--- title: "Yujir Yoga Studio: In-Person & Online Yoga Sessions in Munirka" description: "Join Yujir Yoga for personalized, one-on-one therapy sessions. Experience expert-led in-person yoga in Munirka or join my online yoga classes from anywhere." canonical: https://mytribe.in/yujir_yoga/therapy-yoga/my-studio-in-person-online-sessions last_updated: 2025-09-21 --- # My Studio: In-Person & Online Yoga Sessions Tribe Verified · Munirka studio operating since 2021. By [Yujir Yoga](https://mytribe.in/yujir_yoga) · Available online, at Munirka studio, or at your home in New Delhi · ₹5,400 per month (estimate) Part of [Therapy Yoga](https://mytribe.in/yujir_yoga/therapy-yoga). [View full gallery](https://mytribe.in/yujir_yoga/therapy-yoga/gallery) Whether you visit my Munirka studio for hands-on adjustments or join me online from your own home, I ensure every session feels personal, safe, and deeply restorative. 🧘‍♀️ ## Photos and videos - [Video: A quick tour of the Yujir Yoga space. I believe the environment is a crucial part of the healing process, and I've set it up to be a haven of peace for my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73865bd9-a3e2-4db1-9ea1-7f6d1f22cb4c) - ![An evening session in progress. The dimly lit, quiet atmosphere helps students turn their focus inward, making it ideal for meditation and restorative yoga practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea33e2c1-e966-4eab-b581-4d7b19f82b59) - ![A small group class working together in my studio. Even in a group setting, I maintain a focus on individual needs and a shared sense of calm energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/513f4d53-6f4f-4440-96f1-541a49e6cd9b) - ![The final, most important pose of any session: Savasana. Here, students absorb the benefits of their practice, finding deep rest and relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/947acf15-d7fb-42d0-ae5e-f148a15d5925) - ![Using the wall for Viparita Karani (legs-up-the-wall pose) is a simple yet powerful way to relieve tired legs and calm the nervous system. It's a favorite in my stress-relief sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/089b7e76-eec5-4732-b067-cf4262847338) - ![We also work on building functional strength. These core-strengthening leg raises are excellent for improving metabolism and supporting a healthy lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ca4e8db-2cd8-4566-b9d0-4c7f4438fb7e) - [Video: Another glimpse into the studio atmosphere, showing the clean mats, props, and the peaceful state of clients during a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/309bcdc2-047b-47de-844e-0a47c4b7c3de) - [Video: This video captures the variety of ways we can practice together, from advanced asanas and online consultations to group sessions in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ed364a9-17a1-42f6-b1de-34a655523ccb) ## About My Studio: In-Person & Online Sessions In my Munirka studio, I keep the afternoons exclusively for private therapy sessions (12 PM to 4 PM). This dedicated window allows for deep, undisturbed work using props like blocks, straps, and bolsters to support your healing, whether you are dealing with chronic lower back pain or just looking for a quiet space to reset. Whether you visit my physical studio or connect through a screen, my focus remains the same: the 'work-in.' When you enter the studio, you will find a quiet, calm atmosphere that helps you turn inward, away from the daily chaos. I use studio props intentionally to assist with alignment and deep tissue release, especially during those afternoon therapy slots. For those practicing online, I bring that same standard of care to your living room. We use live video sessions where I focus on verbal posture correction and alignment checks. You do not need to be a pro to start; I guide you from wherever you are today. We might work on specific Pranayama for stress release, or focused Asana sequences to support your metabolism and posture. If you are coming to the studio, you receive hands-on tactile adjustments. If you are online, I help you make your own space work, including checks on your home furniture ergonomics to prevent pain. Every session is planned specifically for you, with no copy-paste routines. We work on your breath, your goals, and your energy. ✨ We practice not just to move, but to find that stillness inside. If you are ready to begin, pick the mode that works for your schedule and let's start your journey. ## About Yujir Yoga I started Yujir Yoga in Munirka to create a haven where you can stop 'surviving' and start thriving. I don't believe in copy-paste routines; I watch how you move, breathe, and feel to build a practice that actually works for your life. [See all of Yujir Yoga's services](https://mytribe.in/yujir_yoga) ## More from Therapy Yoga by Yujir Yoga - [Featured](https://mytribe.in/yujir_yoga/therapy-yoga/featured) - [Building Strength & Flexibility](https://mytribe.in/yujir_yoga/therapy-yoga/building-strength-flexibility) - [Techniques for Healing & Alignment](https://mytribe.in/yujir_yoga/therapy-yoga/techniques-for-healing-alignment) - [Yoga as a Lifestyle](https://mytribe.in/yujir_yoga/therapy-yoga/yoga-as-a-lifestyle) ## More services by Yujir Yoga - [Kids Yoga](https://mytribe.in/yujir_yoga/kids-yoga) - [Yoga Classes & Personal Training](https://mytribe.in/yujir_yoga/yoga-classes-personal-training) ## Similar work from other experts - [Personalized & Online Yoga Sessions](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/personalized-online-yoga) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Online Yoga Classes with Live Personal Correction](https://mytribe.in/vyas_yoga/therapeutic-yoga-for-pain-ailment-management/online-yoga-classes) by Vyas Yoga Center · Therapeutic Yoga for Pain & Ailment Management · Available online and at centers in Rishikesh & Delhi - [Practice Yoga Your Way: Flexible Online & In-Studio Options](https://mytribe.in/aaravyoga_/yoga-classes/practice-your-way-online-in-studio-private) by Aarav Yoga · Yoga Classes · Online and at studios in Greater Noida - [Personal Yoga Sessions at Home in Delhi NCR](https://mytribe.in/anubhutiyog/therapeutic-yoga/personal-at-home-sessions) by Anubhuti Yog · Therapeutic Yoga · Online & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Online and At-Home Yoga Classes in Delhi NCR](https://mytribe.in/arogyayogshala/yoga-for-health-wellness/practice-with-us-online-at-home) by Arogya Yogshala · Yoga for Health & Wellness · Online classes, at-home sessions across Delhi NCR & 2 studios in Noida - [One-on-One Online Yoga Classes with Real-Time Feedback](https://mytribe.in/vinaykyogaandtherapycenter2022/personalized-online-yoga-instruction/my-online-studio-global-reach-personal-touch) by Urmila · Personalized Online Yoga Instruction · Available exclusively online ## Book To book Yujir Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Jyoti%2C%20I'm%20interested%20in%20your%20In-Person%20%26%20Online%20Yoga%20sessions.%20Could%20you%20let%20me%20know%20if%20you%20have%20slots%20available%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.