---
title: "Yoga for Weight Loss: Naturally Tone Your Body with Expert Guidance - mytribe"
description: "Struggling with weight? Discover Yoga for Weight Loss with Yogpath Wellness. Our online yoga classes offer expert-led, fat-burning routines designed to boost your metabolism and tone your body naturally. Start your holistic journey today!"
canonical: https://mytribe.in/yogpathwellness/yoga-for-weight-loss
last_updated: 2025-09-22
---

# Yoga for Weight Loss in Delhi Ncr

By [Yogpath Wellness](https://mytribe.in/yogpathwellness) · We help you lose weight and target belly fat with live online yoga classes that focus on metabolism, core strength, and practical routines you can do from home.

## Locations

Live online group classes

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Personal Coaching

Private video sessions featuring real-time posture correction, custom pacing, and tailored diet plans.

Typically ₹450-600 per session (estimate)

#### Personalized Training
*   **Format:** Private 1-on-1 video call (Student and Teacher only).
*   **Correction:** Real-time spot correction of posture to ensure safety and max engagement.
*   **Customization:** Routine tailored to specific body type, stamina, and weight loss goals.

#### Comprehensive Care
*   **Diet Plan:** Customized nutrition consultancy monitoring daily calorie intake.
*   **Progress:** Monthly reviews with a transformation coach to track inch loss.

#### Booking Terms
*   **Packages:** Sold in bundles (e.g., 12 sessions/month).
*   **Validity:** Sessions must be utilized within a set timeframe.
*   **Flexibility:** Ability to switch instructors if required.

### Live Interactive Group Classes

Live daily video sessions in morning or evening batches featuring general instructor supervision.

Typically ₹999-1,299 per month (estimate)

#### Class Schedule
*   **Format:** Live streamed interactive group video class.
*   **Batches:** Choice of Morning (11:00 AM) or Evening (5:00 PM) slots.
*   **Frequency:** Daily scheduled sessions (Mon-Sat).
*   **Duration:** 60 minutes per session.

#### Instruction Style
*   **Supervision:** General guidance by a certified Yoga Guru with verbal cues.
*   **Curriculum:** High-energy mix of Breathwork (Pranayama) and dynamic Asanas.
*   **Atmosphere:** Community workout environment with motivational instruction.

#### Membership Flexibility
*   **Pause Feature:** Option to pause membership for travel (requires 24hr notice).
*   **Transfer:** Membership is transferable to family members.
*   **Access:** Strictly live stream access.

### 100-Day Weight Loss Course

Self-paced 3-month app course with 400+ videos, structured daily roadmap, and diet charts.

Typically ₹2,799-3,299 per program (3 months) (estimate)

#### Course Content
*   **Duration:** Complete 100-day structured itinerary.
*   **Access:** On-demand via Yogpath App (Android/iOS) and Website.
*   **Library:** Unlimited streaming of 400+ modules including 'Fat Burning' and 'Core Strength'.
*   **Language:** Instruction in Hinglish (Hindi + English).

#### Diet & Tracking
*   **Nutrition:** 'Desi' diet plans using common Indian kitchen ingredients like sprouts and seasonal fruits.
*   **Support:** Chat-based query resolution with a Transformation Coach.
*   **Tools:** In-app progress tracking interface.

#### Target Areas
*   **Tummy Trim:** Sequences focusing on Boat Pose and Plank for belly fat.
*   **Toning:** Modules for side and thigh fat reduction.

## About Yoga for Weight Loss

I know how tough it gets when weight just doesn’t seem to budge, especially from places like the tummy or sides. My way isn’t about punishing diets or shortcuts. It’s about getting your body in sync, using yoga that’s tried and tested - no side effects, just honest work.

### What You Can Expect

- Real focus on boosting your metabolism with every session.  
- Routines that double up as calorie-torching workouts, but nothing extreme.  
- We build strength, especially in your core, arms, and legs for that toned feel.
- Digestion gets a push too - kyunki pet sahi toh sab sahi (when your stomach’s right, everything’s right).

### Targeting Stubborn Areas

- Special attention to yoga poses for belly fat and those annoying love handles - think Navasana (Boat Pose) for core, Trikonasana (Triangle Pose) for sides, and Setu Bandhasana (Bridge Pose) for lower body strength.
- Every class is a mix, so you won’t get bored. Surya Namaskar is a regular - it’s full body and metabolism boosting.

