---
title: "Group Fitness Classes for Fun Dance Fitness & Zumba Workouts - mytribe"
description: "Looking for fun Group Fitness Classes? Join Sharmilla for high-energy Zumba, HIIT workouts, and core strengthening. Get fit in a vibrant community, online or in-person. Find your class on Tribe!"
canonical: https://mytribe.in/zinsharmilla/group-fitness-classes
last_updated: 2025-08-31
---

# Group Fitness Classes in Bengaluru

By [Sharmilla](https://mytribe.in/zinsharmilla) · I run group fitness classes where we dance, work out together, and build a close community, with sessions for all ages and fitness levels both online and in-person.

Typically ₹2,500-3,600 per month (estimate)

## Locations

Online classes and at studio in HSR Layout, Bengaluru

### Visit at

- DNA Dance N' Addiction Studio in HSR Layout, Bengaluru (Close to Agara Lake, Koramangala, BTM Layout, Bellandur, NIFT Campus, Sarjapur Road)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Session Drop-In

One-time 60-minute class access to test the workout style and studio vibe before committing.

Typically ₹300-450 Per Session (estimate)

#### Workout Experience
*   **Duration:** Full 60 minutes of instructor-led group activity.
*   **Formats:** Access to Zumba Fitness, Strong Nation, or Step Aerobics depending on the daily schedule.
*   **Equipment:** Use of studio-provided aerobic steppers and floor space. (Users typically bring their own yoga mats).

#### Studio Amenities
*   **Environment:** Air-conditioned or well-ventilated studio with standard wooden or laminate dance flooring for joint safety.
*   **Facilities:** Access to basic changing areas and restrooms.

#### The Vibe
*   **Engagement:** Immediate inclusion in the class energy with hands-on cues from the lead instructor.
*   **Social:** Opportunity to participate in post-workout community interactions and social media content creation.

### Zumba Gold Senior Membership

Low-intensity, non-jumping program specifically designed for active older adults focusing on mobility and balance.

Typically ₹2,500-3,500 Per Month (estimate)

#### Adapted Fitness
*   **Structure:** 45-50 minutes of lower-intensity movement with modified choreography.
*   **Safety:** No jumping or twisting; moves are adapted to protect joints and improve range of motion.
*   **Focus Areas:** Specific drills for balance training (fall prevention) and muscular endurance.

#### Environment & Attention
*   **Instruction:** Higher instructor-to-student attention ratio to monitor fatigue and breathing.
*   **Atmosphere:** Non-intimidating environment with music volumes kept at moderate levels.
*   **Pacing:** Slower breakdown of steps compared to regular batches.

#### Community Wellness
*   **Social:** Heavy emphasis on group interaction and community building to reduce isolation.
*   **Cognitive:** Memorization of simple routines to aid cognitive sharpness.

### Standard Monthly Membership (12 Classes)

Full access to 3 classes per week combining Zumba cardio, strength training, and Pilates segments.

Typically ₹3,000-3,600 Per Month (estimate)

#### Weekly Schedule Mix
*   **Mondays:** High-Intensity Zumba Cardio mixed with Core Strengthening and Pilates segments.
*   **Wednesdays:** Zumba combined with targeted Leg Strengthening (Squats/Lunges).
*   **Fridays:** Zumba paired with Light Weight Training using dumbbells or body weight.
*   **Total Volume:** 12 sessions per month (3 days per week).

#### Membership Perks
*   **Community:** Access to the member-only WhatsApp group for updates and motivation.
*   **Events:** Eligibility for themed dress-up workout days (Festivals, Ethnic Days) and quarterly showcases.
*   **Digital:** Guaranteed features in group workout videos and photos.

#### Batch Details
*   **Flexibility:** Fixed morning or evening slots to ensure consistency.
*   **Ladies Batch:** Option to join the exclusive 10:00 AM ladies-only cohort.
*   **Validity:** Strictly valid for 30 days from the start date.

### Aqua Zumba Specialty Batch

High-resistance, zero-impact water workout series conducted in a partner swimming pool.

Typically ₹3,500-4,800 Per Batch (8-10 Sessions) (estimate)

#### Pool Workout Experience
*   **Format:** 45-60 minutes of movement using water resistance for natural weight training.
*   **Venue:** Access to a partner swimming pool included in the package price.
*   **Focus:** High calorie burn with zero impact on joints.

#### Suitability
*   **Ideal For:** Individuals with knee issues, arthritis, injury recovery, or those seeking summer fitness.
*   **Capacity:** Smaller batch sizes compared to studio classes due to pool constraints.

