--- title: "High-Energy Event Warm-up Sessions in Bangalore" description: "Book professional event warm-up sessions for your next marathon or large event. I bring high-energy choreography and crowd-engagement expertise to events across Bangalore." canonical: https://mytribe.in/zin_shikha/corporate-event-fitness/big-stages-bigger-energy last_updated: 2025-12-29 --- # High-Energy Event Warm-up & Stage Performances Tribe Verified · 10,000+ runners powered by my stage energy. By [Shikha Singh](https://mytribe.in/zin_shikha) · Sessions at offices in Bengaluru & venues across India · ₹12K per session (estimate) Part of [Corporate & Event Fitness](https://mytribe.in/zin_shikha/corporate-event-fitness). [View full gallery](https://mytribe.in/zin_shikha/corporate-event-fitness/gallery) Stop the pre-event jitters and start the adrenaline early. I lead dynamic, high-impact warm-up sessions that get thousands of participants moving, focused, and ready to perform at their best. ## Photos and videos - [Video: Being introduced by an RJ from Radio Mirchi (98.3 FM) was a humbling moment. It’s a privilege to lead, connect with, and inspire large crowds at major city events like this run at Nexus Shantiniketan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5b951e5-6f0d-4eac-8871-3a8d8b27fd6e) - [Video: Your energy is your silent introduction. On stage, I focus on radiating positivity and enthusiasm to uplift the entire crowd. This moment from a pre-run warm-up captures the vibrant, Bollywood-style energy I bring to every event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82dc8908-e247-4b88-9011-8b1896de5147) - [Video: The SAP Run 2025 was pure magic. My team and I set the stage on fire, getting 8,000 people moving together. This wasn't just a Zumba warm-up; it was a massive celebration of unity, energy, and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f60c20-549f-4031-8a38-c5b3c51801e1) - [Video: On stage at an outdoor festival, surrounded by hills and an energetic crowd. My goal is to sprinkle love and kindness everywhere I go, and there's no better way to do that than through the shared joy of dance and music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7dc31d3-96fc-475e-97a2-cc737ff3174d) - [Video: On stage at the "Run for Blue" event, I took a moment to thank myself for the journey. It's a reminder to everyone to believe in their own strength, fight through the hard days, and be their own biggest supporter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd840bfe-dd1b-48dc-840c-670cdee392fe) - [Video: The Bengaluru Runners Jatre is more than an event; it's a celebration. Surrounded by friends and festive vibes, I had a blast connecting with the running community and sharing good energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b85b3f1b-435a-475c-a6a8-feded330aec9) - [Video: This is how the Running Ninjas crew celebrates after the Bengaluru Runners Jatre. The fun doesn't stop at the finish line. We keep the party going, even on the bus ride home!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee6573ae-85be-4666-acbd-3f8658ef77e8) - [Video: A trainer's true success is seeing their students shine. This moment from the Kalki Sports debut event captures the pride and joy of watching the running community I train embrace the warm-up with incredible energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56e3b53f-7834-413e-a5ee-dcd0ba3d3dd8) - [Video: A fun dance fitness session on stage with my team. The coordination and vibrant energy we share, both on and off the stage, is what makes these large-scale warm-ups so successful and enjoyable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b75c785a-18d3-4df2-8f76-a8f777897882) - [Video: Leading a Zumba warm-up for a cyclothon event. Whether it's for runners or cyclists, the goal is the same: create a tribe, move to one heartbeat, and let the rhythm unite everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd7f1460-3e55-4ed2-900a-c46ff7f8a032) - [Video: The Tuffman Marathon is a true test of strength and perseverance. Leading the warm-up for these dedicated athletes is about building a family vibe, pushing beyond limits, and starting the race with powerful, positive energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f1c7d2-c94b-4c1e-935b-62f5432040f1) - [Video: A proper warm-up is crucial before any run. Here, my team and I are demonstrating the importance of preparing your body to prevent injury and improve performance. Look at the fantastic coordination on and off the stage!