Reformer Pilates
JW Marriott Hotel, Bengaluru
Aatma Pilates
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1.4k
About Reformer Pilates
Reformer Pilates at Aatma Studio
We offer comprehensive Reformer Pilates sessions using professional equipment to provide a full-body workout focused on core strength, flexibility, and balance. Our Classical Pilates approach emphasizes precise movements and breath awareness.
What Makes Us Different
- Training from The Pilates Center, Boulder
- Focus on mindful movement and proper form
- Integration with other fitness practices
- Personalized guidance in every session
Ideal For
Those seeking a low-impact yet challenging workout to build strength and flexibility, whether beginners or experienced practitioners. Particularly beneficial for those interested in improving posture, core strength, and overall body awareness.
Additional Details
Sessions combine traditional Pilates principles with modern exercise science, ensuring a balanced approach to physical conditioning. Our Reformer equipment allows for versatile workouts adaptable to different fitness levels.
Meet your Expert
Aatma Pilates
16 connects in last 3 months
My Story
Hey, I’m Ramya. Aatma means ‘soul’ and that’s what my studio is about. Pilates for me isn’t just moves, it’s about connecting with your inner self. Spent two years in Boulder, USA, learning the real deal. My studio feels like home, where I work one-on-one or with two folks at a time, keeping things slow, pure, and real. I’m into slow living and love sourcing stuff from Northeast India. Small rituals, big difference.
My Work
Classical Pilates Private & Duet Sessions - I teach classical pilates private sessions and duet classes using equipment like Reformer, Cadillac, and Wunda Chairs.
Teaching, Not Just Instructing - I help you understand your body, so you get more out of pilates and stay safe wherever you go.
Challenging but Worth It - Pilates isn’t soft, it’s tough. If it feels easy, it’s not real pilates. You’ll feel the change.
Pilates for All - Everyone can do pilates. Golfers especially love it for hip stability and core strength.
Mind-Body Connection & Community - We use movement for strength, flexibility, and peace. It’s all about supporting each other’s wellness journey.
