--- title: "Wellness Retreats for Holistic Healing & Transformation - mytribe" description: "Escape the routine with transformative wellness retreats by Tribe. Experience holistic healing through yoga, meditation, and adventure travel in stunning locations. Ready for your self-discovery journey? Find your perfect spiritual escape and book today!" canonical: https://mytribe.in/zingara_studio/wellness-retreats last_updated: 2025-09-15 --- # Wellness Retreats in Delhi Ncr By [Zingara Studio](https://mytribe.in/zingara_studio) · We run 3-day nature retreats with adventure activities, unique fitness sessions, yoga, meditation, sound healing, vegetarian food, and all-inclusive stay in scenic locations for real mind-body reset. ## Locations Retreats across India; Studio in Ashok Vihar, Delhi ### Travels to - Retreats across India (India, India) ### Visit at - Studio at Ashok Vihar, Delhi (studio close to Shalimar Bagh, Model Town, Pitampura, Netaji Subhash Place, Kamla Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 3-Day Jungle Resort Wellness Retreat Comprehensive package with Delhi transfers, boutique twin-sharing accommodation, all vegetarian meals, sound healing, and yoga sessions. Typically ₹23-27K per person (3-Day All Inclusive) (estimate) #### Logistics & Accommodation * **Transport:** Round-trip AC Tempo Traveller or Mini-Bus transfer from Delhi (Ashok Vihar) to hill station location. * **Stay:** 2 nights in a boutique jungle resort on a twin-sharing basis with attached modern baths. * **Meals:** Full board plan including 3 breakfasts, 3 lunches, and 2 dinners (Vegetarian/Vegan options). #### Healing & Activities * **Sessions:** 60-90 minute Tibetan Sound Bath therapy and daily Om Yoga or Pilates sessions. * **Ceremonies:** Structured fire ceremony (bonfire) and traditional Sweat Lodge purification experience. * **Nature:** Guided silent nature walks and beginner-friendly hiking trails. * **Leisure:** Evening acoustic music sessions and bonfire gatherings. ### Bir Billing Paragliding & Adventure Retreat Adventure-focused itinerary including tandem paragliding, Animal Flow training, Volvo bus transfers, and premium mountain-view stay. Typically ₹25-30K per person (3-Day All Inclusive) (estimate) #### Adventure & Training * **Paragliding:** One tandem flight (15-20 minutes) from Billing to Bir, including pilot fee and safety gear. * **Movement:** Specialized Animal Flow® ground-based workshops and outdoor mobility training led by certified instructors. * **Trekking:** Guided forest treks to local monasteries or waterfalls. #### Travel & Stay * **Transfers:** Round-trip Volvo bus tickets (Delhi to Bir) and local taxi transfers for site visits. * **Accommodation:** 2 nights in a premium resort (e.g., Bir Valley Retreat) on a twin-sharing basis. * **Dining:** All meals included for 3 days featuring local Himachali and nutrient-dense options. #### Recovery * **Wellness:** Post-activity sound healing, breathwork for adrenaline management, and dance movement therapy. ## About Wellness Retreats ### Why I Do This I started these retreats because I wanted a space where people can actually feel at peace, not just talk about it. Wellness is about more than workouts - it's about real connection with your mind, body, and soul. When you come to a Zingara retreat, you’re not just signing up for a trip. You’re joining a tribe, and together we reset, recharge, and let go of what drags us down. ### What You’ll Experience Each retreat is a 3-day nature-based wellness retreat that mixes adventure with soul work. You’ll get: - Scenic treks, sunrise hikes, sometimes even paragliding if you’re keen (Bir Billing was wild!) - Guided nature walks to help you tune in to earth’s vibe - My signature Spiritual Pilates and Animal Flow sessions (seriously, you’ll feel muscles you never knew existed) - Yoga and meditation for real calm, not just Insta calm We dive deep with stuff like sound healing therapy, dance movement therapy, and sacred ceremonies around the fire. People always say they leave feeling lighter and brighter. ### The Tribe Vibe Food is always vegetarian or vegan, proper tasty and nourishing. The stay? We pick beautiful, comfy places like jungle resorts or valley retreats - you’ll actually want to sleep. Community matters to me, so expect soulful hangs, live music, and people who get it. ### Past Retreats & What's Covered We’ve done escapes in Nainital’s jungles and Bir Billing’s valleys - every spot chosen for serious chill and spiritual healing journey. Retreats cover your stay, all meals, workshops, travel (details change per trip). If you’re looking for a holistic fitness retreat that isn’t all talk, this might be your jam. ## Highlights Browse through Zingara Studio's best work. ### [Featured](https://mytribe.in/zingara_studio/wellness-retreats/featured) - [Video: