---
title: "Anti-Aging Facial Yoga for a Natural Facelift at Home - mytribe"
description: "Discover Anti-Aging Facial Yoga with Yogritu. Ditch the Botox for natural face toning and facial exercises that sculpt your jawline and reduce wrinkles. Get a customized online session for a radiant, youthful glow from the inside out. Book today!"
canonical: https://mytribe.in/yogritu/anti-aging-facial-yoga
last_updated: 2025-09-22
---

# Anti-Aging & Facial Yoga in Noida

By [Yogritu](https://mytribe.in/yogritu) · I offer online facial yoga sessions that use custom exercises and massage to tone your face, reduce lines, and lift features without fillers or Botox.

## Locations

Available online and at ऋतुYog Studio in Noida

### Visit at

- ऋतुYog Studio at Tech Zone IV, Noida (Close to Gaur City Mall, Ek Murti Chowk, Knowledge Park 5, Crossing Republik, Yatharth Hospital)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private 1-on-1 Clinical Therapy

Dedicated 60 min video session with personalized face mapping, deep tissue release and a customized daily routine.

Typically ₹1,200-1,800 Per Session (estimate)

#### Personalized Strategy
*   **Face Mapping:** Detailed assessment of specific aging signs like asymmetry or deep wrinkles.
*   **Custom Routine:** Creation of a tailored sequence of face yoga poses designed for your specific face shape.
*   **Root Cause Analysis:** Discussion on lifestyle factors contributing to facial aging.

#### Advanced Techniques
*   **Deep Tissue Massage:** Instructor led guidance on applying pressure safely to release deep seated tension in the jaw and forehead.
*   **Advanced Asanas:** Assistance with difficult anti aging postures with safety spot checking.
*   **Prop Usage:** Guidance on using household items or oils for better results.

#### Support & Resources
*   **Session Recording:** Access to the video recording to practice the specific routine daily.
*   **Direct Access:** 1 on 1 chat support for questions regarding technique or pain management.

### Monthly Online Group Classes (5 Days/Week)

Live interactive sessions Mon-Fri combining full body flow with lymphatic drainage and specific facial sculpting exercises.

Typically ₹3,500-4,800 Per Month (estimate)

#### Session Details
*   **Format:** Live interactive online classes via Zoom or Google Meet.
*   **Schedule:** 5 sessions per week (Monday to Friday).
*   **Duration:** Approximately 45 to 60 minutes per class.
*   **Group Size:** Small to mid sized batches to ensure personal attention.

#### Face Yoga & Sculpting
*   **Lymphatic Drainage:** Self massage using knuckles to reduce puffiness and drain toxins from neck and jawline.
*   **Facial Sculpting:** Specific techniques for jawline chiseling, eye rejuvenation for crow's feet, and cheek plumping to lift nasolabial folds.
*   **Circulation:** Inversions like Shoulder Stands timed to boost blood flow specifically to the face.

#### Guidance & Support
*   **Real Time Corrections:** Verbal posture corrections and modifications for individual ailments.
*   **Breathwork:** Specialized Pranayama focused on stress reduction to prevent frown lines.
*   **Community:** Access to a support group for schedule updates and motivation.

## About Anti-Aging & Facial Yoga

### Why I Swear By Facial Yoga

At 55, I’ve ditched fillers and found my own glow. For me, true anti-aging isn’t about chasing trends like Botox - it’s about working from the inside out. Every session is built around helping you feel confident in your skin, with results that don’t fade after a few months. 

### What We Actually Do

Facial yoga is like a workout for your face - we get those 50+ muscles moving. I mix targeted exercises, gentle massage, and breathing to:
- Tone and tighten for less saggy skin
- Boost blood flow for that nourished look
- Support lymphatic drainage for less puffiness
- Naturally help collagen, so skin feels smoother

### What You Can Expect

I keep things personal, always. My sessions can help you:
- Sculpt cheekbones and jawline (think yoga for double chin reduction)
- Soften lines on your forehead and neck
- Lift brows and eyes, so your face looks fresher
- Reduce dark circles, jowls, and tension

### My Approach

No cookie-cutter routines here. We start with a chat about your goals, then I design a plan just for you. Everything happens online - easy for you, wherever you are.