### How We Do It

- Everything happens online, in live group classes. Join from your room, in pyjamas if you want.
- Beginners, uncles, aunties, college kids - sab aa sakte hain (everyone’s welcome).
- This is holistic yoga for weight management, not just losing kilos but feeling better everywhere.

You’ll need just a mat and an open mind. Let’s get started.

## Highlights

Browse through Yogpath Wellness's best work.

### [Featured](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/featured)

- [Video: This video showcases five of the most effective yogasanas I teach for reducing tummy fat. You can see a preview of Ardha Halasan (Half Plough Pose) and Bhujangasan (Cobra Pose), which are excellent for strengthening the core and improving digestion, key elements in our weight management classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa62fe1a-5fa4-403d-a8e3-07b179a35cbd)
- ![My approach to weight loss with yoga is natural and comes with no side effects. I provide professional guidance using proven techniques to help you achieve your goals sustainably, focusing on your overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cc76330-ad7d-4341-b2be-bef79bdcd788)
- [Video: This is a glimpse into one of my dynamic, high-energy yoga sequences designed to burn fat quickly. This routine elevates your heart rate and boosts metabolism, helping you torch calories effectively while building stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d65ce8-fbaa-43e1-b52b-9e51072e0c07)
- [Video: We target stubborn fat in areas like the sides, thighs, and hips with specific movements. This side-lying leg raise is a powerful exercise for toning the outer thighs and reducing love handles, which we incorporate into our online classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31b1276c-8543-4c39-abbe-ea7de9707b9a)
- [Video: A strong core is the foundation of a healthy body and is crucial for weight management. Here is a low-impact but intense exercise I use to build core strength without any jumping or running, making it accessible for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c962049b-38ec-4cf5-9880-ad68eda420b9)
- ![Vyaghrasan, or Tiger Pose, is a fantastic asana for toning the spine, hips, and legs while actively aiding in fat burn. It also improves body posture and helps relieve stress, making it a complete wellness pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29daa881-28b5-4ac8-890d-740256eb7ac8)
- [Video: In this detailed tutorial, I guide you through Trikonasana (Triangle Pose). This asana is excellent for reducing side fat, strengthening leg muscles, and improving flexibility throughout the body. My classes include clear, step-by-step instructions like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64a95198-76a9-48c6-a2c7-357952c8d454)
- [Video: I believe in making fitness engaging. This video shows a dynamic yoga flow challenge that combines multiple asanas to create a powerful, full-body workout in a refreshing outdoor setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/906c7b2c-e283-43ce-b8b0-8c6192482951)

### [Core Strength & Belly Fat Reduction](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/core-strength-belly-fat-reduction)

- [Video: This exercise, featuring leg scissors and flutters, directly engages the lower abdominal muscles. It is a highly effective movement for reducing lower belly fat and toning the entire leg, from thighs to hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a27cf5fd-58ba-4d27-a7b2-3c8c62332d70)
- [Video: The Reverse Table Top pose, or Ardha Purvottanasana, is excellent for strengthening the arms, glutes, and thighs. It also opens up the chest and shoulders while engaging the core to reduce fat across the lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee550283-11ad-4bfe-890c-1abf119b0642)
- [Video: Building a strong core doesn't require high-impact movements. This exercise demonstrates how we can effectively target abdominal muscles to build strength and burn fat without jumping or running.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c962049b-38ec-4cf5-9880-ad68eda420b9)
- [Video: Here is a complete sequence of five powerful asanas for a flatter tummy. We practice poses like Setu Bandhasan (Bridge Pose) and Dhanurasan (Bow Pose) to strengthen the core, improve posture, and aid digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa62fe1a-5fa4-403d-a8e3-07b179a35cbd)

