--- title: "Kids Fitness Programs for Fun Youth Wellness & Confidence - mytribe" description: "Looking for fun Kids Fitness Programs? Zingara Studio offers a variety of engaging children's exercise activities, from kids yoga classes to dance and kickboxing. Help your child build confidence and stay active. Book a class on Tribe today!" canonical: https://mytribe.in/zingara_studio/kids-fitness-programs last_updated: 2025-09-15 --- # Kids Fitness Programs in Delhi Ncr By [Zingara Studio](https://mytribe.in/zingara_studio) · We run kids fitness programs where children try dance, yoga, kickboxing, art, and mindfulness activities in a friendly group, so every kid finds something they enjoy and grows at their own pace. ## Locations At studio in Ashok Vihar, Delhi ### Visit at - Studio at Ashok Vihar, Delhi (close to Shalimar Bagh, Model Town, Derawal Nagar, Pitampura, Netaji Subhash Place) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Bal Sanskar Yoga & General Fitness A Monday-Friday program blending traditional yoga values, storytelling, and energetic dance fitness. Typically ₹2,000-3,000 Per Month (Mon-Fri) (estimate) #### Holistic Routine * **Yoga:** Child-friendly postures aimed at flexibility and posture correction. * **Values:** Integration of Mantra chanting (Om, Gayatri Mantra) and moral storytelling. * **Cardio:** High-energy dance fitness and hula hooping to burn excess energy. #### Schedule & Environment * **Frequency:** 5 days a week (Monday to Friday). * **Timing:** After-school slot, typically 4:00 PM - 5:00 PM. * **Vibe:** Non-competitive environment using studio mats and props. ### Specialized Skills: Aerial Yoga or Kickboxing Technical training in either Aerial Arts or Kickboxing using professional equipment and small batch sizes. Typically ₹3,000-4,500 Per Month (8-12 Sessions) (estimate) #### Track Option A: Aerial Yoga * **Equipment:** Individual access to professional Aerial silk hammocks. * **Skills:** Inversions (hanging upside down), climbing techniques, floating meditation, and grip strength. * **Schedule:** Typically 2 days per week (e.g., Tues/Thu). #### Track Option B: Kickboxing * **Equipment:** Use of standing punching bags, focus pads, and boxing gloves. * **Skills:** Stance work, basic punches (jab, cross, hook), kicks, and reflex drills. * **Schedule:** Typically 3 days per week. #### Class Dynamics * **Batch Size:** Limited capacity (approx. 1:8 ratio) to ensure safety with apparatus. * **Focus:** Building confidence, core strength, and coordination. ### Summer Activity Camp (Monthly) Daily 2-hour sessions combining aerial yoga, dance, art, and mindfulness for total engagement. Typically ₹5,000-6,000 Per Month (24-26 Sessions) (estimate) #### Schedule & Duration * **Timing:** 2 hours daily, running Monday through Saturday. * **Time Slot:** Typically 12:00 PM to 2:00 PM to keep kids indoors during peak heat. * **Total Volume:** Approximately 50 contact hours per month. #### Activity Mix * **Physical Fitness:** Rotation of Bollywood/Zumba dance, Aerial Yoga (hammock work), and Pilates. * **Creative Arts:** Workshops including drawing, coloring, and paper crafts (all stationery provided). * **Wellness:** Mindfulness and breathing exercises to improve focus. #### Facility & Supervision * **Studio:** Air-conditioned basement studio with mirrored walls and laminate flooring. * **Oversight:** Lead instruction by Neha Chawla with assistant support for larger batches. ## About Kids Fitness Programs ### Where Kids Move, Laugh & Grow At Zingara Studio, I want kids to actually enjoy fitness - not just follow routines. Here, it’s about finding movement that feels good, getting creative, and just having fun together. The vibe is more like a tribe than a typical studio. Every kid is welcome, no matter their background or how active they are. ### More Than Just Exercise My goal? Help kids build strong bodies and happier minds, without it being a competition. I mix up physical activities with mindfulness activities for kids, so they not only get fit but also learn to chill, focus, and enjoy the moment. Creative movement for children is a big part of our classes - art, dance, stories, so everyone finds something they love. ### What’s On Offer - Kids summer activity camp for ages 5-15, packed with dance, aerial yoga, pilates, art, and meditation - Yoga for children (Bal Sanskar Yoga) with games, stories, and chants to keep things playful and rooted in our culture - Dance & fitness parties for that energy burst - Aerial yoga from age 8 - think hammocks, flips, and heaps of confidence - Kickboxing basics - all safe, supervised, and focused on discipline and fun Some kids jump right in, others need a little nudge. That’s cool. I’m here to help them find their groove - whether they’re shy, super energetic, or somewhere in between. ### Why Join Our Tribe Here, fitness is about feeling good and making memories. If your child wants to move, express themselves, and grow in a supportive space, Zingara Studio is their place. ## Highlights Browse through Zingara Studio's best work. ### [Featured](https://mytribe.in/zingara_studio/kids-fitness-programs/featured) - [Video: Welcome to my Kids