--- title: "Kho-Kho Coaching & Expert Training to Become a Champion - mytribe" description: "Looking for expert Kho-Kho coaching? Join our academy to master the game with professional training, from beginner classes to competitive drills. Develop your skills, agility, and teamwork to win. Enrol in Bangalore's top Kho-Kho academy today!" canonical: https://mytribe.in/yssa.sportsacademy/kho-kho-coaching last_updated: 2025-09-05 --- # Kho-Kho Coaching in Bengaluru By [Young Stars Sports Academy](https://mytribe.in/yssa.sportsacademy) · We coach Kho-Kho for all levels on a real dirt court, with training in basics, advanced drills, fitness, and guidance for competitive tournaments and selection trials. Typically ₹1,000-1,500 per month (estimate) ## Locations Coaching at Vidyaranyapura Ground ### Visit at - Dirt court at NTI Layout, Vidyaranyapura, Bengaluru (easily accessible from Jalahalli, Sahakar Nagar, Hebbal, Yelahanka New Town, BEL Circle, GKVK Campus) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Competitive Kho-Kho Training Program 5-6 days/week training on professional clay courts with fitness conditioning and tournament selection pathways. Typically ₹1,000-1,500 Per Month (estimate) #### Schedule & Access * **Frequency:** 5 to 6 sessions per week (Mon-Sat). * **Duration:** 90 to 120 minutes per evening session (4:30 PM start). * **Attendance:** Strict tracking to ensure discipline and consistency. #### Facility & Infrastructure * **Surface:** Professional-grade Natural Earth/Clay Court maintained for safe diving. * **Setup:** Standard wooden Kho-Kho poles with daily lime-powder markings. * **Conditioning Aids:** Plastic agility hurdles, speed cones, and sand track access. #### Training Modules * **Conditioning:** Barefoot running on sand, plyometric jumps, and core drills. * **Chasing Tactics:** Pole diving techniques, timing drills, and chain-breaking. * **Defense Tactics:** Single chain, double chain, and ring game strategies. * **Match Practice:** Weekly internal scrimmages and game simulations. #### Player Development * **Squad Selection:** Pathway to YSSA Competitive Squad (U-17, Junior categories). * **Competition:** Preparation for Taluk and State-level tournament representation. ## About Kho-Kho Coaching ### Kho-Kho at Our Core For us, Kho-Kho isn't just sport, it's a way of life. We run, we chase, we dive - all with heart. At Young Stars Sports Academy, everyone is family. This is our place to play, grow, and push for more. ### Our Way of Coaching We believe it's teamwork and smart play that win in the end. It's *namma kartavya* (our duty) to lift each other up and see this sport thrive. *Idanna belesikondu hogbeku* (We have to grow this) together, not just as players but as fans of the game. ### What You’ll Get - For first-timers: Basics like chasing, defending, and how to give that sharp "kho" - For the experienced: Advanced Kho-Kho drills, pole work, strategy sessions, and game communication - Fitness focus: Agility training with hurdles, cones, and tough sand track for real stamina ### Competitive Spirit Our players don’t just train, they compete. We’ve won taluk-level tournaments and played tough teams from Maharashtra and Belagavi. One of us, Gani, even made it to the Sub-Junior Nationals. We guide our players towards selection trials and higher divisions. ### Who Fits In? Anyone hungry for Kho-Kho is welcome. Boys, girls, all ages. We coach Under-17 Kho-Kho coaching teams and have groups for every level. ### Where We Play Training happens at NTI Ground, Vidyaranyapura, on a true dirt court. It’s got real vibes and space to move. *Banni aadri* (Come, play) and join our YSSA family if you want Kho-Kho to be more than just a game. ## Highlights Browse through Young Stars Sports Academy's best work. ### [Featured](https://mytribe.in/yssa.sportsacademy/kho-kho-coaching/featured) - ![This is what Kho-Kho means to us. All heart, all passion. We teach our players to give everything on the court, and this full-stretch dive to make a tag shows that commitment. This is how we play on our home dirt ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaf7255a-46f4-43ac-921d-177f5e986e04) - ![This is the result of teamwork and dedication. Our Under 17 boys team with their coaches, celebrating a big win at the taluk-level Kho-Kho tournament. We train our players to be champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3eeda2d-5b73-4b23-9566-68dfaba90371) - ![Fitness is key in Kho-Kho. Here, one of our female players works on her speed and footwork with agility