---
title: "Signature Healthy Salad Bowls in Mumbai by Zunch"
description: "Experience our signature healthy salad bowls in Mumbai. Designed by a chef and nutritionist, our nutrient-dense bowls are fresh, flavorful, and perfect for work or home."
canonical: https://mytribe.in/zunch.meals/catering-services/our-signature-bowls
last_updated: 2026-02-13
---

# Signature Healthy Salad Bowls

Tribe Verified · Handcrafted healthy bowls, delivered in Mumbai

By [Zunch](https://mytribe.in/zunch.meals) · Caters across Mumbai Metropolitan Area; Kitchen in Sewri West · ₹375 per person (estimate)

Part of [Catering Services](https://mytribe.in/zunch.meals/catering-services). [View full gallery](https://mytribe.in/zunch.meals/catering-services/gallery)

Not your usual salad. We blend intelligent nutrition with big, bold flavors in every bowl we build.

## Photos and videos

- ![Our Pesto Piccolo bowl getting its final touch. The vibrant pesto dressing brings together pasta, fresh greens, and crunchy toppings for a meal that's bursting with energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8b808ee-c841-453c-bdbf-3bcb2484a56a)
- ![The Pesto Piccolo bowl in all its glory. It features durum wheat pasta, crisp lettuce, cherry tomatoes, and protein-rich lima beans for a perfectly balanced and satisfying meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19a6ac98-c59c-4555-9061-d43f473b41f4)
- ![This isn't just a pasta salad. It's a balanced meal with plant protein, gut-friendly fiber, and heart-healthy fats, all in one delicious Pesto Piccolo bowl.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fad2df88-c7d3-4c88-a07e-46f3324266d5)
- ![Pesto Piccolo is more than just greens. It’s a celebration of textures and flavors you wouldn't expect in a salad, designed to be both fun and filling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9dea0f6-f8d0-43c7-bc9d-25dddd133857)
- ![A look at what goes into our Pesto Piccolo. We use fresh basil, garlic, cherry tomatoes, and crisp lettuce to build layers of flavor from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58b08314-9f98-45b2-b949-993f542fb57a)
- ![From individual ingredients to a complete meal. This is how our Pesto Piccolo bowl starts, with every component chosen for its freshness and flavor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aae5389-1caa-45b7-b079-1375f5e36984)
- ![Here's our Tropical Toss bowl getting a drizzle of bold dressing. It's a mix of sweet watermelon, crunchy walnuts, and savory feta that keeps every bite exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/058d502f-a663-491a-b0cd-d435a311216c)
- ![The Tropical Toss, ready to eat. This bowl combines the fresh crunch of spinach and cucumber with the satisfying texture of jowar grains and walnuts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7731ae4-8f6d-4569-b622-9acf3d211790)
- ![Tropical Toss: Freshness, but louder. Flavor, but brighter. This is a bowl that sings with vibrant, tropical-inspired ingredients that wake up your tastebuds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a3eb746-9f1f-49d4-a6d6-3e247f68678f)
- ![The building blocks of our Tropical Toss bowl. We combine hydrating watermelon, brain-boosting walnuts, fresh baby spinach, and protein-rich feta cheese for a complete meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f11a1bd5-0d06-4ec1-baae-9929f92491c1)
- ![Introducing our Sundal-icious bowl. This unique creation features a base of poha and mixed dal sundal, topped with crunchy veggies and tender coconut for a South Indian twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9a538d3-b9b5-4da4-8f22-f7e95392ae88)
- ![A closer look at the Sundal-icious bowl, served next to its travel-ready packaging. It’s a light yet energizing meal perfect for a midday boost.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/664ad761-1062-41f0-972a-df5877bfb061)
- ![Sundal-icious is where leaves, colors, and benefits all come together. It's a bowl that's as fun to eat as it is healthy, with a crunch in every bite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb98fc49-92bc-4889-9f2f-318fa1f0cf1d)
- ![What goes into our Sundal-icious bowl? A mix of poha, mixed dal sundal, fresh french beans, carrots, beetroot, and crunchy kela chips for texture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ccd96b5-c058-4946-a35a-3a988da70a2c)
- ![Our Paneer Patiala bowl, packed and ready for you. This is Indian comfort food reimagined into a fresh, vibrant, and balanced meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e5436ea-808d-4863-a626-93ee71fecc2a)
- ![Another view of the Paneer Patiala bowl, a hearty mix of spiced paneer, whole masoor dal, and crisp greens, finished with a flavorful dressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fa81a9a-b695-4c12-910a-02f492e9d2df)
- ![Healthy? Check. Fun? Check. Delicious enough to make you forget it's a salad? Double check. That's our Paneer Patiala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd325dd6-8678-4692-a117-72ff72508761)
- ![The ingredients that give our Paneer Patiala its signature flavor. We use paneer, whole masoor dal, kasundi onions, and spiced kaju for a perfect blend of taste and texture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a71e47f6-6600-448b-9c14-8adaf5fc2b2b)
- ![Our Avocado Sunshine bowl, packed with color and ready to brighten your day. It’s a mix of creamy avocado, zesty oranges, and crunchy seeds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0b331bd-9eb2-4d8d-b0d2-2f45d1357645)
- ![Here’s what makes the Avocado Sunshine bowl shine. We use fresh avocado, quinoa, bell peppers, cherry tomatoes, and a hint of jalapeño for a little kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef2f7d96-e693-457e-8349-8ca037219528)
- ![Avocado Sunshine is all about green magic and a lot of yum. It's a playful, zesty, and colorful bowl that feels like a treat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da189d26-537f-4849-bceb-618b533b8bba)
- ![A preview of our Hummus It Up bowl. It features crispy falafel, creamy hummus, and fresh veggies over a bed of Zatar cous-cous for a complete Mediterranean-inspired meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bf6f3a4-55e7-4d49-aa5d-f08b50dd78e3)
- ![A final squeeze of lime over our Thai Me Up bowl. This action shot captures the freshness and bold flavors that make this meal so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a0ee4b-38ee-4283-b517-abc1045cec75)
- [Video: Our Sprout & Shout Salad is a powerhouse of nutrition. It's high in protein, rich in nutrients, and supports digestion, all while tasting amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/630abd7a-a363-4350-9008-95847aa617b0)
- ![Crunch. Munch. Brunch. This bowl is all about texture, with black beans, corn, avocado, and tortilla chips coming together for a satisfying and fun meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d7256ea-5236-4adb-b2e6-741ed5794b39)
- ![Looking for that perfect crunch? This bowl delivers with layers of texture from fresh greens, walnuts, strawberries, and feta cheese. It's light but big on satisfaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ba1b884-951d-4498-8b8b-6d75babefdcf)
- ![Easy Eats for busy days. This bowl with falafel, brown rice, and fresh cucumbers is simple, satisfying, and full of flavor, leaving you full but not heavy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945648d1-1144-472c-9e12-2e7cab840e26)

