--- title: "Body Transformation Programs with Guaranteed Fitness Results - mytribe" description: "Achieve your dream physique with our Body Transformation Programs. Get a custom workout plan from a personalized fitness coach for guaranteed weight loss, muscle gain, or toning. Start your journey with Zest Fitness Studio and see real results." canonical: https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs last_updated: 2025-09-02 --- # Body Transformation Programs in Bengaluru By [Zest Fitness Studio](https://mytribe.in/zestfitnessstudio_ect) · We offer body transformation programs with custom workout and diet plans, daily coach follow-ups, and support for medical conditions like PCOS or injury recovery, all focused on real, sustainable results without shortcuts. Typically ₹9-32K per program (estimate) ## Locations 7 locations across Bengaluru including HSR, Koramangala & Sarjapur ### Visit at - Studio at Neeladri Rd, Electronic City Phase I (close to Wipro Campus, Infosys Tech Park, Bommasandra Industrial Area, Singasandra, Doddanagamangala) - Studio at Sector 7, HSR Layout (close to Mangammanapalya, Kudlu, Iblur, Harlur, Teachers Colony) - Studio at Sector 1, HSR Layout (close to Agara Lake, Bellandur, Somasundarapalya, NIFT Campus, Parangipalya) - Studio at Sector 6, HSR Layout (close to BTM Layout, Silk Board Junction, Madiwala, Bommanahalli, Roopena Agrahara) - Studio at Sarjapur Main Rd, Carmelaram (close to RGA Tech Park, Doddakannelli, Wipro SEZ, Kodathi, Kaikondrahalli) - Studio at Carmelaram Rd, Sarjapur (close to Gunjur, Varthur, Bellandur Railway Station, Muthanallur Cross, Hadosiddapura) - Studio at 4th Block, Koramangala (close to Sony World Junction, Nexus Mall, Ejipura, National Games Village, Madiwala Lake) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 30-Day Fat Loss Kickstarter High-intensity 4-week package featuring 12 personal training sessions, aggressive reset diet plans and weekly inch-loss tracking. Typically ₹9-12.5K per 30-day package (estimate) #### Intensive Coaching * **12 Personal Training Sessions:** High-calorie burn workouts conducted 3 times per week. * **Machine Orientation:** Education on safe equipment usage for independent workouts on non-PT days. #### Nutrition & Metrics * **Reset Diet Plan:** An aggressive 4-week nutrition strategy designed to reduce water retention and bloating. * **Weekly Check-ins:** Physical measurement of weight and inches lost every 7 days. #### Membership & Access * **1 Month Full Access:** Entry to gym floor and cardio section. * **Group Class Access:** Entry to high-energy classes like Kickboxing or Crossfit for additional cardio output. ### 60-Day Medical Fitness & Rehab Program Specialized 2-month therapeutic coaching by REPS Level 3 certified trainers focusing on PCOS, Thyroid management and injury recovery. Typically ₹18.5-24K per 60-day package (estimate) #### Specialized Therapeutic Training * **Certified Rehab Trainer:** 1-on-1 coaching by trainers holding REPS India Level 3 or Sports Strength Conditioning certifications. * **Injury-Specific Protocols:** Custom routines for mobility, posture correction, and strengthening specific weak muscle groups. * **Hormonal Balance Workouts:** Low-stress structures strictly designed for PCOD/PCOS and Thyroid management. #### Health Monitoring * **Intensity Management:** Monitoring of heart rate and fatigue levels to aid recovery and prevent burnout. * **Anti-Inflammatory Diet:** Nutrition plans focusing on insulin resistance management and inflammation reduction. #### Facility Access * **2 Month Membership:** Unlimited access to all gym branches including HSR and Electronic City. * **Steam Room:** Post-workout sessions included for muscle relaxation. ### 90-Day Total Body Transformation Comprehensive 3-month program with 48 personal training sessions, daily WhatsApp meal monitoring and unlimited 24/7 gym access. Typically ₹24.5-32K per 3-month package (estimate) #### Training & Coaching * **Senior Transformation Coach:** Dedicated assignment of a senior trainer for the full 90 days to manage progress. * **48 Personal Training Sessions:** Frequency of 4 days per week focusing on Hypertrophy or HIIT based on specific body goals. * **Progressive Workout Split:** Training plans updated every 4 weeks to prevent plateaus. #### Nutrition & Accountability * **Macro-Based Diet Planning:** Customized charts focusing on Indian home-cooked meals (Roti/Rice/Dal balance) or specific protocols like Keto. * **Daily Tracking:** 'Wake-up to Sleep' monitoring via WhatsApp where you share meal photos for real-time correction. * **Supplement Guidance:** Professional advice on whey protein and multivitamins (supplements purchased separately). #### Facility & Assessment * **24/7 Gym Access:** Unlimited access to the gym floor, cardio zone, and steam facilities for 3 months. * **Bi-Weekly BCA:** In-Body testing every two weeks to track fat percentage versus muscle mass gains. * **Group Classes:** Unlimited access to Zumba, Bolly-fit, or Yoga on active rest days. ## About Body Transformation Programs ### Why People Choose Us Sometimes, gym jaana is just boring or feels impossible with life’s routines. At Zest Fitness Studio, we work with you to make big changes