#### Logistics
*   **Schedule:** Seasonal batches typically run on weekends or summer months.
*   **Requirements:** Swimwear, swim caps, and goggles are mandatory (user must provide). Towels are generally not included.

## About Group Fitness Classes

### What Makes My Classes Different

I want my group fitness classes to feel like a party, not a chore. For me, dance is the best way to shake off stress and connect with people. My sessions are all about moving to the music, letting go, and just enjoying yourself - no pressure to get every step perfect. If you ask my regulars, they'd probably say my classes feel more like a dance workout community than anything else.

### Not Just Students - My Zumba Family

Once you join, you’re not just another face in the crowd. We become a little family. Some of my girls have been with me for six years now. We celebrate everything together - Christmas, Holi, Pongal. Our March Madness comp is a highlight, and yes, we love making silly dance reels after class! When it’s Pongal, you’ll hear us yell “Pongalo Pongal!” at full volume.

### Find Your Vibe

- Zumba Fitness: The main event, with global rhythms and plenty of energy. Mixed and ladies-only fitness group batches.
- STRONG Nation: High-intensity music workout where every move matches the beat. Not easy, but you’ll feel the difference.
- Zumba Gold: For seniors who want to keep moving - low impact, all about balance and fun.
- Core & Strength: Pilates-inspired, lots of ab work, weights, and floor exercises.
- Step, Tabata, Body Combat, Aqua Zumba in summer - things stay fresh.

### How We Roll

Classes happen online and in-person. You get a bit of everything each week, so it never gets boring or repetitive.

### All Ages, All Levels

You’ll find beginners, pros, kids, seniors here. I just want you to show up and join the fun.

## Highlights

Browse through Sharmilla's best work.

### [Featured](https://mytribe.in/zinsharmilla/group-fitness-classes/featured)

- [Video: This is what pure joy and teamwork look like! So proud of my girls from team Cosmic Chaos, the winners of our annual March Zumba Madness competition. This is the energy we bring to every single class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5726d97f-c428-40d8-a0ff-eaacbecc8155)
- [Video: Meet my "Groovin Goldies"! My Zumba Gold classes are all about staying active, improving balance, and having a blast at any age. You don't need any dance experience, just a willingness to move and smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec0f0d4f-fbc5-4122-b799-c6e4bd425308)
- [Video: We get stronger together in my STRONG Nation classes. This high-intensity workout syncs every move to the music, challenging you to push your limits. It's tough, but the feeling of accomplishment is unbeatable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41bbc0f9-e421-4029-9b32-311a1e4c5047)
- [Video: Happy Holi from my amazing crew! We love any excuse to celebrate, and the festival of colors is one of our favorites. Our classes are more than just a workout; they are a place to connect and share happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/384d486b-c26f-47dc-8ca8-e50f2b790f25)
- [Video: Throwback to a super fun Step Aerobics class! I love mixing things up to keep our workouts exciting. Step is a fantastic way to boost your cardio, burn calories, and have a great time doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53ace7cb-6287-4203-a7f6-e4ecbd1f12ed)
- [Video: Hearing from my members is the best part of my job. This is a wonderful testimonial from Mrs. Shobha, a 72-year-old member of my Zumba Gold class, sharing how it has become food for her soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50291ed7-7463-41e9-bcf6-77c8dcdf2739)
- [Video: Just a typical Friday in our class, dancing our hearts out to a trending track. We always make time for a fun dance reel after a great workout. It's all about shaking off the stress and starting the weekend right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97d32f3c-52f0-40e7-9ba1-153149867e61)
- [Video: Who says ab workouts can't be fun? We ended our class with a core challenge, and the energy was amazing. We motivate each other to hold the plank, finish the set, and get stronger with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba77fd11-739b-4b17-9a09-74c0f7383af4)
- [Video: This is your invitation to join the party! I offer exclusive ladies-only Zumba Fitness classes in HSR Layout where you can start your own fitness journey in a supportive and fun-filled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c38a12-11cb-40ad-b7e7-09d427a5cc59)
- [Video: Celebrating Women's Day with a special lunch. These are the amazing women who fill my classes with smiles and positive vibes. We are a true Zumba family, celebrating and supporting each other in and out of the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d000245-593c-448d-8988-2b691f795ec1)

