Fit Mom Program
Available across Bengaluru
Kush Rathor
·
14.9k
About Fit Mom Program
Fit Mom Program
I help busy mothers achieve sustainable fat loss while maintaining energy for family responsibilities. My program includes:
- Personalized nutrition plans using home-cooked meals
- Time-efficient workouts under 45 minutes
- Daily accountability and support
- Weekly plan adjustments based on progress
Ideal For
Working mothers juggling family duties who want to lose weight without crash diets or extensive cardio.
What Makes This Different
- Focus on portion control with regular Indian meals
- Emphasis on maintaining energy levels
- Practical approach that fits into busy mom schedules
- Special attention to post-pregnancy weight loss needs
Results
Clients can expect sustainable weight loss of 8-15 kg over 90 days while enjoying regular meals and family time.
Meet your Expert
Kush Rathor
171 connects in last 3 months
My Story
2020 mein, sab kuch chhod diya. Amazon, PayPal - acchi salary thi, but coaching ka junoon zyada tha (salary was good, but passion for coaching was more). Sabne bola, pagal ho gaya hai kya? (Everyone said, are you mad?) Lekin family ne trust kiya, wife ne bola, 'kuch bhi ho, hum hai' (my wife said, no matter what, I'm with you). Pehla client mila, bas wahin se shuru ho gaya. Ab 1000+ logon ko guide kar rahe hain. Sab faith ka game hai.
My Work
Fitness coaching for busy Moms & Dads - We guide parents with Indian food weight loss, strength training without gym, and home workout for parents.
Ghar ka khaana, no diet fads - No fancy salads, only portion control for busy moms and dads using dal, chawal, roti, sabzi.
Short, effective home workouts - 20-30 min routines, 3-4 times a week. No gym needed, just your living room.
Science-backed, no secrets - We use calorie deficit, protein goals, and NEAT - simple, proven stuff. Koi magic nahi.
Daily check-ins & accountability - Online accountability coaching - we track your meals, progress, and keep you on track, daily.