### [Full Body Fat Burn Workouts](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/full-body-fat-burn-workouts)

- ![Did you know that certain yoga practices can be more effective for calorie burn than a simple walk? I will show you five poses that elevate your workout and accelerate your weight loss journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c71d467-0375-46ef-9b3d-83b799040958)
- ![Virabhadrasana (Warrior Pose) is a powerful standing pose that builds strength and stamina in the entire body. It tones the legs, opens the hips, and is a fantastic calorie burner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/548b014c-236f-4e60-bb6c-3d4e321633a9)
- ![Chaturanga Dandasana, or the Four-Limbed Staff Pose, is a cornerstone of vinyasa yoga. It is an incredible full-body workout that strengthens the arms, shoulders, and core muscles simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17109ced-a064-4aee-9fb9-eb0de87994fa)
- ![Vashishthasana (Side Plank Pose) is a challenging asana that builds serious core, arm, and leg strength. It is particularly effective for toning the obliques and improving balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81688195-3664-4280-ab4a-40d4d50e4951)
- ![Ardha Pincha Mayurasana, or Dolphin Pose, is a great preparatory pose for inversions that strengthens the shoulders, arms, and back. It also provides a deep stretch for the hamstrings and calves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eb0bdd1-ded1-4b8f-839a-8bcd5514bb43)
- ![Sirsasana (Headstand) is known as the king of asanas for its wide-ranging benefits, including improved circulation and core strength. It is an advanced pose that significantly boosts calorie burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7e5466-f07f-4bee-b0ff-ce8c679346aa)
- [Video: This single exercise is a complete package for toning your full body. The standing side leg raises challenge your balance, engage your core, and work the muscles in your legs and glutes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66f77038-5e51-4964-bef8-df30f4b067b9)
- [Video: This dynamic movement sequence is designed to get your heart rate up and burn fat efficiently. It's a great example of how we incorporate cardio elements into our yoga for weight loss sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d65ce8-fbaa-43e1-b52b-9e51072e0c07)
- [Video: You don't need expensive equipment for an effective workout. This video shows how to use a simple water bottle to add resistance and intensity to your routine, helping to reduce weight and build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/046d72bc-383c-42a5-b832-46b5f0ebc93c)
- [Video: Targeting fat on the sides, thighs, and legs requires specific movements. This lying leg lift is a staple in my classes for its effectiveness in toning the lower body and trimming the waistline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31b1276c-8543-4c39-abbe-ea7de9707b9a)

### [Asana Tutorials for Flexibility & Strength](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/asana-tutorials-for-flexibility-strength)

- [Video: Namaskar. In this Hindi tutorial, I demonstrate the correct way to practice Trikonasana (Triangle Pose). Follow along to learn how to align your body to maximize the side stretch and strengthen your legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64a95198-76a9-48c6-a2c7-357952c8d454)
- ![Tiryaka Tadasana, the Swaying Palm Tree Pose, is a simple yet powerful standing stretch. It is excellent for improving flexibility in the spine, reducing waist fat, and calming the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3875c535-cc95-42b3-afc3-dd3cf409a457)
- [Video: This video demonstrates the Malasan Twist, a variation of the Garland Pose. This asana is a deep hip opener that also provides a detoxifying twist for the spine and internal organs, improving digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93a78dcd-0fb7-475c-9e81-15c4dff463c8)
- ![Malasana, or Garland Pose, is a fundamental squatting pose that benefits the spine, hips, and digestive system. It is excellent for improving posture and balance, and we often use it as a grounding pose in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d614237d-d259-41d7-a464-422e42209a18)
- [Video: If you find Paschimottanasan (Seated Forward Bend) difficult, this video is for you. I show modifications that help you gradually increase your forward fold, stretching your hamstrings and back safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81d9cac-cf13-440f-86cd-f93b24859ea6)
- [Video: Chakrasana (Wheel Pose) can be an intimidating backbend. This video breaks it down into preparatory steps, helping you build the necessary shoulder, back, and leg strength to master the full pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2febfae4-7fd2-4458-a6a8-e64e55f2ce0c)
- ![Padam Mayurasana, or Lotus Peacock Pose, is an advanced arm balance that requires significant strength and professional guidance. It is known to improve digestion, detoxify organs, and strengthen the forearms and wrists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20ab6793-5ee5-4c9a-ab78-ebe4e6cc53cc)

