Featured
This is the first set of visuals a user sees. It is designed to quickly establish an emotional connection, demonstrate expertise, show proof of results, and guide the user toward our solution.
Real Women, Real Results
See how women just like you have reversed PCOD symptoms, conceived naturally, and reclaimed their health without medication. These are their stories, in their own words and their medical reports.
Understanding Your Body: PCOD & Hormones
I break down complex topics like PCOD, PCOS, fertility, and hormonal imbalances into simple, understandable concepts. Learn what's happening inside your body and why pills are not a permanent solution.
Our PCOD Bliss Framework
This is our science-backed, holistic approach that combines personalized nutrition, therapeutic yoga, and stress management. Learn how we create a customized roadmap for your healing journey.
Therapeutic Yoga for Hormonal Balance
Discover specific yoga asanas and flows designed to support women's health. We cover practices for PCOD, fertility, thyroid issues, painful periods, and stress reduction.
Healing with Food & Daily Habits
Learn how to nourish your body with simple, home-style meals and powerful lifestyle shifts. We share practical tips on what to eat, morning routines, and the importance of sleep for hormonal health.
Calm Your System: Breathing & Meditation
Stress is a major trigger for hormonal issues. Learn powerful yogic breathing techniques (Pranayama) and meditation practices to calm your nervous system, reduce cortisol, and find inner peace.
Prenatal Yoga: For Mom & Baby
We offer specialized guidance for a safe and supportive pregnancy journey. This includes group classes, workshops for couples, and teacher training for aspiring prenatal instructors.
Meet Your Guides: Shreya & Prashant
Get to know us, our qualifications, and our philosophy. We are Shreya and Prashant Tak, founders of Chaitanya Wellness, and we are dedicated to guiding you on your healing journey.
Our Wellness Community
A few more glimpses into our work, our community, and our shared passion for holistic wellness.