--- title: "Combat Fitness Classes for a Powerful Full-Body Workout - mytribe" description: "Join high-energy Combat Fitness Classes for a fun, full-body workout. We blend Cardio Kickboxing and Boxing fundamentals with HIIT for ultimate strength and conditioning. Suitable for all levels. Book your class on Tribe and get fit today!" canonical: https://mytribe.in/zin_rajib365/combat-fitness-classes last_updated: 2026-01-10 --- # Combat Fitness Classes in Bengaluru By [Rajib](https://mytribe.in/zin_rajib365) · I run combat fitness classes where we mix boxing, kickboxing, HIIT, and strength training with new routines every session for all fitness levels. ## Locations Classes at HSR Fitness World in HSR Layout and AECS Layout ### Visit at - HSR Fitness World at AECS Layout, Bengaluru (Close to Kudlu Gate, Bommanahalli, Hosa Road, Begur, Electronic City) - HSR Fitness World at Sector 1, HSR Layout, Bengaluru (Close to Agara Lake, Bellandur, Koramangala, Sarjapur Road, BTM Layout) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Session: Combat Fitness Drop-In Valid for one 60-minute session involving rhythmic kickboxing and HIIT drills. Typically ₹350-550 Per Session (estimate) #### Access Details * **Validity:** Single session pass valid for mixed group or ladies-only batches on the day of booking. * **Duration:** 60 minutes of instructor-led training. #### Workout Format * **Drills:** Combination of rhythmic air-striking (kickboxing) and bodyweight HIIT intervals. * **Intensity:** High-energy session suitable for testing the vibe or irregular schedules. #### Equipment & Facility * **Gear:** Includes use of shared boxing gloves, floor mats, and steppers. * **Amenities:** Access to changing rooms and water station. ### Monthly Membership: Cardio-Combat & Aerobics Unlimited access (Mon-Sat) to non-contact, high-tempo group classes for cardio endurance. Typically ₹2,200-2,800 Per Month (estimate) #### Schedule & Access * **Frequency:** Access to classes Monday through Saturday (5 to 6 days a week). * **Batch Options:** Choice between mixed groups or ladies-only slots (subject to roster). #### Class Content * **Style:** Non-contact, rhythm-based cardio kickboxing mixed with step aerobics and dance fitness. * **Goal:** High-volume movement designed for high calorie burn per session without heavy impact. #### Membership Perks * **Monitoring:** Casual progress tracking for weight loss and stamina by head coaches. * **Facilities:** Full usage of group studio amenities including sound system and mats. ### Monthly Membership: Intensive Functional & Bag Work Advanced training involving heavy bag impact, technical corrections, and functional strength circuits. Typically ₹3,000-4,500 Per Month (estimate) #### Technical Combat * **Impact Training:** Drills involving actual contact with heavy punching bags for power and knuckle conditioning. * **Skill Work:** Detailed instruction on offensive maneuvers, defensive guards, stance, and pad work. #### Strength & Conditioning * **Functional Gear:** Utilization of battle ropes, kettlebells, tires, and plyometric boxes. * **CrossFit Elements:** Circuit-based compound movements (squats, lunges, pull-ups) for muscle endurance. #### Program Structure * **Focus:** Moderate to high intensity targeting fat loss, muscle toning, and agility. * **Supervision:** Lower student-to-trainer ratio to ensure proper form and injury prevention. ## About Combat Fitness Classes ### Why I Do This Mehnat hi manzil hai - I believe hard work is the only way forward. My combat fitness classes are all about pushing yourself, sweating it out, and coming out stronger, both in body and mind. If you want a workout that actually feels like a challenge, this is it. ### What Happens In Class No boring routines here. Every session mixes martial arts like boxing and kickboxing with HIIT combat workouts and functional strength training for fighters. We punch, kick, lift, and move fast. Some days you’ll be smashing out combos, other days you’ll be grinding through circuits with battle ropes and dumbbells. Always high energy, always different. ### Who Can Join Doesn’t matter if you’re a total beginner or you’ve trained before. All you need is the will to do mehnat (hard work). We train in groups, so the vibe is always motivating. There are mixed batches and also women-only