that actually fit into your life. Our Body Transformation Programs aren’t about just signing up for a gym - they’re about building habits and seeing real results, whether you pick a 30, 60, or 90-day plan. ### What We Offer - Focused plans for weight loss without steroids, muscle gain, or targeted inch loss. - Special transformation plans for those dealing with PCOS, thyroid issues, or recovering from injuries. - Strength and conditioning options if you play sports or want to get seriously fit. ### Everything Included - Certified personal coach with proper daily follow-ups. - All your workouts and diets are customized for your body - nothing generic. - Weekly tracking using Body Composition Analysis and regular progress check-ins. - Full gym access, plus unlimited group classes - whenever you want. - Mental wellness support, because fitness isn’t just physical. ### What Makes Us Different We’re all about sustainable body change. No shortcuts, no steroids, no crash diets. Just hard work, honest guidance, and support from people who actually care. If you’re ready to get serious, you’ll get results you can actually see - and your family will notice, too. ## Highlights Browse through Zest Fitness Studio's best work. ### [Featured](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/featured) - ![This is what a real transformation looks like. We guide our clients to achieve significant, sustainable weight loss, like this 9 kg drop from 80.5 kg to 71.5 kg, through dedicated personal training and customized plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9474ed0c-8e6a-45b1-a913-40dc69647c62) - [Video: Hear directly from our client about her journey. She shares how our personal trainer, Rubin, provided a structured food and exercise schedule that was crucial for her as a beginner, leading to her amazing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c6b749f-c006-4ac4-8fbc-8e23cae1643c) - ![Our Transformation Packages are all inclusive. Whether you choose a 2 or 3 month plan, you get daily personal training sessions, a personalized meal plan, a custom workout schedule, and regular Body Composition Analysis (BCA) checkups to track your progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f49da0-7c73-4dcd-9592-d5b6906a89a8) - ![We offer a complete, personalized service that goes beyond just workouts. Your plan includes everything from mental health support and daily follow ups to unlimited group classes and full gym access, seven days a week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/994f68e9-b115-470a-bf9f-9bfe12603968) - [Video: See our members in action during their workout sessions. Our studio is equipped for all types of training, from heavy squats in the power rack to machine based exercises, all guided by our expert trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1312ef2-90a2-4efe-8925-3d280c1dc6a7) - ![Every fitness journey presents a choice. We believe in empowering you to choose the rewarding path of being fit. Our programs are designed to make that choice achievable and sustainable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f56ade9-2812-4708-95ea-699786a5ae1a) - ![Our Transformation Plans are designed for guaranteed results. We offer 30, 60, and 90 day programs that include diet counseling, personal training, and 24/7 gym access to help you achieve your weight loss or muscle gain goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7231e612-f8c8-4cc6-a6a3-163f716e780a) ### [Real Results: Client Transformations](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/real-results-client-transformations) - ![A powerful example of our weight loss transformation plan. This client went from 80.5 kgs to 71.5 kgs with the help of her dedicated trainer, Ruben, and a consistent, personalized fitness regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9474ed0c-8e6a-45b1-a913-40dc69647c62) - ![This transformation shows the amazing results possible with our general training program. We work with clients to create a complete lifestyle change, leading to significant and lasting weight loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d321388-7146-4932-ba50-489229d85e58) - ![Another successful weight loss journey guided by our trainer, Arjun. Our transformation plans are tailored to each individual, helping them achieve their goals and build new confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b620c77-218c-45da-8515-2cb1ab7232ce) - ![In just three months, this client achieved a fantastic transformation from 83 kgs to under 78 kgs. This is a testament to his dedication and the expert guidance of his trainer, Jagadish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55eb99df-6a5f-4ae8-ab3f-41391b619362) - ![This before and after photo highlights a dramatic change in body composition and confidence. Our trainer Jagadish specializes in creating effective fat loss and muscle gain programs that change lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f6c9d2f-a9de-418b-9a62-72d457e7233c) - ![Consistent training with our expert Jagadish led to this impressive weight loss transformation. We focus on the right training methods to ensure you get the results you're working for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d4d8238-32d9-4b45-a66d-985a3def3949) - [Video: This short, motivational video captures the essence of transformation. It's not just about looking different, it's about feeling powerful, healthy, and confident in your own skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60d1fefe-878c-44df-9f3b-48eefc83aba9) - ![We provide specialized transformation packages for a variety of needs. This includes guaranteed results for clients with medical complications, guidance for sports injuries, and special training for hormonal imbalances like PCOD and PCOS.