--- title: "Little Stars: Fun Yoga Classes for Kids in Ramesh Nagar, Delhi" description: "Join our fun Kids Yoga classes in Delhi. We focus on posture, height growth, and concentration through play. Safe, small batches led by expert yoga teacher Jyoti." canonical: https://mytribe.in/yogwithjyoti/specialty-group-yoga/yoga-for-kids-little-stars last_updated: 2025-09-21 --- # Little Stars: Yoga for Kids in Delhi Tribe Verified · Patanjali certified teacher in Ramesh Nagar By [Jyoti Kalra](https://mytribe.in/yogwithjyoti) · Classes at Ramesh Nagar studio & across Delhi NCR · ₹1,200 per month (weekends only) (estimate) Part of [Specialty & Group Yoga](https://mytribe.in/yogwithjyoti/specialty-group-yoga). [View full gallery](https://mytribe.in/yogwithjyoti/specialty-group-yoga/gallery) Yoga is about more than just standing still. At my Ramesh Nagar studio, we help kids grow stronger, taller, and calmer through playful asanas and interactive games. ## Photos and videos - [Video: My "Little Stars" kids' yoga batch is full of energy and smiles. I mix asanas with playful games to help children build strength, focus, and confidence. It's wonderful to see them grow on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83c90005-4a0c-4b14-b499-28d1b1bb50d2) - [Video: A fun flexibility challenge for my young yogis. These activities are designed to make fitness enjoyable, helping them build healthy habits that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea15c65f-c020-4978-9f2b-95331ea173e8) - [Video: From practicing Padmasana (Lotus Pose) to building back strength with partner work, my kids' classes cover a range of skills. I focus on making yoga accessible and beneficial for their growing bodies and minds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5a89844-8f8f-4376-9540-8dd97f8afff4) - [Video: Who said building strength can't be fun? These playful partner exercises help kids increase their leg and hand strength while learning to work as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a94af5-4249-44ee-a271-ae22c7b3bd5b) - [Video: Wrapping up our summer camp with smiles and laughter. Games like these are an essential part of my kids' yoga sessions, making learning about their bodies a joyful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a002c7c-3624-4fc0-a3c5-a01d52123ffd) - [Video: The proud moment when my young students receive their certificates after completing the one-month summer yoga session. Their dedication and enthusiasm are truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7772ff1b-aa8b-464d-a41a-6a996ce79827) - [Video: In my kids' yoga classes, we focus on asanas that help increase flexibility, strength, and even support natural height growth. Here, you can see them practicing stretches and hanging exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55cb4655-aeca-4846-8c85-91a7e6b56943) - [Video: Children are natural imitators, so I strive to give them a practice worthy of imitation. Here, I am assisting a young student in Chakrasana (Wheel Pose) to build her back flexibility and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6dec49-ae22-4921-8d8a-f547a058860c) - [Video: My little yogis performing Surya Namaskar (Sun Salutation) with focus and grace. It's amazing to see them learn and perform the sequence with such dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f074630-4d8e-4a6e-aeb1-203e7e6c9e0a) - [Video: Balance, focus, and fun all in a day's stretch. This video captures the dynamic energy of my kids' yoga classes, where every session is a new adventure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efe7ba9a-66e5-4454-b175-94c94e09a3b2) - [Video: Our kids' batch has started, and the studio is filled with the dreams of these little stars. Here, we use props like the yoga wheel to make advanced poses accessible and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e27c09d8-667c-4ca8-a8ac-b4daaf792b9e) - [Video: A Chakrasana (Wheel Pose) drill designed specifically for kids. These exercises help them build the necessary back and arm strength in a progressive and safe manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78521fd6-9e8d-442f-99d2-f71f3278433c) - [Video: This video shows various asanas we practice in kids' yoga to help increase height, including Tadasana (Mountain Pose) and Shashankasana (Hare Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8371a34f-d772-456c-aefc-caa8e16dc336) - [Video: Teaching children pranayama techniques like Agnisar Kriya. These breathing exercises are simplified to help them improve digestion, focus, and inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be3e35c0-0e6e-4e61-a328-a0b62849386a) - [Video: The powerful Simhasana (Lion's Pose) is a favorite among kids. It's a fun way to release tension in the face and neck, promoting relaxation and even strengthening the voice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc510edf-5502-489f-aca8-5419693e4d38) - [Video: A strong and flexible backbone is vital for a child's development. I use supported backbends and pranayama to help them build a healthy spine and nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2110ecee-6640-4e76-bc55-d72f0bb35e74) - [Video: We work on back flexibility and concentration through various exercises. This clip shows kids practicing backbends against the wall and Bhramari pranayama (Bee Breath) to