---
title: "Group Fitness Classes for a Fun Dance Fitness Workout - mytribe"
description: "Tired of boring gyms? Join Nitya's Group Fitness Classes in Noida for a fun workout you'll actually love! High-energy Zumba, Bollyfit, and dance fitness for all levels. Sweat, smile, and feel amazing. Book your spot now and make fitness your happy hour!"
canonical: https://mytribe.in/zum_nitya/group-fitness-classes
last_updated: 2025-09-25
---

# Group Fitness Classes in Noida

By [Nitya Paliwal](https://mytribe.in/zum_nitya) · I run group fitness classes where we dance, laugh, and work out together with no pressure, mixing Zumba, Bollywood, and Bhangra for all ages and fitness levels.

## Locations

Classes at 8 fitness studios across Noida and Greater Noida

### Visit at

- Classes at Body Scientist Gym, Sector 104, Noida (Close to Sector 100, Sector 107, Pathways School, Hazipur, Sector 47)
- Classes at Fitvilla Gym, Sector 133, Noida (Close to Jaypee Wisetown, Sector 128, Sector 135, Noida Expressway, Sector 132)
- Classes at Dance Vibes Studio, Sector 92, Noida (Close to Sector 93, Phase 2 Noida, NSEZ, Sector 82, Sector 137)
- Classes at AR ELITE FIT STUDIO, Sector 33, Noida (Close to ISKCON Temple Noida, Sector 32, Noida City Centre, Sector 24, Prakash Hospital)
- Classes at fit no fit gym, Sector 49, Noida (Close to Barola, Sector 76, Sector 50, Logix City Center, Sector 41)
- Classes at House Of Fitness, Gamma 1, Greater Noida (Close to Pari Chowk, The Grand Venice Mall, MSX Mall, Alpha 1, Knowledge Park)
- Classes at AVCC Fit Factory, Sector 37, Noida (Close to Botanical Garden Metro, Brahmaputra Market, Golf Course Noida, Sector 29, Sector 44)
- Classes at Meraki Fitness Studio, Sector 141, Noida (Close to Sector 142, Advant Navis Business Park, Sector 137 Metro, Felix Hospital, Sector 143)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Batch Subscription

The cost-effective option for regulars, offering 3 to 4 classes weekly with progressive choreography learning.

Typically ₹150-250 per session (estimate)

#### Batch Structure
* **Frequency:** Entitlement to 12 to 16 sessions per month (typically Mon/Thu or Tue/Fri schedules).
* **Pricing:** This per-session rate applies when purchasing the full upfront monthly package.
* **Progression:** Focus on gradual intensity buildup and learning recurrent choreography from ZIN Volumes.

#### Community & Facilities
* **Digital Access:** Inclusion in batch WhatsApp groups for schedule updates and motivation.
* **Social Features:** Potential to be featured in social media content and reels if comfortable.
* **Equipment:** Usage of standard gym flooring and light weights for toning tracks where applicable.

### Themed Masterclass Event

Extended 90 to 120-minute special sessions featuring specific themes like Garba or Holi with curated playlists and props.

Typically ₹300-500 per event (estimate)

#### Event Details
* **Duration:** Extended 90 to 120 minutes of marathon dance fitness.
* **Themes:** Curated events like Garba Night, Bolly-Holi, or Retro Bollywood with specific dress codes.
* **Props:** Includes usage of event-specific items like organic colors or Dandiya sticks.

#### Production Value
* **Media:** High probability of professional video coverage for social media content.
* **Atmosphere:** High-density crowd energy designed for maximum noise and excitement.
* **Networking:** Includes post-workout socializing time with the fitness community.

### Single Session Access

A 60-minute commitment-free pass allowing full access to one scheduled Zumba, Bollyfit, or Bhangra class to test the studio vibe.

Typically ₹350-400 per session (estimate)

#### Core Session
* **Duration:** 60 minutes of non-stop cardio movement.
* **Formats:** Access to Zumba, Bollyfit, or Bhangra-Gidda mashups based on the daily roster.
* **Locations:** Valid at partner studio locations like Fit Factory or Body Scientist.

#### Experience
* **Instruction:** Direct floor guidance from ZIN Certified instructor Nitya.
* **Vibe:** Disco-lit studio setting with high-bass music systems and a beginner-friendly atmosphere.

#### Important Notes
* **Requirements:** Participants must bring their own water bottle and sweat towel.
* **Policy:** Slot is non-refundable if missed without prior notice.

## About Group Fitness Classes

### Full Maje Fitness - Real Fun, Real Sweat

For me, workouts should feel like a party - not a punishment. My group fitness classes are all about *maje hi maje* (all fun), with zero judgement and zero pressure to be perfect. If you can move and laugh, you fit in.

