--- title: "Online Yoga Classes | Live Interactive Sessions" description: "Join my live online yoga classes for a personalized, mindful practice. I offer interactive Hatha and Ashtanga flows with real-time alignment corrections." canonical: https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/online-yoga-from-anywhere last_updated: 2026-01-10 --- # Online Yoga Classes from Home Tribe Verified · Small groups for personal attention By [Parul Jain](https://mytribe.in/yogawithparuljain) · Available Online, Studio in Bellandur & Sessions across Bengaluru · ₹3,200 per person per month (estimate) Part of [Group Yoga Classes (Online & In-Person)](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person). [View full gallery](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/gallery) Join me live for interactive online yoga sessions. We keep groups small so you get real-time guidance on your practice from the comfort of your home. ## Photos and videos - [Video: You can practice with me from anywhere in the world. This is a glimpse into my online yoga sessions, where I guide students through live, interactive classes. We use props and modifications to ensure everyone gets a safe and effective practice, right from the comfort of their home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d8751ab-02ec-40c1-89c9-82cb12653d64) ## About Online Yoga From Anywhere My online classes are not pre-recorded videos. We meet live on Zoom, which means I can see you, correct your alignment, and offer modifications in real time. I keep the group size between 10 and 15 people so that you get the individual attention you would expect in a physical studio, without having to leave your living room. ### Structure and Routine Each month, we meet for 12 live interactive sessions on Monday, Wednesday, and Friday. We follow a consistent flow: we start with intention setting, or Sankalpa, move through warm-ups, and transition into Hatha or Ashtanga asanas. We end every class with deep relaxation and gratitude. This structure is key to building a sustainable practice that fits into your daily life. ### What to Expect You do not need expensive equipment to start. I teach you how to use household items like sturdy chairs, thick books, or belts as props to support your alignment. My focus is on safety and long-term health, so we pay attention to micro-exercises, known as Sukshma Vyayama, to loosen joints before we move into deeper stretches. ### Tracking Your Progress To help you stay consistent, I provide digital health tracker sheets. Whether you are working on flexibility, reducing back pain, or simply finding a moment of calm in a busy day, these tools help you see your growth over time. If you miss a class, do not worry; I offer options to access session recordings or swap slots depending on current availability. We are building a community where you can learn, breathe, and grow at your own pace. ## About Parul Jain I am Parul. I spent years in corporate finance as a CA, so I understand the need for a mental and physical reset. Now, I help people find balance through yoga. I believe your body is your best teacher, and my goal is to create a welcoming space where you can explore your practice without judgment. [See all of Parul Jain's services](https://mytribe.in/yogawithparuljain) ## More from Group Yoga Classes (Online & In-Person) by Parul Jain - [Featured](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/featured) - [In-Person Group Classes](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/in-person-group-classes) - [Yoga for Beginners: Your First Steps](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/yoga-for-beginners-your-first-steps) - [Yoga for Mind & Stress Relief](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/yoga-for-mind-stress-relief) - [Yoga Philosophy & Deeper Practice](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/yoga-philosophy-deeper-practice) - [Pose Library & Gentle Flows](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/pose-library-gentle-flows) - [My Yoga Life](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/my-yoga-life) ## More services by Parul Jain - [Corporate Yoga & Wellness Programs](https://mytribe.in/yogawithparuljain/corporate-yoga-wellness-programs) - [Personalized Yoga Classes](https://mytribe.in/yogawithparuljain/personalized-yoga-classes) ## Similar work from other experts - [Live Online Yoga Classes with Real-Time Feedback](https://mytribe.in/delhi_ashtanga_yoga_shala/ashtanga-yoga-classes/practice-from-home-live-online-classes) by Ashtanga Yoga Shala · Ashtanga Yoga Classes · Online and at studios in Vikaspuri & Dwarka - [Live Online Yoga Classes You Can Practice From Home](https://mytribe.in/ajinkyameheryogashala/group-yoga-classes-online-offline/your-mat-your-home-online-classes) by Ajinkya Meher · Group Yoga Classes (Online & Offline) · Online via Zoom & at studios in Andheri West and Malad West, Mumbai - [Online Yoga Classes from Home](https://mytribe.in/vivarta_yoga/yoga-classes/online-yoga-from-home) by Shashi Vivarta Yoga · Yoga Classes · Online & Studios in Nagarbhavi & Basavanagudi - [Live Online Hatha Yoga Classes](https://mytribe.in/shree.yoga.academy/hatha-yoga-classes/online-yoga-from-home) by Madhushree · Hatha Yoga Classes · Online classes and studio sessions in Konanakunte, Bengaluru - [Live Online Yoga Classes with Personalized Guidance](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga/live-online-classes) by Vanika · Prenatal & Therapeutic Yoga · Live online sessions - [Live Online Yoga Classes for Real Life](https://mytribe.in/charusyogaclass/advanced-yoga-workshops/learn-with-me-online) by Charu · Advanced Yoga Workshops · Online sessions and in-person at studio in Powai, Mumbai ## Book To book Parul Jain, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Parul%2C%20I'm%20interested%20in%20joining%20your%20online%20yoga%20group%20classes.%20Could%20you%20share%20the%20current%20schedule%20and%20how%20to%20sign%20up%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.