improve focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82aca429-5b5a-4f93-9894-506d00024077) - [Video: Kids are our future, and yoga helps build their physical and mental strength. Here, I am assisting a young student with an advanced backbend, helping her achieve the pose safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88953e15-dd5a-4f72-b32b-33b872011392) - [Video: The practice for International Yoga Day is in full swing. My young yogis are so excited and have been working hard on their performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cfebaa6-f590-4776-9cff-11355e533555) - [Video: Our kids are doing fantastic with prop-based yoga. Using the wall ropes for inversions helps them build confidence and strength in a playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c0e4a38-ca94-4d0d-925e-35cefd3f6ae0) - [Video: Yoga helps develop focus and concentration in kids. Through meditation and asanas like Padmasana, they learn to calm their minds and improve self-awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e11eab9-7367-4aa7-80a0-e5a73e61ad0b) - [Video: Practice with fun and flair. This clip shows a mixed class where kids and adults practice together, including assisted headstands, making it a lively session for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24aa45f0-a65f-4167-8443-2ca82b4e4d7f) - [Video: A glimpse into our Friday practices, where students of all ages, including children, work on core-strengthening poses like Navasana (Boat Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5751d0b2-3b4e-4cce-b55e-88d5b0f54664) - ![Young yogis finding their balance and strength in Tree Pose and Half Moon Pose. It's inspiring to see their focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c272fdb5-fc7d-4068-9ce1-e9f7cea9d654) - [Video: Every stretch takes you closer to balance and strength. Here, both kids and adults are seen enjoying a stretching session together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad8fb3d9-4c06-46db-a3eb-d914adff1e27) - ![Leg stretching is for everyone. A young student practices a wide-legged stance alongside an adult, showing how yoga is adaptable for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aafc41ad-d9a7-4f70-824a-350ce9fac5e4) - [Video: Building hand strength with yoga bricks is a great activity for both kids and adults. It's a simple yet effective way to develop the power needed for arm balances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26871e12-744d-4ff7-a380-529ffb0270ff) - ![Partner yoga for kids is a fantastic way to build back strength and confidence. This pose requires teamwork and trust, and they are doing a great job.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45b8976f-fec0-4db1-b24c-0a9efe20ab49) - ![More partner work to increase back strength and confidence. These exercises are not only beneficial physically but also teach kids about support and cooperation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f539d61-eecf-4b4e-9767-62076e1da708) - ![Two young girls practicing a partner backbend. This helps improve flexibility and builds a sense of connection and trust between them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b194bac-e5c6-4f90-9b3e-59ac703fe74f) - ![Another variation of a partner backbend, where one child supports the other. It's a playful way to work on strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28b93e3d-9efd-45e4-892e-03cd9ce122b1) - ![The smiles say it all. Partner yoga brings so much joy and laughter into our kids' classes while they build strong bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de9f8a48-f892-44f1-b78f-b2ac9f373f3c) - ![Two young boys working together in a partner backbend. This activity fosters teamwork and helps them develop physical confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29561f87-0a50-4c9c-bafd-922a4608cd72) - [Video: If you want to reset your mind, let's do yoga. This clip shows young students getting ready for their practice, emphasizing that yoga is for mental clarity too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9921bca-a628-4957-8eb0-cb876e635378) - ![An infographic detailing the amazing benefits of yoga for kids, from improved sleep and focus to increased self-confidence and physical development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e57c4b-3dac-4ec1-8531-c73593da1e7d) - [Video: Looking for peace of mind? Just try yoga. This video shows my kids' class settling into meditation, finding their inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb89bf4c-1125-4702-be02-4d7b9a889dfc) - ![A young student masters Ustrasana (Camel Pose), a wonderful heart-opening backbend that improves posture and boosts energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/360af3cf-ef54-4ba3-bb7a-b8a3d98cb2f3) - ![Another young yogi practicing Ustrasana, demonstrating great flexibility and focus. This pose is excellent for strengthening the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88dbae33-3888-49e8-af65-b33cc0b0c335) - ![This young girl shows a beautiful expression of Ustrasana, opening her chest and stretching the front of her body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f60e357a-2683-4289-88fa-9e90e3f028cc) - ![With great concentration, this student holds Ustrasana, a pose that is beneficial for