--- title: "Media Features: Ritu Malhotra's Journey in Clinical Yoga Therapy" description: "Explore Ritu Malhotra’s media features and recognitions in clinical yoga. Discover how Yogritu is transforming health through personalized yoga therapy and wellness." canonical: https://mytribe.in/yogritu/personalized-yoga-therapy/as-seen-on-media-features-recognition last_updated: 2025-09-22 --- # Media Features and Recognitions for Ritu Malhotra Tribe Verified · 20+ years of clinical yoga expertise By [Yogritu](https://mytribe.in/yogritu) · Available online and at ऋतुYog Studio in Noida · ₹1,500 per session (estimate) Part of [Personalized Yoga Therapy](https://mytribe.in/yogritu/personalized-yoga-therapy). [View full gallery](https://mytribe.in/yogritu/personalized-yoga-therapy/gallery) I am deeply honored to share my journey in clinical yoga and wellness through national television and leading publications. It is a privilege to contribute to the global conversation that recognizes yoga as a science for holistic health. ## Photos and videos - [Video: A short video from the Jalsa Dandiya event where I was invited as the Chief Guest. It was an honor to represent Yogritu, and this clip shows me receiving an award on stage and being interviewed by the media.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6553eb40-7aad-47e1-be02-58bde86bf508) - [Video: It was an incredible honor to be the Chief Guest at the Jalsa Dandiya 2025 event. This video captures moments from the evening, including being felicitated on stage and speaking with the press about community and celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e75d368-69fe-4afc-b32d-40337d66f61e) - ![The official event poster for the Jalsa Dandiya 2025, where I was invited to be the Chief Guest. It was a wonderful opportunity to connect with the community and celebrate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa7b0d83-2acb-4c7b-b0d9-65c72456e3fe) - [Video: An invitation video for the Jalsa Dandiya event, highlighting my role as the Guest of Honour. The second slide features my credentials, including my 20+ years of experience, media features, and various awards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e46d8e2-3b21-41fd-966a-e2882ce97fed) - [Video: A clip from my Yoga Day special on Zee Business. In this segment, I discuss the importance of creating a work-health balance, reminding everyone that if we do not make time for wellness now, we will be forced to make time for illness later.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61d01c05-8938-49f8-9fb2-6d38e48cf71a) - ![An announcement for my live appearance on Zee Business for a segment titled "Kaamkaji Log, Kahin Se Bhi Yog!" (Yoga for working people, from anywhere!). I was featured as a yoga expert discussing accessible yoga for busy professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/890bbc78-dd46-4b46-bfe3-f3cff0fbfc88) - [Video: This video shows highlights from an event held at the Food Corporation of India (FCI) with reputed doctors. It was a proud moment for Yogritu to be part of a discussion recognizing yoga as equivalent to medical sciences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb71ac33-2924-41f0-8223-bcabd8d8e616) - ![I was truly honored to be named one of the 10 self-made women entrepreneurs by Newsmaker Media and Communications, featured in India Today. This recognition is a testament to the power of determination and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9b37f26-8a7b-4e7e-a40d-e2f335382957) - ![A snippet from the India Today article describing my work as a clinical yoga therapist and founder of Yogritu. It highlights my approach of offering personalized consultations and bespoke classes for holistic well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2deabd9-c4c0-41fd-a98d-c27219bb5e2a) - ![The cover story from Education Today, an India Today vertical, featuring "The top 10 self-made women entrepreneurs who are shaping 2024". I am deeply grateful to be included in this prestigious list.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54d53d9b-b819-4fff-ba66-3e4eac2d8559) - ![A screenshot from my panel discussion on Zee Business, with the topic "Yog hai yukti, tanav se mukti" (Yoga is the solution for freedom from stress). I shared my insights as a yoga expert alongside other health professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61e59f4c-974b-4096-9c02-5c6b64309fe8) - ![An announcement graphic for my appearance on Zee Business on the eve of International Yoga Day. The show's theme was "Yog se Duniya Nirog" (A healthy world through yoga).