This is what a Zingara retreat feels like. We combine adventure like scenic trekking and paragliding with deep soul work, including sound healing, yoga, and meditation, all in a beautiful, comfortable setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252b286e-7cae-4f1f-a858-48af1ee1ee3e) - ![A moment of surrender and gratitude with a sound healing bowl during our Haven Retreat in Bir Billing. We use sound therapy to help you connect with nature and find your inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf030b6c-6431-475d-b6c5-7b9f693c657e) - ![The Zingara Tribe in full force after a day of exploration. The community and friendships formed on our wellness getaways are at the heart of everything we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be8b5ec5-49ce-4d57-abac-ee7a8cc8fdc5) - ![A glimpse of our retreat accommodation in Nainital. We choose lush, green luxury jungle resorts to ensure you can relax and renew in total comfort and serenity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad37c7ec-f5cb-4c85-8fd7-28ead0c71fbb) - ![Our retreats are designed to elevate your spirit. This collage shows some of the soul work we do, including sacred circle ceremonies, spiritual healing sessions, and sound baths under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6b4ff0-d3d6-47c7-b506-e2622c4b6e21) - [Video: Here is a look at a partner Animal Flow session in our studio. This ground-based, bodyweight movement system is a key part of our retreats, designed to improve your strength, flexibility, and mind-body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70c558d-3789-4760-b1c4-aa321773650d) - ![A joyful moment captured at the top of a mountain peak during a sunrise hike. Our guided treks are designed to be both challenging and rewarding, offering stunning views and a sense of accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/630fa34e-cacb-469b-b2f1-5ba196c1c9c9) ### [The Zingara Tribe: Moments & Connections](https://mytribe.in/zingara_studio/wellness-retreats/the-zingara-tribe-moments-connections) - ![Two members of our tribe enjoying the serene atmosphere at our Nainital jungle resort. It's a chance to disconnect from daily life and reconnect with yourself and like-minded people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eebcbb14-7367-4294-9fe4-7a50b9bc9a7b) - ![Smiles during a guided nature walk. These walks are a core part of the experience, helping you tune into the earth's rhythm and enjoy the simple pleasure of being outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3806cf42-5865-4a3f-91a0-b8cfd8f17da6) - ![A candid moment of friendship and support between two participants on a mountain trail. Our retreats foster a safe space for genuine connection and shared experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/596cbfb0-8400-4554-9751-e66cfc53458c) - ![The tribe gathered together during a cave exploration on one of our treks. We mix adventure with moments of quiet connection, creating memories that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d803b17-7ee9-4fe1-868f-6cc081748ac5) - ![Posing by a unique rock formation on a group hike. Each retreat location is chosen for its natural beauty and spiritual energy, providing a stunning backdrop for your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/858a2c83-a47b-4549-a13f-3e784a8f7337) - ![The journey is part of the adventure. Here, members of the tribe are seen traveling together, building excitement and camaraderie even before we arrive at our destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a33814db-0f61-4187-be16-771d98ab935e) ### [Movement & Body Awakening](https://mytribe.in/zingara_studio/wellness-retreats/movement-body-awakening) - [Video: A partner workout demonstrating an Animal Flow sequence. This practice is not just fun but also highly effective for improving posture, strength, flexibility, and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd9e097-7775-4dcb-ad5f-2b42af23adba) - [Video: Our coach Nikhil showcasing advanced Animal Flow movements. This bodyweight workout is a fantastic way to build functional strength, mobility, and body awareness all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1deed499-7ad9-4763-9e7c-dee607b1a171) - ![An overview of the body awakening activities we offer. Our retreats feature a mix of Animal Flow, Pilates, Yoga, and Dance Movement Therapy to revitalize your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27e1935f-2f22-48f2-a2f0-a87ce552c54a) - [Video: A demonstration of a fluid Animal Flow sequence in our studio. This quadrupedal movement training is a core offering that helps you move with greater control and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442872af-c9e4-4786-9fbd-67a09765ba8b) - [Video: This video