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bd7a30b-ac4b-47bc-a3f8-4d264fb12a09) - [Video: My superpower is connecting with my audience. Sharing the stage with fellow instructors and feeling the energy of thousands of runners at the Tata Ultra Marathon is an unbeatable feeling. This is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9954b96-be42-48ac-a959-7af5819b8e64) - [Video: A jump for joy at the SAP Run event. Being in front of over 7,000 people, all moving towards the same goal, is a powerful reminder to always focus on your "why." My passion is to inspire and energize.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e464b45c-0334-43d7-aa68-211fab7d4c56) - [Video: The Bengaluru Midnight Marathon is a crazy, wonderful event with over 10,000 runners sharing the same vibe. Leading the warm-up on this stage is an honor, and I'm so grateful for my team who supports me every time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01f9c44f-7f7a-4e42-bb0f-6b0878d7d1b1) - [Video: A dynamic warm-up session in progress. It's essential to gradually increase body temperature and muscle elasticity before a run to prevent injury and improve performance, and a fun Zumba session is the perfect way to do it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bbc5fd9-85de-44ce-bbdf-db314269216c) - ![A moment of calm before the energy explodes. On stage at the IPA Neerathon, I take a deep breath to inhale appreciation and exhale any doubts. It's all about bringing love, light, and positive vibes to the runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52352ee4-6fe6-4094-ab8d-3d649a6b446e) - [Video: When 7,000 people are dancing to your tune at the SAP Run, it's another level of high. It was an honor to share the stage with cricket legend Jonty Rhodes and feel the incredible energy of the crowd.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f65210d-0b4e-4474-ae35-fad8a07f7e16) - [Video: Leading a warm-up for the MAFI National Masters Run. As an athlete myself, it's a privilege to be associated with the Masters Athletics Federation of India and empower participants on their journey of self-awareness and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9bff65a-b9be-42b8-bfff-257ac839cac4) - [Video: In this promotional video, I share my journey from the corporate world to becoming a full-time Zumba instructor. I'm excited to bring my energy to the MAFI run and lead the warm-up for all the amazing runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4b36cc4-d270-4228-9318-9ef372a0613f) - [Video: My philosophy is simple: embrace joy in everything you do. This shot from the Bangalore Cyclothon captures the essence of my approach. Fitness should be a celebration, and I'm inspired daily by the people I get to share it with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef17286c-9589-422e-a7cb-71d9993fbe02) - [Video: On stage at the Bangalore Cyclothon, sharing a powerful message about honesty and perseverance. Success is about being at peace with yourself at the end of the day, knowing you gave your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa20118c-d0dc-4eac-b6c7-1d95e538e51b) - [Video: A group photo capturing the incredible energy of the Bangalore Cyclothon 2024. I'm so thankful for my job, my health, and the amazing community that helps me strive to be better every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea921e9a-8e68-46a5-bc83-5b1cdcf87852) - [Video: A vibe check at the Bengaluru Midnight Marathon. When 5,000 people are dancing with you, it's a powerful feeling. I'm grateful that my job gives me the ability to connect with so many people and change lives through fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9636f8e-db8d-41cd-be06-1930f9d6477c) - [Video: I'm always putting my best foot forward to dance more, inspire more, and spread love and positivity. This shot captures me in my element, leading a crowd and sharing my passion for movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ca41fae-e73d-4953-849f-34319a54d86b) - ![A day to remember at the "Run for a Cause" event. Leading a warm-up with my favorite team for my favorite people, all while supporting a great cause, is what makes my work so fulfilling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e9fbc3a-8d36-4492-a472-9c6af10da7cb) - ![Another action shot from the "Run for a Cause" event. The energy on stage was fantastic, and it was amazing to see so many people from the Bangalore running community come together to move and make a difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/142f7a81-ef61-4466-95a5-dfc10319974d) ## About Big Stages, Bigger Energy When you have 5,000 people in front of you, a standard studio class plan won't work. You need big, repetitive movements that the person in the very last row can follow, and vocal energy that cuts through event audio. I bring