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22483f63-63a6-4817-9189-05088f31c1fe) - ![A screenshot from a panel discussion on Zee Business about setting health goals for the new year. I participated as the yoga expert, discussing how to build a healthy and remarkable year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/658e32b0-08d0-4dd3-b48f-2e5e3d685fed) ## About As Seen On: Media Features & Recognition Being featured on platforms like Zee Business and India Today is more than just recognition. It validates a simple truth I teach every day: if you don't make time for wellness now, you will be forced to make time for illness later. When I share the stage with medical professionals, I am not just promoting yoga; I am bridging the gap between traditional wisdom and clinical necessity to prove that healing is possible for everyone. My work at Yogritu is grounded in the belief that yoga is not a generic exercise routine, but a clinical therapy that must adapt to your unique biology. Whether I am discussing 'Yoga for work-life balance' on a news panel or being recognized as a self-made entrepreneur, my message remains consistent: you are not a 'one-size-fits-all' case. ### Why Clinical Yoga Matters My approach moves beyond surface-level fitness. When I collaborate with doctors or participate in health panels, we discuss how specific Asanas, Mudras, and Pranayama can influence internal organ health—addressing issues like PCOD, thyroid, hypertension, and chronic pain. ### The Science Behind the Practice Media appearances allow me to break myths about yoga. I focus on: * **Root Cause Healing:** Moving past symptoms to identify the underlying physiological issues. * **Accessibility:** Teaching that yoga can be done on a chair, bed, or standing—it is for everyone, regardless of age or mobility. * **Sustainable Results:** Emphasizing that long-term health is built through daily, customized practice rather than quick fixes. Seeing clinical yoga accepted as equivalent to medical sciences is the greatest reward of my career. If you are looking for a therapy that respects your body's individual needs, my sessions offer exactly that—a personalized roadmap, not a copy-pasted routine. ## About Yogritu I’m Ritu, and for over 20 years, I have helped students heal through clinical yoga. I don't believe in generic classes; I build practices that fit your body's specific pain points and health goals. Let’s start your journey to a painless, healthier life together. [See all of Yogritu's services](https://mytribe.in/yogritu) ## More from Personalized Yoga Therapy by Yogritu - [Featured](https://mytribe.in/yogritu/personalized-yoga-therapy/featured) - [My Philosophy: Yoga Made For You](https://mytribe.in/yogritu/personalized-yoga-therapy/my-philosophy-yoga-made-for-you) - [Real People, Real Results](https://mytribe.in/yogritu/personalized-yoga-therapy/real-people-real-results) - [Therapeutic Yoga for Health Conditions](https://mytribe.in/yogritu/personalized-yoga-therapy/therapeutic-yoga-for-health-conditions) - [The Yogritu Method: Asanas, Breathing & More](https://mytribe.in/yogritu/personalized-yoga-therapy/the-yogritu-method-asanas-breathing-more) - [Join My Online Classes](https://mytribe.in/yogritu/personalized-yoga-therapy/join-my-online-classes) ## More services by Yogritu - [Anti-Aging & Facial Yoga](https://mytribe.in/yogritu/anti-aging-facial-yoga) - [Adapted Yoga for All Abilities](https://mytribe.in/yogritu/adapted-yoga-for-all-abilities) ## Similar work from other experts - [Yoga Wisdom and Holistic Wellness Media Features](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs/spreading-the-knowledge-media-features-events) by Sivapta Yoga and Wellness · Yoga & Meditation Programs · Online sessions & at 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR - [Yoga Success Stories & Media Features](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/client-stories-media-features) by Karuna Ahuja · Yoga for Fitness & Flexibility · Online and at studios in Shalimar Bagh & Punjabi Bagh - [Insights on Yoga and Holistic Wellness](https://mytribe.in/amritam_yoga_foundation/yoga-wellness-programs/spreading-the-light-media-recognition) by Amritam Yoga · Yoga & Wellness Programs · Online sessions and at studio in Sector 51, Noida - [Media Features, Podcasts, and Wellness Events](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/as-seen-in-media-podcasts-events) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Media Features and Recognition for Pachouli Wellness](https://mytribe.in/pachouliwellnessclinic/hair-restoration/in-the-spotlight-media-recognition) by Pachouli · Hair Restoration · Available at 18 clinics across India - [Community Yoga Events and Media Features](https://mytribe.in/anubhutiyog/therapeutic-yoga/community-events-media-features) by Anubhuti Yog · Therapeutic Yoga · Online & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram ## Book To book Yogritu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ritu%2C%20I%20saw%20your%20media%20features%20and%20would%20like%20to%20know%20more%20about%20your%20clinical%20yoga%20therapy.%20How%20can%20I%20start%20a%20personalized%20plan%3F)