### What You Get

- Judgment-free zone - just show up, be yourself
- High-energy dance workout community, not a boring gym drill
- People of all fitness levels, all ages, sabko welcome (everyone’s welcome)
- Classes with Zumba group sessions, Bollywood dance fitness class, and even Bhangra-Gidda for full desi vibes
- Playlists that jump from salsa, merengue to K-pop and retro Bollywood - you’ll never get bored

### Why My Classes Hit Different

We vibe like friends, not strangers. Expect inside jokes, lots of cheering, and themed classes for Holi, Navratri (Garba-Dandiya, anyone?) and random dance-offs. No need to worry if your steps aren’t “perfect” - yaar, moves se zyada mood matter karta hai (your mood matters more than your moves).

### Where’s the Party?

Catch me at different Noida fitness studio events - evenings at places like Fit Factory, Dance Vibes Studio, Body Scientist and more. Morning and weekend batches run too, so there’s always a slot to join in.

If you want to actually enjoy group exercise for beginners or pros, come see why my students say they leave smiling (and sweating).

## Highlights

Browse through Nitya Paliwal's best work.

### [Featured](https://mytribe.in/zum_nitya/group-fitness-classes/featured)

- [Video: This is what my classes are all about. We dance, we laugh, and we get fit together. It's not just a workout, it's a full-on party where everyone is welcome to join the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c526c090-da88-417a-8407-81747b4f41dd)
- ![Just look at these happy faces. This is my tribe, my community. We are a mix of all ages and fitness levels, coming together to cheer each other on and leave every class smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adc0a907-bd3a-4c7f-9715-ce8d5ee821cd)
- [Video: Nothing gets the heart pumping like a solid Bhangra session. My classes often feature high-energy desi beats that make you forget you're even working out. Get ready for a proper Punjabi dance party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4c68af2-2b75-4d36-90d0-d73c97d4f514)
- [Video: We love celebrating festivals with special themed classes. Here’s a glimpse of our Garba night, full of color, dandiya, and festive energy. It’s a great way to stay active and enjoy the festive season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db184b8e-d517-4627-b2ce-17b448c2bec0)
- ![It was an absolute honor to share the stage with the amazing Milind Soman. Being part of major fitness events helps me bring fresh energy and inspiration back to my own classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d05fa8fb-2815-4a9d-bcfd-c5712a0f60fb)
- [Video: Who doesn't love a good retro Bollywood hit? My playlists are a mix of everything, from the latest chartbusters to timeless classics that will have you singing along while you sweat it out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b5afce5-7935-48a0-983a-f511a56ff20a)
- [Video: I believe fitness is more than just looking a certain way; it's about what your body can do. In this video, I break down what fitness really means and how it's a personal journey for each of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e89365d-79df-4cad-9281-498d180b8456)
- [Video: Don't just take my word for it, listen to what my amazing students have to say. Hearing their feedback after a high-energy masterclass is the best reward and motivates me to keep going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c88e9654-e2b5-4d70-9014-347f62c809a9)
- [Video: I love collaborating with other talented instructors from the Zumba community. Sharing the floor with fellow trainers keeps the energy high and brings new styles and moves to our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18226228-8cf9-459f-8213-3631534a794c)
- [Video: Our Holi celebration is always a blast. We dance, play with colors, and have the best time together. My classes are about creating happy memories just as much as they are about fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f34116f-f75b-4f40-b153-2af398a53f52)

### [The Vibe: Our Community](https://mytribe.in/zum_nitya/group-fitness-classes/the-vibe-our-community)

- [Video: The best part of my day is hearing how everyone feels after class. Refreshing, power-packed, and fun. This is what we aim for in every single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74814301-62fd-4bb1-b6aa-5510b7b4c447)
- [Video: People often ask what motivates me. It's this. The constant happiness, the dedication to learn, and the incredible energy my students bring to every single class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14c24be7-1c30-4a3b-9853-05d1b3cb7325)
- [Video: We fire each other up. The energy in the room is a collective effort, and I'm so thankful for everyone who shares this amazing environment with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932aca2c-3807-4228-bc63-64c844f79126)
- [Video: Proof that my Zumba classes are part cardio, part comedy show. We never take ourselves too seriously, and there's always room for laughter between the dance moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6875ab9f-f63a-4430-8bbd-a8db85a82159)
- [Video: A little morning sunshine from our dance party. Starting the day with smiles and positive energy makes all the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86bfa2ab-5a9a-44d0-bf35-fa0cae180cdc)
- [Video: Happy faces make for a happy class. This is what a typical session looks like, just people enjoying the music and moving together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4105f02b-fb02-4d18-9d7d-2458c2a8802a)

