--- title: "In-Person Group Yoga Classes in Bengaluru | Parul Jain" description: "Join my in-person yoga classes in Bengaluru. I guide small groups through Hatha, Ashtanga, and Pranayama with personal attention to help you practice safely." canonical: https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/in-person-group-classes last_updated: 2026-01-10 --- # In-Person Group Yoga Classes in Bengaluru Tribe Verified · Certified instructor leading local community sessions. By [Parul Jain](https://mytribe.in/yogawithparuljain) · Available Online, Studio in Bellandur & Sessions across Bengaluru · ₹3,200 per person per month (estimate) Part of [Group Yoga Classes (Online & In-Person)](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person). [View full gallery](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/gallery) Join our community sessions across Bengaluru where we practice mindful movement and breathwork. Whether you are starting out or looking to refine your form, my group classes offer a supportive space for your practice. ## Photos and videos - ![Here I am guiding a student through Trikonasana, or Triangle Pose, during a corporate wellness session. I focus on proper alignment to ensure you get the full benefits of each posture safely. These classes are a great way to build strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d02b89-0c2d-4de8-ac5e-52a2478fb0fa) - [Video: This montage captures the energy of a corporate yoga session I led at Yenepoya University. We moved through a series of asanas and breathing exercises designed to de-stress and rejuvenate, showing how yoga can be integrated into any workplace for improved well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebfbffda-db56-4bb1-ad2a-5ebb289156de) - ![A moment of calm as students practice Anulom Vilom, or alternate nostril breathing. This pranayama technique is a core part of my classes, helping to balance the mind, improve focus, and prepare the body for deeper practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a3cffde-2f20-4db8-864b-ffa71dedecb0) - [Video: A look at the diverse settings where we practice together, from peaceful outdoor sessions under the trees to focused indoor classes. This montage celebrates the 10th International Day of Yoga and the wonderful communities I have the honor of guiding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/997e4d34-e020-4f50-9e13-9e65739b1ab2) ## About In-Person Group Classes In these sessions, we focus on the alignment that is often missed in self-practice. I provide tactile adjustments to help you move safely into poses, ensuring you are not just stretching, but engaging the right muscles. Whether we are in a studio or a community hall, these small group settings allow me to watch your form closely and suggest specific modifications—like using blocks or belts—so you can practice without strain. ### What to Expect in My Group Classes My in-person group classes in Bengaluru are designed to be a sanctuary for your mind and body. Each 60-minute session is carefully structured to move beyond physical exercise. We begin with intention setting (Sankalpa) and mindful breathing, move through a flow of Hatha or Ashtanga asanas, and always conclude with deep relaxation and gratitude. ### Why In-Person Practice Matters There is a unique energy when we practice together. Being in the same room allows for physical, tactile adjustments that help you understand the nuances of a posture. If your shoulders are hunched or your spine is misaligned, I can guide you into a safer position instantly. We use props like blocks and belts, not as shortcuts, but as tools to help everyone—regardless of experience—get the most out of every movement. ### Who This Is For I welcome students of all levels. My classes are structured to accommodate beginners and those with more experience. If you are dealing with specific issues like back pain or are interested in women's health and hormonal balance, I often incorporate thematic sessions to address these needs. ### Logistics and Details We meet three days a week, totaling 12 sessions per month. Classes take place in well-ventilated studios and community spaces across Bengaluru, including my primary space at Prestige Kew Gardens, Bellandur. Bring your own mat, and I provide the shared props to ensure you have the support you need. My group size is capped at 15 to ensure everyone gets the attention they deserve. ## About Parul Jain I am Parul. I spent years as a CA, but today I find my balance on the yoga mat. I guide these sessions to help you listen to your body, using a mix of Hatha, Ashtanga, and breathwork to ensure you feel better inside and out, not just in a pose. [See all of Parul Jain's services](https://mytribe.in/yogawithparuljain) ## More from Group Yoga Classes (Online & In-Person) by Parul Jain - [Featured](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/featured) - [Online Yoga From Anywhere](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/online-yoga-from-anywhere) - [Yoga for Beginners: Your First Steps](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/yoga-for-beginners-your-first-steps) - [Yoga for Mind & Stress Relief](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/yoga-for-mind-stress-relief) - [Yoga Philosophy & Deeper Practice](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/yoga-philosophy-deeper-practice) - [Pose Library & Gentle Flows](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/pose-library-gentle-flows) - [My Yoga Life](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/my-yoga-life) ## More services by Parul Jain - [Corporate Yoga & Wellness Programs](https://mytribe.in/yogawithparuljain/corporate-yoga-wellness-programs) - [Personalized Yoga Classes](https://mytribe.in/yogawithparuljain/personalized-yoga-classes) ## Similar work from other experts - [Group Yoga Classes in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/group-classes-in-person-online) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru - [Group Yoga Classes in Bangalore](https://mytribe.in/dayananthan_k/yoga-instruction/group-yoga-classes) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru - [Group Yoga Classes in North Bengaluru](https://mytribe.in/anitasharma_73/yoga-instruction/group-yoga-classes) by Anita Sharma · Yoga Instruction · Online and in-person sessions across Bengaluru - [In-Studio Group Yoga Classes](https://mytribe.in/vivarta_yoga/yoga-classes/in-studio-group-classes) by Shashi Vivarta Yoga · Yoga Classes · Online & Studios in Nagarbhavi & Basavanagudi - [In-Studio Group Yoga Classes in Malleshwaram](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/my-in-studio-group-classes) by Gowri · Group Yoga Classes · Attend Online or at Studio in Malleshwaram - [In-Studio Yoga Classes in Kalyannagar](https://mytribe.in/absolute8yoga/group-yoga-classes-in-studio-online/our-in-studio-experience) by Absolute Yoga · Group Yoga Classes (In-Studio & Online) · Available online and at studio in Kalyan Nagar ## Book To book Parul Jain, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Parul%2C%20I%20am%20interested%20in%20joining%20your%20in-person%20group%20yoga%20classes.%20Could%20you%20please%20share%20the%20current%20schedule%20and%20location%20details%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.