--- title: "Yoga Teacher Training Program: Get Your 200-Hour Yoga Certification - mytribe" description: "Ready to become a yoga instructor? Join our comprehensive Yoga Teacher Training Program in Bengaluru. This weekend course covers yoga philosophy, anatomy, and teaching skills, offering a globally recognized 200-hour certification. Enroll now!" canonical: https://mytribe.in/yogavijnana/yoga-teacher-training-program last_updated: 2025-09-12 --- # Yoga Teacher Training Program in Bengaluru By [Yogavijnana](https://mytribe.in/yogavijnana) · We train you to become a certified yoga teacher by first strengthening your own practice, then teaching you practical skills and yoga philosophy through a flexible 14-week weekend program. Typically ₹45-58K per course (estimate) ## Locations In-person at Chandra Layout studio ### Visit at - Studio at Chandra Layout, Bengaluru (Close to Vijayanagar, Nagarbhavi, Attiguppe Metro Station, RPC Layout, Nayandahalli) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 200-Hour Weekend Yoga Teacher Training 14-weekend offline program led by ex-IIT instructor Vinay Siddaiah, focusing on prop-based alignment with full study kits and YCB certification prep. Typically ₹45-58K per 3-month course (estimate) #### Program Structure * 14-weekend contact program (Saturday & Sunday) totaling 200+ hours. * Live instruction by Vinay Siddaiah (ex-IIT, MSc Yoga) focusing on biomechanics. * Specialized guest lectures on Yoga Sutras by SVYASA PhD scholars. #### Training Methodology * Rigorous asana practice emphasizing structural alignment. * Extensive training with props including wall ropes, chairs, and bolsters. * Modules covering anatomy, physiology, and teaching techniques. #### Student Essentials * Comprehensive printed training manual and chanting sheets. * Personal student kit including a branded white cotton T-shirt. * Access to studio facilities and props during practice hours. #### Certification & Events * Traditional Dhanvantari Homa inauguration and formal graduation with sash. * Globally recognized 200-Hour completion certificate. * Prepares students for Ministry of AYUSH (YCB Level-1) exams. ## About Yoga Teacher Training Program ### Why This Training Is Different I don’t see yoga teacher training as just a tick-the-box deal. For me, it’s about building a strong personal practice first, then learning how to actually guide others. The journey from practicing on your own mat to teaching in front of a class isn’t a shortcut - it’s a process. This program is for those who want to go deeper, not just collect a certificate. ### What I Focus On - Authentic foundation: We start by strengthening your own yoga practice, following the *abhyasa* (consistent practice) tradition. - Practical curriculum: You’ll get a solid mix of ancient wisdom and modern science. Guest lectures cover yoga philosophy, including the Yoga Sutras. We dive into anatomy for yoga teachers and the biomechanics behind safe movement. - Mindful asana practice: I teach you to be present in the basics, not just chase fancy poses. - Teaching skills: The art of giving clear instructions and holding space for students is a big part of our weekend yoga teacher training. ### Who Can Join Anyone with real interest in learning and sharing yoga is welcome. Doesn’t matter if you’re an absolute beginner or have been practicing for years. The structure is flexible - classes run on weekends across 14 weeks, so you can fit it in even if you’re busy with work. ### What You Get By the end, you’ll have a 200-hour yoga teacher certification that’s recognized worldwide. You’ll be ready to teach, with the confidence that comes from solid practice, real understanding, and support from a community that cares. ## Highlights Browse through Yogavijnana's best work. ### [Featured](https://mytribe.in/yogavijnana/yoga-teacher-training-program/featured) - ![This image captures the collective energy of our community during a special session of 108 Surya Namaskars. My program emphasizes the importance of a strong, shared practice, whether you join us in person at our studio or connect with us online.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/007ca669-ecf0-4112-9ce1-faa940c56ab5) - ![I believe the journey to becoming a yoga teacher begins with a deep commitment to your own practice. This program is designed to ground you in that personal experience first, so you can teach from a place of authentic understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a29b8b0-b16a-43c2-9214-35743b20feac) - [Video: Perfecting an asana is not about achieving a final shape, but about understanding the alignment and intention in each movement. Here, I am guiding students in Trikonasana, focusing on opening the chest and aligning the pelvis to prevent strain and deepen the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ec90296-652c-48a6-9492-3a8005a385f6) - [Video: Pranayama is far more than a simple breathing exercise. It requires complete awareness. As I explain here, the ancient texts like the Hatha Yoga Pradipika insist on learning these subtle techniques from a qualified teacher to truly grasp the principles and avoid common mistakes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d3c7259-f607-403b-ae80-481e718088c4) - [Video: Props are not a crutch, but a tool for deeper understanding and safer practice. In my teacher training, I guide you on how to use props like chairs and ropes to master alignment, build