### [Bollywood Dance Party](https://mytribe.in/zum_nitya/group-fitness-classes/bollywood-dance-party)

- [Video: Dancing to the latest hits like 'Laal Peeli Akhiyaan' is what keeps our sessions fresh and exciting. Join us for an energetic Zumba session where we bring Bollywood hits to the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/432b28d0-9c1c-4dbe-a056-e285ec9e0af0)
- [Video: Bindaas mode on. This is how we kick off our happy Sundays, with a full-power Bollywood dance session that sets a positive vibe for the rest of the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be334506-9c65-437b-9a00-4962625b9daf)
- [Video: You can't go wrong with a classic Bollywood item number. These songs are all about attitude and fun, and we bring that energy to every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72a711dc-a557-43fc-8f7a-0a650bb4bd0d)
- [Video: Dancing to 'Jalebi Bai' with my divas. This track is a banger and always gets everyone in the mood to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6634eb8-4c80-41c5-993c-f7feceb3a95d)
- [Video: This is the perfect song to praise all my dancing divas. Every class is filled with women who inspire me with their energy and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aa742e0-a3d8-410f-a952-0ec6ac4ba949)
- [Video: Happy Sundays are for dancing. This 'Naughty Naughty' routine is a fun and playful way to get a great workout with the crew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/311074e8-0fd9-44b0-88a4-a6a90d267ead)
- [Video: This classic Bollywood track is a stress thief. There's nothing like dancing your worries away to a familiar and fun beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09d427dc-7804-4660-ac6a-b3f829413960)
- [Video: Bringing some Lauren Gottlieb energy to our Zumba session. Her moves are iconic, and we love channeling that fire in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10fac5a9-3312-47ce-92c5-abfa043e7cfb)
- [Video: A dose of Bollywood masala in the morning is the best way to spice up your day. This routine to 'Palat' is a class favorite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69946cb0-309b-41bf-b9f8-05b10b646a4f)
- [Video: Grooving to the trending beats of 'Maniac' by Yo Yo Honey Singh. We always keep our playlists updated with the latest tracks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9baa729-ea43-46d3-9b63-32538d0c172c)
- [Video: My jaan's, my life. Dancing with my fellow instructors is always a special treat. We love sharing our passion for Bollywood dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f0b4c09-1e9c-40d1-a081-ee5b30671038)
- [Video: We are all besharam Basantis here, ready to dance anywhere, anytime. This routine is all about letting loose and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad382528-5dc3-4333-94ae-a7f4120fb02a)
- [Video: Sometimes you just have to feel yourself in the middle of class. A little freestyle to a classic Bollywood song is the perfect mood lifter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2baa63be-e09a-48d6-9edc-9d6a6506238f)
- [Video: Starting the year with more sass. This routine to 'Aankh Marey' is the perfect way to kick off a new year of fitness and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bb91ba4-88cd-45f8-8388-08a8ec7de406)
- [Video: An energetic 'Morni' to get everyone moving. This Badshah track has a beat that's impossible to resist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6a95f67-8849-4e16-808e-b279ae6285f1)
- [Video: 'Thaaein Thaaein' has become our new class slogan. It's all about bringing out our best, most powerful selves on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9506985e-00e8-41da-bd78-73bc54a1e906)
- [Video: Sprinkling some 'Sharara Sharara' magic in our Bollyfit night. This song is a timeless classic that always brings the sparkle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/761287b5-fed4-4269-80e7-2e146bfce46e)
- [Video: Going full 'Kajra Re' mode with my girls. This iconic song is a must-have in any Bollywood playlist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3aa00a8a-a3de-4063-b0ea-f7298223ba0d)
- [Video: My girlies are living their main character energy with this banger. Every class is a chance to be the star of your own show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7495e7a2-1bdb-446a-8803-38c21bfef440)
- [Video: Let your inner wolf howl. This track from 'Bhediya' is perfect for unleashing your wild side in a fun and powerful workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f60fe75e-8a30-418a-be53-4ff38d2643c9)
- [Video: Shaking off the week and shimmying into Sunday with some Bollywood grooves. It's the best way to reset and recharge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1dc7e40-c440-4f34-af1b-5d0a6d36dba4)
- [Video: Living in Katrina Kaif's lip gloss era. Sometimes you just need to freestyle to your favorite song to lift your mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98769e38-e7de-419d-88c4-fef146380984)
- [Video: Turning up the heat with 'Nach Baliye'. This track is pure energy and perfect for a high-intensity Zumba session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a6d5504-c81c-4e56-ab66-ac12f688cc5e)
- [Video: My pookies, having fun with the trending song from 'Stree 2'. We love keeping our choreography fresh and relevant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffd54f51-d971-465b-95ed-3a24dca25a63)
- [Video: Adding some funk to the 'Tauba Tauba' trend in our Zumba class. It's a great track with a catchy beat that everyone loves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a16d81a8-6446-40c8-8e4a-f2451470abb9)
- [Video: Let's do 'Ishq Vishk Pyaar Vyaar' all over again. This rebound track is perfect for a fun and nostalgic dance fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/531c4f7a-3e1b-4bdb-b4c9-802e3024f7e6)
- [Video: An evergreen banger from Sunidhi Chauhan is always a good idea. Her songs are perfect for a high-energy Bollyfit class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df2bcf61-006c-4c28-882b-351daeaa8f81)
- [Video: When everyone does a single step in their own unique style, that's the magic of my class. It's all about having fun, not being perfect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91953190-685d-49e7-951b-e8d1e652d789)
- [Video: Swinging our bodies to 'Engine Ki Seeti'. This song is pure fun and a great way to get your cardio in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03e5f417-e125-4ffe-a83c-ee11075fefe6)
- [Video: Twisting and shouting with some Bollywood vibes. This routine to 'Twist' from Love Aaj Kal is a class favorite for its high energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56278502-fbe8-471c-b86c-a0d3ad0eb411)
- [Video: Nothing beats vibing on Bollywood classics like 'Khaike Paan Banaras Wala'. These old-school tracks bring a special kind of joy to our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7f344c2-3f94-4852-9d88-c1effbd83ff2)
- [Video: A fun Bollyfit night with the ladies. We dance, we laugh, and we leave all our stress on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8053ad9d-4471-4362-9064-5f04de31f2d9)
- [Video: Weekend fun with a 'Chikni Chameli' routine. This song is a powerhouse of energy and a fantastic workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c26fe999-345b-4295-bba6-70fdc62bcf92)
- [Video: A fun Zumba evening with 'Gal Ban Gayi'. This track has a great beat for a dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30be61f1-dd34-4a8d-8216-a629a8af133d)
- [Video: With Honey Singh's swag, you can't help but groove. This 'Paris Ka Trip' routine is a fun Bhangra-pop fusion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc67bd16-168b-4172-8ed5-f6fb73281d4a)
- [Video: Dancing to 'Not Ramaiya Vastavaiya' from the movie Jawan. This SRK track is a massive hit and so much fun to dance to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8526dca-2764-4876-aa90-2430bb4eda6a)
- [Video: Fun workout classes on Bollywood hits like 'Apka Kya Hoga'. It's a great way to burn calories while enjoying your favorite songs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cb77ebd-5cf8-46fc-82aa-8e1556bd7b38)
- [Video: Grooving on the trending masterpiece 'Heeriye' with my hardworking students. It's a beautiful song for a soulful yet active routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca33403b-c05a-460a-81fc-2bdde21a0dae)
- [Video: A dance workout on Bollywood songs just hits different, especially with amazing company.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8573e46-c2c4-4476-b926-41374741b652)