Yoga se hoga. This isn’t a quick fix, but it’s real. If you stick with it, you’ll see the difference, and you’ll feel it too.

## Highlights

Browse through Yogritu's best work.

### [Featured](https://mytribe.in/yogritu/anti-aging-facial-yoga/featured)

- [Video: Hello, I am Ritu Malhotra. At 55, I believe in aging gracefully from the inside out, without artificial fillers or quick fixes. In this video, I introduce my philosophy of facial yoga, a natural way to tone your facial muscles, achieve a chiseled jawline, and get skin that feels and looks rejuvenated. This is the foundation of my 'Stay Young with Yogritu' campaign.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73caeb07-816d-4bc6-aade-2fef31bdf839)
- [Video: This is a practical demonstration of one of my facial massage techniques using the knuckles. I show you how to apply gentle pressure to reduce puffiness, smooth out expression lines like nasolabial folds, and relax the facial muscles. This method helps tone the face and drain toxins for a younger look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ab5ec06-7196-4d69-b756-f3b94d5afb70)
- ![This is a little about my journey. With over 20 years of experience as a Certified Yoga Instructor, I have founded Yogritu to share the healing power of clinical yoga. My work has been recognized with awards like the 'Nari Tu Narayani' and featured on national platforms such as CNN, India Today, and Zee Business.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5a2d534-e1b0-46fa-b3dc-d76f5605cc9d)
- ![My clinical yoga practice is designed to heal from the root. I help clients with a wide range of issues, including chronic pain, lifestyle disorders like PCOD and thyroid, anxiety, and hormonal imbalances. This graphic outlines the specific problems we can address together in our customized sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d16de6-84a3-4da3-bae7-39018c767c48)
- ![This is a wonderful note from my client, Kiran. It is feedback like this that motivates me every day. She shares her experience of feeling healthier and more energetic after two years of practicing yoga with me, highlighting how my customized approach makes a difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17fa74b3-d44d-4074-8329-b07743bc1283)
- [Video: A glowing face is a result of a healthy body. Here, I demonstrate Trikonasana, or the Triangle Pose. This asana is excellent for opening up the chest and lungs, which increases oxygen supply to the skin. This helps in removing toxins and rejuvenating your skin naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a6fa3d-fd02-41b9-8b1e-63979a9dc5b2)
- [Video: Many of us experience drooping around the eyebrows and under-eye dark circles. In this video, I teach a specific facial yoga technique that stretches and strengthens the muscles around your eyes. By creating counter-pressure, we can naturally lift the face and reduce signs of fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f5a9457-6658-4abf-a62f-ecedb46bf0cb)

### [Facial Yoga & Anti-Aging Techniques](https://mytribe.in/yogritu/anti-aging-facial-yoga/facial-yoga-anti-aging-techniques)