hurdle drills. We welcome and train both boys and girls to reach their peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd5489ef-b16a-402e-ac30-59bc334c4009) - [Video: The energy of a real match is everything. Watch our YSSA boys in a high-stakes night tournament against a tough team from Maharashtra. This is competitive Kho-Kho at its best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991ae9fe-39e6-41eb-848e-8dcb64957773) - ![We are so proud of our players' achievements. This is Gani, one of our dedicated players who was selected for the Sub-Junior Nationals. We provide the coaching and guidance to help you reach the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59a3a377-caf6-4dbf-a840-132c69bbfcd1) - ![A quick strategy session with the coach during practice. We believe in smart play and constant communication, making sure every player understands their role in the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65b56917-13de-4332-8096-e061f2664303) - [Video: Building real stamina is not easy, and our special sand track is where the hard work happens. This endurance training is crucial for lasting through long and intense matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a5d6eb2-d43b-4ef8-9fe2-9339aa0407f1) - ![Before we play, we pray. For us, Kho-Kho is also about tradition and respect for the game. A simple pooja at our ground to mark the beginning of our journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/869c0206-f1f5-41e8-bf9f-7c11ee95d8d2) ### [Tournament Champions & Match Highlights](https://mytribe.in/yssa.sportsacademy/kho-kho-coaching/tournament-champions-match-highlights) - ![Our Under 17 boys team, proud winners at the taluk-level Kho-Kho tournament. This victory is a testament to their hard work and our academy's competitive training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05d90145-1ca6-4b5c-a52d-223a27d7c43f) - [Video: The moment of victory. Our junior boys celebrating their win, showing the pure joy and excitement that comes with success in the Bangalore Kho-Kho scene.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8aa14e6-3baa-48d8-a124-1ebaf3b8b779) - [Video: An intense night match between our YSSA boys and a skilled team from Maharashtra. This clip shows the fast-paced chasing and defensive strategies we drill into our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991ae9fe-39e6-41eb-848e-8dcb64957773) - [Video: Another thrilling match, this time between Bangalore and Belagavi. You can feel the tension and excitement as our players execute their game plan under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0425a95-9ed5-4e85-988c-7e4565578cd5) - ![Our team, focused and ready before a big match. We build not just skill but also the mental toughness required for high-level competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c529ed80-4308-4c39-9a6e-e95ad9511430) - [Video: A look at the Kho-Kho selection trials at BEL First Grade College. We prepare and guide our players for these opportunities to advance into higher divisions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96dc092b-3c58-4fc0-b92c-99d39a7c92b9) - [Video: A practice match in full swing on our dirt court. Watch the chasers coordinate to corner the defender, a key part of our team strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b22ee493-a9cf-4775-aebe-b9d8f54664cf) - [Video: More action from our practice games. Every session is an opportunity to improve our speed, dives, and communication on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d96be54-2d74-4b8b-b511-72251e430d2c) - [Video: This clip shows the flow of the game, with players giving a "kho" and switching roles between chasing and sitting. This is the core rhythm of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3ec8b7a-78bf-4ff9-81fb-2753c5698dcd) - [Video: A player executes a pole dive, a critical and advanced skill we teach for changing direction quickly and tagging opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f66e37af-cba0-4915-b958-145e59f5a1bd) - [Video: A split-screen view of our players during a practice match, showcasing multiple moments of action happening at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52e97898-6528-4c52-ab62-6803d1e23115) - [Video: The passion for the game is real. This is what it looks like when you live and die for Kho-Kho, putting everything on the line in every match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b283fd32-66e7-47a4-9048-9dc4d1d1b7b1) - [Video: Our players practicing their chasing and defending