### [High-Energy Bhangra & Desi Beats](https://mytribe.in/zum_nitya/group-fitness-classes/high-energy-bhangra-desi-beats)

- [Video: Dancing to 'Sirra' with my gang. This Guru Randhawa track is pure fire and perfect for a high-energy Bhangra workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99aa26ac-6503-41e2-aa8d-72d9d00bfce1)
- [Video: When a song is this good, you just have to make your own steps. This 'Hulara' routine is a happiness pump for sure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d1a9785-086b-4e3e-ae03-e25fa752fb22)
- [Video: Dancing to 'Lor Lor' with a mother-daughter duo. My classes are for everyone, and it's amazing to see families enjoying fitness together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f22d057-d156-49ee-9aa2-53cdb2c899b7)
- [Video: Reliving a classic song with a new Bhangra twist. We love mixing traditional moves with modern beats for a fun fusion workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba766ac0-686f-405a-b204-033a58b31485)
- [Video: This is exactly the energy we bring to our Bhangra sessions. Dancing to 'Kadar' by Mankirt Aulakh is always a powerful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b07574f4-6d4d-4b68-9dda-f91b02a1e135)
- [Video: A little morning Gidda to start the day right. The playful and energetic moves are a great way to wake up your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6f1bf58-5a6d-4e23-9376-dfb94d813f43)
- [Video: A good day boost with some Bhangra. This routine to 'Muchh' by Diljit Dosanjh is a favorite for its fun and swag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be143922-edc5-46fc-9a69-b0e8710826d7)

### [Zumba: Latin & International Rhythms](https://mytribe.in/zum_nitya/group-fitness-classes/zumba-latin-international-rhythms)

