--- title: "Group Yoga Sessions in Bengaluru for Nature and Studio Practice" description: "Join my group yoga sessions in Bengaluru, blending Hatha and Vinyasa flow. Whether practicing outdoors or in a cozy studio, discover group yoga that prioritizes your peace and well-being." canonical: https://mytribe.in/zenyogashala/group-private-yoga-classes/group-yoga-in-nature-studios last_updated: 2025-09-06 --- # Group Yoga Sessions in Bengaluru for Nature and Studio Practice Tribe Verified · Mindful group yoga across Bengaluru By [Ashrita](https://mytribe.in/zenyogashala) · Studio in Thanisandra, IKEA Nagasandra & Home visits in Bengaluru · ₹1,500 per session (estimate) Part of [Group & Private Yoga Classes](https://mytribe.in/zenyogashala/group-private-yoga-classes). [View full gallery](https://mytribe.in/zenyogashala/group-private-yoga-classes/gallery) Whether under the shade of trees or in the quiet of a studio, join me to breathe, move, and reset together. ## Photos and videos - [Video: A simple flow by the water's edge. Practicing outdoors connects me to the elements and reminds me of the natural rhythm of breath and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f24045-6c60-4515-90cf-3d692b1fc973) - ![Stillness is the presence of awareness. Taking a moment for seated meditation by the water, finding clarity and balance in the quiet of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ce9ef41-06d0-4a73-a051-f9d0ac2ffcfc) - [Video: A reminder to pause. Your breath is your reset button. This short video captures the serene landscape that inspires my outdoor practices and meditations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6de74579-da03-43b5-b7f4-f6c655eea31a) - ![Finding a moment of playful balance on a boat. Yoga doesn't always have to be serious; sometimes it's about exploring your surroundings with curiosity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c2022f3-a399-43d1-bb6a-dfa79a03db65) - ![Strength in stillness. Holding Tree Pose (Vrksasana) while gazing out at the water, guided by the rhythm of the ripples.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0838e8b9-1e58-4a74-a330-6344be5dcb6e) - [Video: A workshop focused on breathwork and partner stretches. We explore how connecting with our breath can deepen our physical practice and our connection to others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d125b6a-b72f-43f7-ac37-15d47f2b7bb7) - [Video: Snippets from an indoor workshop. The energy of a group practicing together in a focused space is powerful, creating a collective experience of learning and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62cb8877-08ad-4048-8b39-dc9ec47058be) - ![The ocean whispers, "Come inside." Finding a moment of peace and connection with the waves, feeling the support of the earth and water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1e02dbf-cf47-443e-bebb-0fe261414abc) - ![Seated in lotus pose at the water's edge, I let the waves wash over me. This is a practice of surrender and of finding stillness amidst constant motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77e79a92-e8c3-460e-99c8-29b71ce580c5) - ![Another moment of meditation in the ocean. The rhythmic sound of the waves is a natural guide for the breath, making it a perfect place for mindfulness practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc549d5e-fe67-44cf-8a0e-671a780f0b05) - ![A yogi on vacation. Finding a moment to practice Tree Pose at a beautiful, historic site, integrating my practice into every part of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04511f98-763b-4777-a236-49b46716bc88) - ![Practicing Chaturanga Dandasana in a lush garden. The connection to the earth feels stronger when you're surrounded by greenery and life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67000f3d-d780-4453-a2d5-16834ed39d0a) - ![A moment of quiet reflection during an outdoor yoga class. The natural setting provides a beautiful backdrop for turning our attention inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15364235-84fd-46ad-b381-0afebb9ee59e) - [Video: A group flowing together in an outdoor setting. The synchronized movement and shared breath create a beautiful, moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fcbab35-f133-4146-9989-41d92e103193) - [Video: A close-up of my practice during a group session. I always practice with my students, sharing the energy and experience of the flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/655a8a73-9e86-4c86-adc1-65525204c764) - ![A moment of gratitude in Anjali Mudra (prayer hands) during an outdoor class. I am so grateful for the journey of yoga and the community it brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e4f1d4b-08b4-4bb2-bf22-c3f7aff20ba2) - ![A beautiful side-body stretch with the group. Practicing under the bamboo trees adds a sense of tranquility and shelter to our session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55f09634-b3de-4aed-9193-ad2927b1ab33) - ![Another shot of me in a moment of gratitude. My practice is a constant source of peace and strength, which I aim to share in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba40e7ba-af9f-4da0-8a7d-aeac44bd2a7c) - [Video: A short, playful video showcasing my joy and energy during an outdoor yoga retreat. The right activewear can make you feel like sunshine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deee6ef9-6321-4d4b-a3fe-692ab4fb161c) - [Video: A moment of self-practice in a beautiful studio with exposed brick. Finding serene spaces to practice in is a joy, and it reverses the role, allowing me to be the student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bba5301-b72f-478a-b4b0-2e0f6137df9f) ## About Group Yoga: In Nature & Studios In our studio sessions at Thanisandra, I provide all the props, including mats and blocks, so you can travel light. For the outdoor flows at parks across the city, please bring your own mat and a bottle of water, as we focus entirely on the elements and open-air movement. ### Finding Your Rhythm Yoga isn't about fitting into a specific shape or achieving a pose you saw online. My group sessions are designed to meet you exactly where you are, whether you are a complete beginner or looking to deepen your practice. We focus on mindful movement that honors your body's current state. ### The Styles We Practice * **Vinyasa Flow:** A dynamic sequence that links breath with movement. It builds heat, strength, and fluidity, perfect if you need to release pent-up energy. * **Hatha Yoga:** A slower, static practice that allows us to hold postures longer. This is excellent for building foundational strength and finding stillness in the mind. * **Yin Yoga:** A grounding, meditative practice that targets deep tissues. It is a slow, quiet way to unwind. ### Why Practice Outdoors? Practicing in nature changes the entire experience. When we move under the open sky, we connect more deeply with the natural rhythms around us. The breeze, the sunlight, and the grounding earth provide a sensory backdrop that helps the nervous system exhale. These outdoor sessions are scattered across Bengaluru, making it easier to integrate yoga into your weekend or weekday routine without feeling like you are just going to another gym. Regardless of the setting, every session starts with gentle centering and ends with a deep, guided relaxation. It is a space to pause, reset, and simply exist. ## About Ashrita I’m Ashrita. I’ve found that the best yoga happens when you stop performing and start feeling. Whether we are in my studio or out in nature, my group classes are about real movement for real people, no matter where you are on your journey. 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From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Ashrita, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20%26%20Private%20Yoga%20Classes%20by%20Ashrita.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.