--- title: "Bodhichitta Yoga Retreats: Reconnect in the Himalayas" description: "Join an immersive Himalayan yoga retreat to disconnect from city chaos. Experience pranayama, meditation, and nature, guided by Manikarnika in the mountains." canonical: https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/bodhichitta-retreats-the-full-experience last_updated: 2025-09-21 --- # Bodhichitta Retreats: An Immersive Mountain Journey Tribe Verified · Authentic mountain retreats in Himachal. By [Manikarnika](https://mytribe.in/yogawithmanikarnika) · In-person retreats at Justa Farms near Shimla and Nainital · ₹4,500 per person per night (estimate) Part of [Wellness & Yoga Retreats](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats). [View full gallery](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/gallery) Step away from the city chaos. Join me in the Himalayas to slow down, breathe, and heal through yoga, meditation, and the stillness of the mountains. ## Photos and videos - ![Our happy group after a refreshing forest walk. These moments of connection, surrounded by nature, are what make the retreat experience so special and healing for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d33916b7-8edf-4d91-a59a-657cda820ca3) - [Video: Exploring the ancient caves in the jungles of Uttarakhand was a true adventure. It's amazing to see how yoga helps with flexibility, even when crawling through the tiniest of natural openings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/293501b1-007e-4795-86d5-e835334bab67) - [Video: A glimpse of our outdoor pottery session. Here, under the open sky, everyone gets to connect with their creative side, molding clay and creating something beautiful with their own hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fb8e60a-a7d4-47a3-86aa-0b3716a4c694) - ![The feeling of accomplishment after a challenging hike is unmatched. We motivate each other to reach the top, where breathtaking views and a sense of shared victory await.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78344b7b-c3a4-4f84-8587-325a752035aa) - ![Participants engaging in a morning yoga session, stretching their bodies and preparing for a day of self-discovery. Each asana is practiced with mindfulness and intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b2ed893-d749-40db-a524-9d769699e400) - ![Even the smallest creatures, like this little ladybug that visited our pottery session, remind us to slow down and appreciate the beauty in the details. Nature is our greatest teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd69cd2d-f324-4d46-9594-13ff61129e16) - [Video: A quiet walk on a forest trail covered in fallen leaves. This is a form of moving meditation, where the only sounds are our footsteps and the rustling of leaves, allowing for deep introspection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df0439ba-9654-4fb1-9034-7a16f16bca4c) - ![Facing fears and building trust during a rappelling activity. My retreats often include gentle adventures that push you out of your comfort zone in a safe and supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7e0a76f-ed42-4f95-b3e6-7548ab642c63) - [Video: A guided stretching session during our retreat. I focus on helping everyone listen to their bodies, moving with the breath to release tension and improve flexibility in a mindful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab298354-f41a-4758-9609-39a314f1860b) - ![An outdoor morning yoga session where we practiced suryanamaskar to greet the sun. Practicing together in nature amplifies the energy and makes the experience deeply rejuvenating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201e5d59-dde4-4942-a311-5ee6c414a984) - ![A cherished memory with a fellow participant. These retreats are about forming connections, not just with nature, but with like-minded souls on a similar journey of growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f127bd65-600a-4793-9bd8-abb6033460be) - ![A group of us reaching for the sky during an outdoor sun salutation sequence. There's a powerful collective energy when we move and breathe together under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76eb1c5a-ca83-4e8d-9b4c-ea181ca11ea5) - ![Our group getting ready for the cave exploration adventure. It's a time for teamwork, encouragement, and discovering a strength you never knew you had.