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da197f29-c246-4d90-87f7-4c0bcbd2435c) ### [Success Stories: Hear From Our Members](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/success-stories-hear-from-our-members) - [Video: Listen to Anka's story of losing 9 kgs. She explains how our management team and personal trainer provided the consistency, guidance, and support she needed as a beginner to succeed in her weight loss journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c6b749f-c006-4ac4-8fbc-8e23cae1643c) - [Video: This client shares how he saw his body toning down in just two and a half weeks. He highlights how our personal coaching, customized diet and workout plans, and warm, welcoming staff made his fitness journey enjoyable and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3400cf00-42bc-49d1-9c66-3a137b0441dd) - [Video: Hear from Amina about her physical and mental journey with us. She explains how her trainer, Ranjini, provided support while considering her past leg injury, helping her build strength and confidence with a tailored training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/623a1fc1-d4a1-457e-baf2-dc20ef128fbe) ### [Guided Training for Your Health Needs](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/guided-training-for-your-health-needs) - ![Our transformation packages are designed to support specific health needs. We offer 100% guaranteed results for clients with medical complications, specialized rehabilitation for sports injuries, and targeted training for women with hormonal imbalances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da197f29-c246-4d90-87f7-4c0bcbd2435c) - [Video: We take every client's health history seriously. In this video, a member explains how her trainer created a safe and effective plan that accommodated her previous leg injury, providing both physical and mental support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/623a1fc1-d4a1-457e-baf2-dc20ef128fbe) - [Video: Our gym is equipped with a wide range of machines and free weights to support diverse training needs. This video gives a glimpse into our different zones, which allow us to create highly specific workout plans for goals ranging from general fitness to injury rehabilitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe1b80c-b3c2-49b0-b72d-2874a4bf3fbe) ### [Our Space: The Zest Fitness Studio](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/our-space-the-zest-fitness-studio) - [Video: A quick tour of our Zest Fitness Studio. We have dedicated zones for every type of workout, including a free weight zone, a machine zone, and areas for cardio, ensuring you have the right equipment for your personalized plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe1b80c-b3c2-49b0-b72d-2874a4bf3fbe) - [Video: This video shows the dynamic energy of our workout sessions. From barbell curls to squats and machine presses, our members are always pushing their limits in a supportive and well equipped environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1312ef2-90a2-4efe-8925-3d280c1dc6a7) - [Video: Watch our members engage in various workout sessions. We offer a diverse range of equipment, including chest press machines, lat pulldown stations, and preacher curl benches, to target every muscle group effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8910f594-19ef-458d-9577-bd1c3f6b1dde) ### [Train Smarter: Workouts & Pro Tips](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/train-smarter-workouts-pro-tips) - [Video: Confused about which exercises target which muscles? This quick guide demonstrates the best movements for training different parts of your lower body, helping you build a balanced and effective leg day workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8482b54-a920-46d2-9e0d-63d8f15efc41) - [Video: This visual metaphor shows the impact of a personal trainer. A trainer acts as a catalyst, amplifying your effort and guiding your flame to burn brighter, helping you achieve results you couldn't reach alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ea2c53-79aa-472a-980c-7b314ca5d488) - ![The deadlift is a powerhouse exercise, and here are 6 reasons why we incorporate it into our programs. It builds core strength, works multiple muscles at once, improves grip, burns calories, and is fantastic for building your glutes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c1c5e61-ae12-4b31-8426-e2acc96d2cc6) - ![Avoid these common fitness mistakes to maximize your results and prevent injury. We teach our clients the importance of a proper warmup, good nutrition, hydration, rest days, and correct form over ego