- [Video: I believe that the real way to look and feel young is by working with your body, not against it. Here, I explain my approach to anti-aging and introduce the core principles of facial yoga for achieving a natural, lasting glow and a chiseled, youthful appearance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73caeb07-816d-4bc6-aade-2fef31bdf839)
- [Video: The neck is often one of the first places to show signs of aging. This video demonstrates simple yet effective facial exercises to tone and tighten the muscles in the neck. I guide you through a pout-and-lift movement that helps improve blood circulation and contributes to smoother, more youthful-looking skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e564c0-eb46-4867-8c01-5aa645020c2f)
- [Video: This lymphatic drainage massage is focused on the neck area to help release stress and reduce tension-related wrinkles. I demonstrate how to use gentle, circular motions to reduce jaw tension and even help with the appearance of a double chin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7e38ed0-5726-472d-8f62-13f073ebfa3b)
- [Video: Here is a gentle massage technique to improve the flow of lymph fluid in your body and face. This practice is key for reducing swelling and puffiness, improving hydration, and helping your body's natural detoxification process for clearer skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eff1c062-8518-4b92-aff0-e12a61a5de60)
- [Video: A sculpted jawline can be achieved with targeted exercises. In this video, I show you how to use your tongue and hands to create counter-pressure, strengthening the jaw muscles. I also demonstrate a technique for the nose to subtly improve your facial features.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c268c16b-f032-48c2-a993-5f3a31aa6014)
- ![A preview of a session where we focus on defining the jawline and lifting the angle of the lips. These are common areas of concern, and I teach specific yoga techniques to address them directly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/853e36ee-7dbc-47a4-b2df-a08c70d34544)
- [Video: This video focuses on facial exercises for the lower part of the face. I demonstrate how to use your fingers to create resistance, preventing the natural pull of gravity and helping to lift the corners of the mouth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f3aaf39-9b39-47ca-a10f-57feefd98f4c)
- [Video: Watch how I use my knuckles for a facial massage that reduces puffiness and relaxes facial muscles. This technique is particularly effective for smoothing expression lines and toning the face for a younger, refreshed look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ab5ec06-7196-4d69-b756-f3b94d5afb70)
- [Video: This face yoga technique for facial lymphatic drainage helps enhance your skin's natural radiance. I guide you through a series of movements that reduce puffiness and define the natural contours of your face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db7de01a-15e3-43d5-b8fa-87ad6a4940bf)
- [Video: Learn a simple but powerful face yoga technique for toning and plumping the cheeks. By massaging the roof of your mouth with your tongue, you can improve the elasticity of your facial skin and boost blood circulation for a nourished, glowing complexion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d10c0c7c-ce5f-4cc8-b368-61cba4171dbb)
- [Video: This facial yoga technique is designed to smooth out expression lines and remove toxins from facial tissues. I demonstrate a series of gentle clockwise movements to reduce skin sagging and puffiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f7ac37f-eed2-45c2-96e1-6dfb9f3d12c3)
- [Video: Our eyes bear a lot of strain from screen time. In this video, I teach simple eye exercises, including blinking and eyeball rotations, that you can do anytime. These movements help maintain vision and reduce strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d011321-eb16-402b-b787-1b46bfbd0f7e)
- [Video: To combat the droop that can appear near the eyebrows, I teach several counter-pressure exercises in this video. By pushing the muscles up and in while looking down, you can strengthen the area, work on under-eye dark circles, and create a natural lift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f5a9457-6658-4abf-a62f-ecedb46bf0cb)
- [Video: Achieving 'glass skin' is possible with the right technique. This facial massage, which includes lymphatic drainage, improves your facial appearance when done regularly. I show you how to gently massage the forehead and under-eye area to promote circulation and a clear complexion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81eef52-0720-430c-af2a-7b11e687e56d)

### [Yoga for Radiant Skin & Overall Wellness](https://mytribe.in/yogritu/anti-aging-facial-yoga/yoga-for-radiant-skin-overall-wellness)

