---
title: "Kids Yoga for Flexibility & Focus - Private At-Home Sessions - mytribe"
description: "Looking for private kids yoga classes in New Delhi? Yujir Yoga offers fun, at-home yoga sessions for children, improving flexibility and focus. Book a certified instructor for one-on-one or small group classes today!"
canonical: https://mytribe.in/yujir_yoga/kids-yoga
last_updated: 2025-09-21
---

# Kids Yoga in Delhi Ncr

By [Yujir Yoga](https://mytribe.in/yujir_yoga) · We offer home-based kids yoga in New Delhi with personalized sessions that build strength, flexibility, and focus, and let siblings or friends join in.

## Locations

At your home across New Delhi

### Travels to

- Travels to client's location across New Delhi (New Delhi, New Delhi, Delhi, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Home Coaching

60-minute drill-based session covering warm-up, technical skill acquisition (inversions/balancing), and breathing exercises.

Typically ₹1,200-1,500 per session (estimate)

#### Session Breakdown
*   **Duration:** 60 minutes total (10 mins warm-up, 30 mins skill drills, 10 mins cooling, 10 mins pranayama).
*   **Location:** Instructor travels to client home (includes travel within South Delhi/Munirka radius).

#### Training Focus
*   **Skill Transfer:** Technical instruction for advanced poses like Headstands (Sirsasana) and Kukutasana.
*   **Correction:** Posture drills specifically targeting screen-time impact and spinal flexibility.
*   **Progress:** Periodic photo/video documentation to track flexibility milestones.

#### Requirements
*   **Props:** Instructor brings specialized props (straps/blocks).
*   **Client:** Must provide a basic personal yoga mat for hygiene.

### Duo Home Session

Shared 60-minute session for two children featuring partner drills, gamified challenges, and alternating spotter safety.

Typically ₹1,500-1,800 per session (estimate)

#### Session Dynamics
*   **Capacity:** Valid for 2 children (siblings or friends).
*   **Format:** Partner-based curriculum including Acroyoga basics, dual-stretches, and teamwork drills.
*   **Engagement:** Gamified fitness modules (plank contests, balance challenges) suited for mixed ability levels.

#### Safety & Logistics
*   **Technique:** Alternating spotting method (instructor spots one child while the other holds a static position).
*   **Space:** Requires a cleared common area (e.g., living room) to accommodate two mats.

#### Cost Breakdown
*   **Efficiency:** Reduced per-head cost (approx. 750 to 900 INR per child) compared to private coaching.

## About Kids Yoga

### How I Approach Kids Yoga

I see yoga for children as a 'work-in', not just a workout. It’s more about helping your child discover their own strengths, both inside and out. My sessions are all about building a strong and flexible foundation for life - not just for the body, but for confidence and passion too.

### Personalised & Home-Based Sessions

I come to your home in New Delhi, so your child feels comfy and focused. You can choose one-on-one sessions for full attention, or small group classes if siblings or friends want to join. Each class is tailored to your child’s pace and what suits your family best.  

### What We Do Together

We start with playful, fun yoga poses for children and gradually move to more challenging asanas as your child grows. Over time, I’ve seen kids go from basic moves to things like Kukutasana and Sirsasana - it’s super exciting to watch their progress!

- Focus on core strength yoga for kids and flexibility, which helps with posture and overall health
- Use yoga for children's focus, helping with concentration both on and off the mat
- For advanced learners, we explore new poses and even some cool inversions

### Why Begin Now?

Honestly, there’s never a perfect time to start. I’ve seen kids grow stronger, more confident, and more self-aware with each session. You’ll see the difference, and so will they.

## Highlights

Browse through Yujir Yoga's best work.

### [Featured](https://mytribe.in/yujir_yoga/kids-yoga/featured)

- ![It is so rewarding to see my students progress. Here is my wonderful student Asha mastering Kukutasana, an advanced arm-balancing pose. We build up to these moments with consistent practice, focusing on strength and patience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e5ca4a4-d092-49c5-bc2d-2b5272925523)
- ![A glimpse into a home session with two of my students. We are working on core strength and flexibility with these leg raises, an essential part of building a strong foundation for more complex asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9fe5a6a-f3d4-4952-94fa-bd90d711c9c8)
- [Video: Mastering inversions like the Sirsasana or headstand is a journey. In this video, I demonstrate some of the drills we practice to build the necessary core and shoulder strength safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77cda6f0-481c-48ec-9741-a08ddd20134a)
- ![This is the happy face of progress. Asha, my youngest student, after a great session. Her dedication over the past year has been incredible to witness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29e9ac79-891d-4836-9306-c6921e32405c)
- ![I believe yoga can be practiced anywhere. Finding balance with Natarajasana, the dancer's pose, on a bench surrounded by the quiet of the forest helps me connect with my practice on a deeper level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/807e46ad-ceb2-46f8-b456-4ffbfd99549e)
- ![A playful moment while holding a challenging pose. Yoga for kids should always have an element of fun. This helps them stay engaged and build a positive relationship with their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6e3c330-fa54-4ca2-8e27-b93159ed8767)
- ![A quiet moment of focus holding a supported headstand, or Salamba Sirsasana. This asana is amazing for building upper body strength and improving circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdfcd1a5-334d-4398-831d-75f066b0c9cd)

