--- title: "Corporate Wellness Programs for a Healthy, Happy Team - mytribe" description: "Boost employee well-being with our on-site Corporate Wellness programs in Delhi NCR. We offer engaging workplace fitness solutions like Zumba and yoga to reduce stress, improve morale, and increase productivity. Hire Zink Fitness Studio on Tribe today!" canonical: https://mytribe.in/zinkfitnessstudio/corporate-wellness last_updated: 2025-09-25 --- # Corporate Wellness in Gurugram By [Zink Fitness Studio](https://mytribe.in/zinkfitnessstudio) · We run dance, Zumba, and yoga sessions at your office in Gurgaon or Delhi-NCR to help your team move, connect, and de-stress without leaving work. Typically ₹4,500-6,500 per session (estimate) ## Locations On-site at offices across Delhi NCR ### Travels to - Travels to offices across Delhi NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single On-Site Wellness Session One-time 60-minute workshop for up to 30 employees, offering a choice between Bolly-Zumba or Desk Detox Yoga. Typically ₹4,500-6,500 Per Session (estimate) #### Session Logistics * **Duration:** 45 to 60 minutes. * **Capacity:** Up to 30 employees per batch based on floor space. * **Trainer:** 1 Certified Lead Trainer (Zumba/Yoga certified). * **Travel:** Includes trainer travel costs within Gurgaon/DLF Cyber City area. #### Activity Options (Choose One) * **Bolly-Zumba Blast:** High-energy dance fitness mixing Bollywood hits with Zumba steps. Designed to be 'jeans-friendly' with low complexity footwork suited for office attire. * **Desk Detox Yoga:** Stretching, breathing, and posture correction exercises focused on neck/back relief. Can be performed with or without mats. #### Equipment & Requirements * **Audio:** Instructor connects to office AV system or provides a portable Bluetooth speaker for medium-sized rooms. * **Props:** Employees are expected to bring their own mats for Yoga sessions. ### Monthly Wellness Retainer (8 Sessions) Recurring program with 2 weekly sessions for up to 30 pax, including attendance tracking and guaranteed trainer continuity. Typically ₹22-32K Per Month (estimate) #### Program Structure * **Frequency:** 8 Sessions per month (2 days per week, e.g., Tuesday & Thursday). * **Duration:** 60 minutes per session. * **Reporting:** Basic attendance tracking (headcount) provided to HR at month-end. #### Curriculum Mix * **Hybrid Format:** Option to alternate between 'Sweat Sessions' (Zumba/Dance Fitness) and 'Mindfulness Sessions' (Yoga/Meditation). * **Progression:** Curriculum allows for gradual increase in difficulty or choreography over the month. #### Operational Terms * **Backup Trainer Guarantee:** Replacement trainer provided from studio roster if the primary instructor is unavailable. * **Consultation:** Initial assessment of floor space and employee demographics. * **Employee Support:** 5-10 minute post-session Q&A window for basic questions on diet or posture. ## About Corporate Wellness ### Movement, Motion n Masti at Work I love bringing a dose of fun and fitness straight to the office. At Zink Fitness Studio, we don't believe in boring routines or stiff desks. My aim? To get your team moving, laughing, and feeling good together with high-energy dance sessions and mindful movement workshops. ### What Happens in Our Sessions - Dance & Zumba: We flip the switch on typical office workouts with club-style music, easy-to-follow moves, and total energy. Bollywood beats or Zumba - up to you. No experience needed. - Yoga & Mindful Movement: Not just jumping around. I help your team stretch out, de-stress, and fix that chalta hai (it’s fine) posture from too much screen time. - Office fitness sessions are always on-site. I bring the music, props, and positive vibes. You just bring the people. ### Why Teams Love It - Builds real connection - team building activities for companies that actually get people talking and moving - Employee stress management, with instant mood boost and fewer yawns at 3 PM - Kickstarts healthier habits, even for those stuck at their desk all day ### Where It Happens All sessions are in your office across Gurgaon or Delhi-NCR. I keep things simple - you pick the spot, I do the rest. ## Highlights Browse through Zink Fitness Studio's best work. ### [Featured](https://mytribe.in/zinkfitnessstudio/corporate-wellness/featured) - [Video: A high-energy glimpse into one of our corporate dance sessions. We bring the music and moves right to your office floor, getting everyone up from their desks and moving together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b4c62b-e891-4d31-bc28-23638a3ee92c) - ![This is what pure post-workout happiness looks like. We love capturing these moments of team bonding after a fun and energetic corporate wellness session in the office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9ed98d-5bb2-4cc4-8a04-7b5f0fce58bc) - [Video: Bringing the party to the Boult Audio office. Our corporate sessions are all about awesome music, great people, and creating a wonderful, energetic atmosphere for effective team building.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b7d39a-e6dd-4541-8685-786bb73bca07) - ![Our mindful movement sessions include deep stretches like this lunge to help release tension from sitting all day. This is a key part of our corporate yoga offering to improve flexibility and posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a2da11-932a-4ddb-85f0-31087b7ee092) - [Video: The team at Univest showing off their moves. Our on-site dance workshops are a perfect employee engagement activity, ending with smiles and a great group picture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1462ddf-60fa-4a2d-8df0-7089e6a6d600) - [Video: A guided meditation and cool-down session in progress. Our corporate yoga classes focus on bringing harmony to mind and body, an essential tool for employee stress management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88aa4fdf-cd59-4ecc-90a4-05dfff9d3d84) ### [Office Dance Parties & Team Bonding](https://mytribe.in/zinkfitnessstudio/corporate-wellness/office-dance-parties-team-bonding) - [Video: A high-energy glimpse into one of our corporate dance sessions. We bring the music and moves right to your office floor, getting everyone up from their desks and moving together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b4c62b-e891-4d31-bc28-23638a3ee92c) - [Video: Bringing the party to the Boult Audio office. Our corporate sessions are all about awesome music, great people, and creating a wonderful, energetic atmosphere for effective team building.