### [Zumba Fitness Party](https://mytribe.in/zinsharmilla/group-fitness-classes/zumba-fitness-party)

- [Video: Kicking off the weekend with some high-energy moves. This is what our dance fitness party looks like, full of life and great music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5d73b94-869a-42da-8974-2377476d9247)
- [Video: That "Friyay" feeling is real! A fun, simple routine to get everyone moving and smiling. This is how we wrap up the week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8a3637d-6696-4bff-9967-e9d54ae64583)
- [Video: We couldn't resist jumping on this trending audio. My girls are always up for a fun challenge after our main Zumba session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1e8a51-8d8e-4202-8cc1-aa8254393d1a)
- [Video: Ending the month with a trending reel featuring my awesome DNA girls. Look at those smiles and synchronized moves!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66637f05-12fb-40a2-b029-89f45f3b22f1)
- [Video: Saturday reel time with the crew. We love taking our dance sessions outdoors when the weather is nice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e21df22c-c7e7-4769-8381-d7818ef9c6d8)
- [Video: A little bit of Thalaivar style for our Friday dance-off. Grooving to a Tamil hit is always a class favorite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f825844-a958-428e-aedc-eae2be9356d7)
- [Video: Capturing the joy of a breezy morning with this fun routine. It's moments like these that make our community so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/086bc907-be5e-41c7-a67e-55d2633fcfdc)
- [Video: Grooving together to a fun Merengue rhythm from ZIN Volume 103. The energy in the studio was absolutely electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ced14d7f-14ad-49d3-bb61-6bd6bf4a3e76)
- [Video: A fun look at the different, wonderful personalities you'll find in my Saturday Zumba classes. Everyone brings their own unique energy!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abf411fd-01c1-4b13-ad9f-c6d290101fdc)
- [Video: Sometimes you just have to let go and dance. A beautiful, flowing routine with my girls to a soulful track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f4a719-23f4-44fd-ad86-a387c8dbc044)
- [Video: A little nostalgia with a classic Kannada song. It's amazing to see everyone connect with these retro hits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/899f53e5-2dd2-4765-9290-69dd456ae79e)
- [Video: This Bachata rhythm is an all-time favorite in my classes. The smooth moves and beautiful music make it a joy to dance to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b09eab-6414-43cc-867b-a50318e66918)
- [Video: Just a quick, fun reel after a sweaty and satisfying Zumba class. The energy is always high!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba806f73-e90a-4b2c-b63d-f106e3a25102)
- [Video: Rocking out to a Meghan Thee Stallion track with my girls. This routine is all about power, confidence, and attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dedc8b3-d673-4ad2-9fef-731247dc2a9b)
- [Video: We had so much fun shooting this Arabic fusion routine from ZIN Volume 116 in the park. The music and the moves were just perfect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd6b0162-425b-47d5-83dd-5c169b021689)
- [Video: A perfect way to end our session at Kranos. The energy and enthusiasm of this group is always off the charts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e7bedfd-7738-4602-b680-64891d045683)
- [Video: Just a fun, silly routine to a trending song that had us all laughing. It's not always about serious fitness, sometimes it's just about joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8b2543-2a21-4ca5-a776-e474813f8097)
- [Video: Post-Zumba fun to celebrate the long weekend. We love finding creative ways to use our surroundings for our dance reels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af3982de-92b4-4771-8309-8e129c790fc0)
- [Video: The fun doesn't stop after class. A quick reel with the amazing ladies from my Kranosfit batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff70f5c8-76fc-444e-b8c6-d345a4759f4d)
- [Video: Dancing to a Bollywood classic with these lovely ladies. You can see the happiness and friendship in every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/911f4206-8bcd-4a11-b06c-5ca47bdcca6f)
- [Video: This Kannada-inspired "Cotton Candy" choreography was so much fun to learn and perform with the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1fd8beb-e2b2-4a10-9b2b-13a27e045095)
- [Video: Celebrating Valentine's week with a brand new routine to a beautiful song. My girls absolutely rocked it!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72e63299-659d-45ed-bea4-968a00436112)
- [Video: Our Valentine's Day class had to end with this all-time favorite love song. The whole class was singing and dancing along.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4600bd40-589d-43ef-9740-2ea7652e097d)
- [Video: Can't stop grooving to this Funk and Hip Hop rhythm from ZIN Volume 102. It's a guaranteed mood booster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c703906b-0188-411f-aa64-3c1eb337c5f5)
- [Video: Grooving to the latest release from ZIN 114. This Electro Latin track has such an infectious beat, we just had to dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/911c17d6-a7d2-4743-9f2f-91e04285c945)
- [Video: Reposting a favorite reel. The chemistry and fun we have while dancing to trending tracks is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d30acebb-bbcf-44b7-b8a6-a8a56223f176)
