakdowns, intimacy issues, or feelings of being stuck, helping you identify red flags and build healthier connections.

For Men: It's Okay to Not Be Okay

The pressure to "man up" is immense, but mental health doesn't discriminate. I offer a confidential space to address the unique pressures men face, from work stress and burnout to anxiety and depression, without judgment.

Debunking Mental Health Myths

Misinformation can prevent people from getting the help they deserve. I break down common myths about therapy, medication, and mental illness to provide clarity and remove the stigma associated with seeking support.

The Mind-Body Connection

I believe that how you feel on the inside shows up on the outside. This is where we explore the link between mental states like stress or anxiety and physical well-being, including skin health and the fear of aging (gerascophobia).

Our Commitment: Expertise & Confidentiality

Your trust is my top priority. I combine scientifically-backed psychiatric expertise with a firm commitment to your privacy, creating a professional and secure environment for your healing journey.