strength, and make advanced postures more accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cc0fc5c-9a5a-40d1-aed7-237b31e7bcc2) - ![The culmination of our 200-hour Teacher Training Course is a moment of great pride. Here, our graduates are honored in a traditional Vedic ceremony, ready to share their knowledge with the world as certified yoga teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e6fb9e7-4bf1-49fd-b728-9050ea393fdf) - ![A core part of our curriculum involves learning from masters in the field. It was an honor to host Dr. M. Jayaraman from SVYASA University for a guest lecture on the Yoga Sutras, providing our TTC students with deep, scholarly insights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f751e78-d13a-4a60-a714-9ab1719d65aa) - [Video: My personal practice is non-negotiable, even when I travel. I believe a teacher's guidance is only as strong as their own sadhana. This commitment to consistent practice, or *abhyasa*, is a central value I impart to all my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d263885-6e94-4b76-bf86-92f0058007d0) ### [The 200-Hour Teacher Training Program](https://mytribe.in/yogavijnana/yoga-teacher-training-program/the-200-hour-teacher-training-program) - ![My goal is to help you find your calling and share your passion for yoga. This 200-hour program is structured over 14 weekends, making it possible for working professionals to embark on this transformative journey without disrupting their lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/647a39e3-38c0-4895-964e-8d1fbf14296b) - ![My teaching approach goes far beyond physical postures. In this program, you will gain a comprehensive understanding of yoga philosophy, anatomy, and teaching methodology to guide your future students with confidence and depth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/927c3187-a973-4c2b-992d-044df6ef86e5) - ![We focus on providing hands-on experience to build your teaching confidence. The course includes practical teaching sessions with peer feedback, all under the guidance of our expert trainers, to help you refine your instructional skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adf47265-892d-471d-938c-021737a857ed) - ![I designed this program with a unique structure spread over 14 weekends to offer flexibility. This allows you to deepen your practice and learn from experienced instructors while managing your weekday commitments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bea82dc2-2eb4-4b3d-bcf7-945463643b11) - ![If you have ever dreamed of sharing the transformative power of yoga with others, this program is your path. My 200-hour weekend Yoga Teacher Training Program is designed to make that dream a reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef59ee96-b9a4-4614-84f9-8a6492200117) - ![Many people wonder if teaching yoga is the same as practicing it. They are two distinct yet connected paths. My teacher training course helps you deepen your personal practice while also developing the outward-focused skills needed to guide others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eaa7e7d-43e5-415e-82b8-6937e46e1fea) - ![Are you ready to deepen your own practice and learn the art of teaching? Our Teacher Training Course is a comprehensive program that explores the philosophy, practice, and skills required to become an effective yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d516f12-28c5-47b2-8f49-993e48367b78) - ![The early bird offer for our next Teacher Training Course is ending soon. This is an opportunity to commit to your journey and begin the path to becoming a certified yoga teacher with our supportive community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b97e7ee9-3cb8-4126-829a-05981bf10ad9) - [Video: To become a teacher, you must first become a subject matter expert through your own experience. In this conversation, I discuss why building your personal skill set and sharing from your own journey is the foundation of effective coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff6ff02c-4fb9-40e1-9e83-b3d7100fd947) - ![I often get asked if leading a class counts as one's own practice. While teaching is a beautiful act of service, it is not a substitute for your personal, inward journey. Our TTC emphasizes the importance of maintaining both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e232c08-f4d7-4272-bb2a-13e1b0056722) - [Video: Are you an aspiring yoga teacher with questions about the path ahead? In this webinar announcement, I invite you to join me for a session where I address common doubts and outline the skills needed to become a confident instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d2d5fe6-2bf6-498a-82e4-926f8a10d9ad) - [Video: What qualities does a yoga teacher need? It starts with a dedicated personal practice, but it also requires knowledge of asanas, pranayama, anatomy, and the skill to keep students engaged. I discuss these topics in our free webinar for aspiring teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dc636ba-f097-4cba-8c62-93685adfe0dd) - ![It is a profound moment to see students complete their training and receive their honors. Here, I am being felicitated by my students during our 12th-anniversary graduation ceremony, a testament to the beautiful Guru-Shishya tradition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57fa1420-6ca8-4fe8-9abc-5b1d92ca2ad5) - ![A group photo with our newly graduated certified yoga