--- title: "Group and Corporate Yoga Sessions in Bengaluru | Sreya Yoga" description: "Join our group and corporate yoga sessions in Bengaluru. Experience sound healing and guided group yoga to reduce stress and improve focus at work or in the studio." canonical: https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/group-corporate-wellness-sessions last_updated: 2025-09-06 --- # Group and Corporate Yoga Sessions in Bengaluru Tribe Verified · Hosting wellness sessions across Bengaluru studios By [Sreya Bhar](https://mytribe.in/yogawith_sreya) · Online classes & in-person sessions in Bengaluru · ₹1,200 per session (estimate) Part of [Yoga Classes (Online & In-Person)](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person). [View full gallery](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/gallery) Yoga is better shared. Whether you want to join an in-person group class in Bengaluru or bring wellness to your office, these sessions are designed to help you de-stress, connect, and breathe. ## Photos and videos - [Video: Guiding a large group through a warrior pose sequence during a corporate wellness workshop. My focus is on clear instruction and creating an inclusive environment where everyone can participate and feel the benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/423fee6a-6027-4629-b8dc-78e791130026) - ![Leading a meditation and breathwork segment for a corporate group. Creating a space for employees to quiet their minds and focus inward is a key part of my wellness sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77e9a945-156b-4d6c-9653-1b124ac2f6dd) - ![A dynamic group yoga session in progress. It's wonderful to see so many people moving together, stretching, and finding a moment of wellness in their busy day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3db1cad-4a2b-4f0c-849e-ae7d6c5ac7b0) - [Video: A glimpse into the energy of a group yoga session. We move together through standing and balancing poses, building a sense of community and shared purpose on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8c91ee9-0708-49da-966a-288b20b89d42) - ![The final relaxation in Savasana is a crucial part of every class. Here, a corporate group rests deeply after their practice, allowing the benefits of the session to integrate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec1b7e3-9c0d-4e93-b3be-75c1f66861a2) - ![The joy of connection after a rejuvenating wellness event at Tattva Spa. It's always rewarding to see participants feeling relaxed, happy, and connected with one another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02526fa0-7971-4c06-9b8b-9c35e5df8e44) - ![A group of students practicing Anulom Vilom (alternate nostril breathing) in a studio class. This practice is excellent for balancing energy and calming the mind, making it a staple in my sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e52321a6-ab9e-4953-8843-54734b551d92) - ![Leading a Bhramari Pranayama (Bee Breath) session with a group by the river. Practicing in nature amplifies the calming and grounding effects of the breathwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc8fc391-8477-486c-9ac0-65583a816f8f) - ![An announcement for my Anubhuti Yoga Retreat, a comprehensive wellness program that includes yoga, sound healing, and deep relaxation. These retreats are a chance to immerse yourself fully in the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa9472e9-f4d4-4b89-a5da-ad6d40737ba9) - ![Participants arriving and settling in for our healing workshop in Koramangala. The energy begins to build as everyone finds their space and prepares for a morning of rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a8d1fce-bb60-4476-9edf-e6525760172b) - ![A beautiful outdoor yoga session celebrating International Yoga Day. Practicing together in nature, surrounded by greenery and fresh air, adds a special dimension to our connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d882a5b-deca-425e-9d9f-3719f1cf6854) - ![Guiding a class at Mello Studio, where even the resident dogs join in for some calm energy. My classes are a welcoming space for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f9058bd-d186-4073-9800-a088ea8d0e7a) - ![A duplicate of image 70, showing the calm atmosphere of a studio class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fe8ad46-b82e-4de1-bdc9-ddffd336c928) - ![A duplicate of image 69, showing students focused on their pranayama practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca2ef50f-5cd8-4a43-a916-7fc210c00628) ## About Group & Corporate