- [Video: When it's just the two of us left in class, it's reel time! A fun, spontaneous dance moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a8f9740-e8a9-4627-b630-f900deb3b98d)
- [Video: A retro Saturday dance session to a classic Bollywood hit. We love bringing back these iconic 90s moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40a3e290-5cbd-4414-ad39-98d0b83656b4)
- [Video: Ending the month with some dancing fun with my newest batch. So proud of how far they've come!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be181a96-2364-4b59-a0e1-c9e3135f7f25)
- [Video: Rock and roll vibes on a Tuesday morning. This group is always ready to bring the energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5519ff60-8753-45b6-a314-98a18f2297b0)
- [Video: Just another fun reel time after a great class. We always find a reason to dance a little extra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ab6b87-93a0-4adf-b05a-cdd6d1718570)
- [Video: Dancing to this catchy "Tauba" track. The energy and smiles say it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b71a3b49-61ad-4290-9ad8-14dadf069c91)
- [Video: A classic Reggaeton Zumba routine that is always a hit in my classes. The powerful beat gets everyone moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d42d9b-a830-4c9d-99e5-3ff09e6f88dd)
- [Video: Kicking off the week with "Tauba" vibes and a full class of smiling faces. This is what our Zumba family looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/419b9053-b377-48a1-a49c-713bf4a3828a)
- [Video: A fun post-Zumba reel with my newest batch at Kranosfit. They are full of energy and so eager to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a62c4bc9-ec32-4edb-96d6-c156be81fa97)
- [Video: A Wednesday dance party reel with a mix of members from different batches. It's always a party when we get together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14824a2c-5235-4e23-9b92-b7ff96630309)
- [Video: A happy "Le Gayi" dance with these bubbly girls. The joy of 90s Bollywood is timeless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd490355-1c82-4dd3-9b92-101fdf21ee23)
- [Video: Twinning and winning on a Friday! My classes are always more fun with the humor and energy of members like Sanchita.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f17811a1-25b6-4e37-b8b9-b14c853db41a)
- [Video: A nostalgic cool-down to a classic song. It's the perfect way to end a high-energy Zumba session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21f70884-b000-4b8f-adb8-a47e94f2f3ff)
- [Video: Moving to a new trend with my awesome group. We love keeping our routines fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00b275db-1f62-4bfd-b23e-a4bc3e740d6c)
- [Video: Can't stop grooving to this song! The combination of Shreya Ghoshal's voice and Jacqueline Fernandez's moves is just infectious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f871cacf-f12e-4363-bd89-9633f0654c8a)
- [Video: A beautiful, melodic cool-down routine to end our Tuesday class. It's a moment to stretch, breathe, and appreciate the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45ea9551-8880-4e96-81f8-8d6cd8bb46bc)
- [Video: Friday love with my girls. Dancing to a classic Prabhudeva track brings out a special kind of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cabd308-63da-4363-8506-3f351dab1938)
- [Video: A fun cover of a popular dance choreography. We love taking inspiration and adding our own Zumba flavor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cbe13d5-d82f-41b2-83b8-c0e76435d075)
- [Video: Celebrating Friday with post-Zumba vibes. The energy is always amazing after an hour of dancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e163c05-d547-43c8-a631-cf63c954bf5f)
- [Video: The energy is still high for a reel even after a full hour of Zumba. That's the post-workout glow!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d6c0eda-4812-45d0-be87-e86a08a25b67)
- [Video: That "Thank God It's Friday" feeling, captured in a fun "Tum Tum" reel. A great start to the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99c75dac-36d0-47ad-9c67-b1f31f0832bc)
- [Video: A chilly Friday morning calls for some fun Zumba Penguin moves. We always find a way to make our workouts playful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea958952-ada3-4bcc-88ea-653fb348a037)
- [Video: When the instructor goes a little crazy, the class gets a little naughty! A funny, candid moment from our session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7545b349-443e-4225-b326-daaa64c0e0ce)
- [Video: The first day of Navratri calls for some Garba! We love incorporating festive moves into our Zumba routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b693753d-6ed8-4639-9e29-c39e8a270806)
- [Video: Our love for Bollywood and classic movie pairs shines through in this fun reel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d01f41f4-972e-4b84-95c6-282cc5c94678)
- [Video: A little retro fun, debating which movie made this song famous. For us, it's all about the "zubi zubi" masti!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70cf2ee1-3d6d-4190-b02d-4374c8447e24)
- [Video: Just some crazy, happy faces after a great Zumba session. This is the energy that keeps us coming back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9af78f5-c9db-486d-808a-b0ff48157c24)
- [Video: More reel time fun with the Zumba gang. We never run out of reasons to dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b61b2db9-9a1f-40c2-9298-dbfe0a7f3e07)

