HIIT Workouts
SAF Studio, Bel Road, Bangalore
Arun Raj
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5.5k
About HIIT Workouts
HIIT Workouts
I offer high-intensity interval training sessions that combine intense exercise bursts with strategic rest periods. My HIIT classes are designed to maximize calorie burn and improve cardiovascular fitness through varied routines.
What Makes It Special
- Certified expertise in multiple fitness disciplines
- Integration with dance movements for engaging workouts
- Personalized attention to form and technique
- Suitable for different fitness levels
Ideal For
Those seeking efficient, time-effective workouts to improve stamina and burn calories. Perfect for busy professionals who want maximum results in shorter durations.
Additional Details
Classes include strength training elements and core exercises as part of comprehensive fitness routines. Sessions are conducted in a well-equipped studio with proper facilities for HIIT workouts.
Meet your Expert
Arun Raj
63 connects in last 3 months
My Story
Hey, I'm Arun Raj. Gym is my second home, and that energy spills into my dance classes too. Nothing beats the vibe when my students just let go and dance. I love being part of big family events, especially choreographing sangeet nights - super fun! Family means everything to me, especially our Namma Mane Lashmi puja. My friends and my team, they keep me going. So yeah, I’m a trainer, choreographer, and just your regular guy who loves what he does.
My Work
Dance & Fitness Classes - I teach Bollybeats, high energy Zumba classes, Piloxing, and Aerobics. Certified trainer, easy instructions.
All Age Groups Welcome - Kids, adults, everyone joins in. We dance to trending Bollywood and Tollywood songs, fitness made fun.
Wedding Sangeet Choreography - I help families shine on stage with wedding sangeet choreography. Fun, energetic, and memorable performances.
Special Workshops & Demos - Join our Tollywood dance workshops or try a demo session. Friendly community, no pressure.