shows a fresh flow sequence we've developed for our clients. Regular practice enhances not only physical fitness but also mental agility and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75db6d6c-f1af-407d-bb67-67992abca17b) - [Video: Consistency is key to fitness. This clip shows a simple yet effective Animal Flow drill that helps build a strong foundation for more complex movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dae11d9-4870-45c6-a752-0f0615125089) - ![We offer personal training for Animal Flow both online and offline. These one-on-one sessions provide personalized guidance to help you master the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42ed7ed-c567-494d-aebe-28f53c54e915) ### [Healing & Soul Work](https://mytribe.in/zingara_studio/wellness-retreats/healing-soul-work) - ![A moment of surrender and gratitude with a sound healing bowl during our Haven Retreat in Bir Billing. We use sound therapy to help you connect with nature and find inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf030b6c-6431-475d-b6c5-7b9f693c657e) - ![Our retreats are designed to elevate your spirit. This collage shows some of the soul work we do, including sacred circle ceremonies, spiritual healing sessions, and sound baths under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6b4ff0-d3d6-47c7-b506-e2622c4b6e21) ### [Our Retreat Sanctuaries: Stay & Locations](https://mytribe.in/zingara_studio/wellness-retreats/our-retreat-sanctuaries-stay-locations) - ![A glimpse of our retreat accommodation in Nainital. We choose lush, green luxury jungle resorts to ensure you can relax and renew in total comfort and serenity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad37c7ec-f5cb-4c85-8fd7-28ead0c71fbb) - ![An announcement for The Haven Retreat. Each location is chosen for its profound natural beauty and tranquil environment, perfect for finding your inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccf79ded-2e00-44f9-9f73-68f581759ec2) - [Video: The comfortable and modern rooms provided at our retreats. We believe a restful stay is essential for a complete wellness experience, so we pick beautiful places you'll love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252b286e-7cae-4f1f-a858-48af1ee1ee3e) ### [Meet The Initiators & Our Mission](https://mytribe.in/zingara_studio/wellness-retreats/meet-the-initiators-our-mission) - ![Meet the initiators of the Zingara Tribe. I am Neha Chawla, an Energy Healer and Pilates Instructor, and this is Nikhil Pruthi, our Animal Flow and Strength & Conditioning Coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d73e08bd-bea0-43cb-99c0-bd213594f84f) - [Video: A personal message from me announcing the opening of our studio. My mission is to create a space infused with positive energy where you can brighten your soul and focus on your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ffe7f3f-e782-4b3b-a2b1-b5959a7d0c3d) ## Meet your expert [Zingara Studio](https://mytribe.in/zingara_studio) ### My story Hey, I’m Neha from Zingara Studio. Started this place to be more than a gym, yaar – wanted it to feel like home, like family. I’m into energy healing, Pilates, and believe wellness is inside-out, not just outside. We mix serious workouts with meditation and trips to the hills – think sunrise hikes, sound healing, even paragliding! My tribe? They’re my people. Watching them grow, move, laugh – that’s why I do this. ### My work - **All-in-one Wellness Classes**: We do Pilates (mat, reformer, bar), Power Yoga, Aerial Yoga, Animal Flow classes, Zumba, Strength & Conditioning, plus Sound Healing and Dance Movement Therapy. - **Mind-Body Healing Retreats**: Join our wellness retreats for meditation, sunrise hikes, and deep mind-body healing. It’s about finding your own peace. - **Community Vibes**: Once you join, you’re part of the Zingara Tribe. We support, laugh, and grow together – no one’s left out. - **Fitness for All Ages**: Kids, adults, seniors – everyone’s welcome! We even run aerial yoga for kids and special summer camps. ## More services from Zingara Studio - [Pilates Training](https://mytribe.in/zingara_studio/pilates-training) · ₹400-2,000 per session (estimate) - [Kids Fitness Programs](https://mytribe.in/zingara_studio/kids-fitness-programs) · ₹1,200-6,000 per child per month (estimate) - [Yoga Instruction](https://mytribe.in/zingara_studio/yoga-instruction) · ₹350-700 per session (estimate) - [Group Fitness Classes](https://mytribe.in/zingara_studio/group-fitness-classes) · ₹250-700 per session (estimate) - [Holistic Wellness & Healing Sessions](https://mytribe.in/zingara_studio/holistic-wellness-healing-sessions) · ₹800-2,500 per session (estimate) ## Book To book Zingara Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Wellness%20Retreats%20by%20Zingara%20Studio.)