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c0c092a-d842-49ad-a3e8-c93ab06f3335) - [Video: A participant carefully sculpting an idol of Adi Yogi during our pottery workshop. This meditative practice allows for a deep connection with both creativity and spirituality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d642505b-959d-40e8-8cba-ec3713d64b37) - [Video: Walking through a pristine forest, I am always in awe of the moss on the trees. It’s a sign of a healthy, untouched ecosystem, and being here feels incredibly pure and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62139003-74a0-4960-ba70-ab4bf4dfaf06) - [Video: Making our way through a dense forest trail. Every step on these paths is a step closer to nature and a step further away from the distractions of daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a66cce7c-15ea-4a50-85a4-53f72fe11dc8) - ![Presenting a small token of appreciation to our wonderful pottery instructor, Vinay Ji. We are grateful for the skills and peaceful moments he shared with our group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e5962bc-b63e-4c0d-afa6-08cdda185641) - ![A candid moment of fun and games during the retreat. It's not all serious; we make sure to have plenty of time for laughter, play, and simply enjoying each other's company.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85656a7b-d0ef-4cb3-b8be-dd3039bf29fb) - ![A happy group selfie on a mountain top. The smiles and shared joy after a trek are some of the most rewarding moments of any retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5d25d08-f363-4914-9da6-5f359a06fdaf) - ![Music, nature, and good company. A participant plays the ukulele as we relax in the forest, creating a perfect, soulful soundtrack for our afternoon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fde3447a-ea5a-4746-8d73-5f53d2831bc1) - [Video: The misty, serene atmosphere at our retreat location in the early morning. This quiet and calm is the perfect setting for our morning meditation and pranayama sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0553f1f8-fb86-4a8c-be30-97bda34b4ca6) - ![Navigating through a narrow passage during our caving adventure. These challenges are a great way to build confidence and discover your own resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce6f1752-a64d-450d-a195-c30d12da70ad) - ![Participants holding Malasana (garland pose) during a yoga session. This grounding pose is excellent for the hips and for connecting with the earth's energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42e6d168-2d25-44c6-a394-8dcb1b01e9ec) - ![A participant deep in meditation. These moments of stillness are where the true transformation happens, allowing for deep inner connection and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d720b88-ed89-4c97-9012-8246a2022583) - ![Finding inner peace during a meditation session. It's a journey of turning inward, observing the self without judgment, and finding a quiet space within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f31cae0e-1f91-46fd-92a8-e566863d78fa) - ![A group practicing Paschimottanasana (seated forward bend). This pose helps to calm the mind and stretch the entire back side of the body, releasing physical and mental tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bef6efe-d50e-4693-9cc1-2bdf75932a5a) - [Video: The process of creating a small pot from coils of clay. Pottery is a beautiful way to practice mindfulness, as it requires complete focus and a gentle touch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7543c5a6-0300-4b42-8505-30d45e396551) - [Video: A close-up of a participant adding intricate designs to their clay creation. It's a beautiful expression of individual creativity and a very meditative process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe38fc0e-0441-4aaa-b1ce-4c98bf1a1f29) - [Video: Guiding participants through Jal Neti, a yogic cleansing kriya. This practice helps to clear the nasal passages, making breathing easier and pranayama more effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9617986-2cca-4724-8910-ca84d44e6498) - ![The group moving into Adho Mukha Svanasana (Downward-Facing Dog) during our morning practice. This foundational pose energizes and rejuvenates the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51756c2b-aa77-4272-b8d7-cc20e1697eed) - [Video: A moment of focused meditation during our outdoor morning session. The fresh mountain air and the sounds of nature make the practice even more profound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb4e170-0257-44b9-9514-bb4ecbdb2a5b) - [Video: Participants walking along a mountain trail, taking in the expansive views. Hiking is a core part of my retreats, helping us connect with the land and our own physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f47dd93-97ea-4a6e-a9f5-ce84304c533a) - [Video: The vast, rolling hills and lush green forests that surround our retreat center. This is the backdrop for our healing journey, a constant source of inspiration and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa999057-b85b-425c-a359-9816c860e62a) ## About Bodhichitta Retreats: The Full Experience These retreats are not about luxury—we stay in simple, wood-paneled rooms, eat