batches, so you can pick what feels right. ### Class Formats - Cardio kickboxing classes: Fast-paced, rhythmic, and great for stamina. - Boxing fundamentals for beginners: Focused on technique, heavy bag work, and building real skills. ### What To Expect - Dynamic warm-ups - Combat drills on punching bags - Strength and conditioning circuits - Core finishers Taiyaar rehna (be ready) - some days are tough, some days are tougher. But if you’re up for it, I promise you’ll feel the difference. ## Highlights Browse through Rajib's best work. ### [Featured](https://mytribe.in/zin_rajib365/combat-fitness-classes/featured) - [Video: This is what combat fitness is all about: power, speed, and technique. I use heavy bag drills like this to build explosive strength and perfect kicking form in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e7d393-0615-4a40-8096-4e15f0c8a205) - [Video: Here is a look at one of my high-energy cardio kickboxing classes for women. We focus on fast-paced combinations that burn calories, build stamina, and make you feel powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd22cff1-2ad1-4d42-8313-3cd78e78748c) - [Video: It's amazing to see my clients push their limits. This video shows a member practicing her boxing combinations on the bag and then transitioning to functional strength training on the monkey bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd3ce91a-1ed7-4ed4-82b5-e663312be084) - [Video: A glimpse into our mixed group batch during a dynamic warm-up. We get the heart rate up and muscles ready for an intense session of HIIT and combat drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca4b28d-5ec7-4037-91a4-3919963456bf) - ![Hard work followed by happy faces. This is our women's batch after a tough but rewarding cardio kickboxing session. We train hard and support each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c25a83f-1bdb-4ba8-96ac-7a516fab1110) - ![A strong kick starts with a strong core and good flexibility. I practice what I preach, focusing on mastering the fundamentals of martial arts to be a better coach for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cdde4d6-8954-4fcc-af47-79f555c39480) ### [Women-Only Batches](https://mytribe.in/zin_rajib365/combat-fitness-classes/women-only-batches) - [Video: My women's group batch in the middle of a high-intensity circuit. You can see members working with battle ropes and performing bodyweight exercises to build functional strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bcd0f67-2ee5-468b-8ab4-c519f3897bd2) - [Video: Here, members of the women's batch are performing dumbbell squats and punches. This exercise is great for building lower body strength while improving coordination and punching power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6538633-4fe8-41ff-9dc3-5297100b470b) - ![Another great session in the books with my fantastic women's group. The energy and dedication everyone brings to the floor is what makes our community special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d25e4e-c0fa-4ae1-9d62-57608c7d1232) ### [HIIT & Strength Circuits](https://mytribe.in/zin_rajib365/combat-fitness-classes/hiit-strength-circuits) - [Video: This is a typical scene from one of our group sessions, where everyone is engaged in a different part of a HIIT circuit. This format keeps the workout dynamic and ensures you're always challenging your body in new ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca4b28d-5ec7-4037-91a4-3919963456bf) - [Video: We mix different training styles to keep things interesting. Here, a client moves from boxing drills straight into a challenging upper body workout on the monkey bars, building grip strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd3ce91a-1ed7-4ed4-82b5-e663312be084) ### [Boxing & Kickboxing Technique](https://mytribe.in/zin_rajib365/combat-fitness-classes/boxing-kickboxing-technique) - [Video: Breaking down the technique for a side kick on the heavy bag. I guide my clients through every step, focusing on footwork, hip rotation, and making solid contact to build effective striking skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/874cd159-09f6-4dbc-bd5a-536fb1dd3307) - [Video: I also incorporate traditional martial arts training, like these stick-fighting drills. This unique exercise