formations. Consistent practice is how we build a strong, coordinated team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d74e615-88df-4c80-88e0-757342b4e682) - [Video: An edited clip showing our girls team in action during a practice match, highlighting their agility and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8082dfc-4a84-4bab-b6b0-7b740f661a55) ### [Skills, Drills & Action Shots](https://mytribe.in/yssa.sportsacademy/kho-kho-coaching/skills-drills-action-shots) - ![Mastering the pole is essential for any serious Kho-Kho player. Here, a player practices his pole turn, a key technique for quick direction changes while chasing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c294864-a340-469e-abe8-d75d91d74951) - ![Our female players are just as fierce. This action shot shows Rakshitha executing a perfect pole touch to maintain her momentum during a chase.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46ae05ff-c56b-45b2-9e29-7ecf3282a1d5) - ![The perfect dive. This is the result of hours of practice, a player stretching his entire body to tag a defender just in time on our authentic dirt court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaf7255a-46f4-43ac-921d-177f5e986e04) - ![Another angle of a dive, showing the technique of getting low to the ground to make a successful tag while maintaining speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb913216-dc99-462e-b78e-7d2a1b5de74b) - ![The "kho" is more than just a word, it's a transfer of responsibility. Here, a player gives a kho, showing the precise moment of contact needed for a seamless chase.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7669ebf-5bb4-4795-b381-c4319c54ac19) - ![A classic one-on-one situation between a chaser and a defender. We train our players to be smart and agile in both attacking and defensive roles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25357943-7e13-48ec-99f6-c57323c81a49) - ![A chaser in hot pursuit of a defender near the pole. This shows the raw speed and determination required in a competitive Kho-Kho match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61580c22-b7be-4299-93ff-dd72f05d7100) - ![Teamwork in action. Even in a two-player chase, communication and strategy are key to winning the point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/868200ff-9336-4552-9720-2068afaaccf7) ### [Fitness & Agility Training](https://mytribe.in/yssa.sportsacademy/kho-kho-coaching/fitness-agility-training) - ![Our training ground set up for an intense fitness session. We use hurdles and cones to design drills that improve players' agility, speed, and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/374c1f40-d058-497e-a41b-03446e641fdc) - ![A female player focused on her footwork during a barefoot hurdle drill. Training on the dirt ground builds stronger ankles and better balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd5489ef-b16a-402e-ac30-59bc334c4009) - ![Another one of our dedicated girl players pushing through an agility drill. We believe consistent fitness training is the foundation of a great Kho-Kho player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6739a94d-31e8-4b26-9873-bb64874eecbc) - [Video: This is our tough sand track where we build champions. Running on sand is a challenging workout that develops powerful legs and incredible stamina for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a5d6eb2-d43b-4ef8-9fe2-9339aa0407f1) ### [The YSSA Family](https://mytribe.in/yssa.sportsacademy/kho-kho-coaching/the-yssa-family) - ![The whole family together. Our Under 17 boys team with their coaches and their well-earned trophy. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3eeda2d-5b73-4b23-9566-68dfaba90371) - ![Our full Kho-Kho team, boys and girls, standing together on our home ground at NTI, Vidyaranyapura. Everyone is welcome here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e9a3c36-8d56-4984-b424-0ca54011a593) - ![A large group of our female players gathered for a training session. We are proud to have a strong and growing girls Kho-Kho program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4388d4f3-6126-43c4-a058-a536f82c1fa5) - ![Our girls team listening to instructions before a practice match. Team huddles like this build unity and ensure everyone is on the same page.