### [Zumba Gold: Active & Ageless](https://mytribe.in/zinsharmilla/group-fitness-classes/zumba-gold-active-ageless)

- [Video: Meet my "Groovin Goldies"! My Zumba Gold classes are all about staying active, improving balance, and having a blast at any age. You don't need any dance experience, just a willingness to move and smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec0f0d4f-fbc5-4122-b799-c6e4bd425308)
- [Video: Hearing from my members is the best part of my job. This is a wonderful testimonial from Mrs. Shobha, a 72-year-old member of my Zumba Gold class, sharing how it has become food for her soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50291ed7-7463-41e9-bcf6-77c8dcdf2739)
- [Video: "Age is just a number." Listen to Dr. Suresh, 73, talk about his wonderful experience in our Zumba Gold class. He proves that it's never too late to learn a new skill, have fun, and feel healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e261c0d-ba75-47c9-a4e8-06f7cfe8168a)
- [Video: So proud of my Zumba Gold class performing a wonderful medley for their friend's 50th wedding anniversary. The strength and stamina they've built in class really shone on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/628e7336-9d91-4276-b8c4-0575e5032455)
- [Video: The cutest Zumba Gold batch celebrating Ganesh Chaturthi with a special dance. Their enthusiasm is absolutely infectious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c98c1b35-082b-46b6-a7a2-9742ae7f55e9)
- [Video: My version of the "Max" trend, perfect for a joyful Zumba Gold session. It's all about enjoying the rhythm and feeling happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf4da81c-7fa2-488f-8972-9fe2e9188fbc)
- [Video: Happy Holi from my incredible Zumba Gold class! Their spirit and energy bring so much color and joy to our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/833faa27-4ace-45fa-9cce-9ce81b2f32d7)
- [Video: It was an absolute bliss to watch my Zumba Gold class rock the cult classic "Macarena" to ring in the new year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e8c84d0-f450-4b51-8d66-78b7aabfad16)
- [Video: Happy Children's Day from my Zumba Gold batch! They remind us all that the second childhood is about mature, centered, and innocent joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21ecb219-869d-4850-9129-02485dad4568)
- [Video: Cuteness overloaded! When the Gold class wanted to do a trending reel just like my regular Zumba batches, they absolutely nailed it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17df15e4-1be9-4d9f-990a-f906bf986624)
- [Video: A special dance for International Dance Day from my most favorite Zumba Gold batch. They inspire me every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c72ed803-39fa-4f82-a9fe-692a97e2dfed)

### [Strength & Intensity Workouts](https://mytribe.in/zinsharmilla/group-fitness-classes/strength-intensity-workouts)

- [Video: We get stronger together in my STRONG Nation classes. This high-intensity workout syncs every move to the music, challenging you to push your limits. It's tough, but the feeling of accomplishment is unbeatable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41bbc0f9-e421-4029-9b32-311a1e4c5047)
- [Video: Growing stronger together, one beat at a time. Shooting this STRONG Nation routine was so much fun with this powerful crew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8511f667-1bdc-43d2-929b-6e4f556cb650)
- [Video: Who says ab workouts can't be fun? We ended our class with a core challenge, and the energy was amazing. We motivate each other to hold the plank, finish the set, and get stronger with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba77fd11-739b-4b17-9a09-74c0f7383af4)
- [Video: Ending an online class with a tough but rewarding core challenge. We did four rounds and the burn was real!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feb7d782-92c4-4ea3-9ded-7c3c7cc63dfb)
- [Video: A quick workout reel from home. Even a short session of squats and bodyweight exercises can make a huge difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b80f37-0cf9-4b90-bd2f-bb95774da622)
- [Video: Bringing the fire with some Body Combat moves on a Friday. This is a fantastic way to release stress and build power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b18f0c-7af4-440d-987f-07ebbd408268)
- [Video: A recap of a tough workout with the team. We pushed through squats, lunges, and cardio, feeling stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c41c697-9e27-4b76-a24b-b4db0177208c)
- [Video: A glimpse into our high-energy Tabata workout. Short bursts of intense exercise followed by brief rest periods for maximum results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09c29698-a1f8-4f15-90b5-dc3f6c6abb9e)

### [More Than a Class: Our Zumba Family](https://mytribe.in/zinsharmilla/group-fitness-classes/more-than-a-class-our-zumba-family)

