--- title: "Group Fitness Classes: Fun Dance Workouts & Strength Training - mytribe" description: "Join fun group fitness classes at Zingara Studio! From high-energy Zumba and dance workouts to strength and conditioning, find the perfect full-body workout for you. Burn calories, build confidence, and join our fitness family today. Book your session!" canonical: https://mytribe.in/zingara_studio/group-fitness-classes last_updated: 2025-09-15 --- # Group Fitness Classes in Delhi Ncr By [Zingara Studio](https://mytribe.in/zingara_studio) · We run group fitness classes with dance, strength, animal flow, and bungee workouts for all ages, where you train together in a lively, supportive community. ## Locations At studio in Ashok Vihar, Delhi ### Visit at - Studio at Ashok Vihar, Delhi (a short drive from Shalimar Bagh, Model Town, Netaji Subhash Place, Pitampura, Kamla Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Class Drop-in Access to one 30-60 minute group session covering either floor-based cardio or specialty formats like Sling Bungee. Typically ₹400-600 Per Session (estimate) #### Session Details * **Duration:** 30 minutes for high intensity Sling Bungee or 60 minutes for Zumba and Yoga. * **Access:** Entry to one scheduled group class (subject to slot availability). * **Guidance:** Full instruction from certified trainers. #### Facility & Equipment * **Studio:** Basement studio in Ashok Vihar Phase 2 with laminate flooring and mirrors. * **Climate:** Split Air Conditioning and ceiling fans. * **Standard Props:** Yoga mats, foam bricks, and stretching straps. * **Specialty Gear:** Includes usage of Bungee Harness or Aerial Silks where applicable. * **Audio:** High volume music playback via Marshall speakers. #### Amenities * **Storage:** Open cubby space for bags and footwear. * **Hydration:** Access to drinking water point. ### 1-on-1 Personal Training A private coaching session for technical disciplines like Animal Flow with undivided attention and custom programming. Typically ₹1,200-1,500 Per Session (estimate) #### Coaching Specifics * **Attention:** 100% undivided attention from a specialized coach. * **Customization:** Tailored warm ups, skill progression, and mobility based cool downs. * **Focus:** Tactile cues and immediate feedback for complex movements. #### Logistics * **Schedule:** Flexible timing outside of peak group class hours. * **Privacy:** Exclusive use of the studio floor area or specific equipment zone. * **Tracking:** Monitoring of mobility improvements and strength gains. ### Monthly Unlimited Floor Membership Unlimited access to daily floor-based group classes including Zumba, Bollywood Mix, and Mat Pilates (excludes specialty equipment). Typically ₹2,800-3,500 Per Month (estimate) #### Access Rights * **Frequency:** Unlimited entry to the daily schedule from Monday to Saturday. * **Schedule:** Covers morning (8-9 AM, 11-12 PM) and evening (7-8 PM) slots. #### Eligible Formats * **Dance Fitness:** Zumba, Bollywood Mix, and Bhangra. * **Strength & Mobility:** Mat Pilates, Group Animal Flow, and Bodyweight conditioning. * **Yoga:** Power Yoga and flexibility flows. #### Studio Experience * **Equipment:** Usage of light weights (dumbbells), resistance bands, and mats. * **Instruction:** Group based correction with front demonstration. * **Vibe:** Community driven environment with high energy acoustics. ### 8-Session Specialty Pack A bundle of 8 credits for limited-capacity, equipment-dependent classes like Sling Bungee and Aerial Yoga. Typically ₹3,500-3,800 Per Pack (8 Sessions) (estimate) #### Pack Terms * **Class Count:** 8 sessions total. * **Validity:** Valid for 30 to 45 days. * **Booking:** Priority slot booking required due to limited rig availability. #### Specialized Formats * **Sling Bungee:** Low impact, high cardio harness based 30 minute sessions. * **Aerial Yoga:** Anti gravity poses using silk hammocks. * **Capacity:** Limited batch size based on available rigs (approx 6 to 8). #### Gear & Safety * **Rental Included:** Specialized safety gear including Bungee cords and hip harnesses. * **Setup:** Instructor assistance for equipment height and harness adjustment. ## About Group Fitness Classes ### The Zingara Tribe Vibe I see fitness as a lifestyle, not just a goal. At Zingara Studio, it’s all about community and feeling good together. My group workout sessions are more like parties than workouts - expect loud music, high energy, and a bunch of people cheering each other on. Doesn’t matter if you’re 18 or 60, total newbie or gym junkie - you’ll fit right in. ### What’s On Offer - **Dance Fitness Routines:** Zumba, Bollywood, and Bhangra - moves that burn calories and melt stress. You’ll probably leave feeling more confident (and sweaty). - **Strength Training in Groups:** Bodyweight drills, resistance bands, dumbbells. Perfect for building lean muscle, sorting out posture, and firing up your metabolism. - **Animal Flow:** Ground-based moves that stretch, strengthen, and centre you. It’s a weird mix of power and calm, with a bit of a mind-body twist. - **Low-impact group exercise:** Sling Bungee Fitness is for anyone who wants a thrill without wrecking their knees. You’ll bounce, laugh, and work your core without realising how tough it is till you’re done. ### Why Join Us The best part? It’s more than sweat. You’ll feel supported, activated, and part of something real. I’m here for every fitness level, making sure you get the guidance you need. Just bring your vibe - we’ll handle the rest. ## Highlights Browse through Zingara Studio's best work. ### [Featured](https://mytribe.in/zingara_studio/group-fitness-classes/featured) - [Video: The energy in our Bollywood fitness classes is electric! It's more than just a workout; it's a celebration of movement and community. Watch our members shine and hear directly from them why they call Zingara their fitness family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15fac372-d0ee-47b6-86fe-8cd560a5f205) - [Video: Discover the amazing benefits of Aerial Yoga, from decompressing your spine to deepening your stretches. Our silk hammocks provide support, allowing you to build core strength and improve flexibility in a way you have never experienced before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e76001-0321-4b13-b628-38b427fb624a) - [Video: See the joy and challenge of our Sling Bungee workout, a high-intensity session that is gentle on your joints. Listen to our members share their first-time experiences and how this unique class is both fun and incredibly effective for a full-body burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d211da53-79b0-469e-bf76-cd24d7a52115) - [Video: You ask what the age limit is for Animal Flow, and we say there is no limit. This ground-based movement practice is adaptable for everyone, focusing on building functional strength, mobility, and coordination at any stage of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/364b60a0-ed55-4c42-9942-4e1c09e9f651) - [Video: If you think Pilates is just a gentle stretching class, this might change your mind. We focus on controlled movements that build deep core strength and endurance, leaving you feeling stronger and more connected to your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d014e1e8-7b37-4d25-bce8-ed97ad4b3436) - ![Strength training is for everyone. Here is a look at our group strength and conditioning class, where we focus on building lean muscle and improving posture together. The supportive group environment makes getting stronger a shared goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcecbd2e-27ac-4030-a29f-56ec1c8889b7) - [Video: Fitness is not just about looking good, it is about feeling good and living a happier, healthier life. This video captures the core philosophy of our studio, showing how movement, from dance to aerial, is the foundation for physical and mental well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a8d802-541d-47da-b892-ed83fe7c9490) - [Video: We are so proud to celebrate our studio's anniversary, a year of sweat, strength, and success. This is a testament to our incredible Zingara Tribe. Thank you to our community for making this journey so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36669a88-3b78-4bad-a3fa-56d40aceee71) ### [Dance Fitness Party](https://mytribe.in/zingara_studio/group-fitness-classes/dance-fitness-party) - [Video: Feel the rhythm in our high-energy Zumba class. This video captures the pure joy and calorie-burning fun as our members dance their hearts out. It is the perfect way to de-stress and get fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68079f24-bf01-4318-8792-49c9dc385208) - [Video: In our dance classes, we have one rule: don't worry about getting the steps perfect, just dance. It is all about letting go, feeling the music, and enjoying the movement with the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e60c3c30-6342-4c2a-add4-9fcc0a016fd3) - [Video: Zumba is an exciting way to exercise and have fun at the same time. With great music and energetic moves, you will enjoy every minute