teachers and esteemed guests. Each graduation is a celebration of the dedication and hard work that our students have invested in their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c112332-e3b5-472a-b966-2fefed726e23) - ![I was deeply honored to receive the Yoga Chikitsa Acharya Recognition from legendary figures Ma Hansa Ji Yogendra and Nagarathna Didi. This recognition fuels my dedication to sharing the transformative and healing power of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd95ef07-cfe6-4fcc-bd26-580ef184ef8d) - ![I am proud to be recognized as a Yoga Chikitsa Acharya (Yoga Therapy Consultant) by the Indian Yoga Association. This certification reflects my commitment to the therapeutic applications of yoga, a key component of our advanced teachings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d1ea7d9-9963-4258-bc1f-99a939f16403) ### [Inside the Classroom: Asana, Props, and Alignment](https://mytribe.in/yogavijnana/yoga-teacher-training-program/inside-the-classroom-asana-props-and-alignment) - ![A glimpse into our group asana practice. Here, students are in Bhujangasana (Cobra Pose), focusing on opening the chest and engaging the back muscles. The collective energy of a group class enhances the learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c012085-6e4e-4e0c-87de-1c9b055464f8) - ![The energy in the room during our 108 Surya Namaskar session was incredible. This image shows participants in Urdhva Hastasana, a key part of the sun salutation sequence, embodying a spirit of devotion and rhythmic flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/007ca669-ecf0-4112-9ce1-faa940c56ab5) - ![This wide-angle view of our studio shows a class in the middle of a dynamic flow. My focus is on creating a supportive environment where students can explore their practice with proper guidance and mindful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b35e87fd-0a82-40b2-b7c2-eb0d4cfdc897) - ![A group of dedicated practitioners after a powerful session of 108 Surya Namaskars. The sense of accomplishment and community is a vital part of the journey at Yogavijnana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b345a936-3dc2-463b-8259-6c61cf64cc82) - [Video: Belts are excellent tools for deepening stretches and perfecting alignment in seated postures. This video demonstrates how to use a belt in asanas like Janu Sirsasana and Marichyasana to work on flexibility safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a94c1ad-7cac-4ffa-b582-c18f8afb6221) - [Video: A simple chair can transform your practice. Here, I demonstrate how to use a chair for variations of Adho Mukha Svanasana and Urdhva Dhanurasana, making these powerful poses more accessible and helping to refine alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e7abf4d-c54a-4b02-9e9a-3a87014f23a9) - ![For inversions like Sarvangasana (Shoulder Stand), safety is paramount. This guide shows how to use props like blankets to modify the pose, ensuring proper neck alignment and preventing discomfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6bba34-0874-4086-9d29-20f7a854e629) - ![Mastering Sarvangasana with a chair is a key technique I teach for building strength and confidence in inversions. This step-by-step guide, available on our YouTube channel, breaks down the process for safe and effective practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ce7e916-2f14-440e-a76c-e674882cd62d) - [Video: Sitting with a straight spine is fundamental for pranayama and meditation. In this video, I explain the biomechanics of why a straight posture is crucial for diaphragmatic breathing and demonstrate how to use props like a block to maintain it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04ddf598-d54f-4d5a-a56d-18ab87c0619b) ### [The Philosophy of Yoga: Ancient Wisdom for Modern Life](https://mytribe.in/yogavijnana/yoga-teacher-training-program/the-philosophy-of-yoga-ancient-wisdom-for-modern-life) - [Video: Why is it important to understand yoga philosophy before starting classes? Because yoga is much more than physical exercise. In this video, I explain how philosophy provides the foundation, or the "why," behind the practice, as outlined by Patanjali in the Yoga Sutras.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8994fc76-471f-46cb-b5ee-774ea9322301) - [Video: It is a common excuse to skip practice because of the weather. However, the Yoga Sutras teach us that with consistent practice, we can transcend these dualities of nature, like heat and cold. True *abhyasa* builds a resilience that is not affected by external conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1087761c-256e-405f-943f-569ba2720700) - [Video: How do you measure progress in yoga? It is not about mastering difficult asanas. True progress is measured by the calmness of your mind and a shift in your attitude towards life. It is the internal transformation that truly matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3132ce92-f430-411e-86c3-b03bb6ef037b) - [Video: Staying motivated for regular practice can be a challenge. The key is to prioritize your health and build the habit through *tapas*, or willpower. Once the habit is set, the practice itself becomes the driving force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1af05dc-befe-4065-a831-f79cc6a61f01) - [Video: It is a common frustration for students when they cannot perform an asana perfectly. The scriptures mention as many asanas