- [Video: A little late to this trend, but we had to do it. This routine from ZIN Volume 118 is a great example of the fresh choreo we learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b152ee-641a-456a-ae32-72d827e4e582)
- [Video: Bailando Salsa. There's nothing like the feeling of dancing to a classic salsa beat. It's a great workout for your core and legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86968bcc-f100-4583-ae81-ac41d028137e)
- [Video: When a new song hits, you have to dance to it right away. This is a spontaneous moment of Reggaeton fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b4dc374-6eca-446f-aa0e-25709fe667e5)
- [Video: Getting ready for ZIN Volume 118 with this 'Papasito' choreo. I love practicing new routines to keep my classes exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc2fbeda-d0f0-4c10-bf53-b2aa017bbdad)
- [Video: This awesome track is from a Zumba Jam Session. I love learning from other instructors to bring fresh and authentic moves to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b221fa0-46ac-412f-94ac-158b80801260)
- [Video: Shaking our bodies while playing 'Shekini'. This Afrobeat track is full of energy and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b81c915-03a4-45d5-9e3b-67d19af28b1c)
- [Video: A little cringe, but cute. This trendy track is a fun and simple routine that anyone can follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f076c65f-478a-4ae6-afa3-60c46c20951a)
- [Video: 'Tricky House' is one of my favorite tracks from a recent Jam Session. It's a high-energy routine that really gets you sweating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ede1fe9-3d09-4f4c-a6d2-ed484c3b7a85)
- [Video: Stealing bangers from another instructor's amazing playlist. The Zumba community is all about sharing the love for great music and moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4de3431f-760c-4f1b-bf18-040e454efc2b)
- [Video: Crazy energy for this 'Bop Bop Drop' routine from ZIN Volume 116. This track is guaranteed to get your heart rate up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7614da1e-6fec-4cc6-ae9a-aadd17be333d)
- [Video: A little 'Shaky Shaky' with my girls. This Daddy Yankee classic is a Reggaeton anthem and a must-do in any Zumba class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/765f7b19-f0ad-4d3e-ac6b-8212833b0f48)
- [Video: Another banger from ZIN Volume 116. This Merengue track, 'Ta To Bien', is super fun and easy to follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5993de30-2838-4ed7-ab1d-89fefa580fe5)
- [Video: Bachata has always been a favorite of mine. This beautiful routine from ZIN Volume 108 is both graceful and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c85268e-07de-49ba-bd29-0cd3c9f5cdd8)
- [Video: Still obsessed with this track from ZIN Volume 102. It's a fun and energetic routine that never gets old.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab01a429-eff9-4e7d-b450-a177a5191b04)
- [Video: Learning, teaching, and growing together. This 'Que Locura' routine from ZIN Volume 115 is a perfect example of our class vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c78b4ddf-c6c8-4dd4-ae50-63506863da53)
- [Video: Adding some K-pop tadka to our traditional Zumba class. 'Like Jennie' is a fun and sassy track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/476e5e12-1218-44f9-8ef1-a1c73f7edfca)
- [Video: Still in the fever of ZIN Volume 115. This Reggaeton track has so much power and attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/756d735e-b47e-4647-9920-58f71dc6e830)
- [Video: A fusion of Salsa and Cubaton makes for a fiery routine. This 'Revuelvelo' track from ZIN Volume 115 is a challenge and a blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3db11ba-a251-4ae2-8248-3f345d61b72e)
- [Video: Do you or do you not feel bonita? This Daddy Yankee track is all about feeling good and confident in your own skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57524206-a779-47c2-a755-96dbc803770c)
- [Video: 'Shaky Shaky' your way to fitness. This song is pure fun and a great way to let loose on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7652583-968f-4a26-ba7e-864e6c442480)
- [Video: Serving high-energy Bachata on the weekend. This routine from ZIN Volume 114 is both challenging and rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0b640e2-c714-4fde-a667-c4ef803df7b3)
- [Video: Reggaeton is one of my favorite rhythms for Zumba. It's powerful, it's fun, and it's an amazing workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43559ea1-7da4-48c6-bfd2-8ed4979831c9)