lifting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/488194e4-1588-445f-844f-dd33d3430463) - ![Are you making these mistakes at the gym? We guide our clients to avoid common pitfalls like having no workout plan, doing only cardio, improper hydration, and ego lifting, ensuring every session is productive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dbbe272-acdd-4a87-85ef-cd5d3e694170) - ![Fitness is about more than just your appearance. It's a cornerstone of health, mental wellness, confidence, and energy. We believe in a holistic approach to help you stay fit and feel beautiful inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca0fd0ae-d005-411b-aed1-88c4f70c0331) - ![This graphic explains key lifestyle factors that influence testosterone levels. We guide our clients on how to naturally boost testosterone through weight lifting, a nutrient rich diet, and adequate sleep, while avoiding habits that lower it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acd47db9-8664-4f1e-acbb-0086de57b79e) - ![It's a common myth that you'll lose all your muscle after a week off. The truth is, taking a planned rest week can actually help with recovery and long term progress. We build sustainable plans that include proper rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44fa112a-1523-47cc-abe5-b9a78064c7e6) - ![The right shoes are essential for a safe and effective workout. This guide shows the best type of footwear for different activities, such as hard, elevated heels for squats and flat soles for deadlifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8442743-c334-4799-be1a-5a3c5c292f9a) - ![Why do people become obsessed with the gym? Because it teaches discipline, patience, and provides an escape from daily stress. It's a place to focus purely on self improvement, and we provide the perfect environment for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/804e700b-9d2a-4fc5-97c4-ed106950b752) - ![This is the truth behind building muscle. It takes thousands of reps, dedication, and struggle. We are here to guide you through every step of that process to achieve the physique you desire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441f3a6c-463b-4f45-afcd-19d7c9a8f552) ### [Fuel Your Fitness: Nutrition Guidance](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/fuel-your-fitness-nutrition-guidance) - ![Hitting your protein goals is crucial for muscle growth and recovery. This guide shows 16 different ways to eat 30g of protein, from chicken and fish to vegetarian sources like tofu and lentils.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78e88b2a-7ec7-4ccd-8ddc-c29fd4c210a9) - [Video: This video addresses a common mindset issue regarding nutrition. We encourage clients to see certified protein supplements as a valuable tool for reaching their fitness goals, much like any other healthy food choice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d715f9eb-5960-4a15-838f-07b44889db41) - ![Eggs or paneer? This infographic breaks down the nutritional value of two popular protein sources. We help you understand the macros in your food so you can make informed choices for your diet plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc3822f4-051c-4896-a97e-5c1b841263b0) - ![Support your skin and joint health naturally by eating foods that boost collagen. This graphic highlights sources rich in Vitamin C, Amino Acids, Zinc, and Copper, which are all part of a balanced diet plan we can help you create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c739aad1-3cab-4ce3-b652-78d683de0830) - ![What you drink after a workout matters. We recommend rehydrating with water, a nutrient dense smoothie, or a protein shake to aid muscle recovery, while advising against alcohol, soda, or sugary drinks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/318f6bc4-0452-40cc-aab2-d2351f4eb43b) - ![Getting back into your old clothes is entirely possible with a smart approach. Our personalized diet plans are designed to help you achieve your ideal body composition in a healthy, sustainable way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/728f0a2b-78ac-4130-9d76-0a62a1d6566d) - ![A healthy digestive system is key to overall wellness. This guide offers simple, effective tips like eating a high fiber diet, staying hydrated, and getting regular exercise to help avoid constipation and feel your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ce0b8e-bf61-4db8-be34-c1f38f1fd82b) ### [Join the Zest Family: Offers & Events](https://mytribe.in/zestfitnessstudio_ect/body-transformation-programs/join-the-zest-family-offers-events) - ![To celebrate our anniversary, we are running a special 1+1 offer. Pay for one month and get the next month completely free, including unlimited access to all our group classes. Join us today!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca186ab-42a1-4911-8272-1f69e7bc4f90) - ![Take advantage of our 50% offer on personalized services. This is a great opportunity to get access to our certified trainers, custom diet and workout plans, and unlimited classes at an incredible price.