while toning your body and boosting your confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f37545f5-ca12-4db3-94e1-7fbf8f787c25) - [Video: Good vibes happen on the dance floor. Our dance fitness classes are scheduled throughout the week to fit your routine, offering a fun and effective cardio workout in a lively group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df8d4fd-5701-425c-96f4-ae9c9897f6af) - [Video: Dancing to the beats of Diljit Dosanjh in our Bhangra fitness class. This is a fantastic way to get your heart rate up, learn some new moves, and have a great time with the tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/904c4099-bcaf-447f-afae-b9481e6df5b6) - [Video: A glimpse into our Zumba with Neha class, where we turn up the energy every Tuesday and Thursday evening. Join us for a dance party that feels less like a workout and more like a night out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f99e76dc-7a87-490d-bc2c-b54d8cd6e9d3) - [Video: Our Bollywood dance sessions are always a hit. Here is a fun routine to a classic song, showing how we mix fitness with the joy of popular Indian music and choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a100dcb1-3d2e-4c40-abda-8d63da7c5123) - [Video: Dancing to "Gulabi Sharara" in our group class. These sessions are all about having fun, expressing yourself, and getting a great workout without even realizing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a3a7ce2-3de5-4526-856c-f6de9f33117d) - [Video: This is a look at one of our high-energy aerobics sessions. The fast-paced routines are designed to improve cardiovascular health and endurance while keeping you motivated with upbeat music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f153efdb-8bd2-4040-a545-d73f6f432b23) - [Video: Give your calories one last dance with us. Our dance fitness classes are a great way to stay active, meet new people, and leave the studio feeling energized and happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9246f04f-0e24-4e08-9e5c-33f8d0eeff8d) - [Video: A typical Zumba class with us involves a lot of sweat, smiles, and whole-body toning. We target different muscle groups at once for a complete and effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d6a4475-a8cc-4a0b-9a0d-f38eb3e5b2f3) - [Video: Join our Zumba party and see how fun fitness can be. We offer classes at various times to make it easy for you to find a slot and dance your way to your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d4db8f5-449b-4c7a-a0d7-da03c46c8e25) - [Video: Our studio space is perfect for dance collaborations and workshops. Here, a few dancers use our floor to create a routine, showcasing the versatility of our creative space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf913f58-a807-4c96-8a7b-bc4da743458f) - [Video: We are excited to host weekend dance workshops with talented artists. These sessions are a great opportunity to learn new styles and routines in a focused, fun environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ab4c22-039e-4184-bf27-089dc1592e08) ### [Aerial Yoga: Defy Gravity](https://mytribe.in/zingara_studio/group-fitness-classes/aerial-yoga-defy-gravity) - ![Using the aerial hammock allows for deeper stretches and relieves joint pressure. This image shows a student working on flexibility and strength, supported by the silk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fea4bf5-75fe-4a29-9631-f9c4bcbeef76) - [Video: This is not just a yoga class, it is an aerial yoga class where you learn how to fly. We guide you through poses that build strength, improve balance, and give you a new perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27a5bb5f-2734-4b11-93d6-dad760878cca) - [Video: Finding strength and grace in the air during an aerial yoga session. The hammock supports your body, allowing you to explore movements and poses you might not be able to on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/388d9be5-189b-4a39-8165-fdfe1d38422a) - [Video: Our aerial fitness classes focus on deepening stretches and releasing tension. The support of the hammock helps relieve spinal compression and improves overall body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f54e46b9-777c-4ae8-925b-da1de4f81c2e) - [Video: To touch the air, you must be willing to have no ground beneath your feet. Our students embrace the challenge and fun of inversions, building confidence and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61dbadb7-b72e-49ca-a7b8-aebfb47e98fd) - ![Your body can stand