as there are living species. The key is acceptance of your body's current condition and finding effectiveness in simpler, mindful practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2637f37-9aca-4238-a92b-6a939d21534f) - [Video: A core concept from the Yoga Sutras that I adopt in my own life is *abhyasa*, or consistent practice. Patanjali emphasizes that long-term, devoted consistency, even in small amounts, brings far greater change than sporadic, intense efforts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deabef64-259b-4f18-8879-ff79f50b896f) - [Video: What are the benefits of yoga? While physical results can be seen quickly, the ultimate goal of yoga, or *samadhi*, is a lifelong journey. The process itself brings immediate benefits like a calmer mind, but the highest purpose has no timeframe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8fcadd7-93db-40e9-931e-1f9d7e6c0db3) - [Video: The real purpose of yogasanas, according to the texts, is to achieve *arogyam* (health), *sthairyam* (stability), and *anglaghavam* (lightness of body). The ultimate goal is to establish a stable and comfortable posture, or *sthira sukham asanam*, to prepare for deeper practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdc0ea78-b0e1-47ea-acea-c48b6d61d99d) - [Video: People often want to learn meditation directly, but it is a state that must be arrived at through a process. The Ashtanga yoga path logically lays out the steps: through pranayama, the mind becomes fit for *dharana* (concentration), which eventually leads to *dhyana* (meditation).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff0fd1fb-7d8a-4589-b09d-56922a98b90b) - [Video: Learning pranayama from a video is not the same as learning from a teacher. The texts state that these subtle practices must be learned through a guru's guidance because breath is invisible, and a teacher can correct mistakes in your internal process that a video cannot see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2bfb3d2-74fd-45fa-9190-ad87613ccae6) - [Video: For beginners in pranayama, the first step is to correct common breathing mistakes, like reverse or shallow breathing. Establishing a natural diaphragmatic breath is the foundation. A regular asana practice also prepares the body for deeper pranayama.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d837b7-6920-49af-bdc6-f75ee388d2ee) - [Video: What are the characteristics of a true teacher, or *Acharya*? The Advaitaraka Upanishad highlights two key traits: *Veda Sampannaha* (awareness of the self) and *Vimatsaraha* (freedom from envy). These are the qualities to look for in a spiritual guide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f326aae-4f6f-4900-8715-5a62a5271db6) - [Video: Students often ask for book recommendations to begin their learning. In this video, I suggest three essential books: 'Light on Yoga' by B.K.S. Iyengar for asana, 'Four Chapters on Freedom' for Yoga Sutras, and 'Freedom from the Known' by Jiddu Krishnamurti for philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58c7788e-6874-494b-8ab6-02c045962e59) - ![This is a core principle I teach. Strengthening your physical core is temporary, but when you work towards achieving inner stability through mindful practice, the benefits become truly long-lasting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11c39c26-d358-4d55-a9b7-294c7ea987f3) - [Video: This is a thought I often share with my students. Peace should be found in mindful movement and daily life, not just in moments of rest. An active, engaged peace is the goal of a true yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1841b9f6-c146-4e10-bdf7-5ea649b05e2c) - ![Our yoga journey is nourished by everything we consume through our senses. I encourage my students to choose thoughts, sights, and sounds that uplift the spirit and align with their highest intentions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b3d028-00b9-49e5-a686-a83889982c7e) - ![The journey from suffering to growth is one of the central themes of yogic philosophy. It begins with self-inquiry, turning inward to understand the nature of our own minds. Ignorance binds us, but this wisdom sets us free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dc0a63e-7f64-4711-8d95-94d8138e7beb) - ![It is a common misconception that complex poses yield greater benefits. I always remind my students that mindfulness in simple asanas can bring deeper, more profound benefits than straining to achieve a complex one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cb8f849-73c0-43f7-ab0f-65661469144e) ### [Community, Ceremonies, and Collaborations](https://mytribe.in/yogavijnana/yoga-teacher-training-program/community-ceremonies-and-collaborations) - [Video: We recently conducted the sacred Dhanvantari Homa, a powerful ceremony for health and well-being. This auspicious event also marked the initiation for our new Teacher Training Course participants, welcoming them into our tradition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/093c77a5-9505-49fb-b9e6-81d8f3d459b5) - ![A glimpse of the Rudraabhishekham ceremony performed at our center. These sacred rituals bring our community together, creating a space for devotion, gratitude, and shared spiritual energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9191653-784c-42c4-80df-11d52836100f) - ![Our students and the Sai Rudram team gathered for the Rudraabhishekham. The morning was filled with