improves coordination, reflexes, and shoulder mobility, adding another dimension to your combat fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4ef477c-6e39-4ebb-978b-308a2876affb) ### [Our Training Community](https://mytribe.in/zin_rajib365/combat-fitness-classes/our-training-community) - ![The smiles say it all. This is the feeling of accomplishment after a great workout with our women's cardio kickboxing group. The energy is always positive and encouraging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c25a83f-1bdb-4ba8-96ac-7a516fab1110) - ![That post-workout feeling is unbeatable. As your coach, I'm right there with you, putting in the work and feeling the burn. Mehnat hi manzil hai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f350bd6-9efa-44ab-819c-9e05068a50df) ## Meet your expert [Rajib](https://mytribe.in/zin_rajib365) ### My story Namaste, I’m Rajib. Born in Jodhpur, now sweating it out in Bengaluru. For me, fitness is not just kaam (work), it’s life. My motto? Mehnat hi manzil hai (hard work is the destination). Whether it’s lifting, trekking DD Hill, or stick-work, I love pushing limits and seeing folks get stronger. The best part? The energy in my group, especially with the ladies and kids. We work, we laugh, we make some real impresions together. ### My work - **Fitness Training Services**: I train in CrossFit, Kickboxing, Boxing, Aerobics, HIIT, Core, high-energy Zumba sessions, and personal training. - **Push Hard, Train Harder**: I push you to give your best. Form, heavy lifts, no excuses - that’s my rule. - **Group & Ladies-Only Classes**: High-energy group sessions, including ladies-only fitness classes, where we sweat, smile, and do everything from CrossFit to cardio kickboxing. ## More services from Rajib - [Dance & Cardio Fitness Classes](https://mytribe.in/zin_rajib365/dance-cardio-fitness-classes) · ₹200-400 per session (estimate) - [CrossFit Training](https://mytribe.in/zin_rajib365/crossfit-training) · ₹2,500-6,000 per month per person (estimate) - [Personal Training](https://mytribe.in/zin_rajib365/personal-training) · ₹600-1,800 per session (estimate) ## Experts similar to Rajib on mytribe - [Combat Fitness & Conditioning by Madan Gowda](https://mytribe.in/madan.gowda1/combat-fitness-conditioning) · ₹2,000-5,000 per month (estimate) · Thunder Martial Arts - [Combat Fitness & Conditioning by Combatant Muay Thai Academy](https://mytribe.in/combatant_muaythai_academy/combat-fitness-conditioning) · ₹2,000-6,000 per month (estimate) · Combatant Muay Thai academy - [Fitness & Conditioning by Tiger Tongue](https://mytribe.in/tigertongueforyou/fitness-conditioning) · ₹1,200-3,000 per month (estimate) · CrossFit Yuva - [Group Fitness Classes by Angom Rajib Singh](https://mytribe.in/rajib_hopp/group-fitness-classes) · ₹200-500 per session per person (estimate) · HSR Fitness World - [Strength & Conditioning by Iron Fist Fight Club](https://mytribe.in/iron_fist_fight_club_/strength-conditioning) · ₹3,000-7,000 per month (estimate) · IRON FIST FIGHT CLUB - [Combat Fitness by Bangalore Boxing Club](https://mytribe.in/bangalore-boxing-club/combat-fitness) · ₹1,800-4,500 per month (estimate) · Bangalore Boxing Club HENNUR Cross - [Group Fitness Classes by SP Workout Zone](https://mytribe.in/spworkoutzone/group-fitness-classes) · ₹150-350 per class (estimate) · SP Workout Zone - [Group Dance Fitness Classes by Harshaa Tailor](https://mytribe.in/harsha.tailor/group-dance-fitness-classes) · ₹200-500 per session (estimate) · Maxburn Fitness Gym - [Dance Fitness Classes by Bijal Fitness & Dance Studio](https://mytribe.in/bijal_fitness_n_dance/dance-fitness-classes) · ₹1,200-3,500 per month (estimate) · Bijal fitness n dance studio - [Combat Sports Training by MultiFit](https://mytribe.in/multifit_bengaluru/combat-sports-training) · ₹1,200-3,000 per month (estimate) · MultiFit - Gym in Kalyan Nagar - [Group Fitness Classes by Habit Fitness](https://mytribe.in/_habit_fitness_/group-fitness-classes) · ₹1,300-2,800 per month (estimate) · Habit Fitness - [Strength & Conditioning by Raw Combat Fitness](https://mytribe.in/rawfitnessindia/strength-and-conditioning) · ₹2,500-6,000 per month (estimate) · Chaayos Cafe at Kammanahalli ## Book To book Rajib, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Combat%20Fitness%20Classes%20by%20Rajib.)