--- title: "Yoga Studio Classes & Personal Training in Rajouri Garden" description: "Join Yogi Mohan’s studio in Rajouri Garden for personalized yoga training, weight loss, and therapeutic sessions. From beginners to advanced, get expert guidance." canonical: https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/studio-classes-personal-training last_updated: 2025-09-22 --- # Yoga Studio Classes and Personal Training in Rajouri Garden Tribe Verified · Over 20 years of healing experience By [Yogi Mohan](https://mytribe.in/yogimohanyoga) · Online, at studios in Rajouri Garden, or travels to you within 6km · ₹2,000 per month (estimate) Part of [Therapeutic Yoga & Pain Relief](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief). [View full gallery](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/gallery) Join our Rajouri Garden studio for personalized yoga training, weight loss sessions, and therapeutic healing. Whether you are a beginner or looking for advanced practice, we have a mat waiting for you. ## Photos and videos - [Video: A look inside my Rajouri Garden studio, where we focus on healing, strength, and wellness. You can see students working on various asanas with my hands-on guidance and the use of props like chairs for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d42492d-e6bd-43a4-badb-b392e0d55d4b) - [Video: A typical class flow at the studio, moving through foundational poses like Ashwa Sanchalanasana (Equestrian Pose), Adho Mukha Svanasana (Downward-Facing Dog), and Bhujangasana (Cobra Pose) to build strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d4d67d8-3c2c-4354-9ffd-d2895ff29b47) - [Video: Yoga is the best way to start your day. This clip shows students practicing Gomukhasana (Cow Face Pose) arms and receiving adjustments to ensure correct posture and a deeper stretch in the shoulders and upper back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67092a7c-d184-4e81-ac04-de6934e47573) - [Video: This is an example of a targeted exercise from a personal training session for weight loss. Using a resistance band, my client is working on his core and lower body strength in a modified way that suits his fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35c2db18-516a-4026-bd72-598b78d73913) - [Video: Even in an online session, the energy of Surya Namaskar (Sun Salutation) is powerful. I guide students through the sequence, ensuring they can practice safely and effectively from the comfort of their own homes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c1eb88-5085-4638-ab23-5e32285fa7ac) ## About Studio Classes & Personal Training At my Rajouri Garden studio, we don’t just move; we align. We use wall ropes, yoga wheels, and foam rollers to fix your posture and deepen your practice safely. It is not just about doing the pose; it is about doing it right for your body, with hands-on corrections that ensure you are never lost in a crowd. My studio in Rajouri Garden is a space built for results, not just fancy poses. When you join our group classes, you are getting small, focused batches where I can actually see your alignment and provide hands-on adjustments. We use props like chairs and ropes to make even the hardest asanas accessible, whether you are a beginner or pushing into advanced practice. If you are dealing with chronic pain or specific health concerns, our 1-on-1 personal training is the way to go. We will review your reports, assess your mobility, and create a roadmap that might include chiropractic adjustments, cupping, or targeted therapeutic yoga. We tackle everything from slipped discs and sciatica to weight loss and hormonal balance. For those who cannot make it to the studio, our online batches maintain that same energy. You get the same guidance on Surya Namaskar and core strength, just from your own home. Whether you choose online or offline, we focus on consistency. Diet, discipline, and the right technique, that is the combination that brings change. Let us start your healing journey. ## About Yogi Mohan I am Yogi Mohan, and I believe health is our greatest wealth. Whether we are at the studio or on a video call, my goal is to help you heal, gain strength, and find balance. Let us flow together. [See all of Yogi Mohan's services](https://mytribe.in/yogimohanyoga) ## More from Therapeutic Yoga & Pain Relief by Yogi Mohan - [Featured](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/featured) - [Pain Relief & Therapeutic Adjustments](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/pain-relief-therapeutic-adjustments) - [Backbending & Spinal Flexibility](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/backbending-spinal-flexibility) - [Yoga for Women's Health](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/yoga-for-women-s-health) - [Yogic Cleansing & Breathing (Kriya & Pranayama)](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/yogic-cleansing-breathing-kriya-pranayama) - [Meditation & Mental Wellness](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/meditation-mental-wellness) - [My Approach & Knowledge](https://mytribe.in/yogimohanyoga/therapeutic-yoga-pain-relief/my-approach-knowledge) ## More services by Yogi Mohan - [Yoga for Fitness & Weight Loss](https://mytribe.in/yogimohanyoga/yoga-for-fitness-weight-loss) - [Yoga Retreats](https://mytribe.in/yogimohanyoga/yoga-retreats) - [Group Yoga Classes](https://mytribe.in/yogimohanyoga/group-yoga-classes) - [Kids Yoga & Gymnastics](https://mytribe.in/yogimohanyoga/kids-yoga-and-gymnastics) - [Yoga for Women's Health](https://mytribe.in/yogimohanyoga/yoga-for-women-s-health) - [Advanced Yoga & Calisthenics](https://mytribe.in/yogimohanyoga/advanced-yoga-calisthenics) ## Similar work from other experts - [Personalized Yoga at Home for Real Results](https://mytribe.in/yogawithrajani/therapeutic-specialized-yoga/personalized-yoga-at-your-home) by YogaWithRajani · Therapeutic & Specialized Yoga · Online sessions, 4 centers in Kurla & Chembur, and home visits across Mumbai - [Authentic Yoga Practice in Janakpuri](https://mytribe.in/ayukshema/yoga-classes/featured) by Bharti · Yoga Classes · Available online, at studio in Janakpuri, and across Delhi NCR - [Featured Yoga Practices and Real Transformations](https://mytribe.in/vyas_yoga/regular-yoga-classes/featured) by Vyas Yoga Center · Regular Yoga Classes · Available online and at centers in Rishikesh & Delhi - [Our Yoga Studio & Community in Defence Colony](https://mytribe.in/yogafettlejourney/yoga-teacher-training/our-studio-community) by Yoga Fettle Journey · Yoga Teacher Training · Online and at studio in Defence Colony, Delhi - [Yoga for Mind and Body in Gurugram](https://mytribe.in/wpyc_gurugram/fitness-weight-loss-programs/yoga-for-mind-body) by Meenakshi Lather Joon · Fitness & Weight Loss Programs · Online, at your location in Gurugram, or visit studio in Sector 46 - [Yoga for Fitness, Strength, and Wellness](https://mytribe.in/tae_cross/yoga-for-wellness/featured) by TaeCross Sports Academy · Yoga for Wellness · Sessions at TaeCross Academy, Sangam Vihar ## Book To book Yogi Mohan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Yogi%20Mohan%2C%20I%20am%20interested%20in%20your%20yoga%20studio%20classes.%20Can%20you%20share%20the%20schedule%20and%20fee%20details%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.