- [Video: Celebrating Women's Day with a special lunch. These are the amazing women who fill my classes with smiles and positive vibes. We are a true Zumba family, celebrating and supporting each other in and out of the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d000245-593c-448d-8988-2b691f795ec1)
- [Video: Happy Holi from my amazing crew! We love any excuse to celebrate, and the festival of colors is one of our favorites. Our classes are more than just a workout; they are a place to connect and share happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/384d486b-c26f-47dc-8ca8-e50f2b790f25)
- [Video: Wishing everyone a happy Ganesh Chaturthi. We celebrated in the studio with a special dance to welcome the festive season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/112799b8-9de8-408a-8779-f0961c331a3c)
- [Video: It's time to dance for the arrival of Ganesha! The festive spirit is high in our class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b5abc20-3e6b-4536-920c-dc860d2658fc)
- [Video: Sunday fun day with my girls. Our friendships go beyond the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a8f0eac-0f79-4da7-a376-16b59b2fe85d)
- [Video: Happy Holi! A colorful and joyful dance with my girls to celebrate the festival of spring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abc49847-1777-4977-88b6-a694a751ddf5)
- [Video: A throwback to our Women's Day celebration. A fun dance with these gorgeous girls by the poolside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b95dd388-c4e0-40a3-ae92-1b73afe6a449)
- [Video: Rocking our Valentine's Day class in red and pink. So much fun making my girls dance and celebrate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea83810e-5060-4d7c-ad97-db94bb347d5a)
- [Video: Happy Republic Day! Celebrating our nation with a patriotic dance and a lot of pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083cb889-7f97-4b02-b99b-4f3080fd92cf)
- [Video: Just for fun! A spontaneous dance moment in our sarees after our Sankranti celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f45cef8e-e683-4ae0-9825-6cacfd92d534)
- [Video: Sankranti special! A beautiful dance in our traditional wear to celebrate the harvest festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/846f153b-056f-4939-b749-b66bd34df8a5)
- [Video: "Pongalo Pongal!" Celebrating the harvest festival with my newest batch. So grateful for their effort and Zumba love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e53cd4a5-263f-480a-b5c3-6f5a917518c2)
- [Video: A post-class dance to cherish and celebrate the Sun god. Happy Makara Sankranthi to all!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1551b588-9f57-4ae3-84f6-dbfbd2269e34)
- ![Happy New Year from my entire Zumba family! A collage of our Christmas celebrations across all my batches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39ecde11-284b-4236-8d94-ecb2a185e219)
- [Video: A year-end dance to a popular song. We love taking our routines outdoors and celebrating together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abeb9ea9-bd3c-41ef-b9ad-66fca90b16fe)
- [Video: Our Christmas Zumba party wouldn't be complete without a fun reel. Wishing everyone a Merry Christmas from my newest batch!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1a52dc-a1bf-4770-8895-6755f986cfa8)
- [Video: Happy Holidays! Closing out the year with a festive Jingle Bell Rock routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fe2d2c2-9198-4ecc-ac9f-d80d4c5bb7df)
- [Video: The Christmas fun continues with more reels and festive cheer. This group is always ready for a photo op!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6886d5d-3af1-4b31-9fdb-baf70a3317f2)
- [Video: Our Zumba Christmas potluck. Spreading joy, happiness, and love with good food and even better company.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b4c671-684a-4b9e-8d27-dcf42bee8f9a)
- [Video: Christmas vibes are taking over our classes! All the Santas are getting ready for the holidays.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4221d8d-b8f8-47e1-9925-7430aaba99a2)
- [Video: Dance is our language! Celebrating a birthday together, off the Zumba floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cdf24f2-2cf7-4769-907e-57d8a054231f)
- [Video: Heeramandi vibes with these gorgeous divas. We love dressing up and trying out new, elegant styles together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1655222-228d-408c-9e5c-18cc741ccf00)
- [Video: Cheers to 6 years of our Zumba family! It's been a wonderful journey of sweat, smiles, and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2653a48b-4d64-4c56-abdc-4c479a98d9e6)
- [Video: When the Zumba gang decides to load calories instead of burning them! A scrumptious potluck with amazing homemade food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d411f3a9-42cd-4e78-9c31-85505b7c7149)
- ![A "thankful Wednesday" post. Even when I forgot my speakers, this amazing group was supportive and we found a way to work out and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7d852f-34b2-4077-a74a-58ff36a57668)
- ![The "Silent Class" photo. A testament to the trust, affection, and long-term relationships we've built in our Zumba family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1cfad66-b359-4e48-b092-5bc9b1cd567c)
- [Video: A post-birthday reel and breakfast with the "happy people group." We celebrate every milestone together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9510e80d-aac0-470f-ae3d-2619b69f4c62)
- [Video: The Holi dance party continues with this lovely group. The colors and energy were just amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8900ad9a-026d-4e88-832e-c153259da214)
- [Video: Spreading the colors of Holi with this beautiful and vibrant dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0003cd83-4851-4968-8c45-d193d89f7789)
- [Video: Happy Holi from my evergreen dancing girls! The studio was filled with color and laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b4736db-9c6e-4caf-8af6-623ff768b8ed)
- [Video: Pre-Holi celebrations with colorful drinks and even more colorful friends. Getting into the festive spirit!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a5b16c9-2ecc-4877-af15-532ed74e3bdf)
- [Video: Zumba madness gets out of the class! Our friendships and fun continue long after the workout is over.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4db9e32e-6319-4c9f-aa06-8502342d48f8)
- [Video: Off the Zumba floor, the group creates drama for our Women's Day celebration. It's all about having fun together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f8892dc-d074-46f2-a4de-bca569c962f7)
- [Video: A Christmas potluck breakfast with my Zumba buddies. Good food, great laughter, and festive cheer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ba03b55-346d-420d-b4cb-a145906f1342)
- [Video: Christmas breakfast with my Zumba friends. We exchanged gifts and shared so many wonderful moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2abe48a-0445-4776-889f-401202a3c623)