- [Video: K-pop plus Zumba is an energetic combo. This routine to a TWICE and Megan Thee Stallion track is full of sass and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c4e4839-6e51-425f-b633-5836e3bc657b)
- [Video: Salsa love. This beautiful routine from ZIN Volume 113 is perfect for working on your footwork and rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fc8e46-87ae-41a5-974d-14c57006d40a)
- [Video: Uno, dos, tres, let's meet on the dance floor. A simple, fun routine to get everyone moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1450f502-6563-4ca6-9680-cca80a6c5b81)
- [Video: This track is on repeat in my brain. A fun, impromptu routine to a new ZIN Volume 114 song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c68ce8-2056-45cc-961a-7ef3a8ca8162)
- [Video: Let's get the party started. A great morning class to kickstart the day with positive vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9417e99-e5a1-406e-84e9-6d42cad0f811)
- [Video: Grooving on the Merengue rhythm 'Rapapari' from ZIN Volume 113. It's a super catchy and energetic track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8e733f6-53a5-4ee9-94ba-5831d743907e)
- [Video: Let's meet at the 'APT' and have some fun. This Bruno Mars and Rosé track is a smooth and groovy routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d9e7385-eb10-4b22-8faf-e671e14307ed)
- [Video: Dance like your rent is due. This Soca banger from ZIN Volume 57, 'Konsey', is pure, infectious energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2390e1a0-4998-422f-81c9-c66bf6f1dd8d)
- [Video: Shake your body to the awesome beats of 'Pepas'. This track is a global hit and an absolute party starter in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e103d2d-5dd2-4477-9f32-0d153756bbb8)
- [Video: 'Boujè' by J-Perry is a fantastic track from a recent ZIN Volume. It has a great beat that makes you want to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5720d85b-89c7-4ae2-ae18-00b8d20f2359)
- [Video: A Brazilian funk Zumba dance cover. It's been a while, but we're back with more high-energy international beats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c1e6fd-c352-4a23-804a-a5a356b69464)
- [Video: No caption, just fun. A great Zumba evening with a mix of international tracks to keep the energy high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6592e3a8-fbf7-405b-bc41-858caa5c1db8)
- [Video: A 'Fireball' evening. This Pitbull classic is guaranteed to bring the heat and make you sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef91d613-7c6e-493c-b2b3-d8afcf18a710)
- [Video: Every session, something new. This 'Rasputin' routine is a fun, high-energy throwback that everyone loves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a26d01d-9b12-485f-b445-00827e8019d7)
- [Video: Grooving on K-Pop from the idols of idols, BTS. Their song 'Idol' is a powerful and challenging workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0a04dba-c66c-41ef-b27b-3cad8281d0bd)
- [Video: Had so much fun at this Zumba event. 'Tiki Taka' is a Merengue track that is impossible not to dance to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07abb457-bba0-4891-850e-7a109d184339)
- [Video: 'La Cadera' from ZIN Volume 103 is a unique Arabic Guaracha track. We love exploring different styles in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0265c23-c6cc-497d-a670-c2e4034638ab)
- [Video: A fun and energetic morning Zumba session. This routine to 'Don Omar' is a great way to start the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9da2373c-7780-4f90-885f-836728e6f94c)
- [Video: A glimpse of our ZIN Volume 107 practice. 'Tiki Taka' is a merengue track that's all about fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7083146a-de77-4cba-aa83-6aabd2b51579)
- [Video: 'Con Ganas' is one of the most popular tracks of all time from the ZIN volumes. It's a classic for a reason.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552efc90-81df-48d1-88c7-3afd596f674b)
- [Video: 'Mucho Flow' from ZIN Volume 106. This electric latino track is perfect for a high-energy, fun routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314e5ba9-c553-47c5-8016-605996fda31c)
- [Video: Energy and company always matter. This 'Bombon' routine with a fellow instructor is double the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a144e6c4-ec5f-4d99-b04b-bc808f6ebc5a)
- [Video: Let your body move on its own. A freestyle moment to the viral track 'Inda Getto'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/642d699e-7df8-45cd-8d8e-754ddb4e5c06)
- [Video: Zumba, fun, and us. Just a regular class with great music and even better company.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dabea853-cfe4-4ee5-ae87-1855126b51f4)