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a43d6812-12f3-4b24-a37e-a8103fdf3cf3) - ![Our anniversary special is here. Join our 90 Day Transformation Program at a special price and get a custom workout and diet plan, personal coach support, and free group classes to kickstart your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7231e612-f8c8-4cc6-a6a3-163f716e780a) - [Video: We are celebrating 7 years of transforming lives. This video highlights the energy and diversity of our workouts, from battle ropes to boxing. Visit your nearest center to avail our limited time anniversary offers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/011b68a1-bd74-402b-8f52-0766fb91607b) - [Video: Don't miss out on our 7th anniversary celebration. We are committed to providing the best trainers, infrastructure, and service. Visit us today to take advantage of our guaranteed offers, but hurry, slots are limited.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/340e37f0-8f9f-4ad6-9d55-789fc8000364) - [Video: Our 7th anniversary is on, and there are no more excuses. This video showcases the intensity of our training, from tire flips to battle ropes. Visit your nearest Zest studio to grab our special offers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ffbf39e-d600-4f69-b9bb-d7957d4476a2) ## Meet your expert [Zest Fitness Studio](https://mytribe.in/zestfitnessstudio_ect) ### My story We started Zest Fitness Studio because we wanted something real. Not just another gym with machines and mirrors. Here, you walk in and you’re part of the #zestfamily—no fakeness, no judging. We see people come in lost, some with PCOD or old injuries, and we help them find their spark. We do parties, Onam celebrations, dance-offs—fitness should feel like fun, not a chore. And yeah, zero steroids, that’s a promise. ### My work - **Our Fitness Services**: From gym workouts to Bolly-fit classes, Power Yoga, Crossfit, kickboxing, Zumba, and more—there’s something for everyone. - **Personalized Transformation Plans**: We design tailored diet and workout plans, track progress daily, and guide you for real results—weight loss, toning, or inch loss. - **Special Training for Medical Needs**: We offer PCOD workout plans, support for menopause, thyroid, and help with sports injury recovery. Results, not just promises. - **Community Vibes**: Group classes are full of energy and fun. You’ll feel the buzz—working out together makes all the difference. - **Flexible Timings**: Early bird or night owl, we’re open 5 am to 11:30 pm weekdays and Sundays. No excuses, just show up. ## More services from Zest Fitness Studio - [Medical Fitness & Injury Rehabilitation](https://mytribe.in/zestfitnessstudio_ect/medical-fitness-injury-rehabilitation) · ₹24-55K per program (estimate) - [Group Fitness Classes](https://mytribe.in/zestfitnessstudio_ect/group-fitness-classes) · ₹2,800-3,500 per month (estimate) - [General Gym Membership](https://mytribe.in/zestfitnessstudio_ect/general-gym-membership) · ₹2,400-3,500 per month (estimate) ## Experts similar to Zest Fitness Studio on mytribe - [Body Transformation Program by Vision of Christ Fitness](https://mytribe.in/team_visionfitness/body-transformation-program) · ₹1,500-9,500 per month (estimate) · Vision of Christ fitness gym - [Personal Training & Body Transformation by SP Workout Zone](https://mytribe.in/spworkoutzone/personal-training-body-transformation) · ₹6.5-18K per month (estimate) · SP Workout Zone - [Body Transformation Packages by Shilpa](https://mytribe.in/rrironfitness/body-transformation-packages) · ₹9.5-32K per package (estimate) · R R Iron Fitness - [Personal Training & Body Transformation by V Saveen](https://mytribe.in/saveenfittstudio/personal-training-body-transformation) · ₹11.9-75K per program (estimate) · THE FITT STUDIO - [Body Transformation Programs by Finix Fitness](https://mytribe.in/finixfitness2013/body-transformation-programs) · ₹32-42K per 100-day program (estimate) · Finix Fitness Basavanagudi - [Weight Loss & Body Transformation by Bharath](https://mytribe.in/bharath_fitness_trainer/weight-loss-body-transformation) · ₹7.5-24K per month (estimate) · Gold's Gym Fitness Institute Indira Nagar - [6-Week Body Transformation Program by Liftr](https://mytribe.in/liftr.fit/6-week-body-transformation-program) · ₹11.5-26K per 6-week program (estimate) · LIFTR - Strength & Conditioning Gym | HSR Layout - [Body Transformation Coaching by Sakthivel](https://mytribe.in/pt4uindia/body-transformation-coaching) · ₹8-20K per month (estimate) · PT4U.fit - [Body Transformation Programs by Laxman Yadav](https://mytribe.in/laxmanyadav_official/body-transformation-programs) · ₹8-25K per month (estimate) · Silhouette Fitness - [Personal Training & Strength Coaching by Habit Fitness](https://mytribe.in/_habit_fitness_/personal-training-strength-coaching) · ₹3-14K per month (estimate) · Habit Fitness - [Body Transformation Coaching by Sharaf Ali](https://mytribe.in/sharafbacca/body-transformation-coaching) · ₹4-25K per month (estimate) · Fitness Den - [Holistic Nutrition & Lifestyle Coaching by Feelics](https://mytribe.in/feel_dvibes/holistic-nutrition-lifestyle-coaching) · ₹5,000-7,500 per month (estimate) ## Book To book Zest Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Body%20Transformation%20Programs%20by%20Zest%20Fitness%20Studio.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.