Dance Fitness Sessions
Seshadripuram, Bangalore
Aarav's Dance Academy
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10.4k
About Dance Fitness Sessions
Dance Fitness Sessions
We offer energetic dance fitness sessions that combine dance movements with exercise routines for a complete workout experience. Our sessions incorporate popular songs and focus on functional strength training, HIIT, core conditioning, flexibility, and calisthenics.
What Makes Us Different
- Blend of dance and fitness techniques
- Multiple daily sessions for flexibility
- Comprehensive approach combining cardio and strength
- Led by certified fitness trainers
Perfect For
Individuals looking for a fun alternative to traditional workouts who want to improve their fitness while enjoying dance-based exercises.
Additional Details
Sessions run Monday to Friday with three different time slots to accommodate various schedules. Each class includes a mix of dance exercise, functional training, and conditioning elements.
Meet your Expert
Aarav's Dance Academy
119 connects in last 3 months
My Story
Hey! We’re ADA, but most folks just call us Aarav’s Dance Academy. Started with one guy’s crazy love for dance, now it’s a whole Bangalore family. Watching tiny tots turn into performers, and seeing everyone—from newbies to pros—find their groove here? That’s our real high. ‘PULSE’ night, our annual showcase, kinda feels like magic every year. Dance isn’t just steps for us, it’s how we connect, heal, and celebrate.
My Work
Dance and Fitness Classes - Bollywood, Contemporary, Kathak, Hip-Hop, Breaking, Belly Dance, Yoga, and Sound Healing sessions—pick your vibe.
Wedding Sangeet & Choreography - We make wedding sangeet routines fun and easy, whether you’re a dancer or have two left feet.
For All Ages & Levels - Toddlers, kids, teens, ladies, beginners or advanced—there’s a batch for everyone in our academy.
Special Workshops & Annual Showcase - Guest artists, kids dance workshops, and our big ‘PULSE’ event where everyone gets to shine on stage.