### [Yoga for Holistic Health](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/yoga-for-holistic-health)

- [Video: This video explains the benefits of Surya Bhedana Pranayama, or Right Nostril Breathing. This ancient technique is used to increase energy, boost metabolism, clear nasal passages, and promote mental alertness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e30bf14-1c70-4209-80ce-f4114933a5e5)
- [Video: Start your day with energizing asanas like Sun Salutation and Warrior II. These dynamic flows increase heart rate and improve blood flow, setting a positive and vital tone for the rest of your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d1fe667-4de5-4cf4-a7d7-0783dc75d0f0)
- [Video: Preventing chronic illness starts with simple, consistent lifestyle choices. Maintaining a healthy weight, eating well, and practicing yoga and pranayama are the four pillars of our lifestyle healing approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c4a8e83-bace-4115-bf0f-e1cc8909fad8)
- ![A healthy lifestyle is a combination of physical and mental wellness. Regular yoga, meditation, and a good diet are fundamental practices I teach to support both your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d98f2c9-9e66-4fa0-813d-623bafc7f254)
- [Video: This video highlights some of the core benefits of a regular yoga practice. From improving strength and flexibility to promoting better self-care, yoga is a comprehensive tool for enhancing your quality of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/816d02ef-90ad-443f-b2a1-4a93490250b2)
- [Video: My yoga programs are designed to help you maintain your ideal weight by increasing core strength and overall physical power. This video shows a variety of poses that contribute to a strong and balanced body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b3e8d12-5188-48da-82d6-20eaaad1b7ef)
- [Video: This video provides a glimpse into the variety of our online classes, featuring different instructors and poses. You can see warm-ups, standing poses like Tadasana, and deep stretches like Paschimottanasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58c48c04-5835-4380-8150-b79558572817)
- ![Yoga is a science as ancient as time, offering a profound path to self-discovery. This pose, Vyaghrasana, embodies the grace and power that a consistent practice can bring to your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0863a28-46fd-41aa-ae20-c7b9ee1e6415)

### [Nutrition for Weight Management](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/nutrition-for-weight-management)

- ![This is an example of a perfect high-protein morning breakfast to fuel your day. It includes oatmeal, protein laddoos, and sprouted mung beans with peanuts, totaling around 500 calories with 25 grams of protein.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5865511-be2a-4bf3-b537-5f5496a4d6f7)
- [Video: A simple fruit platter can be an excellent, low-calorie energy source. This bowl of guava, banana, and grapes, combined with sprouted moong and peanuts, makes for a perfect filler snack that supports a healthy weight loss program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083d7516-c72e-418b-89d6-4ffceaeb31aa)
- ![What you eat is as important as how you move. This simple plate of beetroot, almonds, walnuts, and dates is a nutrient-dense snack, but it's important to be mindful of portion sizes, especially with nuts and dried fruit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20e49975-0567-4128-9111-bef4940f0f23)

### [Our Courses & Community](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/our-courses-community)

- [Video: Start your wellness journey with us. We offer a wide range of services including 400+ video classes, interactive online group sessions, specialized weight loss programs, and even certification courses for those looking to advance their career in yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dca980b9-f776-4125-98c7-b19d7b729848)
- ![Our Lifestyle Healing Club is a comprehensive one-year membership. It includes a bundle of 20 courses and over 400 hours of video content covering various lifestyle ailments, giving you unlimited access to start your holistic healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1811b2f9-b733-4711-a200-a748534bf524)
- ![We periodically offer special subscription sales for our one-year lifestyle program. This gives you access to daily yoga practices, free workshops, and hundreds of hours of content for a healthy life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d600d12b-e14b-493b-840c-bb439fef404b)
- ![For those who want to build a strong base, we offer a 50-Hour Yoga Foundation Course. Available in both Hindi and English, this course covers yoga philosophy, practical asana sessions, and healing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/872c2f38-2fa4-495d-90a0-6b7c7a1eb9a6)
- [Video: Join our community and start your yoga journey with us today. Embracing a healthier life is a path best walked together, and our online classes provide the support and guidance you need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f415a24a-1dff-4a67-9b30-839079131c1f)

### [Yogic Wisdom & Inspiration](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/yogic-wisdom-inspiration)

- ![As Swami Vivekananda said, concentration of the mind reveals universal truths. Yoga is the tool we use to develop that concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d24c71ff-8f33-4917-9f75-e7d6a5165de0)
- ![Yoga is more than just physical postures. It is an exploration of the subtle life energies that flow within us, a journey of discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43393012-5492-409c-a8fd-2355d276515b)
- ![We are the authors of our own health. This powerful quote from Gautam Buddha reminds us that we have the power to create well-being through our daily choices and practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f974b2c8-f405-44d2-b1d7-5a44e5883373)
- ![In yoga, the line between perception and realization dissolves. The practice brings us into a state of direct experience and understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a5daaa3-ba5f-4303-bbc1-0b534f5ccc47)
- ![The ultimate goal of yoga is to go beyond the fluctuations of the mind and experience a state of pure consciousness and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b56453d-a031-4ecb-b3af-17ab808d1d88)
- ![When our body, mind, and spirit are aligned, life becomes effortless. Yoga is the practice of finding that alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6547052-1df6-4234-80c0-2ce508d4d5e1)
- ![Yoga is the science of being present. It teaches us to live fully in the here and now, as guided by the wisdom of Swami Vivekananda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6a3a0d7-80c2-4649-b4b0-5718bd961b33)
- ![According to The Bhagavad Gita, a posture becomes perfect only when the struggle to achieve it disappears, leaving a state of ease and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0656b376-5dbc-4de2-a56f-0fbb2ad2c68d)
- ![Patanjali, the father of modern yoga, defined yoga as the practice of quieting the mind. This is the essence of our journey on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c58cf88e-d6b1-4fd9-bbd6-336b14b53940)
- ![True peace comes from within. Yoga teaches us to stop seeking it outside ourselves and instead cultivate it through our own practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c144202-115a-4750-88af-b988ffa15037)
- ![As The Bhagavad Gita teaches, yoga is skill in action. It is about bringing mindfulness, balance, and purpose to everything we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec70705d-edc3-4aea-93cc-04f22fbbbce9)