the choreography, the mic presence, and the professional team to ensure your participants are physically ready and mentally pumped before the timer even hits zero. ### Managing the Stage Leading a crowd of thousands requires more than just counting beats. My sessions for marathons like the Bengaluru Midnight Marathon and SAP Run are built on a framework of safety and hype. We start with dynamic mobility drills to prevent injury—crucial when thousands of athletes are about to push their limits—and transition into high-energy dance fitness that builds collective rhythm. ### Why Logistics Matter I know the chaos of event days. You have stage timings, sound checks, and nervous crowds. That is why I do not just show up to dance; I come as a part of your event team. - **Sound & Audio:** Whether it is a line array system or a standard PA, I know how to calibrate my mic work to keep the crowd engaged without drowning out the MC. - **Team Support:** For large crowds (1,000+), I bring my professional backup dancers. This allows us to create a 'follow-the-leader' visual that keeps even the distracted participants locked into the flow. - **Adaptability:** Whether it is a cyclothon, a marathon, or a cultural sports day, I customize the playlist and intensity to match the event's 'vibe'. It is about making the transition from 'standing in a crowd' to 'part of a movement' seamless. If you need a partner who understands the pressure of a live stage and the importance of a proper warm-up, let’s talk. ## About Shikha Singh I’m Shikha, and I traded a corporate desk job for the energy of the stage. I don't just instruct; I command the vibe to make sure every participant feels part of something big. When you work with me, expect zero stiffness and 100% real, contagious energy. [See all of Shikha Singh's services](https://mytribe.in/zin_shikha) ## More from Corporate & Event Fitness by Shikha Singh - [Featured](https://mytribe.in/zin_shikha/corporate-event-fitness/featured) - [Energize Your Workplace](https://mytribe.in/zin_shikha/corporate-event-fitness/energize-your-workplace) - [Fun with a Theme](https://mytribe.in/zin_shikha/corporate-event-fitness/fun-with-a-theme) - [Fitness for Our Heroes](https://mytribe.in/zin_shikha/corporate-event-fitness/fitness-for-our-heroes) - [Recognition & Trust](https://mytribe.in/zin_shikha/corporate-event-fitness/recognition-trust) - [Let Loose: Parties & Pop-ups](https://mytribe.in/zin_shikha/corporate-event-fitness/let-loose-parties-pop-ups) - [The Power of Teamwork](https://mytribe.in/zin_shikha/corporate-event-fitness/the-power-of-teamwork) ## More services by Shikha Singh - [Strength & Performance Coaching](https://mytribe.in/zin_shikha/strength-performance-coaching) - [Motivational Speaking](https://mytribe.in/zin_shikha/motivational-speaking) - [Dance Fitness Classes](https://mytribe.in/zin_shikha/dance-fitness-classes) ## Similar work from other experts - [Large Scale Public Events & Crowd Fitness Energizers](https://mytribe.in/lakshyaamit/corporate-wellness-events/large-scale-public-events) by Lakshya · Corporate Wellness & Events · Travels to your office or event venue across Bengaluru - [High-Energy Fitness & MC for Large Events](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/energizing-large-events-marathons) by Nischitha Uthaiah · Zumba & Dance Fitness Classes · Online classes; Travels across Bengaluru for group sessions and events - [Marathon & Run Warm-ups in Bengaluru](https://mytribe.in/sahanajags/zumba-for-corporate-special-events/marathon-run-warm-ups) by Sahana Jagannatha · Zumba for Corporate & Special Events · Travels across India for corporate events, marathons, and fests - [Large Scale Fitness Events & Masterclasses in Bengaluru](https://mytribe.in/zin_abhishek_/corporate-event-fitness/large-scale-events-masterclasses) by Abhishek HM · Corporate & Event Fitness · Travels to offices and event venues across Bengaluru - [High-Energy Warm-Ups for Corporate Marathons and Walkathons](https://mytribe.in/grooversacademy/corporate-wellness-programs/powering-up-your-big-events-marathons-walkathons-more) by Groovers Academy · Corporate Wellness Programs · At your office across Bengaluru or at our BTM Layout studio - [High-Energy Stage Shows and Live Event Choreography](https://mytribe.in/naina.modi/professional-dance-performances/stage-shows-live-events) by Naina Modi · Professional Dance Performances · Performances in Guwahati, Bengaluru & Pan-India ## Book To book Shikha Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shikha%2C%20I'm%20organizing%20an%20event%20and%20would%20love%20to%20have%20you%20lead%20the%20warm-up%20session.%20Can%20you%20share%20details%20on%20availability%3F)