Summer Camp, a place where fitness is all about fun and discovery. This video gives you a peek into our daily activities, from creative art sessions that unlock imagination to dynamic floor exercises and the unique thrill of aerial yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbbd655d-2029-4d4a-915f-d3442f2a4973) - [Video: Watch the pure joy and confidence build as kids learn to fly in my aerial yoga classes. Using soft, supportive hammocks, they develop strength, balance, and flexibility in a completely new and exciting way. It’s a favorite here at the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/827efc25-66fe-4561-bdb2-21f3455ec9b1) - [Video: My kickboxing basics class is a fantastic way for kids to channel their energy positively. In a supervised and safe setting, they learn discipline, focus, and coordination while practicing punches and kicks on pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be0ab0de-5d5d-4a74-bb6a-9dbe36a75e08) - [Video: I believe in nurturing both body and mind. Here you can see a moment from our kids' yoga session, where we use playful poses and simple mindfulness techniques to help children feel calm, centered, and happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17161d14-d22b-4b3e-bbe9-0c6a57348f53) - ![Get ready to move and groove at our Kids Dance and Fitness Party. This poster gives you a glimpse of the high-energy fun we have, combining great music with easy-to-follow dance routines that feel more like a party than a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a6449c-43dc-4769-b4f5-bf5bf0bd03e5) - [Video: Learning to hula hoop is a perfect example of how we make fitness feel like play. It’s a wonderful activity for improving coordination and core strength, and the smiles on their faces show just how much fun it is to master a new skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e86bb80-6f65-4f0f-bf0e-fa154e41d6bf) ### [Creative Summer Camps](https://mytribe.in/zingara_studio/kids-fitness-programs/creative-summer-camps) - [Video: Our Kids Summer Camp is where movement, laughter, and creativity come together. This video shows the variety we pack into each day, including energetic fitness games, focused art projects, and introductory aerial yoga poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbbd655d-2029-4d4a-915f-d3442f2a4973) - [Video: These are the moments that make camp special. From intense concentration during a drawing session to the happy, candid expressions of new friends, this is what our tribe is all about. We create a space for kids to just be themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ef0ff23-2835-4238-b05a-2594c10451a1) ### [Aerial Yoga: Fly, Flip, and Build Confidence](https://mytribe.in/zingara_studio/kids-fitness-programs/aerial-yoga-fly-flip-and-build-confidence) - [Video: There is nothing quite like the feeling of mastering a new pose in an aerial hammock. I guide each child to build strength and trust in themselves, leading to moments of pure accomplishment and joy like this one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/827efc25-66fe-4561-bdb2-21f3455ec9b1) - [Video: Even our youngest campers get to experience the fun of aerial arts. In this clip from our summer camp, you can see me helping a child get comfortable with the hammock, building a foundation of trust and excitement for future flying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbbd655d-2029-4d4a-915f-d3442f2a4973) ### [High-Energy Fun: Kickboxing & Dance](https://mytribe.in/zingara_studio/kids-fitness-programs/high-energy-fun-kickboxing-dance) - [Video: In my kids' kickboxing class, we focus on technique, safety, and fun. Here, you can see children learning how to properly hold pads and practice their punches, building coordination and self-discipline in a structured group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be0ab0de-5d5d-4a74-bb6a-9dbe36a75e08) - ![Our Kids Dance and Fitness Party is the ultimate energy-burner. This class is designed to be pure fun, with upbeat music and simple choreography that lets every child feel like a star. It’s a great way to build fitness and make friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a6449c-43dc-4769-b4f5-bf5bf0bd03e5) - [Video: Hula hooping is another one of our fun, high-energy activities. I help each child learn the basics, focusing on the rhythm and movement needed to keep the hoop spinning. It’s a fantastic workout for the core and a great coordination challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e86bb80-6f65-4f0f-bf0e-fa154e41d6bf) ### [Bal Sanskar Yoga & Mindful Moments](https://mytribe.in/zingara_studio/kids-fitness-programs/bal-sanskar-yoga-mindful-moments) - ![This poster explains my approach to Bal Sanskar Yoga for kids. I use games, songs, and stories to teach children about their bodies, improve coordination and flexibility, and enrich their creative potential in a calm, supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5a141d-6e18-4509-838e-ba8ddbe9a389) - [Video: This short video introduces the concept of Bal Sanskar Yoga. It's a practice rooted in Indian culture that helps improve the physical, mental, and spiritual