## Meet your expert

[Yogpath Wellness](https://mytribe.in/yogpathwellness)

### My story

Namaste! We are Yogpath Wellness. Life’s too fast, everyone’s stressed, right? We see folks fighting diabetes, hypertension, anxiety, insomnia—feels like people just forgot to breathe. That’s why we kicked off Yogpath, inspired by our yoga guru’s 40 years of digging deep into yogic wisdom. We mix old-school Pranayama, Asanas, meditation—making it simple for anyone, anywhere. Festivals, roots, unity—yoga’s not just moves, it’s your journey to feeling truly alive.

### My work

- **Yoga for everyone**: We run daily live group yoga, beginner yoga classes online, Pranayama for stress management, weight loss, and therapeutic yoga for diabetes, hypertension, IBS.
- **Our philosophy**: Yog is a way of life. We blend Asanas, Pranayama, Mudra, and Meditation for full mind-body connection.
- **What makes us different**: Programs built from 40 years of research. We teach you to breathe right—Pranayama is our core, not just poses.
- **Who can join?**: Anyone! No experience needed. Students, parents, seniors—just bring an open heart and curiosity.

## More services from Yogpath Wellness

- [Pranayama & Breathwork Courses](https://mytribe.in/yogpathwellness/pranayama-breathwork-courses) · ₹500-6,000 per course (estimate)
- [Yoga Therapy for Health Management](https://mytribe.in/yogpathwellness/yoga-therapy-for-health-management) · ₹800-3,500 per month (estimate)
- [Live Online Group Yoga](https://mytribe.in/yogpathwellness/live-online-group-yoga) · ₹1,200-2,500 per member per month (estimate)

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- [Yoga Therapy for Health Conditions by Nirmala Yoga](https://mytribe.in/nirmalayog/yoga-therapy-for-health-conditions) · ₹900-2,000 per session (estimate) · Nirmala Yoga
- [Therapeutic Yoga for Health Management by Sanatan Yoga Studio](https://mytribe.in/sanatanyogastudio/therapeutic-yoga-for-health-management) · ₹350-800 per session (estimate) · Sanatan Yoga Studio Bangalore
- [Yoga for Mind-Body Wellness by Swati](https://mytribe.in/swathisinghmehra/yoga-for-mind-body-wellness) · ₹500-1,800 per session (estimate) · National Capital Region
- [Yoga Therapy by San Yoga](https://mytribe.in/sanyogastudio/yoga-therapy) · ₹2,000-5,000 per person per month (estimate) · San Yoga Studio
- [Yoga & Fitness Instruction by YogaByShi](https://mytribe.in/deepanshi.yogabyshi/yoga-fitness-instruction) · ₹250-2,000 per session (estimate) · Bengaluru
- [Yoga Instruction by Pavna](https://mytribe.in/artsymanifestor/yoga-instruction) · ₹200-1,000 per session (estimate) · Bengaluru
- [Group Yoga Classes (Online & In-Person) by Parul Jain](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person) · ₹200-700 per session per person (estimate) · Svatma by Parul
- [Online Yoga Training & Mentorship by Manjunath Murthy](https://mytribe.in/manjunath.murthy_/online-yoga-training-mentorship) · ₹300-1,200 per session (estimate)
- [Therapeutic & Accessible Yoga by Khushali Joshi Manjunath](https://mytribe.in/yoga_khushali/therapeutic-accessible-yoga) · ₹500-2,000 per session (estimate) · Bengaluru

## Book

To book Yogpath Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20for%20Weight%20Loss%20by%20Yogpath%20Wellness.)