JW Marriott Hotel, Bengaluru
1.4k
We offer comprehensive Reformer Pilates sessions using professional equipment to provide a full-body workout focused on core strength, flexibility, and balance. Our Classical Pilates approach emphasizes precise movements and breath awareness.
Those seeking a low-impact yet challenging workout to build strength and flexibility, whether beginners or experienced practitioners. Particularly beneficial for those interested in improving posture, core strength, and overall body awareness.
Sessions combine traditional Pilates principles with modern exercise science, ensuring a balanced approach to physical conditioning. Our Reformer equipment allows for versatile workouts adaptable to different fitness levels.
Aatma Pilates
16 connects in last 3 months
My Story
My Work
Classical Pilates Private & Duet Sessions - I teach classical pilates private sessions and duet classes using equipment like Reformer, Cadillac, and Wunda Chairs.
Teaching, Not Just Instructing - I help you understand your body, so you get more out of pilates and stay safe wherever you go.
Challenging but Worth It - Pilates isn’t soft, it’s tough. If it feels easy, it’s not real pilates. You’ll feel the change.
Pilates for All - Everyone can do pilates. Golfers especially love it for hip stability and core strength.
Mind Body Connection & Community - We use movement for strength, flexibility, and peace. It’s all about supporting each other’s wellness journey.
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