--- title: "Featured Wellness Retreats & Yoga Journeys with Ashrita" description: "Join Ashrita for curated wellness retreats across India. From nature-filled farm stays in Coorg to oceanfront journeys, find yoga, sound healing, and deep rest." canonical: https://mytribe.in/zenyogashala/wellness-retreats/featured last_updated: 2025-09-06 --- # Featured Wellness Retreats & Yoga Journeys Tribe Verified · Curated wellness retreats across India. By [Ashrita](https://mytribe.in/zenyogashala) · Retreats hosted at destinations across India · ₹5,500 per person (estimate) Part of [Wellness Retreats](https://mytribe.in/zenyogashala/wellness-retreats). [View full gallery](https://mytribe.in/zenyogashala/wellness-retreats/gallery) A curated glimpse into the heart of my retreats, where nature meets movement and you finally have the permission to slow down. ## Photos and videos - [Video: This is a letter from the retreat, to you. It’s an invitation to exhale, to rest deeply, and to remember the person you are underneath all the noise. This is the feeling I hope to create in every space we share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e1d422d-d9d3-4a44-99c1-df4970534e75) - ![This is the heart of sound healing. I use the pure vibrations of Tibetan singing bowls, placing them on the body to help release tension stored deep within your cells. It’s a gentle yet powerful way to reset your nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/053250ed-bbe2-42e6-88ec-0a9eb42ccd89) - ![It truly takes a community to lift each other up. Acro yoga is one of my favorite ways to build trust, communication, and playful connection. It’s a reminder that we are stronger and more balanced together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cc93834-29c7-461c-b549-862c90facaa9) - ![Imagine being held by water as you move and stretch. Aqua yoga is a beautiful, low impact practice that supports your body completely, making it perfect for all fitness levels. Here, we find freedom and flow in the gentle embrace of the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c211af19-d4b4-4c49-9f6b-d0be5f348b83) - ![The ice bath is a powerful practice of surrender and resilience. It challenges the mind to find stillness amidst intensity, leaving you feeling incredibly alive, clear, and re-energized. The flower petals are a reminder of the beauty in the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f17c8e5-071c-4ab9-8a85-2c77dcddd950) - ![This is what true surrender looks like. During a sound bath, participants lie in deep rest as healing frequencies wash over them. The moon projection on the ceiling helps create a tranquil, otherworldly atmosphere for profound relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef2e832c-cd51-4b6a-8f66-776a2a201d30) - ![Nature is the ultimate healer. I choose retreat locations where the land itself can hold you, like this serene oceanfront. Practicing yoga here, with the sound of the waves and the vastness of the sea, is a powerful way to reconnect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c20a66cf-7ef9-4c2e-9026-ea42bdb0f254) - ![Nourishment is a core part of every retreat. Our meals are a celebration of fresh, vibrant, and often farm to table ingredients, prepared with love. We believe that what you eat is a vital part of your healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07549cb2-02c3-440f-a1f7-1fb51fc08f11) - [Video: Hearing from guests after a retreat is the most rewarding part of what I do. In this video, Ajita shares her experience of finding rejuvenation for her body, mind, and spirit during her first wellness retreat with me in Coorg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b3aa783-6b60-4c47-b863-fb534c533498) - [Video: I want to share a little about why I started holding these retreats. It comes from a deep understanding of the need for true stillness in our fast paced world. This is my personal invitation to you to take a break and rediscover yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e772005-6bc1-47b4-8885-24fc9af335b3) ## About Featured My retreats prioritize genuine connection over perfect posture. I structure these days with a mix of intentional practices like ice baths and sound healing, but I always leave room for spontaneous rest. It is about letting your nervous system catch up with the pace of your life. When I started hosting these gatherings, I realized that true healing is not about achieving a pose or hitting a fitness goal. It is about the environment we create together. Whether