---
title: "Certified Yoga Classes in Andheri West Mumbai | Kavita Yogasadhana"
description: "Join Kavita for expert-led yoga classes in Mumbai. With 20+ years of practice, I teach Hatha, Iyengar, and therapy yoga to help you build strength and find peace."
canonical: https://mytribe.in/yogawithkavita/general-yoga-classes/my-qualifications
last_updated: 2025-08-18
---

# My Yoga Certifications and Experience

Tribe Verified · 20+ years of dedicated yoga practice.

By [Kavita Yogasadhana](https://mytribe.in/yogawithkavita) · Online classes, at studios in Andheri West, or at your location across Mumbai · ₹1,500 per session (estimate)

Part of [General Yoga Classes](https://mytribe.in/yogawithkavita/general-yoga-classes). [View full gallery](https://mytribe.in/yogawithkavita/general-yoga-classes/gallery)

I am committed to lifelong learning to better serve my students. Here are the credentials and moments that define my 20-year journey.

## Photos and videos

- [Video: I am happy to share that I have successfully completed my Face Yoga Teacher Training Program. This certification from Shivam Yoga Studio adds another dimension to my understanding of anatomy and holistic well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55c97ce-89f4-476f-b297-a25fcb1101cb)
- [Video: A clip from my interview at Utpal Shanghvi Global School, where I had the opportunity to share my passion for yoga and its profound impact on life with the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e867e23-fa93-4707-b938-ef63ce5c6357)

## About My Qualifications

I don't believe in standing still. Even with two decades of personal practice and over a decade of teaching, I am constantly updating my knowledge. My recent certification in Face Yoga, for instance, wasn't just about a certificate—it was about understanding facial anatomy deeper to help my students with stress relief and holistic well-being.

Yoga is not a static practice. It is a continuous dialogue with your body, mind, and soul. My journey started two decades ago, inspired by watching my mother breathe through her own practice. Today, that personal foundation is supported by formal certifications in Hatha, Iyengar-style alignment, and therapeutic modalities.

Why does this background matter to you? Because it means I do not just teach poses; I understand systems. Whether you are looking for:

* **Therapeutic Support:** Managing diabetes, thyroid, or PCOD through targeted asanas and breathing.
* **Physical Alignment:** Using props like ropes, wheels, and blocks to safely open up stiff joints.
* **Mindfulness:** Integrating pranayama and meditation to handle the chaos of daily life in Mumbai.

When you join my studio in Andheri West, you are not just signing up for an exercise class. You are joining a community where we track your progress—not just by looking at the scale, but by listening to how your body feels and how your focus improves. My training ensures that whether you are a complete beginner or an experienced practitioner, your practice remains safe, effective, and tailored to your unique needs. Yog se hi sab kuch theek hoga.

## About Kavita Yogasadhana

Yoga isn't a career for me, it is my sukoon (peace). After 12 years of teaching, I still get excited about every new student who starts their journey with me because I know exactly how much strength you can find when you stick with the practice.

[See all of Kavita Yogasadhana's services](https://mytribe.in/yogawithkavita)

## More from General Yoga Classes by Kavita Yogasadhana

- [Featured](https://mytribe.in/yogawithkavita/general-yoga-classes/featured)
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- [The YogSadhana Family](https://mytribe.in/yogawithkavita/general-yoga-classes/the-yogsadhana-family)
- [My Yoga Journey](https://mytribe.in/yogawithkavita/general-yoga-classes/my-yoga-journey)
- [Yoga for Every Body](https://mytribe.in/yogawithkavita/general-yoga-classes/yoga-for-every-body)

## More services by Kavita Yogasadhana

- [Specialized Yoga for Women's Health](https://mytribe.in/yogawithkavita/specialized-yoga-for-women-s-health)
- [Therapeutic Yoga](https://mytribe.in/yogawithkavita/therapeutic-yoga)

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## Book

To book Kavita Yogasadhana, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Kavita%2C%20I%20saw%20your%20qualifications%20page%20and%20would%20like%20to%20know%20about%20your%20upcoming%20yoga%20batches.%20Could%20you%20help%3F)