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b7d39a-e6dd-4541-8685-786bb73bca07) - [Video: The team at Univest showing off their moves. Our on-site dance workshops are a perfect employee engagement activity, ending with smiles and a great group picture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1462ddf-60fa-4a2d-8df0-7089e6a6d600) - ![This is what pure post-workout happiness looks like. We love capturing these moments of team bonding after a fun and energetic corporate wellness session in the office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9ed98d-5bb2-4cc4-8a04-7b5f0fce58bc) - [Video: We had a fantastic time bringing our corporate dance class to the Perfetti Melle office. It's amazing to see the team let loose and enjoy a fun fitness break during the workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e71dae5-d542-4cbd-9bce-6d374a7b032f) - [Video: Another successful corporate dance class in Gurgaon. We make fitness accessible and fun, turning any office space into a place for movement, masti, and stress relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/186e57ab-126d-42bc-99a4-cb5b0a38eedb) ### [Desk-Detox: Yoga & Mindful Movement](https://mytribe.in/zinkfitnessstudio/corporate-wellness/desk-detox-yoga-mindful-movement) - ![Our mindful movement sessions include deep stretches like this lunge to help release tension from sitting all day. This is a key part of our corporate yoga offering to improve flexibility and posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a2da11-932a-4ddb-85f0-31087b7ee092) - [Video: A guided meditation and cool-down session in progress. Our corporate yoga classes focus on bringing harmony to mind and body, an essential tool for employee stress management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88aa4fdf-cd59-4ecc-90a4-05dfff9d3d84) - ![Finding a moment of calm. Our sessions often conclude with mindfulness exercises, helping employees to de-stress and refocus before returning to their work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bc51f3a-0ca6-45a3-84af-da2a0b7f2a47) ### [More from Zink Fitness Studio](https://mytribe.in/zinkfitnessstudio/corporate-wellness/more-from-zink-fitness-studio) - ![A collage showcasing the variety of workouts at our Zink Fitness Studio, from strength training and deadlifts to planks and stretching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c1bdb1-619a-4bd0-aa73-d54440c6fbb1) - [Video: A look back at some memorable moments from our fitness studio. From high-energy classes to calming yoga sessions, we are all about building a healthy community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b7a7e7f-209c-4950-9624-c991df33b43d) ## Meet your expert [Zink Fitness Studio](https://mytribe.in/zinkfitnessstudio) ### My story We’re Zink Fitness Studio and honestly, we’re not your regular gym. Here, it’s all about dosti (friendship), music, and those random happy moments. We’ve cheered for a 59-year-old lifting 105kgs and eaten cake after workouts. You’ll catch some Bollywood musti (fun) in dance classes, and maybe share snacks with new friends. No boring routines, just a place full of energy and ‘no excuses’. Fitness here feels like a celebration, not a punishment. ### My work - **All-in-One Fitness Menu**: Personal training, Fat To Fit60, Bollywood dance fitness classes, Zumba, boxing, group workouts, and online diet consultations. - **Fun Vibes, Always**: Expect loud music, energetic trainers, and a community that feels like family. Dance moves and laughter guaranteed. - **For Every Age & Level**: Kids’ Zumba, summer camps, senior citizen strength training, and programs for all fitness goals. - **Functional Training Approach**: We focus on functional group workouts, safe routines, and real results for daily life. Accountability is our thing. ## More services from Zink Fitness Studio - [Specialized Training Programs](https://mytribe.in/zinkfitnessstudio/specialized-training-programs) · ₹14-22K per 12-session pack (estimate) - [Online Fitness Coaching](https://mytribe.in/zinkfitnessstudio/online-fitness-coaching) · ₹2.5-18K per month (estimate) - [Group Dance & Fitness Classes](https://mytribe.in/zinkfitnessstudio/group-dance-fitness-classes) · ₹499-799 per session (estimate) - [Personal Training](https://mytribe.in/zinkfitnessstudio/personal-training) · ₹4.5-16K per month (estimate) ## Experts similar to Zink Fitness Studio on mytribe - [Corporate Wellness Programs by Vineet Upadhyay](https://mytribe.in/_blissyog/corporate-wellness-programs) · ₹2,500-7,500 per session (estimate) · National Capital Region - [Corporate Wellness Programs by Nitya Paliwal](https://mytribe.in/zum_nitya/corporate-wellness-programs) · ₹4-12K per session (estimate) · Delhi - [Corporate Wellness Programs by Kavya Jain](https://mytribe.in/funfitfabstudiobykavya/corporate-wellness-programs) · ₹6.5-18K per session (estimate) · National Capital Region - [Corporate Wellness Programs by MotionRX](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs) · ₹7.5-12.5K per session (estimate) · National Capital Region - [Corporate Dance & Fitness Workshops by Shake a Leg](https://mytribe.in/shakealeg.co/corporate-dance-fitness-workshops) · ₹5-16K per session (estimate) · National Capital Region - [Corporate Wellness Programs by Sachin Singhal](https://mytribe.in/yogathemiraculous/corporate-wellness-programs) · ₹3.5-22K per session (estimate) · National Capital Region - [Corporate Workshops & Events by Tap Studio](https://mytribe.in/tapstudioofficial/corporate-workshops-events) · ₹4,500-6,500 per session (estimate) · Noida ## Book To book Zink Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20Wellness%20by%20Zink%20Fitness%20Studio.) 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