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/251b933a-3c6d-41f9-aadd-ecb9d62d275c) - ![We celebrate every success as a family. Here is our player Gani, whose selection for the Sub-Junior Nationals made the entire academy proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59a3a377-caf6-4dbf-a840-132c69bbfcd1) - ![Starting our journey with tradition and respect. The Kho-Kho pooja is an important part of our academy's culture, bringing us all together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/869c0206-f1f5-41e8-bf9f-7c11ee95d8d2) - ![Our home ground at NTI, Vidyaranyapura, all set for practice. This dirt court is where we run, dive, and chase our dreams together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce7365a2-5794-4092-b39f-c9d1a8c03319) ## Meet your expert [Young Stars Sports Academy](https://mytribe.in/yssa.sportsacademy) ### My story Hey, we’re Young Stars Sports Academy - most folks just call us YSSA. Started out with a small pooja on our ground, and now we’re a big sports family. Kho-Kho is our jaan, but we cheer for every game. We celebrate birthdays on the field, shout out our women on Women's Day, and love seeing our kids like Gani make it to Sub-Junior Nationals. Nammellaru koodi idanna belesikondu hogbeku (Let’s all grow this together) - that’s our motto. ### My work - **Sports We Coach**: Kho-Kho coaching is our heart, but we also train in Basketball, Badminton, Athletics, Football, Handball, Kabaddi, American Football, plus Swimming. - **Who Can Join**: Anyone with sports passion! We have boys and girls batches, big on girls sports training at NTI Ground Vidyaranyapura and indoor courts. - **Our Philosophy**: Talent wins games, teamwork wins championships. We push you, but you become family here. - **YSSA Vibe**: Friendly, mixed crowd - state-level sports coaching and beginner sports batches. Alla heli-kodi... (Everyone teaches each other). ## More services from Young Stars Sports Academy - [Basketball Coaching](https://mytribe.in/yssa.sportsacademy/basketball-coaching) · ₹1,200-1,800 per month (estimate) - [Sports Performance Training](https://mytribe.in/yssa.sportsacademy/sports-performance-training) · ₹800-2,500 per month (estimate) - [Swimming Pool Access](https://mytribe.in/yssa.sportsacademy/swimming-pool-access) - [Badminton Coaching](https://mytribe.in/yssa.sportsacademy/badminton-coaching) · ₹1,800-3,600 per month (estimate) ## Experts similar to Young Stars Sports Academy on mytribe - [Sports Coaching by Unique Sports Academy](https://mytribe.in/__unique_sports_academy__/sports-coaching) · ₹1,500-2,500 per month (estimate) · Rajiv Gandhi Sports Complex - [Youth Volleyball Academy by BT Volleyball Academy](https://mytribe.in/bengaluru_torpedoes_vb_academy/youth-volleyball-academy) · ₹2,000-6,500 per month (estimate) · Torpedoes volleyball academy - [Sports Coaching by Nakshatra Sports Academy](https://mytribe.in/nakshatrafootballacademy/sports-coaching) · ₹2,000-5,500 per month (estimate) · Nakshatra Football Academy - [Youth Basketball Coaching by Pitch Basketball](https://mytribe.in/pitchbasketballacademy/youth-basketball-coaching) · ₹3,000-8,500 per month (estimate) · Nallurhalli - [Youth Cricket Coaching Programs by KYCA](https://mytribe.in/kycablr/youth-cricket-coaching-programs) · ₹8-60K per student (estimate) · KYCA - [Youth Cricket Coaching Programs by Rising Star Cricket Academy](https://mytribe.in/rsca.bangalore/youth-cricket-coaching-programs) · ₹11.8-22.1K per quarter (estimate) · ASHOK RISING STAR CRICKET GROUND & ACADEMY BANGALORE - [Basketball Academy & Club Teams by Absa](https://mytribe.in/allstarbasketballsa/basketball-academy-club-teams) · ₹2,800-7,500 per month (estimate) · Crossover Court - [Basketball Coaching by Sportonix Sports Arena](https://mytribe.in/sportonixsports/basketball-coaching) · ₹2,300-4,200 per month (estimate) · Sportonix Sports Arena - [Age-Group Football Coaching by FSK](https://mytribe.in/footballschoolofkarnataka/age-group-football-coaching) · ₹2,000-5,500 per month (estimate) · Machaxi Fiton Sports Centre (Temp-controlled Indoor Swimming Pool, Badminton Courts, Licensed Sports Shop, Turf Ground) - [Competitive Youth Table Tennis Coaching by Topspin Table Tennis Academy](https://mytribe.in/topspinttacademy/competitive-youth-table-tennis-coaching) · ₹3,500-8,500 per month (estimate) · Top Spin Table Tennis Academy - [Competitive Sports Coaching by Vivekananda Sports Academy](https://mytribe.in/vivekananda_sports_academy/competitive-sports-coaching) · ₹2,200-9,900 per month (estimate) · Vivekanand Vidya Ashram Sr. Sec. School ## Book To book Young Stars Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kho-Kho%20Coaching%20by%20Young%20Stars%20Sports%20Academy.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.