Trail Running Training

Nandi Hills, Bengaluru

Sujith Kumar

Sujith Kumar

5.8k

About

I offer structured training programs to help road runners transition into trail running, combining hill sprints, speed intervals, and endurance training. My sessions include dynamic warm-ups and essential trail running techniques.

Unique Aspects

  • Specialized preparation for ultra events like Malnad Ultra
  • Integration of cross-training with cycling
  • Community-based approach with group runs
  • Access to diverse training locations including Nandi Hills

Ideal For

Runners looking to transition from road to trail running, or those interested in ultra-distance events. Best suited for individuals who enjoy group training and nature-based workouts.

Training Components

  • Hill training and terrain navigation
  • Endurance building
  • Speed work
  • Dynamic warm-up routines
  • Cross-training sessions

Meet your Expert

Sujith Kumar

Sujith Kumar

66 connects in last 3 months

My Story

Army brat, discipline in my bones, but Bengaluru’s Cubbon Park is home. Yahan main zyaada time spend karta hoon, running or chilling with my Cubbon Park Canines. Batman, Pedro, Brindle Bro – my furry gang. I run, volunteer, dedicate marathons to my dogs. Laila, my car, takes me on long drives. Sundays? 7km run, 90 mins badminton, 60 overs cricket. Endurance, fun, and Pitbull’s words – ‘every day above ground is a great day’.

My Work

Running & Fitness Coaching - I coach all levels at Road to Trail Club - marathon preparation plans, HIIT for runners, even ultra marathon coaching.

My Coaching Style - Main toh Cool coach hoon! Discipline, yes, but running should be fun. No tension, just enjoy every kilometer.

RTC Commandos Community - We’re a squad, not just runners. Running squad Bangalore, always motivating each other, rain or shine.

Holistic Training Approach - Strength training for runners, cross-training, HIIT workouts – burpees, mountain climbers, jump squats for power.

More from Sujith Kumar

Running & Fitness Coaching

₹300-800 per person per session

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