--- title: "High-Energy Bhangra Fitness Classes Online | Burn Calories with Kriti" description: "Join my high-energy Bhangra fitness classes online. Burn 600 calories, bust stress, and have fun with Bollywood and Punjabi beats from your home." canonical: https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/high-energy-bhangra-fitness last_updated: 2025-12-29 --- # High-Energy Bhangra Fitness Classes Tribe Verified · 12+ high-energy classes held every month By [Kriti](https://mytribe.in/zumba_with_kriti) · Available exclusively online · ₹249 Per Session (estimate) Part of [Online Dance Fitness Classes](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes). [View full gallery](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/gallery) Burn 600 calories while having a blast. My sessions are pure energy, desi beats, and zero judgment, the perfect way to shake off that corporate stress from your own living room. ## Photos and videos - [Video: When a Karan Aujla song drops, you know a Bhangra routine is coming. This is the kind of high-energy Punjabi music that fuels our Bhangra fitness sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/502d157b-2b6e-411e-ba63-a9acdd58b7d0) - [Video: This is my idea of a perfect Friday night in. A fun, energetic Bhangra routine is the best way to kick off the weekend and shake off the stress of the week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d262e4-72af-4f0c-89aa-23623aa85757) - [Video: Keep calm and Bhangra on. This is a classic, simple Bhangra sequence that shows how anyone can get into the rhythm and enjoy this powerful dance style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c062f0df-7bf8-4fab-b5c2-3d85ac1b83bd) - [Video: Dancing on my terrace to this awesome "Palpita" track, which has a great Bhangra-fusion feel. It shows how you can find your dance space anywhere, even outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57ab3e41-f9b1-4967-9ec4-53d16fae393b) ## About High-Energy Bhangra Fitness These classes are designed to be a genuine stress-buster after your 9-to-5. We focus on high-intensity Bhangra moves that feel more like a Friday night party than a strict gym session, so you will burn calories without feeling like you are working out. ### Why Bhangra Fitness? It is the perfect balance of cardio and culture. Whether it is a new Karan Aujla track or a classic Punjabi beat, these moves get your heart rate up instantly. I keep the choreography simple so that even if you have two left feet, you can follow along without feeling judged. ### How the session works We start with a warm-up to loosen up, move into the high-intensity Bhangra and Bollywood peaks, and finish with a cool-down stretch. It is a 60-minute session on Zoom, meaning you can join from your living room, terrace, or wherever you find space. ### What to expect * **Zero choreography pressure:** Just keep moving and keep smiling. * **Full-body workout:** You will work your core, legs, and arms while having fun. * **Mood boost:** It is my therapy after a long day of Excel sheets, and I promise it will be yours too. I structure these sessions to fit into your evening schedule, usually around 6:30 PM or 7:30 PM. No fancy equipment is required, just your energy and a reliable internet connection. ## About Kriti I am Kriti, a corporate professional by day and a dance enthusiast by 6 PM. I believe fitness shouldn't feel like a chore, so I create sessions that mix high-energy Bhangra with pure masti to help you burn calories and stay happy. [See all of Kriti's services](https://mytribe.in/zumba_with_kriti) ## More from Online Dance Fitness Classes by Kriti - [Featured](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/featured) - [Bollywood & Zumba Party](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/bollywood-zumba-party) - [Exploring New Rhythms](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/exploring-new-rhythms) - [Why Dance Fitness Works](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/why-dance-fitness-works) - [Dance Anywhere, Anytime](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/dance-anywhere-anytime) - [My Life & Motivations](https://mytribe.in/zumba_with_kriti/online-dance-fitness-classes/my-life-motivations) ## More services by Kriti - [Wedding Dance Choreography](https://mytribe.in/zumba_with_kriti/wedding-dance-choreography) ## Similar work from other experts - [High-Energy Punjabi & Bhangra Dance Fitness](https://mytribe.in/unofficial_yug/dance-fitness-classes/punjabi-bhangra-power) by Yug · Dance Fitness Classes · Classes at multiple partner studios across Bengaluru and NCR - [Online Bollywood Dance Fitness Workouts](https://mytribe.in/dhruvi.shah.dance/dance-fitness/online-dance-fitness-workouts) by Dhruvi Shah · Dance Fitness · Online sessions and private classes across Mumbai - [High-Energy Bhangra Workout Classes](https://mytribe.in/ppretty_looks/group-dance-fitness/bhangra-workout-party) by Pretty Looks · Group Dance Fitness · Available online and at studio in Ashok Nagar, New Delhi - [Desi Dance Fitness: Bhangra, Garba & Bollywood](https://mytribe.in/zin_shikha/dance-fitness-classes/desi-rhythms-bhangra-garba-bollywood) by Shikha Singh · Dance Fitness Classes · Group classes held in Bengaluru - [Bollyburns: High-Energy Bollywood Dance Fitness Classes](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/bollyburns-bollywood-dance-fitness) by The Swingers Dance · Dance Fitness Classes · Join online or at 5 studios across Chennai & Bengaluru - [Bhangra & Punjabi Dance Fitness Classes in Delhi](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/bhangra-punjabi-beats) by Prerna Sharma · Zumba & Dance Fitness · Online classes, travels across NCR & available at 9 studios in Delhi ## Book To book Kriti, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Kriti%2C%20I%20saw%20your%20Bhangra%20fitness%20classes%20and%20would%20love%20to%20join.%20Could%20you%20tell%20me%20about%20the%20next%20batch%20timings%3F)