Fitness and Conditioning
Institute of Eight Limbs and Fitness Centre, located on the second floor of the Patel Complex, Balagere Main Road, Varthur, Karnataka
Institute of Eight Limbs
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About Fitness and Conditioning
Fitness and Conditioning
We offer comprehensive fitness training that combines martial arts techniques with functional exercises. Our programs include customized home workout routines, weightlifting, battle ropes, and gymnastic rings training.
What Makes Us Different
- Training designed by world champion martial artists
- Blend of combat sports conditioning and functional fitness
- Focus on both physical and mental development
- Home-based workout options for flexibility
Ideal For
Athletes and fitness enthusiasts looking for a unique approach to conditioning that incorporates martial arts principles while building strength, endurance, and flexibility.
Additional Features
- Motivational content and support
- Regular progress assessments
- Community-driven training environment
Meet your Expert
Institute of Eight Limbs
My Story
Some folks just see fighting as sport. For me, it's like sainika duty. Bere deshakke hogi namma bout anna gellodu ondu hemme (winning a bout abroad for India, that's true pride). Life was tough—sometimes one meal a day, ondottu annakku tumba kashtapattu bandirodhu (struggled for a single meal). No help came, so we said, naave devasthana kattisbeku (we'll build our own temple). This place is made from pain and passion. Hinde maatadoru hindene ulitare (those who talk behind your back will stay behind)—I just keep moving forward.
My Work
Fight and Fitness Training - We offer kickboxing, boxing, Muay Thai for beginners, MMA and BJJ for all levels.
More Than a Gym - Our club is a devasthana, built for fighters who train with heart and grit.
Indian Kickboxing Classes - We teach kickboxing as an Indian art, with history and respect, making our fighters strong.
World Champion Fight Training - Our coaches, like me and Punith Reddy, are world champs. We help you chase medals too.
