Featured

This is the first set of visuals a user sees. It’s curated to be highly impactful, showcasing the breadth of my support for new mothers and their babies, from emotional well-being to practical, hands-on skills.

The Mother's Fourth Trimester Journey

The first year after birth is also the birth of a mother, a time for profound healing and adjustment. I offer support for your physical recovery, whether from a vaginal birth or C-section, and provide tools to mindfully navigate the emotional waves of new motherhood.

Newborn Care & Bonding

Learn to understand your baby's unique language and needs, from their earliest instinctive behaviors to soothing techniques. I teach practical skills like the 'I Love You' infant massage to aid digestion, promote calm, and deepen your connection.

Breastfeeding Support & Guidance

Breastfeeding is a journey of determination and learning. I provide evidence-based guidance to help you navigate common challenges, understand your body's signals, and build a confident nursing relationship with your baby, free from myths and pressure.

Building Your Support System

Motherhood is not meant to be a solo journey. I help you identify and communicate your needs to your partner, family, and friends, creating a strong support network that is crucial for both your and your baby's well-being.

My Approach & Online Sessions

I am a Lamaze Certified Childbirth Educator dedicated to empowering you with evidence-based information for a calm, confident journey into motherhood. My online sessions and workshops are designed to provide practical, tailored support for wherever you are right now.