- ![Surya Namaskar, or Sun Salutation, is a powerful sequence that benefits the entire body. It improves flexibility, promotes glowing skin, strengthens joints, and enhances blood circulation, making it a cornerstone of a holistic wellness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c376324-cdf4-426a-bc86-242ca1cdf602)
- [Video: In this video, I demonstrate Trikonasana, a pose known for helping your skin feel refreshed and rejuvenated. By opening the heart and chest, it allows more oxygen to reach the skin, which helps clear out toxins and leaves you with a healthy glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a6fa3d-fd02-41b9-8b1e-63979a9dc5b2)
- [Video: Bhujangasana, or Cobra Pose, is excellent for opening up the entire body, especially during colder months. This asana stretches the chest and lungs, enhancing respiratory function and aiding digestion for better overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e9d5a3f-b8c7-460d-9f7a-3cf328ffd94a)
- [Video: To get glowing skin, the change must come from within. Here, I perform Prasarita Padottanasana, a forward bend that increases blood flow to the face. This pose helps optimize our internal organs for a change that is deep, not just superficial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ddf0934-5c63-4334-a8fb-aeef10d050ae)
- [Video: Most of us breathe incorrectly without realizing it. I explain the right way to breathe: your stomach should move out when you inhale and squeeze in when you exhale. Mastering your breath is fundamental to your overall health and peace of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eccea3e1-e57b-44e5-85f1-5422e8657138)
- ![Every day is Yoga Day. When you practice daily, your body listens, it flows, and it heals. Here I am in a simple seated pose, a reminder that consistency is the key to unlocking the benefits of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35bb4d7c-6593-4ecd-81c1-cf60805c96b7)

### [My Expertise & Media Features](https://mytribe.in/yogritu/anti-aging-facial-yoga/my-expertise-media-features)

- ![A summary of my professional journey. I am the founder of Yogritu, a certified instructor with over two decades of experience, and have been featured on national television and in newspapers for my work in clinical and therapeutic yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5a2d534-e1b0-46fa-b3dc-d76f5605cc9d)
- ![I was truly honored to be named one of the top 10 self-made women entrepreneurs shaping 2024 by India Today. This recognition is a testament to the power of yoga and the trust my clients have placed in me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54d53d9b-b819-4fff-ba66-3e4eac2d8559)
- ![A closer look at the feature from Newsmaker Media and Communications, celebrating the achievements of women entrepreneurs. I am grateful to be included among such inspiring women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9b37f26-8a7b-4e7e-a40d-e2f335382957)
- [Video: A clip from my Yoga Day special on Zee Business. I often say, "If we do not create time for wellness now, we will have to create time for illness later." Here, I discuss the importance of creating a work-health balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61d01c05-8938-49f8-9fb2-6d38e48cf71a)
- ![An announcement for my live appearance on Zee Business. It is always a great opportunity to share the message of "कामकाजी लोग, कहीं से भी योग" (Working people, yoga from anywhere).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/890bbc78-dd46-4b46-bfe3-f3cff0fbfc88)
- ![On a panel for Zee Business, discussing how "योग है युक्ति, तनाव से मुक्ति" (Yoga is the solution, freedom from stress). I shared insights on how yoga can help manage high blood pressure and other modern lifestyle issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61e59f4c-974b-4096-9c02-5c6b64309fe8)
- ![Here is the promotional graphic for my appearance on Zee Business for the "Aapki Khabar Aapka Fayda" segment, discussing how yoga can bring wellness to the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22483f63-63a6-4817-9189-05088f31c1fe)
- ![As a yoga expert on a Zee Business panel, I discussed setting health resolutions for the new year. My advice is always to move away from junk food and embrace a healthier lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/658e32b0-08d0-4dd3-b48f-2e5e3d685fed)

### [Client Success Stories](https://mytribe.in/yogritu/anti-aging-facial-yoga/client-success-stories)

- ![I am so grateful for this feedback from my client, Kiran. She shares that after two years with Yogritu, she has become healthier, her energy has doubled, and she appreciates my role as a "hard task master" who stands out from the rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17fa74b3-d44d-4074-8329-b07743bc1283)
- ![This message from 19-year-old Bhavya was a wonderful surprise. She noticed a drastic reduction in the redness of her stretch marks after just two months of yoga, which has boosted her confidence in the practice. It shows that yoga works in ways we don't always expect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16f28f92-05bb-4d45-89aa-e34c0a86e62b)