devotion, followed by the distribution of certificates for our Props Mastery course and uplifting bhajans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb049dcf-13d2-4b17-9ea6-fa969ddeaf46) - ![To celebrate our 12th anniversary, our students presented a unique yogasana demonstration inspired by the Bhagavatam. It was a beautiful display of synchronized movement and storytelling, showcasing their dedication and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05dfab23-ceaa-49fa-a86a-e813fbccdbb0) - ![Our 12th-anniversary celebration was filled with joy and devotion. Students shared their talents through soulful bhajans and music, creating a vibrant cultural event that highlighted the spirit of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dd25e87-f3d2-400d-a145-7df34f75c908) - ![Another view of our students' yogasana demonstration during our 12th-anniversary event. The performance, watched by an engaged audience, was a testament to their hard work and the creative expression that yoga can inspire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326e9439-786b-4986-b41d-66dbf6cdef2d) - ![Honoring our graduating students is a cornerstone of our anniversary celebrations. Here, one of our esteemed guests, Dr. Vinayachandra Banamathy, addresses the new teachers and the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e97b593-12d4-4ac7-83e3-f42caddbea11) - ![I was honored to receive a token of appreciation from Dr. A Subramanian, Secretary of IYA Karnataka, during our 12th-anniversary event. His presence and encouraging words were a great motivation for our entire community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46a78481-f33a-4f62-a269-ff2c5924880b) - ![Our students performing a beautifully choreographed yogasana sequence at the Yoga Mitra Mela, organized by the Indian Yoga Association. This demonstration, themed "From Creation to Dissolution," was inspired by the Bhagavatam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b3370b5-6871-4b19-962e-c288eed98b7c) - ![The opening moments of our 12th-anniversary celebration, with our esteemed chief guests, Dr. Latha Satish and Swami Advaitananda. Marking these milestones together strengthens our community bonds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cae459a-06ab-43d7-a62e-057f3dca0a3f) - ![A powerful moment from our students' anniversary performance, showcasing advanced synchronized asanas. These demonstrations are a celebration of what can be achieved through dedicated group practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52f00bf7-af2f-432c-977c-934d7c0443ab) - ![The traditional lamp lighting ceremony to inaugurate our 12th-anniversary celebrations. It symbolizes the dispelling of darkness and the welcoming of knowledge, a core tenet of our school.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d3940c4-c770-4495-9ba0-cc92e6ddddff) - ![A synchronized starting pose from our students' yogasana demonstration at the Yoga Mitra Mela. The unity and focus here reflect the principles we cultivate in our daily classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8700754f-ad8e-4723-b9ea-6d50cf4bd1bc) - ![The feedback from Dr. A Subramanian after our 12th-anniversary event was deeply encouraging. He highlighted the significance of the number 12 in yogic traditions and praised the event as a complete yogic experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87d7639a-be0d-400f-ae9f-4da13ed7e8dd) - ![Our talented hosts, Seema Karanth and Jyothi Praveen, did a wonderful job guiding our 12th-anniversary celebration. Their energy and grace made the event special for everyone involved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b1c65ac-d8a0-4cf0-ac3d-8e7a2eb881d4) - ![I had the privilege of delivering a guest lecture on "Yoga Therapy for Speech Disorder" to research students at Rishihood University. It was a wonderful opportunity to share how ancient yogic practices can intersect with modern science.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903201b1-b832-43e4-b8d3-6af34d7bb116) - ![Seated on stage with our honored guests, Swami Advaitananda and Dr. Latha Satish, during our 12th-anniversary event. Sharing the stage with such knowledgeable individuals is always an enriching experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93dcae4a-ab92-4db5-9699-2c5c7684079a) - [Video: A recap of our International Yoga Day celebration. We practiced the Common Yoga Protocol, enjoyed a chanting session, and awarded certificates to our Yoga Volunteer course graduates. It was a day of mindful movement and community connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94cf8da4-25ea-4fc5-bb09-878aa991c7ad) - ![Our event hosts sharing their thoughts during the 12th-anniversary celebration. The active participation of our students in all aspects of our events is what makes our community so strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/993b7a08-50e2-4ffd-84f4-24408c824b39) - ![Our students in a namaskar pose at the start of their demonstration at the Yoga Mitra Mela. This gesture of respect sets the tone for a practice rooted in humility and devotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ab1df25-1242-4f34-8179-fbb222f2bae6) - [Video: A glimpse into our Guru Poornima celebration, which began with 108 Surya Namaskars and concluded with a serene Full Moon Meditation. These events allow us to honor our lineage and connect with the rhythms