well-being of the next generation, which is a core part of my teaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08a821ed-e4fd-42ab-88f2-365a7b0ea033) - [Video: A look inside our kids' yoga class, where we practice poses like the butterfly and cobra. I make sure every session is filled with smiles and playful energy, helping children build a positive relationship with movement and mindfulness from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17161d14-d22b-4b3e-bbe9-0c6a57348f53) ### [Welcome to the Zingara Tribe](https://mytribe.in/zingara_studio/kids-fitness-programs/welcome-to-the-zingara-tribe) - [Video: Here is a quick tour of Zingara Studio. I designed this space to feel open, clean, and inspiring, with a large mirrored wall, calming colors, and all the equipment we need for our diverse classes, including our colorful aerial yoga silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a8a28b-21d6-43cf-b360-5e262a8a5313) - [Video: I was so excited to announce the opening of my new studio space. I've poured a lot of positive energy into creating this place, and I am thrilled to welcome you and your children to join our vibrant community and start this fitness journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ffe7f3f-e782-4b3b-a2b1-b5959a7d0c3d) ## Meet your expert [Zingara Studio](https://mytribe.in/zingara_studio) ### My story Hey, I’m Neha from Zingara Studio. Started this place to be more than a gym, yaar – wanted it to feel like home, like family. I’m into energy healing, Pilates, and believe wellness is inside-out, not just outside. We mix serious workouts with meditation and trips to the hills – think sunrise hikes, sound healing, even paragliding! My tribe? They’re my people. Watching them grow, move, laugh – that’s why I do this. ### My work - **All-in-one Wellness Classes**: We do Pilates (mat, reformer, bar), Power Yoga, Aerial Yoga, Animal Flow classes, Zumba, Strength & Conditioning, plus Sound Healing and Dance Movement Therapy. - **Mind-Body Healing Retreats**: Join our wellness retreats for meditation, sunrise hikes, and deep mind-body healing. It’s about finding your own peace. - **Community Vibes**: Once you join, you’re part of the Zingara Tribe. We support, laugh, and grow together – no one’s left out. - **Fitness for All Ages**: Kids, adults, seniors – everyone’s welcome! We even run aerial yoga for kids and special summer camps. ## More services from Zingara Studio - [Pilates Training](https://mytribe.in/zingara_studio/pilates-training) · ₹400-2,000 per session (estimate) - [Yoga Instruction](https://mytribe.in/zingara_studio/yoga-instruction) · ₹350-700 per session (estimate) - [Group Fitness Classes](https://mytribe.in/zingara_studio/group-fitness-classes) · ₹250-700 per session (estimate) - [Holistic Wellness & Healing Sessions](https://mytribe.in/zingara_studio/holistic-wellness-healing-sessions) · ₹800-2,500 per session (estimate) - [Wellness Retreats](https://mytribe.in/zingara_studio/wellness-retreats) · ₹20-35K per person per 3-day retreat (estimate) ## Experts similar to Zingara Studio on mytribe - [Kids' Yoga & Fitness by Yogiks Yoga](https://mytribe.in/yogiksyoga/kids-yoga-fitness) · ₹1,200-3,500 per child per month (estimate) · Yogik s yoga A4 - [Kids' Dance & Fitness by Kirans KwikFitt](https://mytribe.in/kiranskwikfitt/kids-dance-fitness) · ₹1,200-2,000 per month (estimate) · Kiranskwikfitt - [Kids Yoga by Vineet Upadhyay](https://mytribe.in/_blissyog/kids-yoga) · ₹200-600 per child per session (estimate) · Absolute Fit - [Kids' Activities & Classes by Aliens Dance & Fitness Studio](https://mytribe.in/aliensdanceacademy.official/kids-activities-classes) · ₹350-900 per session (estimate) · Aliens Dance Academy - [Kids Fitness Program by Get Fit with Aman](https://mytribe.in/gfa_fitness_studio/kids-fitness-program) · ₹1,800-4,000 per child per month (estimate) · GFA Fitness Centre - [Kids' Activity Camps by Hash Dance Studio](https://mytribe.in/hashdancestudio/kids-activity-camps) · ₹350-700 per session (2 hours) (estimate) · HASH AEROBICS & DANCE STUDIO - [Kids Fitness by Route to Fitnness](https://mytribe.in/routetofitnness/kids-fitness) · ₹1,200-2,500 per child per month (estimate) · G-155 - [Kids' Dance Programs by FitFusion](https://mytribe.in/fitfusiondancefitnessstudio/kids-dance-programs) · ₹1,500-3,500 per child per month (estimate) · Noida - [Kids' Programs by Mallard](https://mytribe.in/mallarddelhistudio/kids-programs) · ₹250-500 per class (estimate) · Mallard Delhi Studio - [Kids Movement Programs by Vanarshala](https://mytribe.in/vanarshala/kids-movement-programs) · ₹300-700 per session per child (estimate) · Delhi NCR - [Kids Yoga & Summer Camps by Yogratna](https://mytribe.in/theyogratna/kids-yoga-summer-camps) · ₹1,200-7,000 per child per month (yoga classes) / per child per camp (summer camp) (estimate) · Yogratna - [Kids Fitness & Activity Classes by Ninja Kids](https://mytribe.in/ninjakids_kalkaji/kids-fitness-activity-classes) · ₹1,500-4,000 per child per month (estimate) · Ninja kids | Fitness Play Area ## Book To book Zingara Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Fitness%20Programs%20by%20Zingara%20Studio.)