--- title: "Yoga for PCOD & Fertility in Rajouri Garden | Yogi Mohan" description: "Struggling with PCOD, PCOS, or infertility? Yogi Mohan offers natural, therapy-based yoga sessions in Rajouri Garden. Balance your hormones with traditional yoga." canonical: https://mytribe.in/yogimohanyoga/yoga-for-women-s-health/yoga-for-pcod-fertility-hormonal-balance last_updated: 2025-09-22 --- # Yoga for PCOD, Fertility & Hormonal Balance in Rajouri Garden Tribe Verified · 20+ years of healing practice in Delhi By [Yogi Mohan](https://mytribe.in/yogimohanyoga) · Online, at studios in Rajouri Garden, or travels to you within 6km · ₹2,000 per month (estimate) Part of [Yoga for Women's Health](https://mytribe.in/yogimohanyoga/yoga-for-women-s-health). [View full gallery](https://mytribe.in/yogimohanyoga/yoga-for-women-s-health/gallery) Managing hormonal health doesn't require complex medication. I help women balance their systems naturally through traditional yoga therapy, focusing on specific asanas and lifestyle changes. ## Photos and videos - [Video: I provide personal training focused on asanas like Matsyasana (Fish Pose) to help manage conditions like PCOD, PCOS, and infertility. Here, I am guiding my student to ensure correct posture, which is essential for stimulating the thyroid and balancing hormones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bb69675-04b6-4590-8ab1-207fff5e2fd9) ## About Yoga for PCOD, Fertility & Hormonal Balance Yoga for hormonal health isn't about following a generic video; it is about precision. When we work on PCOD or fertility, we use specific postures like Matsyasana to gently stimulate the thyroid and regulate your internal system. This isn't just exercise. We start by looking at your medical history because your body’s needs are entirely different from the person on the next mat. ### A Natural Path to Balance Managing PCOS, PCOD, or infertility can feel overwhelming. You have likely tried fad diets or intense workouts that leave you exhausted. My approach is different. I treat these not as isolated symptoms but as lifestyle imbalances that respond well to consistent, traditional yoga therapy. ### How We Work Together I don’t believe in a one-size-fits-all routine. If you join my 1-on-1 therapeutic program, we look at everything: your diet, your sleep, and your stress levels. We stop the 'Pizza and Biryani' cycle and replace it with habits that actually serve your body. * **Targeted Asanas:** We practice specific sequences aimed at pelvic floor health and core strength, essential for reproductive wellness. * **Holistic Support:** Depending on your needs, we may integrate chiropractic-style alignment, Reiki for stress, or gentle cupping therapy. * **Lifestyle Correction:** You get direct, honest feedback. If a habit is hurting your recovery, I will tell you. ### Why Practice in Rajouri Garden? Whether you visit my studio for a small, focused group session or we work together in private, you get the benefit of hands-on correction. I use props like wheels and straps to ensure your posture is safe and effective. If you are struggling with irregular cycles or simply want to prepare your body for pregnancy, I provide the guidance to help you make progress without the pressure of a commercial gym atmosphere. You will see the difference when you give the practice time. ## About Yogi Mohan I am Yogi Mohan, and I believe health is your greatest wealth. I have spent over two decades in Rajouri Garden helping women navigate PCOD, infertility, and stress with a blend of traditional yoga and physical therapy. This isn't just about asanas. It is about finding the root cause and fixing it together. [See all of Yogi Mohan's services](https://mytribe.in/yogimohanyoga) ## More from Yoga for Women's Health by Yogi Mohan - [Featured](https://mytribe.in/yogimohanyoga/yoga-for-women-s-health/featured) - [Weight Loss & Transformation](https://mytribe.in/yogimohanyoga/yoga-for-women-s-health/weight-loss-transformation) - [Personalized & Group Training](https://mytribe.in/yogimohanyoga/yoga-for-women-s-health/personalized-group-training) - [Yoga for Mothers & Families](https://mytribe.in/yogimohanyoga/yoga-for-women-s-health/yoga-for-mothers-families) ## More services by Yogi Mohan - [Group Yoga Classes](https://mytribe.in/yogimohanyoga/group-yoga-classes) - [Yoga for Fitness & Weight Loss](https://mytribe.in/yogimohanyoga/yoga-for-fitness-weight-loss) - [Kids Yoga & Gymnastics](https://mytribe.in/yogimohanyoga/kids-yoga-and-gymnastics) - [Yoga Retreats](https://mytribe.in/yogimohanyoga/yoga-retreats) - [Therapeutic Yoga & Pain Relief](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief) - [Advanced Yoga & Calisthenics](https://mytribe.in/yogimohanyoga/advanced-yoga-calisthenics) ## Similar work from other experts - [Yoga for Women's Hormonal Balance and Wellness](https://mytribe.in/rsyoga_school/therapeutic-specialized-yoga/women-s-wellness-balance-your-body) by Ritesh · Therapeutic & Specialized Yoga · Online, at your location across Mumbai, or visit studio in Vile Parle West - [Yoga for PCOD: Gentle Asanas for Hormonal Balance](https://mytribe.in/yoga_for_cure/therapeutic-yoga/yoga-for-pcod-women-s-health) by Yoga for Cure · Therapeutic Yoga · 1-on-1 guided sessions online - [Therapeutic Yoga for Hormonal Balance](https://mytribe.in/chaitanya.wellness/holistic-women-s-health-fertility/therapeutic-yoga-for-hormonal-balance) by Chaitanya Wellness · Holistic Women's Health & Fertility · Online consultations & Studio sessions at Hosa Road & Kaggadasapura - [Yoga for Hormonal Balance and Women's Health](https://mytribe.in/anagha.yoga/therapeutic-yoga/hormonal-balance-women-s-health) by Anagha Yoga · Therapeutic Yoga · Online sessions via video call - [Yoga for Women's Wellness: Natural Relief & Hormone Balance](https://mytribe.in/yogabydeeksha/yoga-therapy-sessions/yoga-for-women-s-wellness) by Deeksha Tripathi · Yoga Therapy Sessions · Online, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCR - [Hormonal Balance Through Therapeutic Yoga](https://mytribe.in/yogatute/therapeutic-yoga/hormonal-harmony-yoga-for-pcod-diabetes-thyroid) by Yogatute Health · Therapeutic Yoga · Available online and at studio in Chamrajpet ## Book To book Yogi Mohan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20for%20Women's%20Health%20by%20Yogi%20Mohan.) 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