the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2aadf86-08d1-4c82-8552-9c654312734f) - ![A group of young girls practicing Ustrasana together, supporting each other's journey in flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/395b15bc-e78e-48da-836f-59dc145cdc69) - ![This young student shows a deep and controlled Ustrasana, a testament to her consistent practice and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/389c08d1-e6e0-4ac4-938c-59de0cc4a38e) ## About Yoga for Kids: Little Stars My approach isn't about rigid routines; it's about making movement natural for growing bodies. I use props like yoga wheels and wall ropes to help children safely build core strength and flexibility while staying fully engaged. Your child won't just learn asanas—they will learn to enjoy being active. When I started my practice, I realized that children learn best when they are having fun. That is why my 'Little Stars' sessions are designed to move beyond boring exercises. Whether we are performing Surya Namaskar with focus or using partner-based stretching to build teamwork, the goal is always to keep your child excited to return to the mat. ### Why focus on kids yoga? School bags, long hours at desks, and screen time often affect a child’s posture. Our classes include specific drills like wall rope exercises to decompress the spine and encourage natural height growth. We also incorporate simple breathing techniques like Agnisar Kriya and candle gazing (Trataka) to help improve concentration and memory, which is a great benefit for school-going kids. ### Safety and fun Safety is my priority. Every session uses kid-friendly props like bolsters and straps, ensuring that asanas like Chakrasana (Wheel Pose) or Dhanurasana (Bow Pose) are practiced without strain. Most importantly, this is a space where they can be themselves. We laugh, we play games, and we learn to listen to our bodies. If you are looking for a community-based yoga class in Delhi where your child can build healthy habits and boost their confidence, I invite you to join us. ## About Jyoti Kalra Namaste, I’m Jyoti. Yoga has given me so much, and my goal is to share that same energy with your little ones. We don't just teach asanas; we create a space where kids can play, grow, and build healthy habits that last a lifetime. [See all of Jyoti Kalra's services](https://mytribe.in/yogwithjyoti) ## More from Specialty & Group Yoga by Jyoti Kalra - [Featured](https://mytribe.in/yogwithjyoti/specialty-group-yoga/featured) - [Partner & Acro Yoga: Practice with Teamwork](https://mytribe.in/yogwithjyoti/specialty-group-yoga/partner-acro-yoga-practice-with-teamwork) - [Fun Fridays & Yoga Games](https://mytribe.in/yogwithjyoti/specialty-group-yoga/fun-fridays-yoga-games) - [Strength, Balance & Advanced Poses](https://mytribe.in/yogwithjyoti/specialty-group-yoga/strength-balance-advanced-poses) - [Props for Progress & Safe Alignment](https://mytribe.in/yogwithjyoti/specialty-group-yoga/props-for-progress-safe-alignment) - [Group Classes & Asana Practice](https://mytribe.in/yogwithjyoti/specialty-group-yoga/group-classes-asana-practice) - [Outdoor & Community Events](https://mytribe.in/yogwithjyoti/specialty-group-yoga/outdoor-community-events) - [Yoga for Healing & Relaxation](https://mytribe.in/yogwithjyoti/specialty-group-yoga/yoga-for-healing-relaxation) - [The Yogic Path: Philosophy & Benefits](https://mytribe.in/yogwithjyoti/specialty-group-yoga/the-yogic-path-philosophy-benefits) - [Client Love & Testimonials](https://mytribe.in/yogwithjyoti/specialty-group-yoga/client-love-testimonials) ## More services by Jyoti Kalra - [Yoga Therapy for Pain & Ailment Management](https://mytribe.in/yogwithjyoti/yoga-therapy-for-pain-ailment-management) - [Yoga for Fitness and Weight Loss](https://mytribe.in/yogwithjyoti/yoga-for-fitness-and-weight-loss) ## Similar work from other experts - [Kids Yoga: Building Focus Through Playful Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/yoga-for-kids-playful-practice) by Ashtanga Yoga Shala · Specialty Yoga Classes · Online and at studios in Vikaspuri & Dwarka - [Yoga for Kids: Building Focus and Strength](https://mytribe.in/yogiparivaar/yoga-classes/yoga-for-kids-building-focus-strength) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida - [Yoga for Kids & Teens](https://mytribe.in/grow_your_practice0/yoga-for-all-levels/yoga-for-kids-teens) by Neeraj Joshi · Yoga for All Levels · Online & in-studio classes at Pitampura; Available across Delhi NCR - [Yoga Classes for Kids: Fun, Focus & Growth](https://mytribe.in/rsyoga_school/yoga-classes/little-yogis-fun-focus-fitness) by Ritesh · Yoga Classes · Online, at your location across Mumbai, or visit studio in Vile Parle West - [Kids Yoga Classes for Strength, Focus & Flexibility](https://mytribe.in/anubhutiyog/kids-yoga/inside-our-studio-fun-focus-flexibility) by Anubhuti Yog · Kids Yoga · Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Kids Yoga Classes in Delhi & Gurugram](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/yoga-for-kids) by Sunil Maan · Yoga Classes & Personal Training · 3 studios across Delhi and Gurugram ## Book To book Jyoti Kalra, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Jyoti%2C%20I%20saw%20your%20Kids%20Yoga%20page%20on%20mytribe.%20I%E2%80%99d%20like%20to%20know%20more%20about%20batch%20timings%20and%20fees%20for%20my%20child.%20Thanks!)