of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6ef7ed1-2a3a-47f6-b5d3-05aff164ef1b) - ![I was honored to be a guest speaker at the Mysuru Yoga Utsava, organized by Indica Yoga. The event brought together teachers and gurus from around the world, creating a vibrant celebration of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6f89044-94fe-46ee-8b1d-9fce5f4a2199) - ![Another look at the beautifully choreographed yogasana demonstration by our students at the Yoga Mitra Mela. Their performance was a highlight of the event, showcasing their skill and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78e342a-f710-41fe-b57c-69f415742274) - ![Presenting the annual update of Yogavijnana during our 12th-anniversary event. It is always a pleasure to share our journey and progress with the community that makes it all possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b406f8c2-f73b-4dfd-a53b-f435f3a19aa9) - ![An audience member sharing his thoughts during our anniversary celebration. Open dialogue and feedback are crucial for the growth of our community and our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c39979eb-239c-41e6-8976-2520e900a0d0) - ![Our student bhajan group performing during the 12th-anniversary celebration. Music and chanting are integral parts of a holistic yoga practice, helping to open the heart and quiet the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4630c38-89ab-4d2f-b127-1d579d4f4b91) - ![A group photo with the talented students who performed the Bhagavatam-inspired yogasana demonstration. Their collaborative effort and dedication were truly inspiring to witness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbee06ea-8a83-4a1e-88ab-ac4ec0e193ec) - ![An outdoor meditation session I led at the Mysuru Yoga Utsava. Practicing in nature, surrounded by fellow yogis, adds a special dimension to the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df7516e7-64ce-4b18-97fd-856a48b787cd) - ![Receiving a token of appreciation at the Mysuru Yoga Utsava. It is always a pleasure to connect with other organizations and teachers who are dedicated to spreading the authentic message of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e36762fa-9390-4667-8d68-8703c739ba11) - ![Another powerful image from our students' performance at the Yoga Mitra Mela. The visual storytelling through asana is a creative and profound way to explore yogic philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef6c6d6e-becb-4901-9a1b-a811c4bcdcb4) - ![I was glad to have my perspective on Prakriti, our unique nature according to Ayurveda, featured and shared with the wide audience of Big Basket. This collaboration helps bring ancient wisdom to a modern audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fed9ca4f-af6a-4073-9ec3-0dc69a93785e) - ![A dramatic moment from the "Creation to Dissolution" yogasana demonstration. The use of light and shadow, combined with the postures, created a mesmerizing visual narrative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef81d40-4a58-400f-8ae8-701878e8c707) - [Video: In our Yogānubhava series, I have conversations with senior figures in the world of yoga. Here is a clip from my discussion with Ayurvedacharya Dr. Sharadchandra Bhalekar of Kaivalyadhama, sharing his deep experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff1da565-0c8b-4f88-a923-c9bbd01e9802) - ![I was happy to inaugurate the Yoga Volunteers Course in association with Mata Amritanandamayi Ashram. It is wonderful to collaborate with other spiritual organizations to spread the teachings of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01725ce4-6300-4fe1-8e65-74efa518bc10) - ![A group photo from the closing session of the Yoga Volunteer Course at the Mata Amritanandamayi Ashram. It was a pleasure to guide this program and see the participants complete their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03f508cb-8170-44c0-a137-2c7f7bf951fc) - ![Receiving an award at Yoga Sangam 2025, a celebration for the International Day of Yoga. I spoke on Pranayama as a tool for well-being, representing both Yogavijnana and the IYA Karnataka Chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a27d43b-e972-411b-aeee-a6c56f1c9749) - ![As a Lead Examiner for the Yoga Certification Board (YCB) exams at SVYASA University, I had the opportunity to witness the dedication of aspiring yoga practitioners. It is inspiring to see the high standards of yoga education being upheld.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bac3d34-14ae-4de9-b772-b9636cf9aa2d) - ![A candid moment during the inauguration of the Yoga Volunteers Course at Mata Amritanandamayi Ashram. Collaborations like these help build a wider, more connected yoga community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38724776-c7dc-46cf-8800-31866eadad86) - [Video: In this video, I announce my association with the Artfulness Institute for their International Yoga Day events. I led a week of sessions on the theme of "weaving bonds of unity and science in yoga."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/396b25c8-cc8d-4022-b08d-32b13779f39f) - ![I was honored to deliver a guest lecture on "Yoga Therapy for Speech Disorder" to students at Rishihood University, Haryana. This is an example of how we bridge ancient Sanskrit wisdom with modern therapeutic applications.