### [Special Events & Themed Classes](https://mytribe.in/zum_nitya/group-fitness-classes/special-events-themed-classes)

- ![A beautiful moment from our Garba night celebrations. I love dressing up and dancing with my students during the Navratri festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76c32218-726b-4cc5-abac-88656a864ce1)
- ![Our Holi celebration at the gym was full of maje and no regrets. It's moments like these that build our amazing community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c4fce03-ac43-4d46-a066-650a047faefa)
- [Video: The countdown to our Zumba Masterclass. These special events are a great opportunity for an extended, high-energy party with new and old friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18439b61-69bd-48bf-8f2e-2431d3b97c34)
- [Video: A Valentine's evening with my darlings. We celebrated 'Prem Diwas' the best way we know how, by dancing our hearts out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09cbe67e-5bd1-44a3-9753-88422ec679cc)
- [Video: Jingle all the weights and sleigh your fitness goals. Our Christmas-themed class is always full of festive cheer and fun moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8c171a8-08c0-4f55-97e0-9cc392b16f73)
- [Video: Wishing everyone a Happy Independence Day from our team. We celebrated with a special patriotic playlist and lots of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b56fe9e1-1132-4a0b-9660-414fed06218a)
- [Video: Celebrating International Yoga Day with a morning session. While we love to dance, we also value the importance of stretching, breathing, and mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/404d92e2-3661-442b-91e1-52daa253b083)
- [Video: A glimpse into our vibrant Garba night. We incorporate traditional dance styles like Garba and Dandiya into special fitness sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db184b8e-d517-4627-b2ce-17b448c2bec0)
- [Video: Happy Holi from our dance floor. We love celebrating festivals together with themed music and lots of fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f34116f-f75b-4f40-b153-2af398a53f52)
- ![Capturing fun selfies during our Holi party. It's all about making memories together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd9b55d2-8601-4c38-8925-4a86f1727ab3)
- [Video: More glimpses from our messy but joyful Holi celebration. The energy was absolutely electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35219b31-0eaa-45ad-8c50-9dddfeed64e7)
- [Video: The whole class getting into the festive spirit during our Holi workout party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40de5a49-4d53-4a4e-b68a-953d20732da1)
- ![A group photo capturing the colorful chaos of our Holi event. So much fun with this crew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8618a67f-6557-4409-8402-28cd61c8a4e3)
- [Video: Even the camera gets covered in color during our Holi celebrations. It's a full-on immersive experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f77f101c-f475-4f34-9c21-73dc1d20e5de)
- ![Glimpses of this year's Garba nights. So blessed to have these amazing people in my life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6073143-e407-423f-a832-dd321df47ad1)
- ![A beautiful group photo from our Navratri celebration. Everyone dressed in their festive best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e48ee21a-993b-4ef0-811f-fdef95ebf301)
- ![A mirror selfie with the Garba crew. The festive vibes were amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22e0f26c-0ea0-4fa2-a27b-45c9c24fcf08)
- ![Posing with our dandiya sticks. These props add an extra layer of fun to our Navratri workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f636abe-68de-47ad-ac18-682c818be477)
- ![More dandiya fun with the girls. The coordination and rhythm make for a great mental and physical workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47b866f8-2a68-4fe5-a60e-03de8d1469a4)
- ![A candid shot from our outdoor Garba night. The energy under the lights was magical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a456f6-a01c-4229-90e3-a1e34e491a85)
- ![A moment of pure joy and laughter during our Garba dance. This is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/663a4748-1d59-452d-bbc9-0c36adf1dcb7)
- ![The full group in their beautiful traditional attire for our Navratri special class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc8e226-e16d-4ce5-b504-0be1d9fff554)
- ![Another beautiful pose from our Garba night. The colorful outfits and vibrant music create an unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ee7d86-92f4-42ed-bfc8-518cb995ceb5)
- [Video: Twirling, grooving, and sparkling. Celebrating the spirit of Navratri with Garba vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fc50fd6-6cee-4689-b809-df5d204bc61b)
- [Video: All about our Zumba Garba night. A fusion of high-energy Zumba and traditional Garba steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e2e6ca-3853-4352-8ccb-37b32ce51332)
- [Video: Our Garba and Dandiya night was a huge success. We danced to trending tracks like 'Khalasi' and had a fantastic time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55188603-f32e-45ef-b064-9b9e67a5e4ee)
- [Video: Why keep your fitness hour boring? We blessed our workout with Bappa's iconic song during Ganesh Chaturthi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7af6ff64-c118-439f-8080-7688291eee21)
- [Video: Celebrating the auspicious days of our cutie Bappa with a special 'Deva Shree Ganesha' routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a92c005-45f5-4ea5-b829-691c2e01ea5f)
- [Video: A look at our hybrid Yoga Day session, with members joining both in-person and online to stretch and breathe together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acac4040-969d-4bb4-90bb-7364528a45be)
- [Video: We started our Yoga Day with Surya Namaskar, a perfect way to greet the sun and energize the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d63e1e1-b4e6-4caa-9ff0-b8c38a0c0650)

### [Fitness 101: Know Your Body](https://mytribe.in/zum_nitya/group-fitness-classes/fitness-101-know-your-body)

- [Video: Cardio is your heart's best friend. In this video, I explain what cardio is, why it's so important for your health, and how activities like Zumba are a fantastic way to get it done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f5457b5-24fa-4077-abaf-365a47972e2a)
- [Video: What is fitness, really? It's not a one size fits all concept. Here, I talk about how fitness is specific to your personal goals and what general fitness means for your daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e89365d-79df-4cad-9281-498d180b8456)