### [Student Journeys: From Basics to Breakthroughs](https://mytribe.in/yujir_yoga/kids-yoga/student-journeys-from-basics-to-breakthroughs)

- ![Here are two brothers working together in a small group session at their home. We focus on foundational exercises like these leg raises to build core stability and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9fe5a6a-f3d4-4952-94fa-bd90d711c9c8)
- ![Asha's bright smile after a session says it all. Seeing children gain confidence and find joy in their abilities is the best part of my work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29e9ac79-891d-4836-9306-c6921e32405c)
- ![This is a huge milestone. After consistent practice, Asha is confidently holding Kukutasana, or the cockerel pose. This asana requires significant arm strength, core control, and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e5ca4a4-d092-49c5-bc2d-2b5272925523)
- ![Even during intense poses, we always make room for a little fun. A happy, engaged child learns best and builds a lasting love for yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6e3c330-fa54-4ca2-8e27-b93159ed8767)

### [My Personal Practice: Advanced Asanas & Drills](https://mytribe.in/yujir_yoga/kids-yoga/my-personal-practice-advanced-asanas-drills)

- [Video: Building up to a full headstand takes time and proper technique. This video shows some of the core-engaging drills I use to prepare the body for inversions, ensuring a safe and strong practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77cda6f0-481c-48ec-9741-a08ddd20134a)
- ![Holding a stable Salamba Sirsasana, or supported headstand. This inversion is a key part of my personal practice for improving focus, balance, and overall strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdfcd1a5-334d-4398-831d-75f066b0c9cd)
- [Video: A short flow from my own practice, moving through poses like Vrikshasana (tree pose) and Virabhadrasana (warrior pose). Consistent practice is key to maintaining flexibility and grace in movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27e6bb0e-c3f0-4166-9dcb-c87a495dc534)

### [Yoga Beyond the Mat: My Practice in Nature](https://mytribe.in/yujir_yoga/kids-yoga/yoga-beyond-the-mat-my-practice-in-nature)

- ![Practicing Natarajasana, the dancer's pose, in the middle of a forest. The natural, uneven surface adds an extra challenge to my balance and helps me feel grounded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/807e46ad-ceb2-46f8-b456-4ffbfd99549e)
- ![Feeling the energy of Pushkar while in a reverse warrior pose by the sacred lake. Connecting my yoga practice to spiritual places brings a powerful dimension to my movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77631d54-25e4-4286-8d0c-9128bf932ece)
- ![Using my surroundings to deepen a stretch. This standing split variation on a bridge railing helps improve my hamstring and hip flexibility while enjoying the fresh mountain air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13753a70-a8e2-4233-a44b-02babd947f0c)
- ![A simple moment of gratitude in nature. Sometimes the most important yoga pose is just standing still, breathing, and connecting with the world around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80c44de3-4fea-4624-bc5e-5199fc1110b1)

## Meet your expert

[Yujir Yoga](https://mytribe.in/yujir_yoga)

### My story

Hey, I’m Jyoti, founder of Yujir Yoga. My story goes from Delhi to Santo Domingo and back—yoga’s been my anchor everywhere. Opened my studio in Munirka, Delhi, in 2021, big dream come true! Even had the Dominican Republic’s ambassador at my opening, wild right? Yoga for me is peace, not just poses. Whether I’m by the Pushkar lake or in my studio, I’m just here sharing the calm. Bas, that’s me.

### My work

- **What We Offer**: Yoga therapy for stress relief, mindful eating nutrition advice, pranayama, group and personal classes, kids yoga, Acro Yoga sessions Delhi.
- **How We Teach**: Yoga here isn’t gym stuff. We focus on breath, props, and how you feel—beginner to advanced, all welcome.
- **Our Studio Vibe**: Yujir Yoga is your health station. Calm space, morning/evening/weekend classes, come as you are.
- **Who Can Join?**: Anyone! Never done yoga? Want better sleep? Or you’re headstand-ready? All levels, all ages, all goals.

## More services from Yujir Yoga

- [Therapy Yoga](https://mytribe.in/yujir_yoga/therapy-yoga) · ₹450-1,500 per session (estimate)
- [Yoga Classes & Personal Training](https://mytribe.in/yujir_yoga/yoga-classes-personal-training) · ₹150-350 per session (estimate)

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## Book

To book Yujir Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Yoga%20by%20Yujir%20Yoga.)