almost anything, it is your mind that you have to convince. An aerial student holds a challenging pose, demonstrating the mental and physical focus developed in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50981b58-1eb8-4d56-a0e9-3cb589cfc2bd) - [Video: Take flight in our aerial classes. This video shows the fluid movements and strength-building exercises we practice, from graceful stretches to dynamic inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6273d0a2-dcbd-4041-a163-0aa739b044e8) - ![Two students work in sync during an aerial yoga class, demonstrating how the hammocks can be used to achieve deep, restorative backbends and stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1681e381-52ff-4645-8103-0be4dad46d35) - [Video: Aerial fitness fuses stretching, Pilates-based core moves, and strength training. Our exercises are designed to improve your core, arms, legs, and grip for a true full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a911ee8-2ebc-4ca4-ad5f-d8b5e57348d3) - [Video: We are excited to offer weekend batches for our popular Aerial Yoga classes. It is a perfect way to start your weekend with a practice that energizes your body and calms your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bbb4177-53ec-4717-a6a8-3eb82eb11730) - ![A student holds an inverted pose, showcasing the strength and control that aerial yoga helps to build. The art in the background adds to the serene and focused atmosphere of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d8741e9-3759-4b1a-8162-e11006d84ce2) - ![A smiling student enjoys the feeling of suspension in our aerial yoga class. Our sessions are designed to be welcoming and empowering for people of all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0b29af7-c957-4a5d-83d9-b7d84f709f20) - ![Age is no barrier in our aerial yoga classes. Here, a student demonstrates a beautiful heart-opening pose, proving that you can build strength and flexibility at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19ba4209-56d1-48e3-b8fe-21133976b4b1) - ![This inverted split pose demonstrates the incredible flexibility and spinal decompression benefits of aerial yoga. The hammock provides safe support to explore deeper ranges of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b73a4bf-6254-4686-bdee-aa97e8b4140d) - ![A student confidently holds a suspended pose, showcasing the core strength and balance cultivated in our aerial fitness sessions. The colorful leggings match the vibrant energy of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f99200f-d3bf-40d8-b755-da028816ac19) - [Video: The most certain way to succeed is always to try just one more time. This video captures the persistence and progress of our students as they master new aerial skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aa54d7c-4c56-4562-a4d6-76b50a6ef71e) - ![Floating in a seated lotus pose, this student demonstrates the calm and focus that can be achieved mid-air. Aerial yoga is a wonderful practice for both mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6088aa4-6341-44c9-8ec1-ded4fd16cf57) - ![A student finds her balance and peace while suspended in the aerial hammock. Our classes provide a supportive space to challenge yourself and discover new abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e39a330-848c-443a-8281-e234336d2a36) ### [Sling Bungee: Low-Impact, High-Fun](https://mytribe.in/zingara_studio/group-fitness-classes/sling-bungee-low-impact-high-fun) - [Video: Bungee fitness is one of the most exciting trends, and for good reason. It is a challenging and fun workout that burns calories fast. Hear what our members think after their first session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b1e62e-b27e-4d59-918a-3f7d11a4e72f) - [Video: Our bungee workout combines resistance training with a high-intensity cardiovascular session. The bungee cord assists your movements, making it a unique low-impact exercise that works the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8044486f-194a-42c7-ba5a-c6abc4859426) - [Video: A member shares his experience after trying bungee fitness for the first time. He found it engaging, tiring, and incredibly fun, and recommends it to everyone looking for a new challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f3b09cd-6f59-4cf7-9cd2-2cfd01032632) ### [Pilates: Core Strength & Control](https://mytribe.in/zingara_studio/group-fitness-classes/pilates-core-strength-control) - [Video: Pilates is a challenging low-impact exercise that balances strength with mobility. What