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/404f3502-841a-4adf-b53b-e0eb51028e74) - ![A group photo with fellow teachers and acharyas at the Mysuru Yoga Utsava. Events like these are vital for sharing knowledge and fostering a sense of unity within the global yoga community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54dfe805-90c1-4e98-bc46-843caef84d58) - ![A photo of me during my session at Yoga Sangam 2025. Speaking on the transformative power of breath is a topic I am passionate about, and it was an honor to share it at this event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5877bc92-2172-4f3e-b4f3-303be5149cf5) - ![Moments from the closing ceremony of the Yoga Volunteer Course. Here, participants are being recognized for their successful completion of the program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67489a0b-3fd2-4b4a-bea0-2d46add56e2b) - ![Highlights from the "Pranamami Patanjali" event, which we co-organized to honor the timeless guru of Yoga. It was a grand success, attended by scholars and yoga enthusiasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f89bab-5c67-4ca6-824e-6d4b25cb8b89) - ![A teacher from our center, Smt Vanitha Sunil, leading a session during the Yoga Volunteers Course at Mata Amritanandamayi Ashram. I am proud to have certified teachers from Yogavijnana leading such programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b9f1dcb-9e6e-4540-b280-d94c37d3aea8) - ![An announcement for our International Yoga Day celebrations, which included a talk on Yama & Niyama, a game-based learning session, and a sacred Dhanvantri Homa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a227d227-b5e2-4b77-894a-b59ca8e63882) - ![On the panel at Yoga Sangam 2025. These forums provide a valuable platform for experts to come together and discuss the role of yoga in creating a healthier world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4f4f070-87be-4760-8f79-11d715a79bc6) - ![An announcement for my live sessions on YouTube as part of the Yoga4Unity program. The theme was connecting science with yoga to weave a bond of unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de97c214-f07d-4f46-9421-1bfd6be67992) - ![More moments from the conclusion of the Yoga Volunteer Course. It is fulfilling to see students complete their training and be ready to share their knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e4e4e1-551f-4624-b6e5-af7f3ab99cf4) - [Video: As a teacher, feedback is essential for growth. In this discussion, I explain my process of taking feedback from students, emphasizing personal interaction to create an open environment for honest communication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9ffed87-cc2b-46e4-958f-d447e16cdbc5) ### [Your First Step: The Fundamentals Workshop](https://mytribe.in/yogavijnana/yoga-teacher-training-program/your-first-step-the-fundamentals-workshop) - [Video: What is our Fundamentals of Yoga workshop? It is a mandatory two-day session designed to get everyone on the same page. We cover the basics of biomechanics and set a strong philosophical foundation before you join our regular classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c10f26-e80e-4d65-b71a-8b995a4a40cc) - ![Many beginners feel doubtful about starting yoga, often due to fears of inflexibility or comparison. Our Fundamental Workshop is designed to overcome these hesitations by showing that yoga is more than flexibility and by providing personalized guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/877cc415-e611-46a3-b202-91f48ff69e0b) - ![Setting the right foundation is crucial for a safe and enriching yoga journey. This infographic outlines the key benefits of our Fundamentals workshop, including enhanced awareness, injury prevention, and a holistic approach to growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/307a661c-4587-437b-b1aa-0b93218653da) - ![Our Fundamentals workshop is not just about the physical. A key component is exploring the path to spiritual growth, where you learn to cultivate inner peace, mindfulness, and embark on a journey of self-discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a098255-727e-45e5-abf3-937d82c8e925) - ![This graphic highlights the key benefits of our Fundamentals of Yoga Workshop. You will gain access to foundational yoga philosophy, acquire essential skills, and improve your overall physical and mental well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5339a6dc-cbb4-4c6c-99ba-e084f275b6ca) - ![The workshop provides a strong foundation in physical well-being. We focus on gentle stretches for flexibility, building core strength and balance, and learning effective techniques for pain relief and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cd6878c-0e26-4bbb-b3fd-089854a33dde) - ![Our morning yoga rituals, which we introduce in the Fundamentals workshop, are based on ancient principles. This includes practices like waking before sunrise, morning hygiene, and cleansing practices to start the day with clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/469b4c01-a8c1-4213-8680-f19ccd4471f1) - ![How do you integrate yoga principles into daily life? It starts with the discipline cultivated in practice. This graphic shows how punctuality, consistency, and mindfulness on the mat translate to a more harmonious life off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ba30e0a-769d-4e6a-9ab6-97b3f29d1093) - ![Starting your day with a morning yoga ritual can transform your mind and body. In our Fundamentals workshop, I guide you through a session designed