## About Our Signature Bowls

The biggest problem with delivered salads is the soggy factor, so we fixed it. Every bowl you order comes with our dressing delivered in a separate leak-proof tub and crunchy toppings in a dedicated pouch. You do the final mix right before you eat, so the kale stays crisp, the nuts stay crunchy, and your lunch stays fresh until the very last bite.

We stopped believing that healthy food had to be boring long ago. Our signature bowls are designed by Chef Sahil and Dr. Sejal to be an actual meal, not just a side dish. 

### The Zunch Bowl Build
Every bowl is constructed on a foundation of macronutrient balance. You get 60-80g of protein in every portion, whether it is grilled paneer or legumes, paired with high-fiber grains like black rice, quinoa, or millet. We use hydroponically grown greens because they are denser, cleaner, and hold up better than traditional field-grown lettuce.

### Why Our Approach Is Different
- **Flavor-First Nutrition:** We don't just dump raw vegetables in a bowl. We use techniques like roasting, marinating, and seasoning to make sure the food is flavorful enough that you don't miss the 'unhealthy' options.
- **The 'Hatke' Factor:** From our Pesto Piccolo (which turns pasta salad into a balanced meal) to our Sundal-icious (bringing South Indian comfort flavors into a nutrient-dense format), we aim to make your lunch a moment to look forward to.
- **Portable & Practical:** Whether you need an individual bowl for your desk or a large 1kg+ sharing tub for a house party, our packaging is designed to keep everything fresh and mess-free. 

If you have dietary preferences or a specific calorie target, reach out. Since we run the kitchen ourselves in Sewri, we can often accommodate adjustments to your order.

## About Zunch

We are Chef Sahil and Dr. Sejal, the team behind Zunch. We believe healthy food should be exciting, not a compromise—so we created Zunch to mix intelligent nutrition with bold, expressive flavors that actually fill you up.

[See all of Zunch's services](https://mytribe.in/zunch.meals)

## More from Catering Services by Zunch

- [Featured](https://mytribe.in/zunch.meals/catering-services/featured)
- [Meet The Minds Behind Zunch](https://mytribe.in/zunch.meals/catering-services/meet-the-minds-behind-zunch)
- [Our Food Philosophy: Fuel, Not Just Fill](https://mytribe.in/zunch.meals/catering-services/our-food-philosophy-fuel-not-just-fill)
- [Freshness From The Source](https://mytribe.in/zunch.meals/catering-services/freshness-from-the-source)
- [The Science of a Balanced Meal](https://mytribe.in/zunch.meals/catering-services/the-science-of-a-balanced-meal)
- [For Your Office & Home](https://mytribe.in/zunch.meals/catering-services/for-your-office-home)
- [Additional Work](https://mytribe.in/zunch.meals/catering-services/additional-work)

## More services by Zunch

- [Healthy Meal Subscription Service](https://mytribe.in/zunch.meals/healthy-meal-subscription-service)

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## Book

To book Zunch, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Signature%20Bowls%20on%20mytribe.%20I'm%20interested%20in%20ordering.%20Can%20you%20share%20today's%20menu%3F)