### [Join My Online Classes](https://mytribe.in/yogritu/anti-aging-facial-yoga/join-my-online-classes)

- ![My approach is never cookie-cutter. As this chart shows, every class is customized for you, whether you need pain relief, prenatal care, stress management, or help with internal health issues like PCOD and thyroid.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efe572d-7350-4105-8d2d-d7d61ef0eaef)
- ![At Yogritu, we heal from the root. This list details the wide range of issues I address, from chronic pain and lifestyle disorders to improving flexibility and posture. Book a free consultation to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d16de6-84a3-4da3-bae7-39018c767c48)
- [Video: In our busy lives, we often forget to care for our bodies. In this video, I explain why yoga is a necessity, not just an exercise. Join my online yoga sessions for therapy, weight loss, and to find your balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffb7a494-f34d-4e4a-8fe3-0f65dfc8726a)
- ![My daily online yoga classes are available wherever you are. This image, showing me in a dynamic pose, represents the strength and flexibility you can build with a consistent practice. I offer both live and recorded sessions to fit your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab77fc4-52b2-4376-afeb-2b102551bfcd)
- ![Breathe, stretch, and flow with me. This is an invitation to unroll your mat and join my online yoga classes. It all starts with the simple decision to prioritize your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2f44735-9d7e-4363-afa4-ec61ace4ca3e)

### [In The Community](https://mytribe.in/yogritu/anti-aging-facial-yoga/in-the-community)

- ![I was excited to be invited as the Chief Guest for the Jalsa Dandiya 2025 event. It is wonderful to be part of community celebrations that are filled with such positive energy and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa7b0d83-2acb-4c7b-b0d9-65c72456e3fe)
- [Video: This was the official video invitation for the Jalsa Dandiya event, where I was featured as the Guest of Honour. It highlights my credentials and media features, introducing me to the event attendees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e46d8e2-3b21-41fd-966a-e2882ce97fed)
- [Video: A few memorable moments from the Jalsa Dandiya 2025 event. I was honored to be the Chief Guest, receive an award on stage, and speak with the media. It was a wonderful evening of celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6553eb40-7aad-47e1-be02-58bde86bf508)
- [Video: What an incredible evening at Jalsa Dandiya 2025. It was an honor to be the Chief Guest and represent Yogritu. I am grateful to the organizers for the invitation and to our partners for their support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e75d368-69fe-4afc-b32d-40337d66f61e)

## Meet your expert

[Yogritu](https://mytribe.in/yogritu)

### My story

Hi, I’m Ritu. Been doing yoga for 30+ years, teaching for 20. I’m 55, but yoga keeps me feeling young, looking younger too! Not a fan of Botox or fillers, I love the real glow yoga gives. Yoga isn’t just old-school, it’s always changing with us. Sure, awards and TV features are nice, but my real joy? When students tell me they healed. That’s what matters. That’s why I teach.

### My work

- **Yoga, Wellness & Online Sessions**: I teach clinical yoga, wellness coaching, and global online classes. Sessions mix Hatha yoga, Pilates, weight training, and physiotherapy.
- **Custom Yoga for You**: No one-size-fits-all here. Your yoga changes with your body. Every session is made just for you – daily customisation.
- **Root Healing & Pain Relief**: I start with a full consult, focus on making you painless, working inside out. Chronic pain yoga therapy, organ health, weight loss follows.
- **Yoga is for Everyone**: Don’t worry about fancy poses. If you can’t sit on the floor, we do it on the bed, chair, or standing. Yoga se hoga! (Yoga will do it!)
- **Homemade Immunity Powder**: Try my Yogritu Immunity Powder for a natural boost along with your yoga practice.
- **Special Focus Areas**: I work with prenatal yoga care, anti-aging facial yoga, PCOD, diabetes, and lifestyle disorders.

## More services from Yogritu

- [Personalized Yoga Therapy](https://mytribe.in/yogritu/personalized-yoga-therapy) · ₹800-2,000 per session (estimate)
- [Adapted Yoga for All Abilities](https://mytribe.in/yogritu/adapted-yoga-for-all-abilities) · ₹500-2,000 per online session (estimate)

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## Book

To book Yogritu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Anti-Aging%20%26%20Facial%20Yoga%20by%20Yogritu.)