we are gathered at a rustic farm in Coorg or overlooking the ocean in the Andamans, the goal remains the same: to give you a space where you can safely let go. ### The Experience Each retreat is designed to be an immersion rather than a vacation. We combine physical movement—like Aqua Yoga or Acro Yoga—with deep, restorative practices such as Yoga Nidra and sound baths using crystal singing bowls. The food is farm-to-table, carefully curated to nourish the gut and support the detoxification process. ### Why These Modalities Matter We include tools like ice baths for mental resilience, EFT tapping for emotional release, and cacao ceremonies for heart-opening connection. These are not just activities; they are anchors that bring you back to the present moment. You will find yourself in a space where performance anxiety does not exist. You do not need to be flexible, you do not need to be fit, and you do not need to be in a good place. You simply need to arrive. ## About Ashrita I am Ashrita. I hold these spaces because I know the heavy weight of burnout, and I have found that sometimes, all you need is a change of scenery and a safe community to exhale. I am not here to coach you; I am here to hold space while you find your own rhythm. [See all of Ashrita's services](https://mytribe.in/zenyogashala) ## More from Wellness Retreats by Ashrita - [Women's Wellness Sanctuaries](https://mytribe.in/zenyogashala/wellness-retreats/women-s-wellness-sanctuaries) - [Mindful Movement & Play](https://mytribe.in/zenyogashala/wellness-retreats/mindful-movement-play) - [Aqua Yoga: Flowing with Water](https://mytribe.in/zenyogashala/wellness-retreats/aqua-yoga-flowing-with-water) - [The Art of Deep Rest: Sound Healing & Meditation](https://mytribe.in/zenyogashala/wellness-retreats/the-art-of-deep-rest-sound-healing-meditation) - [Healing Touch: Bodywork & Stretch Therapy](https://mytribe.in/zenyogashala/wellness-retreats/healing-touch-bodywork-stretch-therapy) - [Transformative Practices: Ice Baths & EFT](https://mytribe.in/zenyogashala/wellness-retreats/transformative-practices-ice-baths-eft) - [Nourish to Flourish: Our Retreat Cuisine](https://mytribe.in/zenyogashala/wellness-retreats/nourish-to-flourish-our-retreat-cuisine) - [Our Sanctuaries: Retreats in Nature](https://mytribe.in/zenyogashala/wellness-retreats/our-sanctuaries-retreats-in-nature) - [Words from Our Community](https://mytribe.in/zenyogashala/wellness-retreats/words-from-our-community) - [Workshops, Festivals & Collaborations](https://mytribe.in/zenyogashala/wellness-retreats/workshops-festivals-collaborations) - [My Journey & Philosophy](https://mytribe.in/zenyogashala/wellness-retreats/my-journey-philosophy) ## More services by Ashrita - [Group & Private Yoga Classes](https://mytribe.in/zenyogashala/group-private-yoga-classes) - [Sound Healing Therapy](https://mytribe.in/zenyogashala/sound-healing-therapy) - [Corporate Wellness Programs](https://mytribe.in/zenyogashala/corporate-wellness-programs) ## Similar work from other experts - [Mindful Yoga Retreats and Wellness Getaways](https://mytribe.in/yogascapesbysurbhi/yoga-retreats-workshops/featured) by Surbhi Sachdeva · Yoga Retreats & Workshops · Retreats hosted at various locations across India - [Immersive Nature Retreats for Deep Rejuvenation](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats/immersive-nature-retreats) by Aarthi Padmanabhan · Holistic Healing Workshops & Retreats · Online, Workshops in Challaghatta & Retreats - [Featured Moments from My Yoga Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/featured) by Meher Munjal · Wellness & Yoga Retreats · Wellness retreats hosted across India - [Signature Yoga Retreats and Practice](https://mytribe.in/pratyakshayoga/yoga-retreats/featured) by Pratyaksha Yoga · Yoga Retreats · Retreats hosted at scenic locations across India - [Sound Healing and Holistic Wellness Experiences](https://mytribe.in/sound-meditation-india/spiritual-wellness-retreats/featured) by Kalariyogi Shriram · Spiritual & Wellness Retreats · Retreats hosted at scenic locations across Bengaluru & India - [Featured Wellness Retreats & Mindful Movement](https://mytribe.in/abharana_kakal/wellness-retreats-workshops/featured) by Abharana · Wellness Retreats & Workshops · Workshops in Bengaluru & retreats across India ## Book To book Ashrita, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ashrita%2C%20I%20saw%20your%20featured%20retreats%20and%20would%20love%20to%20know%20more%20about%20the%20upcoming%20dates%20and%20locations.)