--- title: "A Day in My Life: Authentic Yoga Practice and Training in Gunjur" description: "Get a glimpse into the daily yoga practice of Shashi. From personal discipline to anatomy-focused training in Gunjur, discover an honest approach to yoga." canonical: https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/a-day-in-my-life last_updated: 2025-09-06 --- # A Day in My Life: Authentic Yoga Practice in Gunjur Tribe Verified · Expert yoga guidance in Gunjur, Bangalore By [Shashi Prabha Dwivedi](https://mytribe.in/yogyatra_with_shashi) · Visit Studio at Varthur Main Road, Gunjur · ₹2,500 per student / month (estimate) Part of [Inclusive Kids Yoga Classes (In-Studio)](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio). [View full gallery](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/gallery) Yoga is not just what you do on the mat; it is how you show up in life. Here is a look at my daily rhythm of discipline, teaching, and practice. ## Photos and videos - [Video: From a 5 AM start to a 10:30 PM goodnight, this is a day in my life. It's filled with teaching, self-practice, and purpose, with yoga at the center of it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e98f519-3e97-4e51-aeec-509394f49c62) - ![After four years of teaching, I know for sure that I am always a student first. My practice is my wisdom, and I lead from experience, not ego.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60acc5b8-ff4a-44f7-b8ba-a704d3982bf1) - [Video: Sometimes you have to take a stand and protect your peace. My yoga practice, whether in a saree or on a stage, gives me the strength to rise and spread my wings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05b7d709-708c-4483-9efa-3b437b6e1266) - [Video: Even on Day 20 of an inversion challenge, I show up. My personal practice, like this one at an outdoor park, is non-negotiable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a5a29c-473f-41b1-a4a7-066b0ae98ecb) ## About A Day in My Life Consistency is the only secret I have. My day starts at 5 AM, not because it is trendy, but because my own practice is the foundation for everything I teach you. Whether I am training for an inversion or guiding students in the studio, the goal is always the same: understanding the anatomy behind the asana so you can move safely and intentionally. Many people see a perfect pose and think that is all there is to yoga. But true progress happens before the first student walks into the studio. My routine involves checking in with my own body, refining my alignment, and preparing my mind to teach. When you see me practicing in the park or using ropes in the studio, you are seeing the work behind the instruction. I believe in yoga that makes sense, both physically and mentally. That is why I do not just teach postures. I teach you how your muscles and joints actually work. Whether you are joining my group classes in Gunjur or looking for specialized guidance, you are not getting a generic flow. You are getting a practice built on years of experience, discipline, and a little bit of tough love to keep you on track. My studio is built on the belief that yoga is for everyone, regardless of age or ability. If you are ready to stop chasing poses and start building a real foundation, we should talk about where you are in your journey. ## About Shashi Prabha Dwivedi I am Shashi. I teach yoga in Gunjur because I believe in the power of consistency and real connection. My sessions are tough, honest, and built to help you understand your own body, with no shortcuts and only steady progress. [See all of Shashi Prabha Dwivedi's services](https://mytribe.in/yogyatra_with_shashi) ## More from Inclusive Kids Yoga Classes (In-Studio) by Shashi Prabha Dwivedi - [Featured](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/featured) - [Yoga for Every Child: Our Inclusive Studio](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/yoga-for-every-child-our-inclusive-studio) - [From First Steps to Flying: Student Progress](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/from-first-steps-to-flying-student-progress) - [Building Strength & Confidence: Advanced Poses](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/building-strength-confidence-advanced-poses) - [The Joy of Yoga: Fun, Games & Community](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/the-joy-of-yoga-fun-games-community) - [Our Teaching Method: Safe Practice with Props & Guidance](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/our-teaching-method-safe-practice-with-props-guidance) - [Celebrating Together: Events & Performances](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/celebrating-together-events-performances) - [Words from Our Tribe: Student Testimonials](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/words-from-our-tribe-student-testimonials) - [Additional Class Moments](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/additional-class-moments) ## More services by Shashi Prabha Dwivedi - [Advanced Yoga Anatomy & Asana Course (Online)](https://mytribe.in/yogyatra_with_shashi/advanced-yoga-anatomy-asana-course-online) - [In-Studio Group Yoga for Adults (All Levels)](https://mytribe.in/yogyatra_with_shashi/in-studio-group-yoga-for-adults-all-levels) ## Similar work from other experts - [My Personal Yoga Sadhana and Daily Practice](https://mytribe.in/ajinkyameheryogashala/ashtanga-vinyasa-teacher-training-course/my-personal-practice-sadhana) by Ajinkya Meher · Ashtanga Vinyasa Teacher Training Course · Online via Zoom & at studio in Andheri West, Mumbai - [My Yoga Life: A Journey Beyond the Mat](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/my-yoga-life) by Parul Jain · Group Yoga Classes (Online & In-Person) · Available Online, Studio in Bellandur & Sessions across Bengaluru - [A Glimpse Into My Daily Yoga Journey](https://mytribe.in/yogabydeeksha/personal-yoga-training/additional-work-moments) by Deeksha Tripathi · Personal Yoga Training · Online, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCR - [Moments from my personal yoga practice](https://mytribe.in/mayura_theyogagirl/yoga-classes-online-private/more-from-my-practice) by Mayura Pednekar · Yoga Classes (Online & Private) · Available online; In-person classes across Mumbai - [Yoga and Movement: My Personal Daily Practice](https://mytribe.in/bhavyamandannayoga/yoga-movement-instruction/my-movement-journey) by Bhavya Mandanna · Yoga & Movement Instruction · Studio classes at Ashok Nagar and Kasturba Road - [My Personal Yoga Practice and Abhyasa Training](https://mytribe.in/devenderyogis/group-yoga-classes/my-personal-practice-abhyasa) by Devender Bhardwaj · Group Yoga Classes · Online classes & at AumYogaShala studio in Gurugram ## Book To book Shashi Prabha Dwivedi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shashi%2C%20I%20saw%20your%20'Day%20in%20the%20Life'%20and%20am%20interested%20in%20your%20yoga%20classes%20in%20Gunjur.%20Could%20you%20share%20your%20current%20schedule%20and%20fees%3F)