appears simple can be deceptively effective when done with correct form, strengthening the deep muscles of the core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c52a0d46-f5fe-41a6-b4d0-5e650265cf5b) - [Video: Pilates is not just for women. This workout is a secret weapon for men to boost core strength, increase flexibility, and improve posture, enhancing performance in all other sports and activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a6ed669-2196-4aa8-8e94-2de1cb0bad44) - [Video: Here we are using resistance bands to add another layer of challenge to our Pilates workout. This simple tool is incredibly effective for toning muscles and building strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b0246d-d227-477c-81ae-7f96b8171436) - [Video: Our Bar Pilates class in session. Using the bar adds resistance and helps with stability, allowing for a deeper focus on muscle engagement and control through each movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c23e5ca6-c3e7-4e58-a7d4-964a4c3ad15e) - [Video: This video shows a group of students working on their balance and coordination in a Bar Pilates class. The focused movements help to sculpt long, lean muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7f49367-586b-43a8-bd51-46a349854c08) - [Video: Bar Pilates offers numerous health benefits, from strengthening muscles and improving posture to boosting mental health. This video highlights a variety of exercises performed in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53ceb39c-ecda-4a55-ab0b-9d8d4662e130) - [Video: Our mat Pilates classes often incorporate props like the magic circle. This versatile tool helps to target and engage specific muscle groups, particularly in the core, inner thighs, and arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d069610-1c26-4c39-be6f-870f49c11b19) - [Video: No muscle is left behind in our Pilates classes. This vertical view shows our members working on core and leg strength, maintaining precise form and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/914f51c1-f6b8-4e17-be89-6e7f55f0f854) - [Video: Rise and shine, it is Pilates time. This clip shows our members starting their day with exercises that build core strength and improve flexibility, setting a positive tone for the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bf3ac8c-f1c4-492e-ad19-c7dd96fa7104) - [Video: Stronger with every breath. This video captures the focus and determination in our Pilates class, where we use chairs and bands to modify and intensify exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/908bb1ee-0bfe-4cb3-9a60-7748863f54b6) - [Video: The Pilates method is about the complete coordination of body, mind, and spirit. These corrective exercises help improve posture and align the body from head to toe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a811ff47-4ba4-43b8-9ede-99b1e1b0d43f) - [Video: A look at our mixed-gender Pilates class, where everyone works on building core strength and stability. The exercises are designed to be challenging and effective for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69620457-141f-4f42-b184-1a51e1779268) - [Video: Don't decrease the goal, increase the effort. Our members use yoga blocks and resistance bands to add intensity to their Pilates workout, focusing on strength and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/412ae4e6-119f-4374-9c00-0a949876c190) - [Video: This home workout video focuses on burning abs, arms, and glutes with a series of effective, no-equipment exercises. It is a great example of the routines we guide you through in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97df06c9-3bbd-40ad-93bd-50a42c487d50) - [Video: Movement heals, and Pilates will transform your core. We offer classes at various times throughout the day to help you build a consistent and effective fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4bbc59a-d6cd-41e2-b8a9-44bf79e0b9f5) - [Video: A glimpse into our morning Pilates class, where we move through a series of exercises like planks and cobras to awaken the body and build foundational strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75f3ab43-d96f-4e85-9c94-a9d8a74cb568) ### [Animal Flow: Primal Movement](https://mytribe.in/zingara_studio/group-fitness-classes/animal-flow-primal-movement) - [Video: When it is time to work out, we love to do Animal Flow. This partner workout shows how you can improve posture, strength, and balance together through quadrupedal movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd9e097-7775-4dcb-ad5f-2b42af23adba) - [Video: Celebrating International Animal Flow Day with some fluid movements. This practice is all about connecting with your body and exploring its potential for strength and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442872af-c9e4-4786-9fbd-67a09765ba8b) - [Video: Mastering the rhythm of strength and flexibility through advanced Animal Flow moves. This is the best workout to improve strength, balance, mobility, and flexibility all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1deed499-7ad9-4763-9e7c-dee607b1a171) - [Video: This is a fresh flow inspired by the founders of Animal Flow. Regular practice enhances not only physical fitness but also mental agility and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75db6d6c-f1af-407d-bb67-67992abca17b) - [Video: Consistency is the key to getting fit. Animal Flow is more than just a workout; it is a lifestyle that helps you feel calm, strong, and more efficient in your daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dae11d9-4870-45c6-a752-0f0615125089) - [Video: Animal Flow is a ground-based, bodyweight system that improves speed, power, endurance, and stability. This clip, guided by our instructor, shows a sequence of movements from the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70c558d-3789-4760-b1c4-aa321773650d) - ![We offer personal training for Animal Flow to help you connect your mind and body. One-on-one sessions provide personalized guidance to help you master the movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42ed7ed-c567-494d-aebe-28f53c54e915) ### [Strength & Power Yoga](https://mytribe.in/zingara_studio/group-fitness-classes/strength-power-yoga) - [Video: Our Power Yoga classes are designed to turn up the heat. These sessions strengthen your core, shoulders, and arms, while also enhancing flexibility and improving cardio health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/090a3bc0-a4b6-4b71-b584-7d7d037d7e91) - [Video: A look at our strength and conditioning sessions, where we use a variety of equipment like gymnastic rings and kettlebells to build functional, full-body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f071e2e5-61c6-449b-9b84-4d250f60c714) - [Video: Our Power Yoga classes run on Monday, Wednesday, and Friday evenings. These sessions are perfect for building strength and flexibility through a dynamic and challenging flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b10c0eb-997b-4a6f-bcfc-e9844f12abfd) - [Video: This is a full-body workout you can do without any equipment. We guide our classes through spicy, sweaty routines like this, including jump squats, burpees, and planks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad22bab0-a07d-40f4-af09-4577e67ec583) - [Video: A still shot from our strength training class, where the group works in unison. These sessions are key for reducing body fat, increasing lean muscle, and burning calories efficiently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d7659a-bcbb-4ab6-bd75-20b90b06776a) - [Video: Our strength training classes are a cornerstone of overall health and fitness. Here, the group moves through a sequence designed to build power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b0d687-951b-4517-88ac-98f5640925d9) ### [The Zingara Tribe: Our Community](https://mytribe.in/zingara_studio/group-fitness-classes/the-zingara-tribe-our-community) - [Video: We are so excited to invite you to our free introductory sessions for Animal Flow and Pilates. It is a unique opportunity to kickstart your fitness journey and connect with our vibrant community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5460e79a-b472-473d-837e-7e6c599ac737) - [Video: We are thrilled to announce the opening of our new studio. This place has been infused with positive energy to create an exquisite environment that will brighten your soul instantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ffe7f3f-e782-4b3b-a2b1-b5959a7d0c3d) - ![Meet the initiators of our wellness retreats, Neha and Nikhil. We combine our expertise in Pilates, Animal Flow, and energy healing to create transformative experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d73e08bd-bea0-43cb-99c0-bd213594f84f) - [Video: A tour of the new Zingara Studio. We have created a beautiful, fully-mirrored space with a positive vibe, ready for yoga, aerial, Pilates, dance, and so much more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a8a28b-21d6-43cf-b360-5e262a8a5313) - ![Our wellness retreats offer a chance