### [March Madness: Our Annual Showcase](https://mytribe.in/zinsharmilla/group-fitness-classes/march-madness-our-annual-showcase)

- [Video: And the winners are... Team Cosmic Chaos! Congratulations to the Zumba Movement Mavericks for their incredible performance in our March Zumba Madness competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5726d97f-c428-40d8-a0ff-eaacbecc8155)
- [Video: Congratulations to Team Barcelona Beats! This sweet batch brought jejich A-game to our March Zumba Madness competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f50c8b90-d20e-4cc1-bdc6-f9a392ba66c4)
- [Video: So proud of my girls in white, Team Groove Galore, our Zumba Master Groovers for the March Madness showcase.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2d43023-162b-4331-bcfd-b6964c437464)
- [Video: Congratulations to Team Rhythm Rebels! My newest batch, and they absolutely rocked the stage as the Zumba Rhythm Rockstars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f49a15f0-595a-4584-bcb5-fafdae61ebe6)
- [Video: Another newest batch, Team Dream Weavers, who were the Zumba Classic Queens with their beautiful fusion performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6754ec2-c6d3-4bce-8b0d-72cfbbd43508)
- [Video: My newest batch, Team Zumba Zest, making me proud as the Zumba Magic Stars in our March Madness competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5143d772-2c48-49cc-80db-ed5e8ec4e00a)
- [Video: The 3rd runner-up, Team Feet on Fire! These Zumba Dance Sirens brought incredible energy with their Reggaeton routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c7f82d-727e-4b06-bb8d-8f7f69d60601)
- [Video: Our 2nd runner-up, Team Tempo Titans! They were a graceful force, performing a beautiful Merengue Fusion routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b7187f-7ace-4914-bbeb-19d505d42699)
- [Video: The 1st runner-up, Team Vibe Tribe! They were the Zumba Heartthrobs with their amazing Salsa performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be1b6b5-bdef-4a95-9dbd-45af95449cf6)
- [Video: March Zumba Madness continues with the Sassy Girls. They performed this Urban House routine effortlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b44a89-8f77-4b8c-973a-dd88e29780c0)
- [Video: Team Iconic Unicorns from our March Madness event, excelling with a popular Merengue routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6927a752-0662-42eb-81df-eb698c2a4c98)
- [Video: The high-energy Fireflies team, rocking and rolling to this toe-tapping Electronic Urban track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82cb45ac-a0a5-45e2-8ddf-e5bb2cf98f66)
- [Video: Watch the Fusion Dance Crew rock this fun and high-energy Bhangra and Urbano fusion song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be79698f-37f5-404c-b1b3-09015b0dc54f)
- [Video: The Funky Fitness freaks rocking this class favorite in their neon green shirts for March Madness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0d697ba-9ed6-40e5-a9ff-80f437e0e442)

### [Workout Variety: Step & Aqua](https://mytribe.in/zinsharmilla/group-fitness-classes/workout-variety-step-aqua)

- [Video: Throwback to a super fun Step Aerobics class! I love mixing things up to keep our workouts exciting. Step is a fantastic way to boost your cardio, burn calories, and have a great time doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53ace7cb-6287-4203-a7f6-e4ecbd1f12ed)
- [Video: A glimpse into our Step workout. Using the step platform adds a new level of intensity and fun to our cardio routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36ef9b97-a316-4832-862a-8fb11f578839)
- [Video: Summers are here, and so is Aqua Zumba! A fun splash in the pool is the best way to beat the heat and get a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d0f8fed-21a7-40c0-ad85-6cf4c6c74197)
- [Video: A post-Aqua Zumba celebration on a sunny day. This is the perfect way to cool down and have fun with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afeff432-ca04-4211-92ee-33d58b64cb64)