Wellness Sessions Whether it is a team session at your office or a weekend class at a studio in Koramangala, my focus remains on tactile adjustments and sound healing. I bring the props and the ambiance so you can arrive as you are, regardless of your fitness level or whether you have ever stepped on a mat before. In my group sessions, we build a community that supports your individual journey. If you join me in a studio, you will step into a sensory space enhanced with aromatherapy and sound healing using Tibetan singing bowls. These sessions are about more than just movement; they are about feeling at home in your body. We rotate between Hatha for alignment and Vinyasa for energy, but the priority is always your comfort. For corporate teams, I adapt the practice to fit your workspace. We focus on desk-friendly stretches and breathwork like Anulom Vilom that can reset your nervous system in minutes, even if you are in professional attire. You do not need to change into gym clothes to benefit from these sessions. My batch sizes are intentionally small, usually between 10 and 15 people, which allows me to provide individual attention and manual corrections to keep your practice safe. From the wooden flooring and full-length mirrors in our studio locations to the mobile props I bring for workshops, everything is set up to remove the friction between you and your practice. My goal is to ensure that by the time we reach the final relaxation in Savasana, you feel significantly more grounded than when you walked in. ## About Sreya Bhar I am Sreya. I started Samana Yog because I believe healing is better when we do it together. My classes are safe spaces where you can drop the performance, breathe, and just be. [See all of Sreya Bhar's services](https://mytribe.in/yogawith_sreya) ## More from Yoga Classes (Online & In-Person) by Sreya Bhar - [Featured](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/featured) - [Yoga for Specific Health Goals](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/yoga-for-specific-health-goals) - [Breathwork (Pranayama) & Meditation](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/breathwork-pranayama-meditation) - [Specialty Yoga: Partner, Kids & Prenatal](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/specialty-yoga-partner-kids-prenatal) - [Asana Library: Poses & Flows](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/asana-library-poses-flows) - [Yoga Beyond the Mat: Philosophy & Lifestyle](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/yoga-beyond-the-mat-philosophy-lifestyle) - [Client Testimonials](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/client-testimonials) ## More services by Sreya Bhar - [Corporate Yoga Programs](https://mytribe.in/yogawith_sreya/corporate-yoga-programs) - [Wellness Retreats & Workshops](https://mytribe.in/yogawith_sreya/wellness-retreats-workshops) ## Similar work from other experts - [Corporate Wellness and Office Yoga Sessions in Bengaluru](https://mytribe.in/zenyogashala/sound-healing-therapy/wellness-for-the-workplace) by Ashrita · Sound Healing Therapy · Studio sessions in Thanisandra & Home visits in Bengaluru - [Corporate Wellness and Mindfulness Sessions in Bangalore](https://mytribe.in/fitnesswithme_sayanti/mindfulness-sound-healing/corporate-wellness-programs) by Sayanti · Mindfulness & Sound Healing · At studios in Koramangala or at your location across Bengaluru - [Community and Corporate Yoga Sessions](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/community-corporate-sessions) by Mandeep Kaur · Hatha Yoga · Online live classes; Studio in Electronic City & across Bengaluru - [Corporate Yoga and Wellness Sessions in Bengaluru](https://mytribe.in/chira_yogini/corporate-wellness-programs/corporate-yoga-mindfulness) by Suchira Gowda · Corporate Wellness Programs · Available at office locations across Bengaluru - [Corporate and Community Yoga Sessions](https://mytribe.in/my.yoga.mat/aerial-acro-yoga/corporate-community-sessions) by Richa Kumar · Aerial & Acro Yoga · Travels across Bengaluru - [Corporate Yoga Programs for Bengaluru Teams](https://mytribe.in/aikia_yogashala/yoga-classes/corporate-wellness-programs) by Aikia Yogashala · Yoga Classes · Available online, at Aikia Yogashala in HSR Layout, or at your location across Bengaluru ## Book To book Sreya Bhar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sreya%2C%20I'm%20interested%20in%20joining%20your%20group%20yoga%20sessions%20in%20Bengaluru.%20Could%20you%20share%20the%20schedule%20and%20pricing%20for%20upcoming%20batches%3F)