local organic meals cooked on wood fires, and embrace the mountain rhythm. You don't need advanced yoga skills, just a willingness to disconnect from digital noise and reconnect with yourself through pranayama, silent meditation, and forest trails. I started Bodhichitta Retreats because I felt the need to escape the city and return to the land where I grew up. These aren't just holidays; they are an immersive healing journey designed to balance movement with stillness. Whether we are in the apple orchards of Kotkhai or the quiet forests near Nainital, the focus remains on living simply. ### What to Expect My approach is bilingual and rooted in my own journey—blending Hatha and Vinyasa yoga with pranayama, mantra chanting, and sessions like Jal Neti. You will find that our daily flow is not about looking perfect in a pose, but about healing and finding your true self. We incorporate pottery, nature walks, and evening bhajans to help you ground your energy. ### Practical Details - **Accommodation:** We keep it rustic. Expect twin-sharing, wood-paneled rooms with basic amenities and beautiful valley views. There are no luxury hotel frills here, just the warmth of heavy blankets and mountain air. - **Nutrition:** All meals are pure veg, Sattvic, and cooked using organic ingredients like local lentils and seasonal vegetables. - **Inclusivity:** You do not need to be an expert to join. If you feel tired or curious about living differently for a few days, you will fit right in. Ultimately, this is about providing a space for you to meet yourself. I guide, I don't preach. If you are ready for honest conversation and quiet, I invite you to join us. ## About Manikarnika Hi, I’m Manikarnika. I am a yoga teacher based in Delhi, but my heart lives in the hills where I host these retreats. I’m here to guide you back to yourself, whether that’s through a challenging Hatha flow or just laughing over dumb charades by the bonfire after a long trek. [See all of Manikarnika's services](https://mytribe.in/yogawithmanikarnika) ## More from Wellness & Yoga Retreats by Manikarnika - [Featured](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/featured) - [Mindful Farm Stays in the Himalayas](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/mindful-farm-stays-in-the-himalayas) - [The Path of Yoga: Asana & Movement](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/the-path-of-yoga-asana-movement) - [Stillness & Sadhana: Meditation & Pranayama](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/stillness-sadhana-meditation-pranayama) - [For the Community: Teacher Trainings & Workshops](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/for-the-community-teacher-trainings-workshops) - [My Life in the Mountains](https://mytribe.in/yogawithmanikarnika/wellness-yoga-retreats/my-life-in-the-mountains) ## More services by Manikarnika - [Yoga Instruction & Corporate Wellness](https://mytribe.in/yogawithmanikarnika/yoga-instruction-corporate-wellness) - [Holistic Life & Wellness Coaching](https://mytribe.in/yogawithmanikarnika/holistic-life-wellness-coaching) - [Mountain Farm Stay Experience](https://mytribe.in/yogawithmanikarnika/mountain-farm-stay-experience) ## Similar work from other experts - [Wellness Retreats for Healing and Reconnection](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths/wellness-retreats) by Meher Munjal · Sound Healing & Sound Baths · Online, at studio in Panchsheel Park, or at your location in Delhi NCR & Geraldton - [Retreats: Journeys to the Self in Rishikesh](https://mytribe.in/aishwaryasahu/mindfulness-pranayama-programs/retreats-journeys-to-the-self) by Aishwarya Sahu · Mindfulness & Pranayama Programs · Online programs across Delhi NCR - [Yoga Retreats in Nature](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/yoga-retreats-in-nature) by Hitesh Aras · Yoga & Fitness Classes · Classes available Online & at Basaveshwar Nagar studio - [Himalayan Yoga Retreats in Uttarakhand](https://mytribe.in/yogacharyasaurabh/yoga-wellness-retreats/featured) by Spiritual Yoga Ashram · Yoga & Wellness Retreats · Wellness retreats in Mukteshwar and Rishikesh, Uttarakhand - [Immersive Yoga Retreats for Mindful Renewal](https://mytribe.in/sivanandagurgaon/satsang-spiritual-discourses/immersive-yoga-retreats) by Sivananda Yoga Centre · Satsang & Spiritual Discourses · Available online and in-person at the Gurugram centre - [Yoga and Meditation Retreats in Rishikesh](https://mytribe.in/auracarebykaruna/meditation-energy-healing/our-journeys-retreats) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh ## Book To book Manikarnika, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Manikarnika%2C%20I%20am%20interested%20in%20the%20Bodhichitta%20Retreats.%20Could%20you%20share%20details%20about%20upcoming%20dates%20and%20the%20itinerary%3F)