### [Just For Fun: Dance Reels & Trends](https://mytribe.in/zinsharmilla/group-fitness-classes/just-for-fun-dance-reels-trends)

- [Video: A retro vibe for a silent, rainy night. Sometimes I just need to dance by myself to unwind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cad934f8-562a-4e2f-8169-5fd3f4edae65)
- [Video: A beautiful Bachata routine from ZIN Vol 117. This is one of my personal favorites to dance to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/315f3082-2254-4833-9e72-eb89014be1cb)
- [Video: Post-Navratri workshop masti! We couldn't resist doing a fun reel in our colorful outfits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eac6343f-4257-40b1-9f7c-e2e73c58b93d)
- [Video: When the Zumba group decides to try semi-classical! Celebrating the elegance of Kathak with this beautiful composition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e98f9d2a-0d38-4d50-a4ce-2f84125d570c)
- [Video: Vibing to the "Acho Acho" trend with the coaches. It's always fun to collaborate and dance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6c1045e-9c15-4dbc-b579-017fe2d7be39)
- [Video: A fun mashup of some iconic Tamil movie songs. A tribute to the one and only Thalapathy Vijay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45dfef6c-e74f-4a2b-975e-a9e3588a203f)
- [Video: Meet my youngest Zumba enthusiast! It was a total bliss having little Viyansh grooving with us in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5828174-4d89-4c06-8ce9-80423fe1d437)
- [Video: An all-time favorite from ZIN Vol 108. This song has such a great vibe, perfect for a fun dance collaboration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2735a512-1d11-4f6b-818d-ce06ed49badd)
- [Video: Grooving to this Hip Hop and Funk rhythm from ZIN Vol 102. The beat is just too good to resist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd62f706-b47c-4254-9dc7-c7613a03445f)
- [Video: A perfect end to a medley dance performance. So proud of my dancers for putting on such a great show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30782a7a-24b8-49c0-bdbf-61c5069f5a62)
- [Video: A dance to remember. Trying out semi-classical after a long time for a special anniversary event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89191b48-d8b0-4347-b1ee-ce1ca80a1f22)

### [My Zumba Journey](https://mytribe.in/zinsharmilla/group-fitness-classes/my-zumba-journey)

- [Video: This is your invitation to join the party! I offer exclusive ladies-only Zumba Fitness classes in HSR Layout where you can start your own fitness journey in a supportive and fun-filled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c38a12-11cb-40ad-b7e7-09d427a5cc59)
- [Video: Dance has the power to heal, unite, and uplift. For me, it's the perfect stress buster and my greatest passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a47e120c-659a-4a8b-8bf7-e5145aacf3b5)
- ![Dancing is the poetry of the foot. Spreading positivity through Zumba is my mission, and I invite you to join me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c083343-324f-4706-b59c-5c9350877c74)
- ![Coaches together! It's always a great time collaborating with other fitness professionals and sharing our passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cf31785-8d46-4bbe-b4f4-c43d9ea409fd)
- [Video: The reasons why I smile? 90% Zumba and 10% also Zumba! It's more than a job; it's a source of confidence and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/534767e8-8bd4-4318-8b01-215d72478987)
- ![A Thanksgiving post for my Zumba fam. I am so grateful for the opportunity to motivate, encourage, and laugh with you all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e873aa5-318a-4220-92d5-e41f9f6c1741)

## Meet your expert

[Sharmilla](https://mytribe.in/zinsharmilla)

### My story

Hi! I’m Sharmilla. Dance is my escape, my healer, my happy pill. Been married 22 years, my daughter Roshini is my forever dance buddy – you’ll spot us in reels, always goofing around. My mom’s my backbone. But my tribe? That’s my Zumba family – all those smiling ladies, celebrating everything from Holi to Christmas, grooving to retro Kannada beats. Madurai malli (jasmine) makes me grin. My classes? Pure joy, pure madness, pure family.

### My work

- **Dance Fitness Programs**: I teach ZUMBA®, Zumba Gold for seniors, STRONG Nation, Zumba Kids, Reebok Core Pilates, and step classes.
- **Party Vibes Every Class**: My motto? Smile, sweat, sparkle. It’s a workout, but feels like a dance party. Ladies-only batches too!
- **Zumba Family & Community**: We celebrate festivals, do dance performances, and support each other. More than just students – it’s a family.
- **Fun Reels & Retro Beats**: We make reels on trending songs and retro Kannada dance fitness tracks. Everyone gets their moment!

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## Book

To book Sharmilla, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Sharmilla.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.