to cultivate balance, clarity, and mindfulness for the day ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1277d4fe-05d1-44bb-b0d5-027790b117b9) ### [My Personal Journey and Practice](https://mytribe.in/yogavijnana/yoga-teacher-training-program/my-personal-journey-and-practice) - [Video: My journey from being an engineer to a yoga teacher was a fortunate accident. It started with a back injury from mountaineering, and the quest to heal myself led me to this path. One thing led to another, and I landed here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfb4afec-0d26-460b-ad5f-19367fb3aa13) - [Video: Was I inclined towards spirituality since childhood? While I didn't practice yoga, the seeds were sown early. I was drawn to spiritual talks and had a natural inclination, which came back to me in a big way much later in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7c216ff-e0d9-40fa-b9bc-adea62bd74e0) - [Video: People often ask how I came up with the name 'Yogavijnana'. It was a name that resonated with my entire being, as it perfectly connected my background in science (*vijnana*) with my passion for yoga. It just felt right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a678d5e-6af3-4485-ad1e-7667ab4e39f5) - [Video: Having a designated place for practice is important, as the space holds certain vibrations. In this video, I share my favorite places to do yoga, from a specific corner in my own hall to a quiet spot overlooking the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b76ea9-ab71-414d-8a3c-2fa9160e4a51) ## Meet your expert [Yogavijnana](https://mytribe.in/yogavijnana) ### My story Started off as an IIT engineer, but somehow yoga pulled me in. Did my MTech at IIT Hyderabad, dived into Heritage Science, mixed tech with yoga. But honestly, the real engineering? It’s inside. That’s why Yogavijnana exists – it’s not just asanas, it’s exploring the science within. My Prasanna Vadanam (radiant face) workshop came from seeing folks hold tension in their faces. For me, my own practice rules my schedule, not the other way. Even 10 minutes daily can flip your world. ### My work - **Classes, Therapy, Teacher Training, and Workshops**: Group classes, Yoga Therapy, Teacher Training, Corporate Yoga, and unique sessions like Prasanna Vadanam workshop and Yoga Kurunta ropes class. - **Yoga as Explorative Science**: We go deep – Awakening yoga series lets us unravel a single practice for hours, not just perform asanas. - **Learning with a Teacher Matters**: Yoga’s best learned in-person, but online works too if you’re disciplined. Breathwork like Pranayama needs guidance. - **For Serious Yoga Students**: If you’re after Samadhi, not just a sweat, and have six months experience, our workshops are for you. ## More services from Yogavijnana - [Corporate Yoga & Wellness](https://mytribe.in/yogavijnana/corporate-yoga-wellness) · ₹3.5-18K per session (estimate) - [Specialized Yoga Workshops](https://mytribe.in/yogavijnana/specialized-yoga-workshops) · ₹500-7,000 per session (estimate) - [Yogic Studies & Philosophy](https://mytribe.in/yogavijnana/yogic-studies-philosophy) · ₹100-4,000 per workshop (estimate) - [Yoga Classes & Therapy](https://mytribe.in/yogavijnana/yoga-classes-therapy) · ₹850-2,700 per month (estimate) ## Experts similar to Yogavijnana on mytribe - [200-Hour Yoga Teacher Training (RYT 200) by Say Yoga](https://mytribe.in/sayyoga2005/200-hour-yoga-teacher-training-ryt-200) · ₹59-71K per course (estimate) · Shankara Ashtanga yoga - [Yoga Teacher Training Courses (TTC) by Aayana Yoga](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc) · ₹25K-1.1L per course (estimate) · Aayana Yoga Academy- Transformative Yoga Classes - [200-Hour Yoga Teacher Training (RYT 200) by Nirakula Yoga](https://mytribe.in/nirakula_yoga/200-hour-yoga-teacher-training-ryt-200) · ₹40-65K per course (estimate) · Nirakula Yoga - [Yoga Teacher Training by The Happy Yoga Community](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training) · ₹30K-1.1L per course (estimate) · The Happy Yoga Community - [Yoga Teacher Training by Pragalbha Yoga](https://mytribe.in/pragalbhastudio/yoga-teacher-training) · ₹28-65K per course (estimate) · Pragalbha Yoga - [Yoga Teacher Training (YTT) by Chaitanya Wellness](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt) · ₹23-66K per course (estimate) · Chaitanya Wellness Yoga Academy - [Yoga Teacher Training by Pratyaksha Yoga](https://mytribe.in/pratyakshayoga/yoga-teacher-training) · ₹75K-1.1L per course (estimate) · Garden of Samskaras - [Yoga Teacher Training by Aadhya Power Yoga](https://mytribe.in/aadhyayoga/yoga-teacher-training) · ₹45-80K per course (estimate) · Aadhya Power Yoga Studio - [Yoga Teacher Training Course (TTC) by AthaYog Living](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc) · ₹30.5K-1.1L per person (estimate) · AthaYog Living - Yoga Academy - [Yoga Teacher Training Courses (TTC) by Yoga with Srinatha](https://mytribe.in/yogawithsrinatha/yoga-teacher-training-courses-ttc) · ₹28K-1.1L per course (estimate) · Yoga with Srinatha Mysore, India - Ashtanga | Hatha | Iyengar Yoga Teachers Training Center - [Yoga Teacher Training by Aikia Yogashala](https://mytribe.in/aikia_yogashala/yoga-teacher-training) · ₹95K-1.3L per course (estimate) · AIKIA YOGASHALA ## Book To book Yogavijnana, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20Program%20by%20Yogavijnana.) 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