to detox, cleanse, and revitalize. We combine activities like Animal Flow, Pilates, yoga, and dance movement therapy for a holistic healing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27e1935f-2f22-48f2-a2f0-a87ce552c54a) - ![We are hosting a free open session to introduce you to Animal Flow and Pilates. Learn how these practices can help with weight loss, strength, flexibility, and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bba5cc8f-c5f0-4943-952b-85a5f59a883a) ## Meet your expert [Zingara Studio](https://mytribe.in/zingara_studio) ### My story Hey, I’m Neha from Zingara Studio. Started this place to be more than a gym, yaar – wanted it to feel like home, like family. I’m into energy healing, Pilates, and believe wellness is inside-out, not just outside. We mix serious workouts with meditation and trips to the hills – think sunrise hikes, sound healing, even paragliding! My tribe? They’re my people. Watching them grow, move, laugh – that’s why I do this. ### My work - **All-in-one Wellness Classes**: We do Pilates (mat, reformer, bar), Power Yoga, Aerial Yoga, Animal Flow classes, Zumba, Strength & Conditioning, plus Sound Healing and Dance Movement Therapy. - **Mind-Body Healing Retreats**: Join our wellness retreats for meditation, sunrise hikes, and deep mind-body healing. It’s about finding your own peace. - **Community Vibes**: Once you join, you’re part of the Zingara Tribe. We support, laugh, and grow together – no one’s left out. - **Fitness for All Ages**: Kids, adults, seniors – everyone’s welcome! We even run aerial yoga for kids and special summer camps. ## More services from Zingara Studio - [Pilates Training](https://mytribe.in/zingara_studio/pilates-training) · ₹400-2,000 per session (estimate) - [Kids Fitness Programs](https://mytribe.in/zingara_studio/kids-fitness-programs) · ₹1,200-6,000 per child per month (estimate) - [Yoga Instruction](https://mytribe.in/zingara_studio/yoga-instruction) · ₹350-700 per session (estimate) - [Holistic Wellness & Healing Sessions](https://mytribe.in/zingara_studio/holistic-wellness-healing-sessions) · ₹800-2,500 per session (estimate) - [Wellness Retreats](https://mytribe.in/zingara_studio/wellness-retreats) · ₹20-35K per person per 3-day retreat (estimate) ## Experts similar to Zingara Studio on mytribe - [Group Fitness Classes by Flex Studio](https://mytribe.in/flexdanceandfitnessstudio/group-fitness-classes) · ₹1,800-4,000 per month (estimate) · Flex Studio: Dance and Fitness - [Fitness Classes by Aliens Dance & Fitness Studio](https://mytribe.in/aliensdanceacademy.official/fitness-classes) · ₹250-700 per session (estimate) · Aliens Dance Academy - [Group Fitness Classes by Stretch N Sweat](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes) · ₹400-800 per class per person (estimate) · Stretch N Sweat Pilates Studio - [Group Dance & Fitness Classes by Neetu Chawla](https://mytribe.in/neetugchawlaofficial/group-dance-fitness-classes) · ₹200-500 per person per session (estimate) · National Capital Region - [Group Dance & Fitness Classes by Zink Fitness Studio](https://mytribe.in/zinkfitnessstudio/group-dance-fitness-classes) · ₹2,000-4,500 per month (estimate) · National Capital Region - [Group Fitness Classes by Pooja Malani](https://mytribe.in/fitness_wired/group-fitness-classes) · ₹200-700 per session (estimate) · Fitness Wired at Conscient One - [Group Fitness Classes by Fusion Dance & Fitness Studio](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes) · ₹1,800-4,000 per month (estimate) · FUSION dance and fitness studio - [Fitness & Wellness by Mallard](https://mytribe.in/mallarddelhistudio/fitness-wellness) · ₹2,000-4,000 per month (estimate) · Mallard Delhi Studio - [Group Fitness Classes by MotionRX](https://mytribe.in/motionrx_dancefit/group-fitness-classes) · ₹1,500-3,000 per person per month (estimate) · MotionRX Dance & Fitness Studio - Best Dance Studio in Noida Sector 41 - [Group Fitness Classes by Sweat & Shine Fitness Studio](https://mytribe.in/sweatnshinefitnessstudio/group-fitness-classes) · ₹200-600 per session (estimate) · Sweat and Shine Fitness Studio - [Dance & Cardio Classes by Get Fit with Aman](https://mytribe.in/gfa_fitness_studio/dance-cardio-classes) · ₹1,500-3,500 per month (group class) (estimate) · GFA Fitness Centre - [Cardio & Dance Fitness by Coreflex](https://mytribe.in/coreflexpilatesstudio/cardio-dance-fitness) · ₹300-700 per session (estimate) · CoreFlex Pilates Studio ## Book To book Zingara Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Zingara%20Studio.)