### [Instructor Life & Pro Events](https://mytribe.in/zum_nitya/group-fitness-classes/instructor-life-pro-events)

- ![A wonderful day with amazing people. I'm so grateful for opportunities to connect with and learn from top trainers in the industry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/505cacf6-fc8d-4be8-bab0-32c7e6e18676)
- [Video: A mandatory Zumba reel at every meetup. Grooving with the best in the business, like ZES Prateek Kundial, is always inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/247c1ed3-a89b-4e31-890e-53e589951810)
- ![Leading a Zumba fitness program for a corporate client. It's a great way to bring energy and wellness into the workplace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/077f669b-9680-4077-8497-e90fedbe49d6)
- ![Hey Aanch, you are fire. It was a wonderful experience to join this Jam Session and learn new ways to improve my teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adc0a907-bd3a-4c7f-9715-ce8d5ee821cd)
- ![Posing with a fellow ZIN member after an amazing Jam Session. These events are all about community and learning from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23438fc8-53ef-4432-8c0e-eb5bffdb9bd0)
- ![The energy at ZIN Jam Sessions is always incredible. We learn, we dance, and we leave feeling inspired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29e34b5e-28f3-435f-b62d-a7ca184cbac0)
- [Video: Sharing the 'Salsa' fire with the best. Collaborating with other instructors is one of my favorite parts of being in the ZIN community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18226228-8cf9-459f-8213-3631534a794c)
- [Video: One of the most elegant rhythms in Zumba is Bachata. Had a great time filming this with fellow instructors after a corporate event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6084be98-963b-4e81-ae08-919746692226)
- ![What a wonderful day with these amazing folks. Sharing the stage with other trainers is always a learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ee5dd4e-b125-44dc-ac92-9125aea271a7)
- ![The crew. Connecting with other fitness professionals helps us all grow and bring more to our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af645526-c7e2-4937-a965-d172fe041c6e)
- ![A candid shot from a corporate wellness event. My goal is to make fitness accessible and fun for everyone, even in a corporate setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b32c0a73-bfe0-4399-9fbe-998fc96c8766)
- ![All smiles after a successful event. The fitness community is full of supportive and passionate people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b626ee4-1504-4b3c-8515-abc5fbc84eb0)
- ![On stage at a corporate kick-off event. Bringing the energy and getting everyone moving is what I do best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2df4ca6-2f67-4202-bfdd-338a650d1ce7)
- ![It was a great pleasure to share the stage with Milind Soman. Doing 10 push-ups for this picture was totally worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d05fa8fb-2815-4a9d-bcfd-c5712a0f60fb)
- [Video: A ZIN Volume practice session with the best from Delhi and NCR. It's an amazing fun and learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4902085c-579e-46b6-b145-e8e164aaa31a)
- ![On the stage at a corporate wellness event. I love bringing the joy of Zumba to new audiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30974b83-9da3-4ebd-8ce4-cd0a6798c1d0)
- [Video: Leading a group of employees in an outdoor Zumba session. A great way to break up the workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9ef9ef-7844-48b5-bb22-b77acebc88b7)
- [Video: Glimpses of a recent corporate session. It's amazing to see office teams let loose and have fun with dance fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad801073-19a0-4b76-9a2f-0ac94fd2b65a)
- [Video: Even in a conference room, we can turn up the energy and get everyone moving and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca4642cf-ce74-477f-b41f-70ad81ef2db4)
- [Video: Teaching basic Zumba steps to beginners at a corporate wellness workshop. It's all about making fitness approachable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f391c5ad-9a64-472a-8f3b-6e88c4d85c23)
- [Video: The enthusiasm at corporate sessions is always fantastic. It proves that everyone loves to dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0689dd3d-4745-4d67-812e-dcff5fe9d786)
- [Video: Khul ke jhoomo, khul ke gaao. Encouraging everyone to dance freely at a corporate event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dc5b07e-46a4-4e53-b74c-80ec0209b593)
- [Video: The whole team getting into the groove. A successful corporate Zumba session leaves everyone feeling energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4704422-ad59-4781-b797-655b9d0d2891)

### [More Moves & Moments](https://mytribe.in/zum_nitya/group-fitness-classes/more-moves-moments)

- ![The after-session glow is real. Feeling energized and happy after a great class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72b4465a-7559-4ac9-8089-51892bd5a545)
- ![A black and white moment capturing the focus and intensity that comes with the post-workout feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e35606a4-494a-43bd-b0e7-32013fb20fd3)
- [Video: Just me, the music, and the dance floor. Sometimes I just need to move for myself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2baa63be-e09a-48d6-9edc-9d6a6506238f)
- [Video: Join us for a fun and happy Zumba experience. We have classes on Tuesdays and Fridays.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2673e54d-88d8-44f7-80db-d937846dcc7a)
- [Video: A perfect week starts with dancing to Bollywood songs. It's the best kind of therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713b583f-a97e-496e-ac5f-d363fd346801)
- [Video: Keep grooving, keep dancing. A little solo session to practice some new moves and just have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39652b64-846d-4a4a-9511-39d259a326b6)
- ![That feeling when the beat drops. This is the raw energy and passion I bring to every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea310106-c017-47ae-a6b7-b1df80620be2)

## Meet your expert

[Nitya Paliwal](https://mytribe.in/zum_nitya)

### My story

Hey, I’m Nitya. Zumba instructor and personal trainer, full of 'maje' (fun) and a bit obsessed with that post-workout glow. Some days I’m all pumped, some days I drag my feet, but I’m always in it with my students. I think fitness should be fun, not stressful. If you’re smiling and sweating, you’re winning. We learn together, mess up steps, and just keep moving. I’m always at jam sessions, picking up new moves. Fitness is a journey, and I’m here to make it happy for you.

### My work

- **Personal Training & Dance Workouts**: I offer personal training, high-energy Zumba classes, Bollyfit, Strong Nation, and a bit of K-pop madness.
- **Fun First, Fitness Follows**: My sessions are all about 'full maje, no regrets'. Just come, move, and enjoy. No dance experience needed.
- **Fitness For You, Not Just Dance**: I break down fitness concepts so you get what works for your body. No cookie-cutter routines.
- **Corporate Wellness Zumba**: Want your team to recharge? I run lively Zumba sessions for offices. Good energy, good vibes.

## More services from Nitya Paliwal

- [Corporate Wellness Programs](https://mytribe.in/zum_nitya/corporate-wellness-programs) · ₹4-12K per session (estimate)
- [Personal Training](https://mytribe.in/zum_nitya/personal-training) · ₹700-1,800 per session (estimate)

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## Book

To book Nitya Paliwal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Nitya%20Paliwal.)